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    How To Choose The Best Hydration Pack 

    Looking for the best hydration backpack for your next ride, hike or run? The team at Thule has put together a quick guide to help you choose the right one.Anyone who enjoys outdoor activities knows how important it is to stay hydrated, and sometimes a simple water bottle just doesn’t cut it. Hydration packs are designed to help you comfortably carry water while also providing the convenience of a backpack.With so many options available, let’s look at how to pick the best hydration pack for your next outdoor adventure.Types of Hydration Packs1. Hydration BackpacksHydration backpacks are a great option for both runners and cyclists who need to carry a larger volume of water and additional gear. The pack sits snugly on your back and often features a hydration reservoir with a hose for easy drinking on the go.Best for: Long-distance runners, marathoners, trail runners, and endurance mountain bikers.Why choose it? Even weight distribution, extra storage for energy gels, keys, or a light jacket.2. Hydration Hip PacksThis style of pack is becoming increasingly popular with both mountain bikers and runners. A hydration hip pack sits around your waist, keeping your back free and helping you stay cooler. It’s a great option for those who want hydration on the move without the bulk of a backpack.Best for: Shorter runs, trail runners who prefer less weight on their shoulders, and mountain bikers who need to maintain balance.Why choose it? Lightweight, low-profile, and doesn’t interfere with upper-body movement.READ MORE: What Is Rucking? How To Try The Cardio And Strength Workout, According To ExpertsWhat Size Hydration Pack Do I Need?Since water adds weight, choosing the right size is important:0.5 litres: Best for short-distance runners and light hikers.

    1 – 1.5 litres: Ideal for mountain bikers and runners who want to keep weight low while staying hydrated.

    2 – 2.5 litres: Best for long-distance adventures where refilling might not be possible.How to Use a Hydration PackHydration packs make drinking on the go easy and efficient.Hydration ReservoirMost hydration backpacks come with a plastic bladder (reservoir) that holds water. A drinking hose extends from the pack, allowing you to sip without breaking stride.Retrakt™️ SystemExclusive to Thule, the Retrakt System features a magnetic hose that snaps back into place on your shoulder strap after drinking—perfect for runners and riders who want a hassle-free experience.Water Bottle HoldersSome hydration packs (especially hip packs) are designed to carry water bottles instead of a reservoir. These are great for runners and mountain bikers who prefer quick access to hydration.READ MORE: Time For A Training Overhaul? Here’s How To Know When To Change Your RoutineChoosing the Best Hydration Pack for YouThule Rail Hydration Pack

    Designed for serious mountain bikers, the Thule Rail series is available as a backpack or a hip pack.

    Best for: MTB riders tackling long rides or technical trails.

    Key features: Available with or without integrated hydration reservoirs, and the 12L Pro model includes a back protector.

     The Rail 18L Backpack has a convenient compartment for a spare E-bike battery

    Thule Vital Hydration Pack

    Light and fast, the Thule Vital series is engineered for both mountain bikers and trail runners.

    Best for: XC mountain bikers, trail runners, and endurance athletes.

    Key features: Snug fit, quick-access pockets, and lightweight design.

    Thule UpTake Hydration Pack

    A sleek, minimalist hydration pack built for efficient hydration and storage.

    Best for: Runners and gravel cyclists who need a streamlined hydration solution.

    Key features: Low-profile design, quick-access pockets, and a secure fit.

    Whether you’re hitting the trails on a bike or logging a few kilometers on foot, the right hydration pack can make all the difference. Consider your activity type, distance and comfort preferences when making your choice. With Thule’s range of hydration packs, you’ll stay hydrated and focused on your adventure – no matter where the trail takes you.**WH Partnership More

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    Why Your Running Takkies Are Pretty Bad Hiking Shoes 

