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    10 countries Sheikh Hamdan has visited

    Lifestyle

    by Sarah Joseph
    5 hours ago

    With travelling back on the radar again, there’s no better source of inspiration than His Highness Sheikh Hamdan bin Rashid Al Maktoum, the Crown Prince of Dubai.
    From mountainous regions to adrenaline-fueled spots, Fazza’s travels around the world exude his passion for exploration and adventure.
    After digging through the archives, Emirates Woman has curated a list of all the potential places to add to your bucket list from Sheikh Hamdan’s feed.
    United Kingdom

    Sheikh Hamdan has been seen in London quite a few times over the years and even recently made a visit with his twins, Rashid and Shaika, to the Godolphin stables. Having previously studied at Royal Military College, Sandhurst, Fazza has a strong connection to the UK and is often seen taking a trip to one of his favourite destinations.
    Tanzania

    Exploring both nature and immersing himself in the culture, Sheikh Hamdan’s picture-perfect safari trip to Tanzania looked beyond idyllic. While being surrounded by wildlife, the thrill-seeker shared a series of clips while jumping over a large pool of water and exploring the dense forests. The trip was indeed an adventurous one with all the outdoor activities the royal was seen trying out.
    Japan

    In 2019, Sheikh Hamdan made a visit east to Japan. Regarded as a highly-trained fitness enthusiast, the Dubai royal was seen posing with bronze sculptures of rugby player Michael Leitch and sumo wrestler Tochinoshin Tsuyoshi. He was also captured taking some classes and trying some delicious food, he’s undoubtedly ticked off a host of must-visit venues on his trip to Japan. From grazing through the enchanted streets or travelling by the high-speed bullet train to Tokyo, make a note of all the must-dos on your next trip.
    South Korea

    Nearly three years ago, in 2019, Sheikh Hamdan paid a visit to Seoul in South Korea. He posted a photo of himself in front of Gyeongbokgung Palace, one of the country’s must-visit attractions. Along with his Uncle Saeed, they visited historic spots in the city, as well as enjoyed matcha milkshakes, a very popular drink of choice in East Asia.
    Estonia

    In 2018, Sheikh Hamdan took his riding skills international, participating in a 160km endurance race in Estonia. During his travels in the Eastern European country, he also shared a series of photos of him cycling in Estonia along with his friend Saeed Jabber Al Harbi.
    Uzbekistan

    There’s no doubt, that Sheikh Hamdan is always seen posing in the great outdoors. His recent trip to Uzbekistan in November 2021 consisted of all the engaging activities such as camping, falconry, exploring nature and also visiting some of the local residents in the country.
    USA

    Back in 2018, Dubai’s Crown Prince travelled to the USA visiting popular cities like Chicago and New York City.
    Denmark

    Spotted on this self-governing archipelago, which is part of the Kingdom of Denmark, the Faroe Islands is known for its picturesque coastal cliffs and gorgeous open skies. Seen taking a selfie with nature, this popular photo was all over social media.
    Canada

    Exploring the peaks of British Columbia, the royal was seen enjoying this snow-filled holiday on Canada’s ski slopes back in 2019. This stunning wintry escape is everything one looks for in the cooler months. Snowboarding, snow-cover buildings and spruce trees were some of the elements which truly made this holiday complete.
    Italy

    Seen posing in the popular frame shot with the Leaning Tower of Pisa, Sheikh Hamdan visited Italy in 2017, as the snap was captured with perfect precision. From relishing some delicious pasta to walking on the cobbled steps, this beautiful destination is one to add to your list too.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @faz3 More

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    Everything to know about the full moon eclipse in Taurus

