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    The Morning Routine I Follow For the Busiest Work-From-Home Days

    Before the chaos of 2020 ensued, I would have laughed at the idea of a “morning routine.” Y’all, I was spending an hour putting my makeup on and doing my hair every day; I didn’t have time to do yoga and make some elaborate smoothie bowl and make my bed and journal and meditate in silence for 20 minutes and write affirmations. I could barely get out of the door in time for the Starbucks *I* ordered. But then, life imploded and I needed something to quite literally fill my time so I wouldn’t wake up with existential dread every single day! I know what you’re thinking: this girl needs a therapist, and yes, I just made an appointment on ZocDoc. 
    Because every day is different (despite the Groundhog Day memes floating around), I can’t have one blanket routine that works for everything. My days are different and revolve around various meetings, deadlines, and ~personal engagements~ (I am not as important as I’m making myself out to be right now). So throughout the last few months, I’ve been slowly perfecting a few different morning routines to get myself in the groove, and the most important one as of late has been my Productive Busy Day Get Sh*t Done routine (trademark coming soon). For the days I have a to-do list that’s an entire page long and it seems like there’s no end in sight, I prepare myself with this morning routine. It gets me up and at ‘em and ready to pull through a day of endless list-making with ease! 

    Wake up early
    OK, I’ll admit that this isn’t hard for me. My internal clock wakes me at about 6-6:15am—I have no idea why. But on the days I’m tempted to sleep in a little longer, I make sure I get up at least by 6:45. Knowing I have about two hours to do what I want before I really have to work makes me much more excited for the day than when I grab my computer from my desk at exactly 8:29am.

    Schedule my day
    One aspect of this morning routine is that I write my to-do list before bed. I am a #bulletjournaler, so I track my habits and mood in a notebook at night which is also when I write my to-do list. We use Asana to track tasks for the day, so I look at all my tasks and brain dump what I want to get done the next day, both for work and my personal life (things like “call the Internet company because they raised your rate $20 a month!” and “walk to the library” make the list). 
    Then, in the morning, I actually put all of that into a schedule. Some days, I do it right on my iCal. Other days, I’ll write it in my notebook. And sometimes, I’ll be honest, it simply lives in my head. But knowing that I want to write this article at 10am, schedule Facebook at noon, attend a meeting at 1pm, and take my lunch at 2 keeps me on a schedule. It also forces me to work even when I want to procrastinate. Because I know I need to take my lunch at 2, I have to get all those other things done before that time.

    Scroll on my phone
    I know you just audibly gasped. Does this girl have any concept of wellness? You know, not really. When I know my day will be full, I allow myself that scrolling time in the morning. If I get out my Twitter fingers first thing in the morning, I’m less tempted to pick up my phone at all the other lulls in my day. I’ve done my liking, sharing, retweeting, Story-ing, and following for the day, so I can wait until later to get ahead. Also, I’m sure I’m in the minority here, but social media motivates me sometimes. I see a cute picture that inspires me to read a new book, or I see a hilarious tweet that I absolutely want to reference in a story (here is my favorite from this morning).
    This is also the time I catch up on news and current events. I get NYT news alerts and always read those, but I also love getting my news from Instagram and Twitter. I follow a lot of news outlets and creators who share a lot of what’s going on in the world (the good and the bad), and I enjoy that kind of news coming from #OwnVoices (a term coined in book publishing that describes books authored by someone who identifies with the marginalized community expressed in the work) sometimes even more than 2,000-word long-form articles about a community (shoutout to the journalism degree I’ll be paying off for the next 15 years!). 
    If this will affect your mental health (which it absolutely does to me sometimes), then it’s probably not the best for you. Know yourself. 

    Eat a big breakfast
    On a day that I know I have a gazillion things to do, I make a big breakfast. I know what you’re thinking. “She makes a big breakfast because it gives her energy and electrolytes and brain power!!!” Not one bit. I wish that was why. In actuality, I make a big breakfast because it’ll keep me full until lunchtime so I’m not spending my entire morning thinking about when I can take a break and eat something. Instead, I eat at breakfast, and then I’m full, alert, and ready to work until I take my scheduled lunch break. 
    This breakfast looks different sometimes, but right now, I am absolutely addicted to these breakfast wrap/burrito/too-big-so-I-make-it-a-taco situation. Just a wrap, scrambled eggs, cheese, two strips of bacon (I buy the pre-made that you just heat up in the oven or skillet because LOL, I don’t actually know how to cook bacon at 23 years old), and veggies or salsa! I also go the easy route with savory oatmeal, eggs and hash browns, or basically any variation I can cook an egg in! 

    Listen to music
    Again, I’m showing that I’m weird, but on days that I’m busy, I rarely listen to music and prefer to either work in silence or ASMR videos (LOL, guys, give it a try—watching this woman gently sanitize her groceries will soothe your germ-anxiety). It just is calming and soothing for me, and when I listen to music, I want to sing or dance and feel like I can’t focus my thoughts. So, before I start my day is when I like to shuffle a Spotify playlist and get all of that out. Music is another thing that really motivates me, so I rarely listen to soothing, soft music and almost always listen to “Frat Rules” by A$AP Mob at least once a day! 

