Health and Wellness holidays

Lifeby Ruman Baig2 hours ago Begin 2024 by embarking on a wellness odyssey by visiting these exquisite retreats across the globe.In the pursuit of holistic rejuvenation, discerning travellersseek havens that transcend the ordinary – destinations where the union of mind, body, and soul is not just a concept but a profound reality. Let’s explore a curated collection of wellness retreats, each an epitome of serenity and tailored experiences.Unparalleled Tranquility – WALDORF ASTORIA MALDIVES ITHAAFUSHINestled on the pristine shores of the Maldives, Waldorf Astoria Maldives Ithaafushi stands as an idyllic sanctuary, dedicated to offering an unrivaled level of privacy and personalised services. The Waldorf Astoria Spa, surrounded by six tropical gardens and four overwater villas, invites guests into a realm of restorative treatments inspired by the elements of earth, water, fire, and metal. Signature treatments, such as the ‘Salt of the Earth’ and ‘Fire of the Sun’, harness ancient healing powers, providing a blissful escape for couples and families alike.Art of Wellbeing – LUX* BELLE MARE, MAURITIUSAlong the picturesque Belle Mare coastline in the Indian Ocean, LUX* Belle Mare, Mauritius, unveils the art of wellbeing at its LUX* Me Spa. Structured around the guiding principles of earth, water, fire, air, and space, the spa offers a selection of 60 treatments using homemade spa products. From glow-worthy facials to unconventional massages using bamboo and herbal poultices, guests can immerse themselves in the spirit of island living. The resort’s Wellness Immersion Programme allows guests to curate extraordinary experiences ranging from 3 to 7 days in this tropical paradise.Harmonising Energy  – ANANDA IN THE HIMALAYASNestled in the Himalayan foothills overlooking Rishikesh and the Ganges River valley, Ananda in the Himalayas is a multiaward- winning luxury wellness retreat. Dedicated to restoring balance and harmonising energy, Ananda integrates traditional Indian wellness practises with international experiences. Signature wellness programmes such as Ayurvedic Rejuvenation, Detox, and Yogic Detox are guided by expert Ayurvedic doctors, skilled therapists, nutritionists, yogis, and spa cuisine chefs. The expansive spa, spread across 25,000 sq.ft., offers a holistic approach to wellbeing, combining the best of ancient practises and modern luxury.Mindful Escape – BRENNERS PARK HOTEL & SPA – BADEN-BADEN IN GERMANYBrenners Park Hotel & Spa in Baden-Baden, Germany, is a haven of wellness nestled in the picturesque Black Forest. Renowned for its luxurious accommodations, the property seamlessly blends historic charm with modern amenities. The spa, a focal point of rejuvenation, offers an array of therapeutic treatments and thermal baths, promoting relaxation and overall wellbeing. Surrounded by lush gardens, the hotel provides a tranquil escape, while its Michelin-starred restaurant ensures a culinary journey. With a rich history dating back to 1872, Brenners Park Hotel & Spa stands as a timeless destination for those seeking a harmonious balance of indulgence and wellness.Revitalise and Rejuvenate – THE ARCTIC BATH HOTEL IN SWEDENThe Arctic Bath hotel in Sweden offers a unique and immersive wellness experience, set against the stunning backdrop of the Arctic Circle. Surrounded by nature, this floating hotel combines luxurious accommodations with a focus on wellbeing. Guests can indulge in the hotel’s spa facilities, featuring saunas, hot baths, and refreshing dips in the icy waters, providing a holistic approach to relaxation and rejuvenation. The architecture seamlessly integrates with the natural environment, enhancing the sense of tranquility. The Arctic Bath hotel invites visitors to embrace the therapeutic benefits of the Arctic region, creating a one-of-a-kind escape that nourishes both body and soul.Modern Oasis – THE AMAN IN NEW YORKAman New York, renowned for its luxurious accommodations and unparalleled service, seamlessly integrates wellness into its guest experience. The propertyboasts an exquisite spa and wellness centre, offering a sanctuary for rejuvenation amidst the bustling city. Guests can indulge in holistic treatments, immerse themselves in yoga and meditation sessions, or unwind in the serene atmosphere of the wellness facilities. The design of Aman New York reflects a harmoniousblend of contemporary elegance and cultural richness, with spacious rooms and breathtaking views of the city skyline. Culinary enthusiasts can savour exquisite cuisine at the on site restaurants, where a commitment to fresh, locally sourced ingredients enhances the dining experience. Aman New York transcends traditional hospitality, providing a havenfor those seeking both opulence and wellbeing in the heart of the metropolis.January’s – The Alignment Issue with FitnGlam  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More