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    Emirati Women’s Day: 11 inspiring women share their self-care rituals

    by

    Eleven inspiring women share their unique self-care rituals, offering answers to questions like ‘What does self-care mean to you?’ and ‘What are your hero self-care products?’ From luxurious treatments to simple daily practices, they reveal the products and routines they swear by for true wellness.
    Sheyma Al Hammadi – Founder – Gabi Dubai

    What’s your go-to ritual when you’re feeling overwhelmed?
    I take a moment to disconnect – phone on silent, lights dimmed, and a quick skincare reset with cold water and a facial mist. I usually step outside for some fresh air. It helps me clear my mind and reset.
    What’s your hero self-care product or treatment you swear by?
    Right now, it’s the Embryolisse Lait-Crème Concentré Sensitive and the Summer Fridays Jet Lag Face Mist. Together they keep my skin calm and hydrated. I always pair that with a cup of chamomile tea – it’s a simple routine that helps me feel balanced.
    Have you invested in a self-care splurge that was 100% worth it?
    Yes – the Dyson Airwrap. It changed my hair routine completely. It saves time, protects my hair, and gives that fresh, salon-like finish every time. Worth it.
    Is there a wellness practice that actually made a difference for you?
    Pilates has been such a positive shift for me. It’s become something I genuinely look forward to. It makes me feel stronger, more focused, and just better overall – physically and mentally.
    What does self-care mean to you?
    Self-care, for me, is about slowing down and being present. It’s finding simple ways to reconnect with myself – through movement, skincare, quiet moments, or anything that brings ease and clarity into my day.
    Nouf Omar – Pilot

    What’s your go-to ritual when you’re feeling overwhelmed?
    I like journaling, and setting down all my thoughts on a paper and rearranging them to priortise them. When my brain is too busy, and I put my emotions and feelings onto paper, it makes them easier to process. It calms me down but also helps me priortise my thoughts. Basically, it’s like brainstorming with myself.
    What’s your hero self-care product or treatment you swear by?
    A massage and a spa treatment. When I feel stressed, I feel like the only way to release that would be to physically release the pressure points by having a massage, and I feel like it takes me to a different world of pure relaxation and a blankness of not thinking about anything.
    Have you invested in a self-care splurge that was 100% worth it?
    I had laser hair removal done. I had delayed it for so long because of the pain that comes with it. But I realised that I actually really needed it and when I saw the results, I was very happy with my decision. My skin was much smoother and I felt much more confident.
    Is there a wellness practice that actually made a difference for you?
    I think sticking to a skincare routine for me was life-changing. There was a point when I did a lot of research to figure out what worked best for my skin. And when I stick to my personalised skincare routine, it makes a difference in my appearance. My skin became better, and people around me saw the difference as well. Having a daily day and night routine helps me clear my mind and sets the tone for the rest of the day.
    What does self-care mean to you?
    It means putting me first, and prioritising myself in the hassle of life.
    Ani Han – Founder – Enso Design

    What’s your go-to ritual when you’re feeling overwhelmed?
    When I feel like everything is piling up, I simply disconnect, from the phone, from tasks, from conversations. If I can, I step outside and walk barefoot on sand or grass. The key is to feel the ground and return to the body, to the moment, to myself.
    What’s your hero grail self-care product or treatment you swear by?
    Morning is my anchor. It has to begin without rush and with a ritual that restores focus: a spoonful of warm ghee on an empty stomach, a short walk outdoors, and a few moments in silence. It’s how I collect myself before stepping into the rhythm of the day.
    Have you invested in a self-care splurge that was 100% worth it?
    I spent nearly a month on an island designed for slowing down and reconnecting with nature. It was at Soneva, a place where the details speak for themselves. Biking in the rain, jungle silence, a sky open above your bed, it all recharges you from within. Solitude there isn’t an escape, but a way to hear yourself more deeply.
    Is there a wellness practice that actually made a difference for you?
    Breathing. I didn’t realise how much it affects everything, from energy to calm. Now each morning I breathe slowly, with pauses. This simple act helps align body and mind, making it easier to return to the present, without rush, without noise, just to be.
    What does self-care mean to you?
    Self-care means starting to hear what you truly need, even when it doesn’t look like traditional “care.” Sometimes it’s silence. Sometimes a purposeless walk. Or a moment alone. It’s not about routines or perfect checklists. It’s about attentiveness and gentleness toward yourself.
    Asma Al Matrooshi – Founder – Epiphany

    What’s your go-to ritual when you’re feeling overwhelmed?
    Feeling overwhelmed is something very normal to go through on daily basis as a mom of three boys who is also an entrepreneur. I love being in nature, it has the most powerful effect on me. During winters, I love being close to the desert or mountains but in the summer, I prefer being close to the ocean: whether it’s diving, snorkeling or just swimming. I find doing an activity works the best to give me a glow.
    What’s your hero self-care product or treatment you swear by?
    Vitamin C face creams or serums.
    Have you invested in a self-care splurge that was 100% worth it?
    La Prairie – it is an absolute splurge but very effective on my skin, personally.
    Is there a wellness practice that actually made a difference for you?
    I tried body cold plunges and it was not something I enjoyed at all, but saunas works beautifully for my skin.
    What does self-care mean to you?
    Physical self-care is the most important part in my ritual as everything else falls after it. I believe the moment I stop working on it my emotional, spiritual and personal self care get unorganised and heavy to maintain.
    Roxie Nafousi – Author – Manifest

