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There are few things more addicting than a sunny day – the warmth, the beach, a chance to pull out that sundress. But if you’ve ever dealt with the irritation of a sunburn, then you know that too much of a good thing can be bad for you. And overexposure to the sun can cause […] More
Ca Top 3 cancers affecting women Oncology treatment costs 11 Symptoms Of Breast Cancer In Women That Aren’t Lumps More
You probably have a glass (or a fun, eco-friendly water bottle) sitting next to you or in your bag right now in order to meet your hydration goals for the day. And drinking enough water is super important — after all, about 60 percent of your body is made up of the wet stuff. But for some […] More
First off, what is the Coronavirus? : THIS JUST IN: Scientists Are One Step Closer To Developing HIV Cure The WHO has alerted the public to be aware of the #CoronaVirus outbreak. No cases have been reported in SA. Stellenbosch Municipality would like to remind residents & visitors travelling to and from affected countries to […] More
The result? H 4 Reasons Why Your Period Is So Damn Heavy Right Now More
Millennials make up about a quarter of the world’s population, and even though Gen Z is slowly taking the spotlight and well on their way to surpassing the millennial population in numbers, the millennial moment is not over just yet. Known as the ‘self-care’ generation, insights around how millennials are actually taking care of their […] More
Here at WH, we love a good transformation story. Whether it’s someone losing 50 kilos or training to achieve their dream body, we’ve seen how exercise and healthy eating can literally change lives. And for Megan Mitchelson, who suffers from the autoimmune disease fibromyalgia, it’s no different. In chronic pain, Megan was getting by on […] More
A breast cancer diagnosis is devastating, and it can sometimes come as more of a shock when you’re diagnosed with the disease in your 20s. This is because for a long time breast cancer was thought to be something only much older women should be concerned about. And while the views and perceptions of the […] More