    Words by Kirstyn Lewis – Founder of the Karmic Soul
    Do you know where you’re going to?
    Do you like the things life is showing you?
    Where are you going to?
    Do you know?
    Do you get what you’re hoping for?
    When you look behind you there’s no open doors.
    What are you hoping for?
    Do you know?
    -Lyrics from the Theme from Mahogany (Lyrics by Michael Masser & Gerry Goffin and sang by Diana Ross)
    If ever there was a song to eloquently describe the upcoming Eclipse and the meaning behind it, it’s this one. In a quiet moment alone, take the time carefully to the lyrics and reflect on them.
    It’s crazy, but when the song was released back in September 1975, the Moon was actually transiting through Taurus who rules not only the throat but things of value. The lunation had something powerful to say as it sped through its cycle to quickly be back in time for the FULL MOON ECLIPSE again in Taurus on 18 November 1975. That song was also hot on the heels of the astrologically inspired song, “Venus And Mars Rock Show” by Paul McCartney & Wings.
    Or how about the Lunar Eclipse in Taurus in May 1994? Ace of Base sang the No. 1 hit song “The Sign” (and it opened up my eyes … no one is going to drag you up to get into the light where you belong). As we look back at astrological cycles and patterns we see the same messages repeating again and again in the strangest ways if you reflect carefully.
    For those who want to delve deeper astrologically, on November 8, the last eclipse of the year will be upon us. You will be moving out of the darkness and into the light as the Sun and Moon oppose one another. You can now put more structure in your life and see things for what they are.
    Saturn, the zodiac’s timekeeper, is out of retrograde and moving forward again in Aquarius lending you more inventive and original approaches to getting things done. He is also helping anyone who needs stability at work in publishing, politics, public speaking and foreign countries.
    Another manifestation is you may be either travelling too much or avoiding it altogether – through no fault of your own (someone else may be calling the cards as to where you can and can’t go). You are being manipulated to keep you stuck in a thought process. Saturn lends you a deeper, more reflective approach to the situation, but with challenging aspects, some may have to deal with intolerance, fundamentalism, chauvinism or those possessing dogmatism to punch their way through.
    The problem is we all have the emotional water, intellectual air and more practical earth energies wanting to change everyone to their way of things, and fighting to be heard. It’s not ideal because it’s all happening in fixed signs, all of which are ‘not negotiable’ characters.
    The recent eclipse in Scorpio still has you polarised and Jupiter, the planet of expansion, is in Pisces and still retrograding. He is going back over plans you have for the future, causing you to be less forgiving than you have been in the past to anyone who stands in your way of success.
    What did Scorpio and his ruling planets, Pluto and Mars, ask you to let go of in the recent Solar Eclipse? Pluto, the planet of transformation is still in bossy Capricorn, (his natural 8th house) and topics of hidden secrets and desires, death and other people’s money are highlighted. Mars is questioning your moral values around society and thinks, “your fear of acceptance is definitely holding you back?” Given the 8th house loves to shock and surprise, Pluto is sending Mars to do his dirty work. His first stop will be to get to the bottom of things with a talkative and curious Gemini. He’s demanding to know what you really value. Gemini doesn’t always give a clear answer. Pluto is sick of your preaching and pontificating. Oh dear, please make a decision.
    We need you to go into 2023 with a clearer view of the future. Pluto won’t be waiting too much longer as he reveals his plans for 2024 by April next year. It’s best you accept a burden of spiritual maturity and do what is being asked of you.
    Try to remain independent in your thoughts and avoid listening to the masses. If you do, there is a good chance you can easily fall victim to injustice or vilification.