    Get ready
    If my hair and makeup aren’t at least somewhat done or I’m wearing gross clothes, I will mess around and stare at myself in disgust all. day. long. I’ll usually put my hair in some kind of bun or braids so it’s out of my face and I can’t fidget with it all day (because I’m basically a child!). Then, I’ll just apply the basic makeup (tinted moisturizer, mascara, brows, bronzer, and highlighter). I look good enough for any meetings that come up (they almost never do, but a girl can hope) or walks around the neighborhood, but most importantly, I feel better and won’t worry about my appearance all day. 
    As far as clothes, it’s pretty strategic. I’ll usually grab a dress (the one above is sold out, but all of our editors have been loving this one all summer!) because it’s one piece and no pants. I wish I could say it’s because I want to look nice, but that’s mostly it. I just hate pants. Otherwise, it’s leggings or shorts and a blouse or tank! Pretty basic, but most of all comfortable for me. 

    How do YOU get ready for a busy day?! Tell us your tips in the comments! More

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    How to Start a Blog This Weekend + a Free Worksheet

    I don’t know about you, but I’ve tried to start a blog about a million times. From all the way back in middle school when I made a custom Tumblr dedicated to Evan Lysacek (honestly thankful this was never published) to many, many graphic design blogs I almost launched over the past few years. Something trips me up every time: I don’t think my photography is good enough, I’m too caught up in agonizing over design decisions, I didn’t narrow down my topic far enough, and I have no idea what I really want to say. But these days, launching a blog doesn’t have to be a huge production. In fact, I’m positive you can do it all in a weekend (or less!). Thanks to our platform of choice, Squarespace, the design and setup of your blog will be a breeze. Which just leaves finding your niche and actually writing your initial posts. Sounds way more doable, right? Follow our five steps below and you’ll be launched in time for a celebratory glass of champagne on Sunday night. 

    Pick your niche
    Before you start building out your blog and writing your posts, narrow in on a specific area of expertise. What topics excite you? What do you want to write about and where do you feel you’ll add value? 
    If you don’t know what niche or topic you want your blog to focus on, pull out a blank piece of paper and take a few minutes to write down everything you’re interested in. Seriously, write down everything that comes to mind. Then, look over your list and think about each item you wrote down. Why are you interested in that topic? What drew you to it? Do you have a lot of opinions surrounding it? Do you want to further your own knowledge regarding it? Remember that you can combine areas of interest as well—you might want to write about travel and fashion, so key posts could focus on what to pack, what you wore where, city-specific capsule wardrobes, etc.
    It’s also helpful to recognize that your blog niche doesn’t have to stay the same forever. You might start out writing only about freelance career tips, but once you’ve cultivated an audience, find that you want to write more about yourself and your day-to-day life. Choosing an initial niche is helpful because it gives you (and your audience) a solid road map for where to start. 

    Secure your domain + build out your site
    Now for the fun part. Once you’ve narrowed in on your niche, it’s time to choose your blog name and template. It’s easy to get stuck agonizing over which name to pick, but my advice is to keep it simple. You can’t go wrong with blogging under your name—either just to get going or as your forever blog identity. A few things to keep in mind when choosing a name: 
    Check that the domain for that name is available 
    Check that any social handles you’ll need are available (Instagram, etc.) 
    Do a google search to ensure no other blogs have a similar name. You want to make sure your readers will be able to find your specific site.
    When you’ve landed on a name, it’s time to design your site. Squarespace is our platform of choice for websites and blogging—with beautiful, plug-n-play templates, you’ll be up and running in no time. Plus, you get a free domain name with any Squarespace annual plan. Win, win. 
    The niche you decided on earlier will help determine what your site design should focus on. If you’ll be writing long-form posts with lots of emphasis on text and links, you’ll want a template that is easy to navigate, read, and explore and isn’t too image-heavy. If you’ll be blogging about your favorite recipes, you’ll want a template that lets you easily add ingredients and cooking instructions. If you’ll be blogging about your style, you’ll want an image-friendly template with space to add shopping links. And so on. 
    Squarespace offers tons of pre-built templates with demo content in place to help you see how your blog might look when you’re finished. Start with one of their designated blog templates or browse all the templates and build something totally unique. 
    Our favorite text-forward templates: Harman, Foundry
    Our favorite image-foward templates: Souto, Brower, Stanton
    Our favorite magazine-style templates: Haute, Rally, Skye

    Pro-tip: Don’t get too hung up on the design initially. I’m a perfectionist (and a graphic designer) and sometimes I get so wrapped up in what something looks like that I spend way too long tinkering with it … and it never actually gets published. Luckily, Squarespace’s pre-built designs are already minimal and visually arresting, so there’s not much you’ll need to do. Don’t worry about having a logo just yet, update your site title and then use one of the hundreds of pre-loaded fonts in Squarespace to create a text-based logo that will work perfectly for your launch. Here, I used Bennet Banner for a striking, serif look. 