    What’s your go-to ritual when you’re feeling overwhelmed?
    I have a long shower, get into pjs, and read a trashy fiction book on the sofa.
    What’s your hero self-care product or treatment you swear by?
    Humantra! They are the best electrolytes and keep my hydrated, energised and feeling well.
    Have you invested in a self-care splurge that was 100% worth it?
    My Oura ring. I am obsessed with knowing my sleep scores and working to improve them.
    Is there a wellness practice that actually made a difference for you?
    I’m obsessed with Sound Baths – they are so healing; they help calm my nervous system and they’re a great way to have a nap!
    What does self-care mean to you?
    Nourishing your mind, body and soul and giving yourself the love and attention you deserve.
    Ingie Chalhoub – Founder & President – Etoile Group

    What’s your go-to ritual when you’re feeling overwhelmed?
    When I’m feeling overwhelmed, I instinctively turn to a massage – it’s a grounding ritual that helps me reconnect with my body and quiet my mind.
    What’s your hero self-care product or treatment you swear by?
    The Abeille Royale Advanced Youth Watery Oil by Guerlain is my go-to skincare essential. Lightweight yet powerful, it blends honey and royal jelly to deeply hydrate and revitalise the skin. What makes it even more special is Guerlain’s commitment to sustainability – through bee conservation programs and eco-friendly practices, the brand ensures that beauty and environmental responsibility go hand in hand.
    Have you invested in a self-care splurge that was 100% worth it?
    Yes – I once gifted myself for my birthday a rejuvenating stay at Chiva- Som Health & Wellness Retreat in Thailand. It was a transformative experience that offered a true mental and physical reset.
    Is there a wellness practice that actually made a difference for you?
    Pilates has been truly impactful, especially for improving posture and overall body awareness. Whether on the mat, reformer, Cadillac, or on the Wunda Chair, the combination of mindful movement and a skilled instructor has been invaluable to my wellbeing.
    What does self-care mean to you?
    To me, self-care is the intentional act of pausing – of carving out space to breathe deeply, reconnect with my inner self, and attune to what my mind and body truly need. It’s found in the quiet rhythm of a song, the clarity that movement brings, and the moments of stillness that allow me to realign with my own sense of balance and presence.
    Nada Al Ghurair – Founder – Livit

    What’s your go-to ritual when you’re feeling overwhelmed?
    When I’m overwhelmed, I take it as a clear sign that my body’s asking for rest. I prioritise sleep, often planning an early night in to allow myself to slow down and reset. A calming tea, a hot bath, and a few quiet minutes with my journal help me let go of the mental clutter. I’ll step outside for a breath of fresh air and nourish myself with something gut-loving. It’s my way of listening inwards, softening the noise, grounding my energy, and giving myself a moment to pause.
    What’s your hero self-care product or treatment you swear by?
    Microneedling for my face has become a cornerstone in my skincare ritual. Over the past year, I’ve committed to it consistently, and the transformation has been incredible, refined texture, a more luminous complexion, and an evenness that no serum alone could achieve. For me, skincare isn’t an indulgence; it’s an investment. Radiant, healthy skin is the ultimate luxury.
    Have you invested in a self-care splurge that was 100% worth it?
    Absolutely, my silk pillowcases and sheets. They were definitely a splurge, but they’ve become a cherished part of my bedtime ritual. It’s helped me romanticise rest, and it’s made winding down something I genuinely look forward to. Plus, my skin and hair have never been happier.
    Is there a wellness practice that actually made a difference for you?
    For me, it’s all about consistency over extremes. I try to fit in one sauna session per week, it’s my way to sweat, switch off, and reset. I also make time for a weekly massage, alternating between deep tissue and lymphatic, depending on how I’m feeling. Some weeks I need a full-body reset, others I just want something light and feel good. It’s become a form of maintenance for me, supporting both my body and mind.
    What does self-care mean to you?
    To me, self-care means creating space to pause, protect my peace, and reconnect with myself. It’s an act of self respect, choosing softness over pressure, presence over autopilot. It’s how I nurture my wellbeing, restore balance, and remind myself that I’m worthy of care, always.
    Durana Elmi – Co-Founder & COO – Cymbiotika