    Spiritual Neptune in Pisces is looking upon us and dares to doubt the written belief system as currently scribed by men or crafty tyrants. Was it for the good of all or simply in the interest of a hidden few? Wow! Powerful words for a planet that is usually rather reserved.
    On the flip side, the Lunar Eclipse in Taurus is ruled by Venus, who wants to show you real love and the money you deserve – not just what you believe to be currently true, but it looks like greed, manipulation or false promises have taken their toll on you.
    The Taurus Moon asks, “what made you wiser this year, and how can you recover from any failure, disaster, job loss, or betrayal?” Change may feel slow in coming. If you don’t have your answer, spend time alone, in nature, with music and breath, honour your animal friends and surround yourself with that which you find beautiful.
    Venus is still sitting with her Scorpio friends. They like competency and people who can act more like grown-ups, they don’t think you are ready to hear the brutal truth. Have you been taken for granted? Venus wants to say what Scorpio wants to hear, she feels trapped as she knows Scorpio is doing her a favour and telling the truth. For those looking for a new partnership, you need to be with those who are more humble, unpretentious and supportive of you. Before you commit, what does your intuition say? Trust it. The right people will be naturally drawn towards you. For those seeking financial rewards, you will need to rely on big business.
    Be assured, you are finally finding your tribe, it will feel good. Creative types fair best, particularly gifted writers, journalists or scholars, Pisces and Cancer types especially; hats off to Taurus and Capricorn for seeing the light and moving in the right direction. Scorpio, put your energy into writing down your goals – look to Aries to help if you’re stuck. Gemini will be questioning value systems in even more detail but they may miss the power of fate and fortune, the Universe doesn’t always give straight answers or divulge his ultimate game plan, that would be too easy! Leo’s, however, will be ready to lead the charge, and for the rest of you? Just keep a low profile for now.
    I’m sure in six weeks you will all look back and wonder how you survived another surprising year!
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @yana.potter.art More

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    9 inspiring accounts to follow on Instagram this month

    Lifestyle

    by Sarah Joseph
    3 hours ago

    A curated guide of all the inspiring accounts to #follow
    Rae Joseph@theraejoseph

    Fashion entrepreneur and vintage collector.
    Delvaux@delvaux

    Exceptional, timeless designs since 1829.
    Rimowa@rimowa

    Suitcases engineered to perfection.
    Edge of Ember@edgeofember

    Luxury jewellery designed from recycled metals and lab-grown diamonds.
    Leila Heller Gallery@leilahellergallery

    One of the most influential art spaces in the region.
    Nostalgia Classic Cars@nostalgiaclassiccars

    Every classic car enthusiast’s dream.
    Hublot@hublot

    Unique timepieces combining tradition and innovation.
    Her Highness Sheikha Bodour Bint Sultan Al Qasimi@bodouralqasimi

    An advocate for books and literacy as Chairperson of Shurooq.
    NOBU@noburestaurants

    Sleek Japanese Michelin-star restaurant in the heart of Dubai.
    November’s – The Collectors Issue – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @theraejoseph More

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    How this UAE brand is taking a fresh approach to self-care

    Lifestyle

    by Dan Robinson
    31 mins ago

    Kintsugi offers a wide range of services and workshops for the body, mind and soul and the brand’s founder Metanoia takes us through this innovative concept.

    How do you start your day?
    There are 1,440 minutes in a day, and I use every minute wisely, beginning with my essential morning rituals. I’m passionate about the benefits of routines and forming habits to structure my day. First, expressing gratitude lays the foundation for a meaningful day and being thankful for the day to come ensures a higher vibration. After that, I like to sip some alkaline water, loaded with a high pH, to neutralise the acid levels in my body. I then practice some stretching exercises, letting go of any tension. This is followed by a self-face massage to improve my circulation and detoxify my skin. I use the power of aromas and plants to raise my vibration before my morning prayers and meditation. The Kintsugi body mist composed of rose and tuberose is my go-to. Then, to ensure my vibration is aligned with my goals visually, I dedicate some time to adding to my creative vision boards. My morning routine isn’t complete without a moment to savour a good cup of coffee as it sets the mood for a great day. I used to think that you wake up with an empty mind, but the concept of morning pages by Julia Cameron taught me the power of emptying my mind before the day begins, which is an excellent tool for success. After that, I am ready for my excitement levels to go through the roof as my body receives its daily dose of endorphins with the Tracy Anderson Method, which enables you to achieve the goals you have in mind for your body, but you have to sweat and feel the burn. Meaningfully created playlists power all this because, to me, music is a pathway to utter joy.