    Write your first posts
    Now that you have a site backend to work with, it’s time to start writing and uploading your posts. I prefer to write my posts directly within Squarespace so I can test how they will look with images, links, and text callouts. 
    When writing your posts, keep your target reader in mind. What are they looking for? What are they coming to this post hoping to find? Think about these questions as you write each post to ensure that you’re presenting your information in a way that is helpful to your readers.
    Design-wise, make use of visual hierarchy to organize the layout of your posts. Have you ever landed on a site or blog, saw a huge block of text, and just navigated away immediately? Same. Reading one long, never-ending paragraph can be daunting and you don’t want to lose readers before they even get started. Squarespace has built-in hierarchy for text, so all you need to do is label text you want bigger as “Heading” (either “Heading 1” through “Heading 4” based on your desired size) to create bigger, bolder text and draw your readers’ eyes. Break up your text with bold calls to action and tips. Add value with freebie downloads and further resources. 

    Optimize for SEO
    Once you have at least five posts ready to go (you’ll want to ensure that readers landing on your new blog have more than one post to read), optimize each post for SEO to take advantage of any organic Google searches for your topic. Key SEO features to add for blogging: 
    Add SEO descriptions (also called meta descriptions) SEO descriptions are usually 300-500 words that describe your page to a search engine (like Google). Add your page description to all pages on your site and include keywords to get your pages in front of more people. 

    Create custom blog post URLsYour URL is the exact address of a page that shows up in a search bar. Add keywords from the title of your post to your blog post URLs to ensure your posts are showing up in those keyword search results. 
    For more SEO tips: 
    READ: Ready to publish your website? Read this SEO checklist first.
    READ: Squarespace’s SEO Checklist 

    Launch! 
    Now that your blog posts are in and your SEO is finalized, you are ready to launch your blog. Announce your launch on social media to get readers excited and be upfront about your posting schedule so they know when to tune in for new posts. Start by promoting the posts you already have uploaded within the site and start tracking how your audience is responding. What posts are getting the most views and engagements? What posts do readers seem the most excited about? As your blog grows, you’ll have more and more data to utilize to create the most interesting and helpful posts for your readers. 

    Further reading from TEG:

    This post was in partnership with Squarespace, but all of the opinions within are those of The Everygirl editorial board. More

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    The Emotional Labor of Being the Only Black Person on Your Team

    What would it feel like to walk into a room and be the only one who looked like you? How comfortable would you feel to be asked your opinion on a marketing ad that lacks diversity and inclusion if you were the only person of color being asked? What would you do if you were frequently asked to participate in conversations where the expectation is that your opinion speaks for all voices from your community? How would it feel to not be able to talk about specific shows, favorite foods, family traditions that are important to your culture because no one around you can relate from personal experience?Welcome to the life of being the only Black person on your team at work.
    Up until about a year ago, I have been the only Black person on my team in most of the professional jobs I have held. These jobs have varied in industries from being a server at several restaurants while in college, pharmaceutical marketing, to athleisure retail store manager, digital marketing coordinator at a small agency, and many more. Each time I started my job, I always had a pit in my stomach because being the only Black person on a team involves a lot of emotional labor that no one really signs up for.
    Growing up, my three older sisters and I were always taught to do our best, as most children were. The difference is, that when my parents said that, they meant: do your best and make sure it’s better than your white peers. For Black people, we have to put in 110 percent to get half the amount of opportunities, rewards, congratulations, or promotions than our white counterparts. For Black people, from the moment you’re in school all the way until you retire, there is very little room for error. The amount of pressure we feel to do everything perfectly so that we look half as good as our white peers to leadership is overwhelming.

    What is it like being Black in the workplace?
    We are proud to be in the professional roles that we have, we are excited about the work that’s in front of us, and we are determined to put our best foot forward and represent our departments and companies well. Unfortunately, there is more to our workday than projects and presentations—when you’re the only Black person on your team (or one of few), your work starts the moment you wake up. 

    When Black people wake up to go to work, we must think about:
    What we’ll wear—because many of us are born with curves, we’ve been shamed for wearing clothing that shows off those curves, whether it’s is a pair of jeans, a maxi dress, or jogger pants.
    How we’ll style our hair—because for years (and even still now), we have been judged for wearing our natural hair and being told it’s unprofessional, “different,” fun, or exotic.
    What makeup we’ll choose—because bold lip colors or eye shadows can look  “unprofessional” on darker skin, and we feel pressure to tone it down.
    How we’ll speak—because we have been shamed for our loud and boisterous laughs, our directness when correcting or addressing leadership, or being told we’re aggressive when what we’re actually doing is just speaking the truth.
    What we’ll eat or bring for lunch—because the looks you’ll get for heating up your mom’s collard greens and chicken from her infamous Sunday family dinners can make us feel like we’re perpetuating a trite stereotype.
    We’re thinking about most of these things before we even leave the house that day. But these things need to be considered each and every day so that we can make sure we’re doing our part to be seen as close to equal as possible as our white counterparts. 

