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    How I got my job as… Founder of this newly opened Lagree Studio in Dubai

    Life

    by Sarah Joseph
    34 mins ago

    This week, Emirates Woman spoke to Tara Wilks, Founder of BODYROCK, the revolutionary Lagree Method studio in Dubai.
    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    The highly-anticipated BODYROCK Studio has officially opened its doors, bringing the revolutionary Lagree method straight from LA. Located in the Goshi Warehouse City, Al Quoz, BODYROCK is the home of Lagree in Dubai. The studio offers a pure Lagree experience, teaching the renowned Lagree method by certified Lagree instructors on official Lagree products, adhering to the highest Lagree standards. The BODYROCK studio features 11 MINI PRO machines to deliver low-impact, high-intensity full-body workout that builds muscular strength, endurance, and core stability, all while improving body composition and enhancing tone and definition.
    To delve into her journey as an entrepreneur, Emirates Woman spoke to Wilks to see how it began.
    What was your favourite subject at school?
    It’ll come as no surprise to a lot of people but my favourite subject at school was definitely PE. I’ve always been passionate about movement, fitness, and actually just seeing what I am capable of. Whether it was team sports or just the energy of being active, PE helped shape my mindset around discipline, teamwork, and resilience, qualities that are very much instilled in me today.
    What was your first job?
    My first job was in PR working for Edelman in London on the pharmaceutical. I learned a lot and it gave me a taster of life in the corporate world. But, while I gained valuable skills and knowledge, I quickly realised that the corporate world didn’t set me on fire. I craved something more dynamic, creative, and hands-on, something that aligned with my passion and energy. That realisation ultimately led me to forge my own path in a space that truly excites me – the fitness industry.

    What brought you to Dubai?
    Dubai already felt quite familiar to me, having visited regularly since 2004. The fitness industry in Dubai was booming, and it felt like the perfect place to step away from the corporate world and actually do something that made me feel alive.
    What inspired you to enter the space and your brand?
    I’ve always dreamt of having my own brand to give people their own place of belonging and a space to reach their goals. During some of my darkest times, I found happiness in fitness studios, and I wanted to provide a space for others to feel the same.
    Talk us through the concept?
    The inspiration for BODYROCK came from my own fitness journey—I discovered that the combination of Lagree and strength training was the key to transforming my body, but also my mind too. I call this the BODYROCK formula: blending group fitness (Lagree) with strength training. I also noticed that so many people in Dubai were paying for multiple memberships at different studios just to get the mix of workouts they wanted. That’s logistically and financially challenging. BODYROCK brings it all under one roof – offering a results-driven, high-energy experience that helps people build strength, endurance, and longevity (without being in a sweaty gym!).
    What are the key elements of your role?
    When I say I do everything, I mean it. Teaching is what I love most and do the most, alongside PT sessions. As a new studio, building a strong community is my priority, which includes recruiting trainers who share my vision and vibe. For me, being on the ground is the only way to create the right energy—one that keeps people coming back.
    Talk us through your daily routine.
    I actually gave birth to my twin boys pretty much one month before BODYROCK opened! My life pretty much consists of being mum and also BODYROCK – and I wouldn’t have it any other way. I wake up at 5.00AM and then spend a couple of hours with my babies whilst having breakfast. I’m usually at BODYROCK from 8.30AM where I start teaching. Once I’m done teaching a non-negotiable for me is to always find time to train, whether that’s cardio or strength. I then head home around 3.00PM for family time, have dinner with my husband and then head to bed ready to rinse and repeat the next day.

    What advice do you have for anyone looking to follow in the same footsteps?
    Honestly, you can do anything you want with your life, if you put your mind to it. You can also change course at any time. I entered the fitness industry at 33 and I’m now 40 – it’s just about wanting to do it and taking the leap. You need to believe you can change at any point and then find the right mentors. I’ve always worked with the best coaches to further my knowledge and better myself.
    Tell us more about the products/services?
    The Lagree method is a full body, low impact, high intensity workout, which focuses on muscular strength and endurance. It is like nothing I’ve ever done before. Lagree keeps cortisol levels down, it doesn’t stress the body but builds the body to give you that lean toned look. At BODYROCK you can attend a Lagree group class, or if you’d prefer 1-1 classes we do that too. Alongside Lagree, we offer small-group strength training in an open-air setting, creating a different vibe from traditional gyms. It’s more personalised, more focused, and designed to complement the Lagree method.
    What is the best piece of advice you have ever received?
    The best piece of advice I ever received was from my dad he used to tell me all the time, “never let anyone tell you what to do in life and you shouldn’t try to tell anyone what to do with theirs”. He also was a big believer that “easy decisions result in a hard life, but hard decisions result in an easy life.” I try to carry both of these beliefs with me through all aspects of my life.
    And what is the worst?
    I actually don’t think there’s any such thing as ‘bad’ advice – it’s up to you if you take it or not.
    What’s the biggest challenge you have had to overcome?
    I have experienced some extremely difficult times in my personal life – but all have shaped me into who I am today. I am very open about my struggles that I endured in an earlier chapter in my life (and always here to speak to anyone else who might also be going through a tough time) but I am living proof that you can and will always come back stronger.
    What’s lies ahead for the brand?
    BODYROCK is still quite new and we’re just getting started. I can’t wait for people to come and try a class – the Lagree shakes are not for the faint hearted. I guess my long-term goal is to of course grow the business and have multiple studios. That would be the real dream, so watch the space.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    How I got my job as… Head Buyer and Creative Director at Bloomr