    The Kintsugi Space is seven years in the making. Can you tell us more about it?
    Kintsugi began as a desire to share my experiences with my micro-community as I stumbled across education, wisdom, travel, experts, healing, mind mastery and spirituality. I was compelled to share it with more than myself. This was the beginning of many long days and nights using the power of visualization, a positive mindset, and many other tools I had embodied to build this brand piece by piece. I’ve discovered the significance of the number seven, be it Rudolf Steiner’s theory, the power of the number seven in numerology, or the importance of seven years cycle in the human body. The number seven seems to be orbiting me. I am excited about the next chapter; as we complete this cycle, we have already achieved so much greatness.
    How does your role as a founder play into the Kintsugi universe?
    There are many leadership styles. Although I use my left brain to structure my day for success, my essence as a founder is that I lead with the heart. This leadership style allows me to tap into the attributes of that I believe all women embody: kindness, compassion, passion, humility and dedication.
    The Kintsugi Space brings together the elements of mind, body, and soul. What can we expect from the launch?
    You can expect a space that honours community, conversations and deep healing. You can expect a space that will transcend far beyond the four walls in Abu Dhabi. You can expect a sacred space for women that helps fulfill their mental, physical, and spiritual potential. A physical space that showcases bespoke pieces of art evoking a feeling of community and combining energies. This includes an incredible artwork by Mark Evans, illustrating the transformational journey of the feminine sacred depicted in the form of a swan. All women need a safe space to just be, be themselves, be vulnerable and connect to their purpose. We provide that.
    How do you main clarity in life and work practice?
    I created a business that I am passionate about, and it challenges me and pushes me to grow. I am a super self-motivator which enables me to optimize and structure my day for success, rejuvenation, healing and balance. Fitness is my go-to feel-good. It activates energy not just in my body but also in my mind. I believe in the power of movement as a tool to create energy and balance in my life. I also know the value of sleep for rest and recovery. I use the power of prayer to connect to my higher self, finding answers and guidance for all areas of my life.
    What sets Kintsugi apart from other wellness concepts in the Middle East?
    Kintsugi is a new concept for the UAE; it doesn’t exist here. The brand culture, technologies and programming are what sets us apart. Those programmes are designed to take you through the human experience with its success and failures. Kintsugi is an entire universe that is built to support your breakthroughs. Kintsugi is a community, a mindset and a place to discover your greatness.
    Kintsugi also has its own line of artisanal products, what does this entail, and can you describe a few benefits?
    I am particularly fond of our line of teas which I was inspired to create as tea rituals are a big part of my daily routine. When I enjoy a cup of Kintsugi tea, I use the moment as a gateway to connecting with myself, practising mindfulness, and allowing the beautiful plant actives to work their magic. Inspired by numerology, each tea is influenced by the number it bears. From the bold energy of number one to peaceful number six and finishing with number seven, my personal favourite – the most spiritual number of all – is named Joy. The ingredients have been selected from around the world, and curated by me, then hand-blended in the heart of the English countryside.

    Have you had any mentors along the way and if so, what knowledge did they impart?
    My mentors have come in all shapes and sizes. From all corners of the world. I am grateful beyond measure for the many lessons life has taught me in the forms of challenges and highs. Their impact on me is multi-dimensional, just like us. Their words of wisdom continue to shape me. I’m still working through this question: “What is it you plan to do with your one wild and precious life?”
    How did your previous roles support you in being able to work on the launch of Kintsugi?
    My journey has been the seed that began Kintsugi. As I became more curious and committed in life, the more knowledge I gained. Kintsugi was born as a natural progression of wanting to share my findings with other women. My career has not taken form through any one role or mentor but through the series of teachings that my decades on earth have given me. This has taught me patience, resilience and, most importantly, to lead by heart. I love more than anything when I see my growth journey mirrored in the Kintsugi women around me. I know these women will not keep these secrets to themselves but instead spread them like mycelium to the men, women, and children in their lives.
    This is The Pioneer Issue – what does this mean to you?
    The late Sheikh Zayed is a real visionary. As an Emirati woman, I am inspired by his legacy every day. To be a pioneer means to lead with the heart, and with that comes great responsibility. My mission through Kintsugi is to empower women to create a shift in their lives so they can be the torch for other women.
    What does the future hold for Kintsugi?
    Although I have an abundance of visions of how I would like Kintsugi to thrive, one of my greatest teachings has been to remain in the power of now.
    October’s – The Pioneer Issue – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    The internet’s best reactions to the premiere of Netflix’s Dubai Bling