    What’s your go-to ritual when you’re feeling overwhelmed?
    I unplug and retreat into stillness. A red light sauna session followed by complete silence – no phone, no noise, just breath – has become my reset button.
    What’s your hero self-care product or treatment you swear by?
    The LYMA Laser is my go-to. It’s the only at-home treatment I’ve found that visibly lifts, firms, and transforms my skin. I also can’t live without Dr. Diamond’s Metacine. Which is luxury skincare with retinol, hyaluronic acid, plasma for youthful, glowing skin.
    Have you invested in a self-care splurge that was 100% worth it?
    Yes – my red light sauna. It’s my sanctuary and has elevated everything from my sleep and stress response to overall recovery.
    Is there a wellness practice that actually made a difference for you?
    Cymbiotika’s Colostrum has been a game-changer for my gut health and skin. It also tastes amazing so I selfishly indulge and reap all the benefits. Also, regular acupuncture took my wellness to the next level. It brings balance, reduces stress, and helps me stay centered in the midst of a demanding schedule.
    What does self-care mean to you?
    Self-care is discipline – it’s about creating boundaries, honouring your energy, and choosing rituals that nourish your body and spirit.
    Wafa Al Falahi – Multidisciplinary artist

    What’s your go-to ritual when you’re feeling overwhelmed?
    When I feel overwhelmed I often take a step back and ground myself through something tactile like working with ceramics or drawing. It becomes less about fixing the feeling and more about making space for it. There’s something really calming about working with materials that respond to touch. It becomes a quiet conversation between me and the medium.
    Have you invested in a self-care splurge that was 100% worth it?
    I constantly find myself splurging on tools, materials, or equipment, especially when I’m in the early stages of an idea. The moment I believe in a project, I feel the need to support it with whatever it needs to grow. Whether it’s a new material I’m curious about or a tool that can help bring out a specific texture or form, I tend to go all in. For me, it’s not just about the object itself, but about committing to the process.
    Is there a wellness practice that actually made a difference for you?
    Pilates has definitely been one of the few wellness practices that’s made a lasting difference for me. Over time, it’s become more than just a workout. It’s a way to reset, especially when I’m overwhelmed or creatively drained. It grounds me, clears out that mental fog, and reminds me to move with intention.
    What does self-care mean to you?
    Self-care, for me, has become less about routines and more about self-awareness. It’s about knowing when to slow down, when to say no, and when to give myself space – mentally, emotionally, and physically. It’s not always the obvious things like skincare or a day off. Sometimes self-care is doing the difficult stuff, like setting boundaries or being honest with myself when something isn’t working.
    Khulood Mohammed – Podcaster & Digital Creator

    What’s your go-to ritual when you’re feeling overwhelmed?
    I like to unplug literally from everything. Mentally, me time is very important to me so you’ll usually find me in my cosy bed with my favourite snack and watching my comfort movies or maybe listen to a podcast.
    What’s your hero self-care product or treatment you swear by?
    My self-care products are my babies. I could name a few but if something stands out it would always be a rich body oil that smells so heavenly it makes me feel like a princess.
    Have you invested in a self-care splurge that was 100% worth it?
    Of course! Every face mask product I ever bought was worth every penny.
    Is there a wellness practice that actually made a difference for you?
    Cold plunges are something I tried a while back, and they made a huge difference, especially with my sleep. I felt more energised, like there was more ‘life’ in me, so yes, definitely a game changer.
    What does self-care mean to you?
    Protecting my peace is what self-care means to me. I don’t mind being a little selfish sometimes, cancelling plans and just having some me time at home. I also believe self-care is about getting to know yourself better, what you like, what you don’t. We’re often so invested in others (which isn’t a bad thing), but we tend to forget to check in with our own needs. Learning yourself is just as important.
    Alia Al Khafajy – CEO & Founder – Okta

    What’s your go-to ritual when you’re feeling overwhelmed?
    Whenever I’m feeling overwhelmed I usually either go for a walk by the beach to recharge myself and clear my head a little, or sometimes even go in for an evening Lagree class. But my usual remedy that works on me like a charm is a nice long, warm everything shower.
    What’s your hero self-care product or treatment you swear by?
    I’ve noticed a great difference when I started icing my face first thing in the morning. I go in with massaging my face for as long as I can, concentrating on certain areas to also help achieve that snatched look. I find that the cold sensation gets the blood flowing across my face, giving me a great morning pick-me-up. My product holy grail is a tough one but if I really had to choose it would be The Fix face potion from Khus+Khus.
    Have you invested in a self-care splurge that was 100% worth it?
    Maybe not beauty related. But I would consider vacations or trips investment or self-care splurges that are always 100% worth it. I think it’s very important to take time off, allowing your nervous system to heal and recharge.
    Is there a wellness practice that actually made a difference for you?
    I personally am not a fan of the cold so no cold plunges for me, but I do believe in having regular lymphatic massages to help with blood circulation as well and breaking down toxins to then flush them out. I am a fan of traditional Finnish saunas as well. I love a good Moroccan bath (hammam) as well.
    What does self-care mean to you?
    Over time the meaning of self-care has evolved and has become more of a state of mind. Being able to take time to recluse, be offline and off the grid when I need to slow down is what I consider self-care. More simply, it’s recognising when I’m overwhelmed and addressing that instead of just pushing through with a band aid fix.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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      in lifestyle and culture

      11 inspiring women share their self-care rituals and their personal take on true wellness

      by

      Eleven inspiring women share their unique self-care rituals, offering answers to questions like ‘What does self-care mean to you?’ and ‘What are your hero self-care products?’ From luxurious treatments to simple daily practices, they reveal the products and routines they swear by for true wellness.
      Sheyma Al Hammadi – Founder – Gabi Dubai

