Subterms
After a night of drinking a little too much, you may experience the pounding headache, the unbearable nausea, and/or an aversion to bright lights. But sometimes when you overdo it on the adult bevs you are also overcome by a feeling of uneasiness and anxiousness, or your mind’s flooded with panicky thoughts (). The term […] More
One cup of tea every two to three days could add just over a year to your life The post That Cup Of Tea You’re Drinking May Help You Live Longer, According To This New Study appeared first on Women’s Health. More
The term “skinny fat” gets thrown around a lot these days, but it sounds a little backwards and confusing…right? And let’s face it: The term itself is loaded, contradictory, and shame-y. But metabolism and weight-management experts admit that it does describe a very real health issue. People who might be described as “skinny fat” are […] More
The Cape Town Cycle Tour is around the corner — 8th of March to be exact — and we’re gearing up for race day! There are a number of ways to improve your performance on the day and we’ve got the best advice for you below. Cape Town Cycle Tour Entries If you don’t already […] More
As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy and make my skin sparkle (e.g. make me feel like I did pre-baby). And while I typically prefer to eat my calories rather than drink them, I’ve seen enough people […] More
Have you ever woken up feeling low, anxious, heart racing, dreading the day that’s about to come? Most of us have at least once or twice. It’s totally normal to wake up anxious or panicked sometimes, says Natalie Wallace, a behavioural therapy clinician at Behavioral Associates in New York. Occasional morning anxiety may stem from […] More
I don’t know about you, but de-worming was a major deal in our household. School holidays in our home, was when my stomach would “get a detox”. When you’re younger, you’re more exposed to dirt, you may occasionally forget to wash your hands after every bathroom run and who knows what playing in the mud […] More
“This won’t hurt,” the nurse assures me as she swabs the back of my upper arm with sterilising alcohol. I don’t believe her. Sure, the thingamabob in her hand looks just like a regular plastic stamp, but I’ve seen what lurks in the middle — a needle I’d guess to be at least two centimetres […] More