    Lifestyle

    by Sarah Joseph
    2 hours ago

    The latest reality show to premiere on Netflix is all about Dubai.
    Showcasing the opulent and affluent side of the emirate, Dubai Bling has already taken the world by storm after launching on October 27.
    As one of the most highly anticipated shows, the emirate’s exuberant displays of wealth were accompanied by drama, drama and more drama as each episode progressed.
    With rivalries, romance and a lavish lifestyle being the focal point, the world had a lot to say about the diamond city’s high-flying social circle and whether it’s a façade or not.

    Each protagonist is known for their strong character leading its own dose of friction amongst them and more entertainment for the audience.
    The world binge-watched the show and so did we. By taking the streaming platform by storm, here’s what the internet had to say.

    Zeina will say how she feels to your face and I love that. #DubaiBling pic.twitter.com/iAqAmQlVun
    — maya own business (@saltybuthappy) October 27, 2022

    “My love language is receiving gifts 🎁”
    Say what? How is that YOUR love language, or am I missing something? 🤔 #DubaiBling
    — Nicola Ellegaard (@banafsaji) October 28, 2022

    Dubai Bling is not for financially weak people like myself.🤣🤣
    — Sania (@notyoursania) October 28, 2022

    I’m glad there are more and more reality shows where the men are gossiping and causing drama #DubaiBling #blingempire #sellingoc
    — Basically Like Heather (@maaagicadespell) October 28, 2022

    Ebraheem on Dubai Bling Netflix is just like Kane on Bling Empire. There has to be that one guy that gossips and I’m here for it. pic.twitter.com/RMfcFMQOm3
    — Hachi (@_PetiteAda) October 27, 2022

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram More

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    GCC residents can now enter Oman visa-free

    Lifestyle

    by Sarah Joseph
    2 hours ago

    For those thinking of hassle-free escape, Oman’s visa rules have now been updated for all GCC residents.
    Per an official announcement by Oman’s airport authority, all GCC residents have the right to enter the Sultanate for commercial professions without a visa.
    GCC residents in Bahrain, Kuwait, Oman, Qatar, Saudi Arabia and the United Arab Emirates can pay for visas on arrival for a more seamless travel experience.

    The circular issued by the Directorate General of Passports and Residence regarding the visa of residents stated.

    All residents of the GCC countries have the right to enter the Sultanate of Oman for all commercial professions.
    It is not required for people to come from the country of residence. For example, a resident of any GCC country is not required to arrive directly from that GCC country to avail of this facility.
    It is permitted at any time and from any destination they arrive from.
    For the application of what is stated in items 1 and 2 above, it is required that the residence visa be valid in the GCC for a period of no less than three months.
    The procedures mentioned above referred to are applied, taking into account the importance of following the policy of granting visas to restricted nationalities.

    Known for its bustling hotspots, the country attracts tourists all year round to visit some of its most fascinating sites including Musandam, Wahiba sands, Jebel Akhdar and more.
    Implemented to boost tourism in Oman, the new visa scheme will now allow enhanced corporation between states in the region marking a new era of travel.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @visitoman  More

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    An exclusive interview with Mimi Bouchard, founder of Superhuman