      What’s your go-to ritual when you’re feeling overwhelmed?
      I take a moment to disconnect – phone on silent, lights dimmed, and a quick skincare reset with cold water and a facial mist. I usually step outside for some fresh air. It helps me clear my mind and reset.
      What’s your hero self-care product or treatment you swear by?
      Right now, it’s the Embryolisse Lait-Crème Concentré Sensitive and the Summer Fridays Jet Lag Face Mist. Together they keep my skin calm and hydrated. I always pair that with a cup of chamomile tea – it’s a simple routine that helps me feel balanced.
      Have you invested in a self-care splurge that was 100% worth it?
      Yes – the Dyson Airwrap. It changed my hair routine completely. It saves time, protects my hair, and gives that fresh, salon-like finish every time. Worth it.
      Is there a wellness practice that actually made a difference for you?
      Pilates has been such a positive shift for me. It’s become something I genuinely look forward to. It makes me feel stronger, more focused, and just better overall – physically and mentally.
      What does self-care mean to you?
      Self-care, for me, is about slowing down and being present. It’s finding simple ways to reconnect with myself – through movement, skincare, quiet moments, or anything that brings ease and clarity into my day.
      Nouf Omar – Pilot

      What’s your go-to ritual when you’re feeling overwhelmed?
      I like journaling, and setting down all my thoughts on a paper and rearranging them to priortise them. When my brain is too busy, and I put my emotions and feelings onto paper, it makes them easier to process. It calms me down but also helps me priortise my thoughts. Basically, it’s like brainstorming with myself.
      What’s your hero self-care product or treatment you swear by?
      A massage and a spa treatment. When I feel stressed, I feel like the only way to release that would be to physically release the pressure points by having a massage, and I feel like it takes me to a different world of pure relaxation and a blankness of not thinking about anything.
      Have you invested in a self-care splurge that was 100% worth it?
      I had laser hair removal done. I had delayed it for so long because of the pain that comes with it. But I realised that I actually really needed it and when I saw the results, I was very happy with my decision. My skin was much smoother and I felt much more confident.
      Is there a wellness practice that actually made a difference for you?
      I think sticking to a skincare routine for me was life-changing. There was a point when I did a lot of research to figure out what worked best for my skin. And when I stick to my personalised skincare routine, it makes a difference in my appearance. My skin became better, and people around me saw the difference as well. Having a daily day and night routine helps me clear my mind and sets the tone for the rest of the day.
      What does self-care mean to you?
      It means putting me first, and prioritising myself in the hassle of life.
      Ani Han – Founder – Enso Design

      What’s your go-to ritual when you’re feeling overwhelmed?
      When I feel like everything is piling up, I simply disconnect, from the phone, from tasks, from conversations. If I can, I step outside and walk barefoot on sand or grass. The key is to feel the ground and return to the body, to the moment, to myself.
      What’s your hero grail self-care product or treatment you swear by?
      Morning is my anchor. It has to begin without rush and with a ritual that restores focus: a spoonful of warm ghee on an empty stomach, a short walk outdoors, and a few moments in silence. It’s how I collect myself before stepping into the rhythm of the day.
      Have you invested in a self-care splurge that was 100% worth it?
      I spent nearly a month on an island designed for slowing down and reconnecting with nature. It was at Soneva, a place where the details speak for themselves. Biking in the rain, jungle silence, a sky open above your bed, it all recharges you from within. Solitude there isn’t an escape, but a way to hear yourself more deeply.
      Is there a wellness practice that actually made a difference for you?
      Breathing. I didn’t realise how much it affects everything, from energy to calm. Now each morning I breathe slowly, with pauses. This simple act helps align body and mind, making it easier to return to the present, without rush, without noise, just to be.
      What does self-care mean to you?
      Self-care means starting to hear what you truly need, even when it doesn’t look like traditional “care.” Sometimes it’s silence. Sometimes a purposeless walk. Or a moment alone. It’s not about routines or perfect checklists. It’s about attentiveness and gentleness toward yourself.
      Asma Al Matrooshi – Founder – Epiphany

      What’s your go-to ritual when you’re feeling overwhelmed?
      Feeling overwhelmed is something very normal to go through on daily basis as a mom of three boys who is also an entrepreneur. I love being in nature, it has the most powerful effect on me. During winters, I love being close to the desert or mountains but in the summer, I prefer being close to the ocean: whether it’s diving, snorkeling or just swimming. I find doing an activity works the best to give me a glow.
      What’s your hero self-care product or treatment you swear by?
      Vitamin C face creams or serums.
      Have you invested in a self-care splurge that was 100% worth it?
      La Prairie – it is an absolute splurge but very effective on my skin, personally.
      Is there a wellness practice that actually made a difference for you?
      I tried body cold plunges and it was not something I enjoyed at all, but saunas works beautifully for my skin.
      What does self-care mean to you?
      Physical self-care is the most important part in my ritual as everything else falls after it. I believe the moment I stop working on it my emotional, spiritual and personal self care get unorganised and heavy to maintain.
      Roxie Nafousi – Author – Manifest