    Source: Retha Ferguson | Pexels

    Tokenism is rampant in workplace culture
    Right now, as Black people in our work environments, we are going through an incredibly difficult time. Many of our companies are choosing to stand for or against the Black Lives Matter movement and many of the executives are pulling us, Black people, into those conversations for our opinions. What white leadership fails to understand about doing this is that it is not our responsibility to teach white people how to do the right thing. If we have been left out of important conversations in the past, it is very telling to just now be added to conversations and to feel like our voices finally want to be heard.
    Many companies are also tasking Black people with leading organizational initiatives to make their company seem more “woke,” diverse, and inclusive. To be clear, many companies are actually moving in the right direction, taking the necessary steps, and appropriately asking Black people if they’d like to be involved or not. On the other hand, there have been countless stories of companies who have gotten these steps wrong and unfortunately, the Black people in those organizations continue to feel the pain and dismissiveness that comes with those actions (or inactions).
    At work, we are often feeling so much societal pressure and are on such high alert that by the end of our days, we are absolutely spent. All day we have had to codeswitch—a term used to describe what people of color do when they leave their cultural language, style, or demeanor at the door to better fit in with their white counterparts. It is stressful and sometimes anxiety-inducing, to be honest. 

    All day we have had to codeswitch, a term used to describe what people of color do when they leave their cultural language, style, or demeanor at the door to better fit in with their white counterparts.

    Recently, I have noticed many companies making a change to their observed holiday calendar by adding in Juneteenth moving forward. This is a great change and a positive step forward, but up until now many Black people have felt like holidays that supported Black people and Black culture have gone unnoticed. I have worked for companies that have not acknowledged Martin Luther King Jr. Day but believe Columbus Day is worthy of recognition. I have never seen a company honor Kwanzaa, and of course as previously mentioned, it wasn’t until June 2020 that any company I worked for acknowledged and recognized Juneteenth.
    This matters. It is important to recognize as an organization that people from all different walks of life, cultures, religious faiths, and backgrounds may work for you or with you. And while I do understand that a company may not be able to grant a day off for every single important holiday in a calendar year, sometimes an acknowledgment email can go a long way to say, “We know this exists, we believe it’s important, and we want our organization to know.”

    Source: @christinajonesphoto

    What can workplaces do to affect change?
    If you are a leader, reach out to your Black employees and employees of color. Ask to meet with them and to listen to not only how they can help your organization, but also to what they need personally and professionally from you and other leaders. Maybe they’d like a resource group where other people of color can meet, create events or fundraisers, or maybe be a mentor. Listen—truly listen—to them, and do your best to implement real change to improve their career path and working environment.
    Do your own research to become more informed on Black history and how it pertains to your company—think about what discriminations or biases might be occurring at work. Promote Black people just as much as you would promote a white worker and put Black people in places of power and pay them what they are worth. When you’re having conversations that impact the company, make sure Black people and people of color are present in the room and are listened to.
    If you are a coworker, speak up when you don’t see a Black person present in the room for important conversations. Voice your opinion when you notice marketing or brand presence lacks diversity and inclusion. Fill out those yearly surveys leadership often sends around and ask about their diversity and inclusion plans. Take the initiative to learn about racism and racial inequality in the workplace. Stay curious about Black history and Black culture and ask questions if you’re truly interested in being informed. 

    Being the only Black person on a team is an emotional role to play. It is great that many companies are waking up and recognizing that they need more diversity in their teams and within leadership. The next time you have a conversation with a Black employee know that there is often way more going on behind the scenes for them than what meets the eye. 

    This article originally ran on The Everymom. More

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    The App That Will Help You Finally Master Your Personal Finances

    I’m ashamed to say that healthy personal finance has felt out of reach for the vast majority of my life. Discussing money has always seemed like a social taboo, I was an English major who never took one finance or business course my entire college career, and the extent of my financial knowledge when I started my first adult job was identifying how much I can allot to a seasonal clothing budget. Unfortunately, I’m not the only woman who feels confused about personal finances. There’s certainly a gender gap when it comes to money, and it’s not just about wages.But aren’t you tired of feeling confused about your money? If we’re going to smash the glass ceiling and destroy the patriarchy, we have to be as confident with our money as we are with our voices. Saving for retirement and having an emergency fund are just as crucial to self-care as taking baths and a yoga routine. Therefore, I knew I needed an easy-to-understand tool to take control of my finances and grow my money intelligence. Enter: The NerdWallet app, which makes mastering money easy. Not only can you keep tabs on all your cards, accounts, and bills in one place, but NerdWallet will also help you discover ways to grow your wealth, pay off debt, and be the financially confident badass we all should be.

    I’ve tried a lot of different financial recourses, but this app made the most difference because it not only helped me understand where my money was going when I first looked into my finances (AKA how much I was spending on UberEats, which was a true wakeup call), but has helped me grow my money and make smart moves for my future (you’re welcome, 2030 Josie!). Discover how to master your money with NerdWallet’s free app (available on the App Store and in Google Play), and read on to find out why this app can transform your finances.

    Stay on top of your money, all in one place.
    Does anyone else have financial fatigue with all the different websites, tools, and apps? Even with an organized app folder on my phone and a comprehensive spreadsheet, I was honestly confused. NerdWallet helped me get a handle on my money because everything is in one place. You get the big picture of your finances but can still focus in on the specifics (like cash, debt, loans, and investments). Plus, NerdWallet sends you alerts and assessments of your spending and savings across accounts, so you always know exactly what you have, how you’re spending it, and whether or not you can afford that trip to Mexico next spring (asking the important questions here). 