    Founder of Superhuman app, Mimi Bouchard discusses her pioneering approach to meditation.
    What do the first 30 minutes of your day look like, your morning routine?
    I’m a big believer in a strong morning routine. I always say that your mornings create your days, your days create your weeks, your weeks create your months, your months create your years – and you guessed it – your years create your LIFE. Seeing your mornings from a bird’s eye view really helps you understand the compound effect of how powerful your mornings really are. That being said, my mornings always consist of low screen time, writing and some kind of meditation. Some mornings I combine the last two by doing a Superhuman Writing Meditation™, which is amazing for the mornings I’m not feeling like free-writing. I also love a classic motivational morning seated meditation, but lately I’ve been veering towards the Getting Ready Meditations™, especially if it’s a busy AM. One more type I often do in the mornings is our famous Superhuman Walking Meditations™ – I couldn’t forget to mention that! My morning routine has a lot of general consistency but with wiggle room on the details, depending on how I’m feeling each day. I’m not naturally that consistent as a human so doing it this way helps me actually commit and it feels intuitive to my needs.
    You previously had a very different life – tell us what the key to transformation was for you?
    The key to my crazy “before and after” transformation is simple: I simply became the kind of person that had what I desired. By becoming that person, creating the new “self-image”, and effortlessly taking the actions that new Mimi would take… I transformed every single aspect of my life. I radically changed my body and health, my relationships, my career and finances, the impact I had on the world and the relationship I had with myself. Everything changes when you change your identity. Nothing changes when you continue being the “old self”. This realization alone was the catalyst to my success. This is what “manifestation” really is: become the kind of person that has what you want, and soon enough you’ll create the life you seek.

    What were the steps to launching Superhuman and do you remember the day you decided to take the leap of faith to launch an app?
    My experience as an entrepreneur was not a linear journey to success. I tested many different businesses before getting into the app space, all of which I am so deeply grateful for as they taught me a lot about myself, business, failure and ultimately what it takes to create a massive success.
    I decided to launch an app after much trial and error and experimenting with what stuck with my audience. The more I tried, the closer I got to the clarity I seeked. V1 of Superhuman was actually a health and wellness subscription platform called Mimi Method. I had offered my unique guided meditations right at the bottom of the platform to add some extra value to my subscribers, not thinking much of it. Fast forward six months, the meditations quickly became the most popular category in the platform and I decided to relaunch as solely a meditation app, called Superhuman. I wanted to go global and removing myself from the brand would help me get there. When it comes to developing the app, I definitely didn’t have $300k+ laying around at the beginning to custom develop the app from scratch. I had to get resourceful! I ended up negotiating a licensing deal with an overseas development agency to kickstart Superhuman. I knew there had to be a way to create a custom experience until I could afford my own app. This was a year-and-a-half ago. Now, I’m proud to share that we are launching a new version of the Superhuman app in November 2022, 100% owned by us, created by an epic team of California-based developers. It’s wild how fast everything has grown.