      What’s your go-to ritual when you’re feeling overwhelmed?
      I have a long shower, get into pjs, and read a trashy fiction book on the sofa.
      What’s your hero self-care product or treatment you swear by?
      Humantra! They are the best electrolytes and keep my hydrated, energised and feeling well.
      Have you invested in a self-care splurge that was 100% worth it?
      My Oura ring. I am obsessed with knowing my sleep scores and working to improve them.
      Is there a wellness practice that actually made a difference for you?
      I’m obsessed with Sound Baths – they are so healing; they help calm my nervous system and they’re a great way to have a nap!
      What does self-care mean to you?
      Nourishing your mind, body and soul and giving yourself the love and attention you deserve.
      Ingie Chalhoub – Founder & President – Etoile Group

      What’s your go-to ritual when you’re feeling overwhelmed?
      When I’m feeling overwhelmed, I instinctively turn to a massage – it’s a grounding ritual that helps me reconnect with my body and quiet my mind.
      What’s your hero self-care product or treatment you swear by?
      The Abeille Royale Advanced Youth Watery Oil by Guerlain is my go-to skincare essential. Lightweight yet powerful, it blends honey and royal jelly to deeply hydrate and revitalise the skin. What makes it even more special is Guerlain’s commitment to sustainability – through bee conservation programs and eco-friendly practices, the brand ensures that beauty and environmental responsibility go hand in hand.
      Have you invested in a self-care splurge that was 100% worth it?
      Yes – I once gifted myself for my birthday a rejuvenating stay at Chiva- Som Health & Wellness Retreat in Thailand. It was a transformative experience that offered a true mental and physical reset.
      Is there a wellness practice that actually made a difference for you?
      Pilates has been truly impactful, especially for improving posture and overall body awareness. Whether on the mat, reformer, Cadillac, or on the Wunda Chair, the combination of mindful movement and a skilled instructor has been invaluable to my wellbeing.
      What does self-care mean to you?
      To me, self-care is the intentional act of pausing – of carving out space to breathe deeply, reconnect with my inner self, and attune to what my mind and body truly need. It’s found in the quiet rhythm of a song, the clarity that movement brings, and the moments of stillness that allow me to realign with my own sense of balance and presence.
      Nada Al Ghurair – Founder – Livit

      What’s your go-to ritual when you’re feeling overwhelmed?
      When I’m overwhelmed, I take it as a clear sign that my body’s asking for rest. I prioritise sleep, often planning an early night in to allow myself to slow down and reset. A calming tea, a hot bath, and a few quiet minutes with my journal help me let go of the mental clutter. I’ll step outside for a breath of fresh air and nourish myself with something gut-loving. It’s my way of listening inwards, softening the noise, grounding my energy, and giving myself a moment to pause.
      What’s your hero self-care product or treatment you swear by?
      Microneedling for my face has become a cornerstone in my skincare ritual. Over the past year, I’ve committed to it consistently, and the transformation has been incredible, refined texture, a more luminous complexion, and an evenness that no serum alone could achieve. For me, skincare isn’t an indulgence; it’s an investment. Radiant, healthy skin is the ultimate luxury.
      Have you invested in a self-care splurge that was 100% worth it?
      Absolutely, my silk pillowcases and sheets. They were definitely a splurge, but they’ve become a cherished part of my bedtime ritual. It’s helped me romanticise rest, and it’s made winding down something I genuinely look forward to. Plus, my skin and hair have never been happier.
      Is there a wellness practice that actually made a difference for you?
      For me, it’s all about consistency over extremes. I try to fit in one sauna session per week, it’s my way to sweat, switch off, and reset. I also make time for a weekly massage, alternating between deep tissue and lymphatic, depending on how I’m feeling. Some weeks I need a full-body reset, others I just want something light and feel good. It’s become a form of maintenance for me, supporting both my body and mind.
      What does self-care mean to you?
      To me, self-care means creating space to pause, protect my peace, and reconnect with myself. It’s an act of self respect, choosing softness over pressure, presence over autopilot. It’s how I nurture my wellbeing, restore balance, and remind myself that I’m worthy of care, always.
      Durana Elmi – Co-Founder & COO – Cymbiotika

      What’s your go-to ritual when you’re feeling overwhelmed?
      I unplug and retreat into stillness. A red light sauna session followed by complete silence – no phone, no noise, just breath – has become my reset button.
      What’s your hero self-care product or treatment you swear by?
      The LYMA Laser is my go-to. It’s the only at-home treatment I’ve found that visibly lifts, firms, and transforms my skin. I also can’t live without Dr. Diamond’s Metacine. Which is luxury skincare with retinol, hyaluronic acid, plasma for youthful, glowing skin.
      Have you invested in a self-care splurge that was 100% worth it?
      Yes – my red light sauna. It’s my sanctuary and has elevated everything from my sleep and stress response to overall recovery.
      Is there a wellness practice that actually made a difference for you?
      Cymbiotika’s Colostrum has been a game-changer for my gut health and skin. It also tastes amazing so I selfishly indulge and reap all the benefits. Also, regular acupuncture took my wellness to the next level. It brings balance, reduces stress, and helps me stay centered in the midst of a demanding schedule.
      What does self-care mean to you?
      Self-care is discipline – it’s about creating boundaries, honouring your energy, and choosing rituals that nourish your body and spirit.
      Wafa Al Falahi – Multidisciplinary artist