    Maximize the money you have.
    I’ve tried many different tools to understand my finances better, but NerdWallet is the only one I’ve found that will not only track my money, but help maximize it. Using expert, tailored insights and personalized recommendations, NerdWallet lets you know how to get the most from cards and financial products that you already have and recommends opportunities to upgrade them. For example, the app recommended a credit card based on my priorities and spending habits. Now I earn points on groceries (which is good because I regularly splurge on those bougie, vegan snacks) and feel less guilty about my afternoon iced coffee habit because I earn even more cashback (although if we’re being honest, I’d find any reason to justify an afternoon coffee).
    If you already have a good understanding of which credit cards are best for you, NerdWallet also detects and recommends tangible methods to grow your existing savings, like more interest, reducing fees, and finding extra cash you can transfer to give your savings a boost. It might suggest you could earn more interest on your money by opening a high-interest online savings account (and will give you options to find the best one for you). Basically, the NerdWallet app is not only convenient, but it’s free and offers comprehensive financial advice. Any level of financial knowledge and any income can benefit from the money-maximizing perks. 

    Get a thorough understanding of your credit score.
    NerdWallet analyzes your credit score and offers suggestions on how you can improve it. Not only do you get your credit score number (and what that number means, for the other credit score newbies out there), but the app displays credit history, shows updates, analyzes payments, and sometimes, it even lets me know that my accounts are “aging like fine wine” (now this is an app that speaks my language). Feeling confident with my money not only feels like a (very expensive) weight has been lifted off my shoulders, but I feel like I’m doing what I can to close the financial gender gap. After all, knowledge really is power. Thanks to NerdWallet, knowledge is not only powerful, but it’s convenient and comprehendible too. 

    This post is sponsored by NerdWallet, but all of the opinions within are those of The Everygirl editorial board. More

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    4 Essential Tips for Starting a New Job During COVID-19

    Starting a new job can be an exciting time, as you prepare to walk into the office on your first day to meet your new team, set up your office, and hit the ground running. But starting a new job remotely sometimes can lack that same luster, especially when working from home is the “new normal” across the company. As many companies are now adjusting to new or modified schedules that allow their employees to work from home, and as the future of offices shift, as a new employee, it can be intimidating to begin a job with a new company without the formalities of orientation and meeting your new colleagues in person. Adapting to a new job remotely poses its own set of challenges: How do you get acquainted with colleagues who are not on your immediate team? How will your new coworkers know about your hire? How will you establish rapport with your team?  
    Being patient and flexible seems to be the name of the game when adjusting to a new job from home. Make your adjustment to your new company a smooth one, even from your own home, with a few tips on starting a new job remotely.

    1. Make your manager the middle man 
    There’s no bigger advocate to have when starting a new job with a new company than your manager, especially when meeting colleagues in person on your first day is no longer an option. Your manager will be your guide and biggest cheerleader, announcing your arrival as a new hire while everyone is working from home and pre-occupied with adjusting to a new type of work-life balance. 
    See if your manager would consider sending out an announcement of your hire, and open your calendar up for e-introductions from your new coworkers. An announcement is a great way for others in your company to get to know you and your role and how you might be working with them. Your manager can also include you in on various video conferences and meetings to introduce you to a variety of coworkers to get acquainted with. Ask about meetings that could help you not only introduce yourself and your role, but also help you become familiar with the moving parts of the business and current projects to get you up to speed. 
    Build a rapport with your manager by suggesting one-on-one meetings frequently during the start of your role to gain more understanding of your team, their preferred communication style, and short-term and long-term goals you should adhere to. When working from home, it is easy to be out of sight, out of mind when it comes to connecting with your manager, so proactively scheduling regular check-ins helps keep the communication flowing, making work more effective and your transition even smoother. 
    Your manager is in charge of making sure you get your foot in the door with all of the right people while working from home; make sure to use their influence to ensure a graceful start to your new job. 

    2. Use human resources as a resource after onboarding
    When starting a new job, onboarding can be one of the most helpful ways to introduce yourself to your new company. Whether you are in the office or working from home, the onboarding process is a great tool to learn more about the structure of the company, your new role and responsibilities, and what to expect when you do eventually come back into the office.
    Navigating a new company after onboarding without the proper connections or guidance in person can seem daunting. Your human resources team is the perfect team to help guide you through a new company, even past the initial onboarding, having access to everything you need to make your transition to a new company and role from home a smooth one. Keep in touch with your human resources team after onboarding to get key information that will help you past your first days with the company, including company directories, work-from-home polices and procedures, and employee resource groups to get involved with to acclimate yourself to your new company. Your human resources professional should be on top of the latest company news and any changes, especially during major shifts in the company with work-from-home schedules. They can be your introduction to the full company and help you explore your new job without having to leave home. 

