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11 Symptoms Of Breast Cancer In Women That Aren’t Lumps 8 Breast Cancer Myths You NEED To Stop Believing Has Does Does Is This is the earliest form of This stage of Here’s How You Can Lower Your Risk Of Breast Cancer This stage of breast More
Your period. The sometimes annoying process that’s been making its visits since you hit puberty. But it’s not actually there to make us sigh once a month (if it bothers to show up), it’s a window into our health and sometimes its weird behaviour is actually trying to tell us something. Here are four things […] More
Okay, how did they come to that? For the six-week period, the Fasted Cardio Is Buzzy, But Here’s What A Dietitian And Trainer Say You Should Know So, why should I care? If You’re Obese, These Are The Health Conditions You’re Most At Risk For Does it apply to me? Because the study population was […] More
Bloated, tired, moany and lacking serious motivation – that’s how I feel during PMS. But your menstrual cycle phases don’t have to mess with your fitness… The post Your Period Has A Pretty Big Effect On Your Fitness — Here’s How To Work It To Your Advantage appeared first on Women’s Health. More
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder of the gut-brain interaction. Before going on any extreme diets or cutting out major food groups, we spoke to dieticians Emily Innes and Sandi van Zyl about how to implement healthy eating and lifestyle changes to curb those IBS symptoms. What are the typical IBS triggers? Some of the […] More
It might sound a bit warped, but a new study that was published in the (of the European Society of Cardiology) by researchers from Korea University has found that binge drinking is safer for your heart (for a specific condition) than drinking frequently. Yep, you read right. According to the study, which analysed the data […] More
Behold all the trivia you never knew you needed to know about your vagina et al. Class is officially in session! The post Pop Quiz: Do You Actually Know What’s Going On With Your Vagina? appeared first on Women’s Health. More
What do you see when you think of a pharmacist? For many of us, the answer here seems quite simple. A pharmacist is a man or woman who, first of all, can read a doctor’s handwriting (a rare skill!) – and a man or woman who gives you the medicine that’s been prescribed to you. […] More