      What’s your go-to ritual when you’re feeling overwhelmed?
      When I feel overwhelmed I often take a step back and ground myself through something tactile like working with ceramics or drawing. It becomes less about fixing the feeling and more about making space for it. There’s something really calming about working with materials that respond to touch. It becomes a quiet conversation between me and the medium.
      Have you invested in a self-care splurge that was 100% worth it?
      I constantly find myself splurging on tools, materials, or equipment, especially when I’m in the early stages of an idea. The moment I believe in a project, I feel the need to support it with whatever it needs to grow. Whether it’s a new material I’m curious about or a tool that can help bring out a specific texture or form, I tend to go all in. For me, it’s not just about the object itself, but about committing to the process.
      Is there a wellness practice that actually made a difference for you?
      Pilates has definitely been one of the few wellness practices that’s made a lasting difference for me. Over time, it’s become more than just a workout. It’s a way to reset, especially when I’m overwhelmed or creatively drained. It grounds me, clears out that mental fog, and reminds me to move with intention.
      What does self-care mean to you?
      Self-care, for me, has become less about routines and more about self-awareness. It’s about knowing when to slow down, when to say no, and when to give myself space – mentally, emotionally, and physically. It’s not always the obvious things like skincare or a day off. Sometimes self-care is doing the difficult stuff, like setting boundaries or being honest with myself when something isn’t working.
      Khulood Mohammed – Podcaster & Digital Creator

      What’s your go-to ritual when you’re feeling overwhelmed?
      I like to unplug literally from everything. Mentally, me time is very important to me so you’ll usually find me in my cosy bed with my favourite snack and watching my comfort movies or maybe listen to a podcast.
      What’s your hero self-care product or treatment you swear by?
      My self-care products are my babies. I could name a few but if something stands out it would always be a rich body oil that smells so heavenly it makes me feel like a princess.
      Have you invested in a self-care splurge that was 100% worth it?
      Of course! Every face mask product I ever bought was worth every penny.
      Is there a wellness practice that actually made a difference for you?
      Cold plunges are something I tried a while back, and they made a huge difference, especially with my sleep. I felt more energised, like there was more ‘life’ in me, so yes, definitely a game changer.
      What does self-care mean to you?
      Protecting my peace is what self-care means to me. I don’t mind being a little selfish sometimes, cancelling plans and just having some me time at home. I also believe self-care is about getting to know yourself better, what you like, what you don’t. We’re often so invested in others (which isn’t a bad thing), but we tend to forget to check in with our own needs. Learning yourself is just as important.
      Alia Al Khafajy – CEO & Founder – Okta

      What’s your go-to ritual when you’re feeling overwhelmed?
      Whenever I’m feeling overwhelmed I usually either go for a walk by the beach to recharge myself and clear my head a little, or sometimes even go in for an evening Lagree class. But my usual remedy that works on me like a charm is a nice long, warm everything shower.
      What’s your hero self-care product or treatment you swear by?
      I’ve noticed a great difference when I started icing my face first thing in the morning. I go in with massaging my face for as long as I can, concentrating on certain areas to also help achieve that snatched look. I find that the cold sensation gets the blood flowing across my face, giving me a great morning pick-me-up. My product holy grail is a tough one but if I really had to choose it would be The Fix face potion from Khus+Khus.
      Have you invested in a self-care splurge that was 100% worth it?
      Maybe not beauty related. But I would consider vacations or trips investment or self-care splurges that are always 100% worth it. I think it’s very important to take time off, allowing your nervous system to heal and recharge.
      Is there a wellness practice that actually made a difference for you?
      I personally am not a fan of the cold so no cold plunges for me, but I do believe in having regular lymphatic massages to help with blood circulation as well and breaking down toxins to then flush them out. I am a fan of traditional Finnish saunas as well. I love a good Moroccan bath (hammam) as well.
      What does self-care mean to you?
      Over time the meaning of self-care has evolved and has become more of a state of mind. Being able to take time to recluse, be offline and off the grid when I need to slow down is what I consider self-care. More simply, it’s recognising when I’m overwhelmed and addressing that instead of just pushing through with a band aid fix.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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      in lifestyle and culture