    Source: cottonbro | Pexels

    3. Discover your team’s communication style 
    One of the major setbacks of working from home is establishing and maintaining effective communication with colleagues, your manager, and other coworkers, especially as a new employee who is just learning the ropes. For some of your colleagues, this might be their first time working from home for an extended period of time, adjusting to new forms of communication online and by phone vs. the standard in-person boardroom meeting many workers have been accustomed to. 
    Discover your immediate team’s preferred communication style, whether it be by phone, email, instant messaging, or via video conference. Some colleagues may rather not be inundated with emails and respond better using other forms of communication, which will help you be more effective at reaching them when starting your new role.
    How your team communicates, along with when your team best connects and is productive, is also crucial to starting off on the right foot from day one. Does your team have frequent check-ins, or should you put time on each calendar to have one-on-ones? Is your manager available during normal business hours or likes to catch up before or after the workday? These are all important preferences to note when working with your new team, especially when face-to-face time is limited or nonexistent and many are juggling family and work during the workday. 

    4. Connect with new team members offline 
    If you’re starting a new job remotely, it can be difficult connecting with your new team outside of work-related tasks and duties. Whether you’re working from home or going into the office occasionally, make time to get to know your colleagues, and give them the opportunity to get to know you. 
    Video conferencing is a great way to connect with your new team face-to-face if you haven’t already done so in person. Put some time on your team’s calendar to meet virtually either during or after work to get to know them informally. If video conferencing isn’t an option, a good old-fashioned phone call works just as well. Get to know them by connecting on a more personal level: How did they get started at the company and what has their experience been? What would they like to know about you? Who else should you try to meet within the company?
    Giving your new team the opportunity to get to know you outside of your new role within the company helps bridge the gap between being the new employee no one has met yet to someone they know and can trust professionally. It also helps build relationships with other team members who can help advocate for you as a new hire. Look at connecting with your new team as networking in a different way, connecting with your colleagues on a different level to establish trust and build morale professionally. 

    Starting a new job working from home doesn’t have to be intimidating or daunting; make your presence known across your company so that you can hit the ground running and make the biggest impact. 

    What’s your advice on starting a new job from home?  More

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    5 Things to Remember If You’re Working Remotely Right Now

    Months ago, millions of us packed up whatever gear we could grab from the office, went home, and, overnight, began life as remote workers. From taking regular breaks to sticking to a schedule to establishing a dedicated workspace, there are plenty of strategies for making working from home work. But there’s a huge difference between choosing to go remote and being forced to do so during an emergency. As remote work becomes more of a long-term or even permanent situation for many during the COVID-19 pandemic, what can we do to prevent burnout? We got experts to give us their best tips, advice, and things to keep in mind.
    1. Take the plunge and invest in a more comfortable set-up
    If you’ve spent the last few months hunched over the kitchen table or curled up on the couch, avoiding investing in home office gear in hopes you’d get back to the real office soon, it might be time to reconsider. Even after just a short time, your body may be feeling the effects (stiff neck, back, and shoulders, anyone?). “The ergonomics of home offices are absolutely horrible,” according to Laurel Farrer, founder of the Remote Work Association. “There are hundreds of rules that go into keeping us healthy and safe at [on-site] work, from which watt of the lightbulb is used, to the length of carpet and how high desks are. When we go home, we don’t know what those are or that we should be implementing them,” potentially putting our health at risk. 
    Farrer, who also runs Distribute Consulting from her home in Connecticut, said it can be liberating to realize that we don’t need a lot of office odds and ends we thought we did, from stodgy office furniture to giant file cabinets. But making sure your pared-down remote set-up supports your well-being is still critical (see how yours measures up with this checklist from the National Institutes of Health). And you don’t necessarily have to spend a lot to feel better. “Small, simple, and cheap changes,” she said, like putting your laptop on top of a box (to raise it closer to eye level) or simply standing up more, can make a real difference. If you are ready to invest, though, Farrer suggested a riser or standing desk of some sort for your laptop, plus a real keyboard and mouse. Some fun extras? Arranging a good video call backdrop, and buying a good microphone and ring light, “things we’ve never thought about before” that can make video meetings look way more professional.

    2. Continue to reinforce boundaries, but remember to (virtually) socialize 
    “You wouldn’t barge into someone’s office and expect them to drop everything they are doing for you,” a teammate once told Julie Chabin, who heads product design at Product Hunt and YourStack remotely from Paris. It’s the same with remote work. In the virtual workplace, with requests cascading in through email, instant messages, and calls, “it’s OK to say ‘thank you, I’ll take a look at this after I’m done with my current task,’ when you get a notification,” advised Chabin, who has worked remotely for five years. 
    That doesn’t mean you shouldn’t connect with colleagues. It just has to be more intentional, said Daisy Chang, professor of organizational psychology at Michigan State University. Though she misses walking down the hall to chat with colleagues and checking in with her graduate students in person, her department, like all newly remote teams, have to carve out time to “talk to each other, exchange ideas, maintain social connection” and get support virtually. From scheduling chats to more formal ways of getting on the same page, like syncing digital calendars to focus on a project at the same time, Chang said it’s important, especially for people who particularly crave in-person connection, “to find ways to inject that back into their work life.”