    There were so many steps to creating this business. I don’t even know where to start! But yes, to answer your question, I do vividly remember the day I decided to switch everything over to the new Superhuman brand. I was sitting in my parked car on a quiet road (this is always where I do my best thinking) and I felt the enormity of this decision, ready to go all in. I knew, deep in my gut, that this was just the beginning of something way bigger than me.
    When you launched were you surprised by how quickly it scaled?
    My honest answer? No. I wasn’t surprised. I knew it was going to happen. I have a strong intuition and I am genuinely the poster child of this work I teach. I attracted my company’s success in every way possible. Superhuman is only aligned with success. Big, quick, epic success. We haven’t even done any paid marketing yet. The wild growth has been 100% organic up to this point. If this isn’t proof that the work works, I don’t know what is! Owned and earned media have been how we’ve grown so quickly. Word of mouth has been HUGE for us. The product is life-changing, and when people consistently use the meditations – they see radical change. It’s just what happens. That being said, we are now exploring paid media and can’t wait to reach more people with this work!
    Your meditation technique is pioneering. Tell us more.
    Superhuman is different to every other meditation app out there in more ways than one. I like to say it is the meditation app for “people that don’t like to meditate”. The main differentiators are how you use these meditations and how they feel to listen to them. I almost didn’t even call the product “meditations” because they’re so much more than that. Ultimately, I wanted to meet the customer where they are so we are calling them meditations for now – but they really are a totally new pillar in the sound industry. I like to call our content “functional audio”. Listen to it wherever, whenever and feel the shift instantly. We offer 16+ different categories of meditations for every single moment of your day. From Cooking + Cleaning Meditations to Workout Meditations… to Getting Ready Meditations and Legs Up Wall Meditations (for lymphatic drainage!). This app quite literally has it all.
    Here at Superhuman, we don’t believe your eyes need to be closed and you need to silence your mind to meditate. We are redefining meditation by offering energizing, motivational content that is designed to give you the benefits of changing your energy without needing to change a behavior Most of us have downloaded and even paid for a meditation app without ever sticking to it (myself included). I found that many of these traditional meditations weren’t fun to do. They just added another layer onto my to-do list, which ended up stressing me out more because I would resist doing them. They weren’t enticing, I hated thinking about nothing and I didn’t feel different after. I created these Superhuman meditations for people just like me – people that want to visualize their abundant, wealthy and blissful futures in a way that feels good. And effective. Superhuman meditations are backed by science. They truly transform you by helping you change your self-image. Check out our website to see videos from our scientists + researchers!
    What is the most popular meditation, and can you see when the majority of people meditate?
    The most popular meditation changes week-to-week. We upload new content every single day so our users are always trying something new. Some weeks it’s a Walking Meditation (the one titled “Transform Into Your Future Self” is amazing), other weeks it’s one of our OG Morning Seated Meditations. A popular topic is Wealth + Abundance – our listeners love money manifestation meditations. They really help you uplevel your vibration, opening you up to new potentials and opportunities in your life. I love those, too. Magical things always happen when I do them consistently. Everything is energy. When it comes to time of day, we generally see a spike in the mornings as our listeners like to set the tone for their day with Superhuman. A huge chunk of our members actually use the app 2-5 times per day. Our MAU + DAU stats are very much above industry standard because of this.