      Nisreen Shocair on her pioneering vision and amplifying the brands of tomorrow

      by

      Life

      by Camille Macawili
      3 hours ago

      A combination of remarkable leadership history, razor-sharp instincts, and exceptional vision make Nisreen Shocair an unstoppable force in the luxury, tech, and entertainment industries.
      Here, Shocair gives insight into her success, touches on her time at NET-A-PORTER, and shares how she’s amplifying the brands of the future.
      What do the first 30 minutes of your day look like, your morning routine?
      Of course, life is not static, so every day is very different. What doesn’t change is getting up with the light as it’s the calmest and most beautiful time of the day. I have my morning playlist on, no social channels for me in the morning as it’s a brain and time drain. I read and then get the kids off to school, walk the dogs, and I’m off to work.
      You’ve had a prolific multi-hyphen career built around the fashion, retail, entertainment, and technology industries. Talk us through your career journey.
      I started in the music industry in New York City because it was the 90s. It was the era when you could walk into a tiny club on the Lower East Side and listen to the best band you’ve ever come across that you’d sign up months later and the rest is history. But then the internet era came, and change was difficult. With a sense of responsibility towards the artists, a lot of work was put into protecting their rights which led to digitizing their content and giving them rights to them. Those who embraced it became acclaimed designers and creators in their own right and used technology to amplify their reach. A fashion show is about the music as much as the fashion. A designer is a musician as streetwear is an extension of a genre of music. Artists are followed as much for their music as for their sense of style. Technology is simply an enabler for them to do as much or as little as they want to reach a larger audience. AI and metaverse is the now. Imagine what the future holds. I cannot wait.
      Common theme: embrace change and work your hardest in what you love and bring purpose and love into it – and you’re all set.

      “I hope to show that you can be a person (male or female) from the Middle East who can make it globally if you choose to accept the challenge.”

      What has been the most pivotal moment of your career to date and how has it shaped your understanding of success?
      Success: Having to shut down a bad business taught me how to build a good business.
      Abundance: Starting my own business taught me financial management more than my MBA ever did.
      Joy: Going through a divorce forced me to find my way to happiness and love.
      Peace: Having a very clear sense of purpose in my personal and professional life gives me inner peace.
      Tell us about the businesses you’re involved in.
      In tech, Beyond One is a phenomenal business that I’m very excited to be a part of. The team is brilliant. We are a digital platform that offers community-led products and services. In fashion, Shocase is close to what I was doing at NET-A-PORTER. Launching brands globally and putting all the pieces together to ensure the success of the business for both the designer and buyer. In art, Art of Rare & Vintage is a circularity concept built around a concierge service for the collectors in the region. We’ve built the concept around events with exclusive access.
      As a female in the tech industry, what have been the challenges you’ve encountered and how did you overcome them?
      Beyond One is an incredibly empowering culture where over 30% of our C-suite are female, but the ecosystem around us is not the same. Does it matter? It does when you’re not being heard. Overcoming it by starting internally first with our own organization was important. We consciously hired females in key positions. Sponsoring companies and startups and pitches that are female-led, hosting events that openly discuss the topics we’re facing all help. But there’s a lot more we can do as the gap is wide and widens at the top.
      How do you aim to amplify and shape the future of women in tech in the region?
      Mentorship. Sponsorship. Returnships. Funds for females in tech are important. Training programmes to allow more women to cross over from other industries into tech. Lastly, programmes that actively maintain females in middle management, so they make it to the top.
      What does innovation look like for you these days?
      It is endless. We’re doing it with the tech platform, the content, the campaign creation, the compensation, and the way brands are being presented. We are building solutions around problems, and we’re doing it in a fun, young, and creative way that allows our users to benefit from the growth of the brand they choose to buy into.
      What did you learn during your time at NET-A-PORTER?
      We are a region with great talent and taste. We are influencers in our own right. We are major players in the global market if we choose to be. We need someone to open doors for our great talented designers, artists, and musicians as our market is too small to sustain them and allow them to grow. The next generation of artists has finally arrived, and I am so excited to see what they’re going to do with that talent that merges art, music fashion, and tech.
      This is The Trailblazers Issue – how do you hope to support future trailblazers?
      I hope to show that you can be a person (male or female) from the Middle East who can make it globally if you choose to accept the challenge. I hope to be a mentor and a sponsor to businesses, so they don’t suffer the pitfalls and lose faith in themselves or their ideas. I want to attract capital and good ideas to the region and from the region. And we need more vocational training opportunities to give every person with potential the opportunity to grow by learning and training.
      September – The Trailblazers Issue with Amira Sajwani – Download Now
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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      in lifestyle and culture

      8 incredible women share what small things elevate their own lives

      by

      Lifestyle

      by Team Emirates Woman
      2 hours ago

      Words by Sarah Joseph & Camille Macawaili 
      We ask some of the most incredible women we know, what small things elevate their own lives and how they uplift all the women they’re surrounded with.