    3. Over-communicate and be proactive 
    A lot can get lost virtually, especially when the shift happens abruptly, so it’s important to be super clear when discussing a project, idea, or request with coworkers. “In remote work, over-communication is just communication,” said Farrer. Even if it feels like you’re talking a ton and over-explaining, keep at it. “That’s how you stay connected.”
    Chang, who recently conducted a study on the hasty transition from in-person to working at home and some of the unique challenges that workers face in the COVID-19 context, agreed it’s harder to communicate effectively. But the self-described optimist said she actually sees this as an opportunity to be clearer. Being apart could force us to be more thoughtful and challenge us to consider a problem more deeply before crafting an email or speaking up on a call, rather than throwing out a half-baked idea in passing.
    Something both Chang and Farrer agree on is the need to be proactive, especially if a new colleague joins virtually or you’re the newbie yourself. Managers and companies should ideally be providing training and channels to get to know people, but some are still playing catch-up with the remote situation, too. In the meantime, “we really have to rely on ourselves,” said Farrer, whether that’s mustering the courage to hit “send” on an email to a potential mentor or simply scheduling a virtual coffee chat with someone you don’t know well. 

    4. Mix things up 
    Hated your hours or dress code? More productive in the early mornings? One benefit to remote work is that, on your own turf, there are opportunities to make your job work better for you. “We all sort of fall into a routine, something that’s comfortable, but it doesn’t hurt to learn new habits or change it up,” said Chang, who also suggested sharing what worked or didn’t with coworkers, from blocking out mornings for focused work to changing up your online hours. 
    After all, Farrer said, “you don’t have your employer sitting next to you telling you what to do,” so it’s important to work on being more self-reliant when it comes to getting things done and how you do them. Employees (even those with amazing supervisors) have to “take initiative to be their own boss for a little while,” making calls about what works for them.  

    5. Embrace kindness and vulnerability 
    It’s time for us to get real at work—at least a little bit. While keeping things professional is paramount, it’s important to recognize that everyone has their own struggles and personal demands, especially now. “The reality of working from home is it’s not all sunshine and rainbows all the time,” Farrer said, even in normal times. Being yourself and being open “is how you create a sense of culture in a remote team.” (In fact, Chang said, a number of studies show that being allowed to be your authentic self at work may lead to higher performance and engagement while feeling inauthentic at work can lead to burnout). 
    In other words, your coworkers are your coworkers, but we’re all human. “It’s essential to care about people, genuinely. Ask them how they are doing, let them be people, not just colleagues or clients,” Chabin said. “As we’ve seen with this global pandemic, we all have families, pets, children… it’s okay to have candid conversations.” And if you’re a freelancer or solo business owner, it may be helpful to find people in your field to reach out to for that same sort of support. 
    If you’re not ready to open up or your company’s culture doesn’t allow for it, acts of kindness can go a long way virtually. Whether that’s shouting out someone’s success with a client, or recognizing a birthday or work milestone, Chabin suggested, these simple acts still go a long way toward building trust. Extend those kindnesses to yourself—this is an incredibly difficult time for everyone (even remote work experts, Farrer said, were struggling at the beginning of the pandemic). If self-care has slipped as the months have gone on, recommit to claiming those extra hours you spent commuting as personal time, Chabin emphasized, whether that’s reading a book, working out, going for a walk, chatting with family or trying out a 15-step skincare routine. 

    If you’re struggling with remote life or feeling burnout creep in, above all, it’s important to remember: “This is not working remotely,” Farrer said, “this is trying to maintain economic and business continuity during a global crisis.” More

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    Stuck in a Work Rut? Here’s How to Get Out

    Every single day feels exactly the same. And it’s not just quarantine that’s causing the monotony—it’s your job. Yep, you’re in a total work rut, and it’s compounded by the fact that you’re still working from home. Every morning you sign on wearing the same pajama pants you’ve had on for two (OK, at least three) days and churn through your task list on autopilot. Rinse and repeat. You do that same thing every single weekday.You’re eager to snap out of it but, unfortunately, so much of the advice you’ve read doesn’t seem realistic in the era of COVID-19. You know things are tight at your company, so now isn’t the time to ask for a promotion or a raise. Travel is still a nightmare, so you can’t recharge with a vacation.
    So… now what? How are you supposed to claw your way out of the mundane hole you’ve found yourself stuck in? Have no fear, because we have some advice to help get you out.

    1. Give yourself a fresh view
    If you’re sick and tired of looking at the same four walls of your home or apartment (umm… aren’t we all?), allow me to remind you how much a change of scenery can boost your focus and your spirits. That’s because our brains love novelty. Working in a new environment can give you a much-needed dose of motivation.
    I know what you’re going to say, “But, I can’t really go anywhere! How could I possibly switch up my surroundings?”
    Here’s the good news: you don’t have to go far. Try rearranging the furniture in your home or office space. Or, work from your kitchen table for the day rather than your couch. Set up shop on your patio or your balcony. Even adding some new art or a plant to your desktop can help you spruce up your scenery. These seemingly small changes can have a remarkably large impact on your attitude.

    2. Switch up your tried and true routine
    Similarly, if you’re feeling like you’re stuck in a rut, I’m willing to bet that your work routine is pretty stale. You’ve been hitting the “repeat” button every single workday day for the past several months. It’s time to shake things up a little bit. Now that you’re working from home, you have more flexibility than ever—so, why aren’t you taking advantage of it?
    Try getting your workout in over your lunch break. Block off Wednesday as your meeting-free day when you can focus on your larger projects. Or, test out a time management method like the Pomodoro Technique to see if it makes you feel more productive and enthusiastic about your work responsibilities.
    Your rut is only going to get deeper if you keep doing the exact same thing day in and day out. Regularly test out some changes to your routine to help make your days feel a little fresher.

