Subterms
Bloating, it happens to the best of us. Whether it’s because of the huge dinner you had or your period is on the way — bloating is not fun, especially when you can’t zip up your damn jeans. There are two kinds of bloating to blame for you feeling all puffy and uncomfortable: gas and […] More
Okay, I’ll admit it — any time someone mentions essential oils, I can’t help but feel sceptical. I have a hard time believing that some oil in bottles tinner than my pain threshold, could somehow help me with a bunch of ailments. But keen to see what all the fuss was about, I decided that […] More
We’re not going to sugarcoat it: there’s a lot of nonsense information out there about what antidepressants do and don’t do. People who could benefit from the medication can often be skeptical about taking it because of the fears created by the misconceptions. In a research paper published in , Prof. Stephen Bazire concluded that […] More
You’ve just had dinner, it’s only 19:00 and you’re already thinking about going to sleep. You might struggle to eventually fall into a deep slumber, but you know you’ll definitely struggle to get out of it. That’s just how it is in winter, right? Wrong. Sleeping in winter needs you to be a bit more […] More
Women in South Africa are investing in vaginal procedures in the name of rejuvenation. Yup. Here’s why: vaginal rejuvenation involves stimulating the formation of new vaginal tissue, to improve blood flow and build vaginal strength and elasticity. The majority of women explore vaginal procedures because of childbirth, their age or to up their confidence levels. […] More
Wearing the right sports bra is so important for breast health and your performance. Did you know that your breasts move an average of 9cm with every running stride? What level impact bra should you be wearing? Running and any other sport which has a lot of movement and jumping requires a high-impact sports bra. […] More
Getting an erection: three words that come with a lot of pressure. Get your guy to read this (and read it too so you understand the issues he has with his penis – and how to help). Problems with your erection… Sometimes, problems with your erection aren’t exactly your fault. Genetics and certain health conditions […] More
If there was one country that needed to hear good news about significant progress in developing a cure for HIV, it would be South Africa! We have the largest HIV epidemic in the world with an estimated 7.1 million people living with the virus. This accounts for almost 20% of the global estimate of 37 […] More