      Zoya SakrFounder of The Flower Society

      What small things elevate your life?
      Spending time with my family and friends elevates my life morally and emotionally, listening to my kids, advising them, discussing my worries, my plans, and things that give me drive in life and taking the opinions of my loved ones elevates me.
      How do you elevate the lives of people around you?
      I love taking care of my family, making my mom happy means the world to me, we just came back from an escape in the Maldives for her 80th birthday, and spending full days with my family brings joy to everyone. Being there for family, colleagues and friends elevate their lives, time is the most precious thing you can offer them.
      Amna Mohammad KarmostajiFashion designer & founder of Elna Line

      What small things elevate your life?
      Every morning, I make it a priority to start my day with a fresh and optimistic mindset. I believe in clearing my mind of negative thoughts and accepting what I cannot change and so my social circle consists of individuals who bring positivity, happiness, and joy into my life. I am a firm believer in setting personal and professional goals, and I find immense pleasure and satisfaction in achieving them. I am also a believer in constant growth and development, both mentally and physically, and I strive to learn new skills and acquire knowledge by surrounding myself with individuals who have similar aspirations and goals. Doing so motivates me and offers fresh perspectives and inspiration. It is a fantastic way to grow and share ideas with like-minded individuals. In my free time, I engage in activities that bring me pure joy, such as practicing yoga, going on beach trips, spending girls’ nights with my closest friends, and exploring new places.
      How do you elevate the lives of people around you?
      I always strive to maintain a positive outlook, as I believe that positivity is infectious. Leading by example is also a principle that I adhere to and make a point of keeping my promises and showing that I am committed through my actions. This builds a strong foundation of trust and loyalty, which is crucial when building and maintaining relationships. My loved ones know that they can always count on me, no matter how trivial their problems may seem as having a support system is essential. While it’s easy to celebrate success, true friends are the ones who stand by you during your lows and lift you up when you’re feeling- ing down. Small acts of kindness can go a long way, and I try to make it a habit to give compliments to my colleagues, peers, and friends as little reminders of their worth. As part of the Elnaline brand, we have always been involved in social causes to uplift and support women. I feel privileged to be in a position to positively impact the lives of those around me through small gestures. Over the years, I’ve learned that it’s the little thoughtful things that people remember and appreciate the most.
      Nayla Al KhajaFirst Female Film Writer, Director and Producer in the UAE

      What small things elevate your life?
      Welcoming my children with open arms every day after school invigorates my life with joy and purpose. Strolling through our lovely neighbourhood in the morning while chatting with my dear brother uplifts my spirits and sets a positive tone for the day. Receiving an unexpected “I love you” message from my beloved husband fills my soul with an elevated sense of love and contentment.
      How do you elevate the lives of those around you?
      My mission is to uplift and inspire those in my circle by sparking innovative ideas and collaborating to bring them to fruition. Sharing delicious meals and performing small acts of kindness are just a few of the ways I seek to elevate those around me. However, I believe that the most powerful tool for elevating the human spirit is laughter, which has the ability to heal, connect, and transform lives.
      Nadine KansoFounder of Jewellery Brand Bil Arabi

      What small things elevate your life?
      I think what elevates my life is my need for human interaction. I love to socialise, meeting new people and learning about new things truly inspires me and allows me to foster my personal growth and development. I love to be surrounded by positive and loving energy. That, I believe really elevates life! Having a support system builds resilience. When we choose to surround ourselves with positive and loving people, we open ourselves up to a world of possibilities and potential. It all starts with the energy that we choose to bring into our lives. I thrive on what adds value to me and allows me to grow.
      How do you elevate the lives of people around you?
      In return, I elevate the lives of those around me by making sure to be there for them when they need me, always trying to offer all the love and support I have. Giving love and support to those around us is one of the most powerful ways to make a positive impact. When we take the time to show kindness and compassion to others, we not only elevate their lives but also enrich our own.
      Honayda SeradiFashion Designer

      What small things elevate your life?
      Any positive gesture elevates my life. And it is indeed the smallest things that elevate it. Like waking up to a shining sunrise, listening to music, dancing, seeing people happy, doing sports, and accepting life as it is! But also whatever nourishes my soul. I long for adventures, discovering new cultures and visiting heritage sites. Every trip brings inspiration and elevates my mind.
      How do you elevate the lives of those around you?
      From a philanthropist perspective, I thrive to always make an actual positive change in the lives of those in need. Whether through my activities with the children of AlOula NPO, or the craftswomen of Alwaleed Philanthropies. I believe myself to be lucky, to be able to impact other people’s lives positively through my brand, specifically women, as well as the young talents of the Kingdom who I accompany as a mentor through my role with the Saudi 100 brands programme and King Abdul Aziz University.
      Arwa AlKadiFashion Designer
      What small things elevate your life?
      A good cup of coffee in the morning, writing three things I’m grateful for everyday, exercising, focusing on my spirituality and spending quality time with family and friends. Working in a creative industry with like-minded people also really inspires me.
      How do you elevate the lives of people around you?
      My relationships are important to me, whether that’s family, friends or colleagues. I try to be there for the people around me, support them in what they need and lift them up.
      Sophie Bille BraheJewellery Designer

      What small things elevate your life?
      The colour of the sky, a walk with my dog, a drawing from my daughter. I try to remain sensitive to all the beautiful things surrounding me.
      How do you elevate the lives of people around you?
      Taking care of the people around me is the most important thing I can do. I want to be as present as I can for them. I try to see people where they are and meet them at that exact moment. It can be difficult, but it is so important. Time is so scarce, so giving your time to others is the best gift you can give. I try my best to be there for the ones I love, to gather them around the table to share as much as can be.

      April’s – The Elevate Issue – Download Now 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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