    3. Go beyond your immediate work team
    You talk to the same people at your company Monday through Friday. You see their Slack usernames in your sleep, and you have their voicemail greetings committed to memory. It’s time to widen your circle with some networking. It’s going to look a little different than it used to—you won’t be slapping on a nametag, shaking hands, and bonding over cheap wine and rubbery chicken skewers. But, that doesn’t mean you can’t still make meaningful connections.
    Want to know the best place to start? Within your own company. Especially if you work for a larger organization, I’m willing to bet there are plenty of fellow employees you know almost nothing about. Go beyond your immediate team and connect with that person in finance or schedule a virtual coffee date with someone from the sales team. Not only will you make a valuable connection with someone new, but you’ll also likely learn about your company on a different level—which can give you a renewed outlook and appreciation for your own work and how it contributes to the bigger picture.

    4. Take control of your professional development
    If you know that your company is just gritting its teeth and trying to get by right now, it’s likely not the best time to ask for a raise or try to secure a promotion. But, while those things might not be on the table, you can (and should!) still have a candid conversation with your boss about some of your other career ambitions.
    Maybe you want to get more exposure to other areas of the company and would like to participate in a cross-functional project that’s just getting started. Or perhaps you’re eager to beef up your SEO skills and want to see if you can get paired up with someone in your company who’s an expert. Those are things your manager could support you in doing—but only if you make your desires known.
    Remember, professional development is also something you can spearhead yourself. Whether you want to finally launch your personal website or take an online course on Photoshop, go ahead and chase some of those ambitions on your own. They might not directly impact your day-to-day at work (at least not right away), but they can help reignite some passion and enthusiasm for your qualifications and career future.

    Let’s face it: most of us have already lost all concept of time. And, being stuck in a rut at work only makes every day feel like even more of the same old, same old. You may have less career options available to you than you usually do (raises and promotions aren’t easy to come by as many companies have tightened their belts), but that doesn’t mean you need to be content with every workday feeling like a carbon copy of the one before it.
    Use these four tips to pull yourself out of your work rut and reignite some passion and excitement for your job. Trust me—you deserve that much.

    Do you have any tips for pulling yourself out of a work rut? Let us know! More

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    Quarter Life Crisis or Comparison Trap? What to Remember When You Feel Lost

    Six years into a successful career in PR, with amazing friends and family and my sweet dog napping next to me, I have a lot to be grateful for. I have always been driven, and am proud to say I’ve worked my butt off to get where I am today — from my professional position to my Toronto apartment and my rescue pup, Moose.  That’s why I was pretty shocked to find myself on the eve of my 28th birthday in tears. Not happy tears. More along the lines of, “What the hell am I doing with my life?” tears. Granted, some of this could be credited to the bottle of rosé I’d just enjoyed with my boyfriend, or the fact that I was ovulating. But there was something else: in the weeks leading up to my birthday, it felt like all my single girlfriends had announced engagements; and my married ones, pregnancies. Never major priorities before, I found myself feeling frantic — career success and personal accomplishments aside — was I behind?
    The thing they don’t tell us about our late 20s is the way our lives will look vastly different from the friends we feel so close to — and how to navigate this free of comparison. I thought I was too smart for the comparison trap — Instagram and social norms be damned. Well, here I am, and I’m sure I’m not alone. If you too are the token career woman in your friend group, here are some of the things I’ve found really helpful to ground me in what is truly fulfilling at this time in my life:

    Try something new
    Not as in, trying on wedding gowns. Find a way to connect with other like-minded women in your community who may be experiencing similar uncertainties and anxieties. You will probably be surprised to find the number of female-focused workshops and networking events in your area that can really open doors — even if it’s just a door in your own mind. This may sound daunting, but I promise if you attend just one, you’ll be glad you went.

    Source: @sezane

    Reflect on a ritual that brings you joy
    Something that you only need yourself for. We tend to feel “too busy,” but time to truly unwind on your own can help declutter your mind and validate the things in life that truly matter. This can be as simple as making a coffee, doing a workout, or writing. Do something just for you, on a regular basis, that has no expected return or outcome. What you gain internally just might surprise you.

    Source: Retha Ferguson | Pexels

    Chuck the five year plan
    Goal-setting is second nature to us career-focused gals, but it may be time to hit pause. If you’re feeling the immediate pressure of “keeping up,” your detailed roadmap to 40 may be compounding that pressure. As someone who was admittedly measuring my self-worth by the way others perceived my success, this moment of comparison made me realize it was time to take a step back from my goals, whether personal, professional, or financial. This doesn’t mean you’re back to square one or that those goals will change. There is true value in taking time to think critically about what brings you true fulfillment each day, and letting those goals fall into place or adjust naturally according to that fulfillment.  
    Your late 20s are weird: you don’t feel young but you don’t feel old, everyone is officially on very different life paths, and you’re realizing all the complications your 6-year-old dreamy self didn’t know existed. You’re going to be just fine — be brave, and let your happiness look different from your friends. It’s worth it. More