    What has been the scariest moment to date and what enabled you to move through that fear and continue to scale and grow both professionally and personally?
    There have been so many terrible moments where something’s gone wrong and it’s been anxiety-inducting to deal with. That’s just life running a tech startup! This stuff happens all of the time. From protecting ourselves legally when being attacked for no reason, to dealing with an old contractor that went rogue and deleted hundreds of our mediation files, to suing copycat businesses, to worrying about user migration when moving from developer-to-developer… The “stresses” are seemingly endless. There isn’t just one that comes to mind. We haven’t had one disastrous problem and we’ve persevered for all of the “medium” to “small” ones. I feel thankful that we’ve set ourselves up very well from the start, which mitigates a lot of risk for future issues. When it comes to me dealing with all of this fear and stress that comes with running a fast-growth business, I just do it. I move forward no matter what the emotions. There’s no other option for me. I just need to continue building my thick skin and put my CEO hat on whenever a problem needs to be solved. This attitude of “keep moving forward and finding solutions” is what has got me here, and what will continue to help me and my business succeed. Giving up is not an option.
    How do you balance the creative and commercial sides of the business and do you feel more drawn to one than the other?
    This is a great question! I’m a visionary. The creative stuff is what I thrive doing most. I can do it anytime and I can get into the zone fast, it’s what I’m drawn to. Most days I work on the business during the day and then record the meditations in the evening when the rest of the world is asleep. Most of my focus actually needs to go into the high-level parts of the business. I feel the product creation is effortless for me, it really just flows out super easily. I’ve grown to love the more commercial side of it all, but it is a lot to work on both at the same time. Thankfully I have a great team member that takes on more of the “integrator” role, and we are continuing to hire fast to give me more “visionary” time. I try to work on the business, not in the business. This is how I move the dial.
    What would be your advice to others wanting to launch an app? Should they have a website first as it’s such a huge investment – how can you help guide others to grow organically?
    My best advice would be figure out your USP (unique selling proposition) and offer something that is different to what else is out there. Uniqueness is massively important in the wellness industry. It’s saturated. It’s the best way you’ll truly stand out. Make it something that you’re passionate about, that helps others. The more people you help, the more your business will grow.
    I’m a big believer in testing your product and the market diligently before investing a large amount of money into it. I’ve learnt this the hard way from my involvement in other business in the past, it’s essential. Even if you think your product is absolutely incredible, you must test it and see how the public reacts before you invest your life savings into making it work. Start with a website. There are loads of subscription-template sites you can use for a minimal monthly fee. See how people react. Take note. Pivot. Repeat. Superhuman is not just a creation I blindly came up with. It’s a creation influenced by the feedback I got along the journey, too.If the product is good enough, you’ll get all the organic marketing you’ll need through word of mouth. Make it so good that people can’t stop talking about it! If you’re needing guidance and wanting to go all in on a career in wellness, I highly suggest checking out www.yessupply.co/mimi – it’s a certification programme that’ll help you step-by-step get to where you want to go. I’m also recording an exclusive masterclass on this exact topic, “creating a multi-million dollar wellness business”, for users that sign up through that link.
    What have been the biggest challenges to date and how did you overcome them?
    One of my biggest challenges has been hiring. I have very high standards for the people I take on my team. There’s a lot of potential being part of the core Superhuman team right now, and the fact that this business is doing so well is making me really picky. The team is everything. It’s been a challenge hiring because I’m looking for extraordinary humans that fit the roles perfectly. I don’t want to have any doubt when hiring, which isn’t great because I tend to overthink things. It’s time consuming interviewing so many people, and it’s something that is difficult for us right now because we are so darn busy. I’m hopeful we’ll continue finding amazing talent soon! It’s a priority for us right now.
    How have you found social media in terms of supporting brand growth?
    Social media has been huge for our growth. The virality of our customers’ organic content has created a major buzz around the brand. We definitely wouldn’t be where we are today without our customer’s love for the product and social media’s ability to share that love on a major scale.
    How do you approach scaling without compromising on quality?
    One of the reasons I love the business model of a digital product paid via subscription is because you can scale really easily. Unlike a physical product that needs inventory and manufacturers, the app business is a lot more forgiving. We could gain 10,000 new members overnight and be fine. Of course, our devs are always on call for any new bugs, but ultimately the product is built well and there’s low risk for quick growth. The beauty of consistent revenue every month from the subscription model means that we have stability as a business and can project future minimum sales well, resulting in investment decisions to continue improving quality. It’s only getting better and better from here!
    What advice would you give to your younger self?
    Only take advice from people that have what you want and start taking 100% responsibility for your life. Those two pieces of advice are life-changers.
    When you travel – how do you stay consistent in your morning routine and what essentials do you need to take with you?
    I’m constantly travelling – I’m actually in an airport right now as I write this! It’s incredibly important for me to stay consistent while on-the-go. I try to uncomplicate things and keep it super simple as this helps me stay consistent. I’m not perfect and definitely still go days without my routine sometimes, but keeping it simple reduces the amount of days that happens. All I need to keep my routine going when I travel is headphones, my Superhuman app, a notebook + a pen.
    If you could recommend a game changer (or three) of a book that truly helped you change your life what would it be?
    There are so many incredible books to choose from! If you’re just starting out on your personal development journey, I always suggest The Success Principles by Jack Canfield. I call this one my bible. It’s so easy to read and digest and it’s great for beginners. If you’re looking for something with more depth, read Becoming Supernatural by Dr. Joe Dispenza.
    This is The Pioneer Issue – what does this mean to you and who else to you is pioneering?
    To me, being a pioneer in an industry means creating something through “out-of-the-box” thinking that can help more people around the globe. Pioneers are opportunity-seekers and industry disruptors. Pioneers teach us that we don’t need to stick to what’s always been done. Improving and adjusting where needed is essential for growth. I believe being a pioneer is the greatest way to have as much impact as possible. There are so many incredible “pioneers” – it’s tough to just think of one. Sarah Blakely pioneered the shapewear industry, Jeff Bezos pioneered the e-commerce industry, etc. Each and every one of these “pioneers” in business inspire me greatly.
    October’s – The Pioneer Issue – Download Now
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