    Life

    by Sarah Joseph
    2 hours ago

    This week, we chat with Mimmi Abdul Rahman, Head Buyer and Creative Director at Bloomr. Known for their timeless designs, Bloomr has carved a niche in the furniture industry in the UAE.
    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    Rooted in design, Bloomr prides themselves in staying ahead of trends. They are committed to forever evolving each product line to be relevant with the times. From vibrant silk hydrangeas and delicate roses to statement houseplants like contemporary cacti and lush fiddle leaf trees, Bloomr’s collection caters to a variety of tastes and décor styles.
    To delve into the brand’s ethos, Emirates Woman spoke to Rahman on her journey in this industry began.
    What was your favourite subject at school?
    My favourite subjects in school were the creative arts classes, such as sewing, woodworking, and drawing. I loved them.
    What was your first job?
    I worked in a clothing store in Sweden when I was seventeen years old. It taught me how to be responsible at a young age and to show up and give every opportunity your all, no matter what.
    What brought you to Dubai?
    Bloomr. I was working as a Head Buyer in Oslo at the time. My brother, who is the founder of Bloomr, asked if I could join him and plan the company’s involvement at Index in 2017. It was a huge success, and the rest is history. We joined forces and started developing product categories, which have expanded from artificial plants, flowers, and trees to include a full range of home interior products to complete and transform a home.

    What are the key elements of your role?
    My role is Head Buyer and Creative Director at Bloomr, where I oversee the company’s product selection and store design. Whether designing a retail store, decorating a client’s home, or managing large-scale projects, at Bloomr, we work to create spaces that resonate with our discerning clientele.
    Talk us through your daily routine.
    My daily routine varies significantly depending on the projects I am working on. Each day typically begins with checking my emails, enjoying a cup of coffee, and browsing the Bloomr website www.bloomr.com in preparation for the day ahead. If I have a project installation, I head to the venue to oversee the setup and decoration, a process that can take anywhere from one to three days, depending on the scale of the project. On days without installations, I fill my schedule with meetings involving clients, suppliers, our in-house visual merchandising team, and the store manager. I also participate in photo shoots and plan changes to the store’s layout every three months. Additionally, I review new product selections, manage orders, and visit factories and exhibitions.
    What advice do you have for anyone looking to follow in the same footsteps?
    I would advise you to always prioritise your strengths and passions. When your work aligns with what you love, you can dedicate countless hours to it without feeling like it’s a sacrifice. Most importantly, never give up. Building a company and brand from the ground up takes time and a significant amount of effort, and it won’t always be easy. You’ll encounter various challenges along the way, but persistence is key. Additionally, having a strong, supportive team is essential. You don’t need a large army of people; what matters is having a good team around you to help you achieve your goals.

    Tell us more about pieces at Bloomr.
    At Bloomr, we focus on incorporating a modern touch across all our product categories. Our goal is to ensure that each category complements the others, making it easy for customers and designers to select products that work well together. We strive to create a seamless shopping experience so our clients don’t feel the need to visit other stores to find the pieces they need.
    What are some of the trends in the home décor space?
    Currently, home décor trends are leaning towards earthy, modern, and sleek designs. You will also see a significant presence of wine-red and sage-green elements. These colors are making appearances in various items, including décor sculptures, table lamps, cushions, and more.
    Any tips to keep in mind when setting up a new home?
    The first step is to determine what style you want for your home. I recommend finding images that evoke the feeling and ambience you are looking for and creating a proper mood board. Once you have this visual reference, it will be much easier to identify the furniture and décor you need to bring your vision to life.
    What is the best piece of advice you have ever received?
    I would say the best piece of advice I was given is: When you feel you want to give up, you stand up and give 300 percent. Even if you feel you have nothing left to give, remember that you still possess power and energy; it all comes down to your mindset.
    What’s your future for the brand?
    The future of our brand involves delving deeper into each category; we are committed to continuous innovation; we will always strive to meet the evolving needs of our customers, helping customers create beautiful, inviting spaces that inspire and delight every day.
    To add these stunning pieces to your space and for more information visit Bloomr.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More