    No, your running shoes, responsible for your latest PB (well done!), won’t fare well on the mountain. Here, why running takkies are bad hiking shoes and what to wear instead. I’ve been (reluctantly) hiking since I was old enough to walk. Since then, my parents have always been pedantic about my sister and me wearing the correct shoes for hiking. They always wore proper hiking boots at the first inkling of a fallen leaf or scatter of stones. Fast forward thirty years, and hanging out on the mountain, I’m always seeing questionable footwear: running shoes with stacked heels, soft, bouncy soles navigating uneven terrain and regular sneakers you’d wear to the mall getting scuffed up on the trail. “People do think that they can run and hike in them [lifestyle shoes],” says podiatrist Erin Amy Dayaram. “Those will keep many healthcare professionals in business.” With that in mind, Dayaram explains why your running and lifestyle takkies are pretty bad hiking shoes. Why Are Running Shoes A Bad Idea For Hiking?Basically, running and hiking shoes are made for very different purposes. “Running shoes are generally designed for forward motion on relatively smooth surfaces like roads or tracks,” explains Dayaram. “They often have a cushioned, flexible sole, which makes them comfortable for running but less stable on uneven terrain – the “bouncy” nature of running shoes (this is material- and technology-dependent) can increase the risk of ankle sprains on a hike, especially when navigating rocky or sloped trails.”Are Lifestyle Shoes Ok On The Mountain? According to Dayaram and most footwear experts, your everyday lifestyle shoe, perfect for errands, coffee and sightseeing, won’t cut it for mountain time. “I personally and professionally would not recommend them for the purposes of long walks or hiking, particularly hiking, because of the terrain and risk of injury, often felt after the hike or long walk or mostly, after the holiday.” READ MORE: The Best Running Shoes For Speed, Distance & TrailHow To Pick The Right Shoe For Hiking If you’re going up the mountain, there are a few non-negotiables, says Dayaram. “It’s essential to focus on the sole and heel design, as these features are key to stability and injury prevention”. And, by nature, they’re more rigid, specifically to “support lateral movements and uneven surfaces,” adds Dayaram. Here’s what to look for: Sole Find a shoe with a sole that isn’t flexible and has good traction. Raised patterns on the sole, called lugs, are designed to grip uneven terrain. You want to find a shoe with these features. Heel A slightly raised heel absorbs shock, reducing impact on your ankles and knees, says Dayaram. “Look for a shoe with a heel that is stable and reinforced, which helps prevent ankle rolls by keeping your foot secure,” she adds. Fit “Choose shoes that feel comfortable from the first wear or require minimal breaking in,” advises Dayaram. “The last thing you want is to spend your holiday dealing with blisters.” Durability Those techy-sounding words describing your shoe? They’re materials are specifically engineered to take on the trails. “Look for durable materials that are both breathable and water-resistant,” says Dayaram. “This ensures that your shoes can handle different weather conditions and terrains.” Also, says Dayaram, look for a reinforced toe box and heel, which adds comfort and support. READ MORE: The Gross Truth About Your Smartwatch (And How To Fix It)Hiking Shoes To Try These trail takkies look cute and won’t render your feet unwalkable the next day. Women’s Hi-Tec Barchan

    Soft mesh lining and padded collar and tongue make for a comfy fit. The reinforced toe and heel provide security. 

    FOM MTrek

    Durable water-repellent coating and recycled nylon upper make for a conscious and chic shoe. 

    adidas Terrex Anylander

    Plush midsole cushioning and a lightweight feel make for a comfy trip. 

    READ MORE: How To Find The Right Dumbbell Weight For Your Fitness Goals, According To A Personal TrainerSalomon X Ultra 360 Edge

    All-terrain grip is built for a wide range of surfaces. Quick-lacing tech makes it fast to slip on.  

    Reebok Lavante Trail 2

    This lightweight and responsive sneaker has a gripped outsole for sturdy navigation. 

    New Balance Fresh Foam X Garoé V2

    With 3% bio-based materials, this shoe is environmentally conscious and ultra-cushioned. 

    Women’s Health participates in various affiliate marketing programmes, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. More

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    From Everyday To Race Day, The HOKA Clifton 10 Delivers

    You know when your running shoes fit so well, you barely notice them? Like they’re just… part of your feet? That’s pretty much the HOKA Clifton 10 experience. The Clifton series has been a long-time favourite in the running world, and trust us, this latest version really steps things up.First off, the fit around the heel is spot on – secure without feeling restrictive. No annoying slipping, just a confident, locked-in feel so you can focus on your run. When you stride out, the shoe moves naturally with you, smoothing out the feel of the road and adding a lovely bit of cushioning underfoot. It just makes the whole run feel easier.Your toes get decent room to move as well, which means no rubbing or pinching, just straightforward comfort, kilometre after kilometre. There’s a reassuring stability there too, giving you a little extra confidence with each step. Oh, and getting them on and off? Simple. No wrestling required, which is always a win when you’re keen to get going. READ MORE: The Best Running Shoes For Hyrox, Speed, Distance & TrailClifton 10 ReviewsDon’t just take our word for it. Listen to Anele and Liza:“Honestly, the Clifton 10 is the best Clifton yet. The 8mm stack height is pure magic. My long, easy runs have never felt this good. It’s just… smooth,” says Anele“These Clifton 10s have been my go-to for weeks. They’re lighter, more responsive. I can feel the energy return, especially on those longer distances. They’re supportive, stable on the road and seriously breathable. I love how they balance comfort and responsiveness – perfect for everyday training and race day, says Liza”Want to feel this for yourself? Find your nearest running store and try them on. Trust us, your feet will thank you. Check out HOKA.AFRICA for more. READ MORE: The New HOKA BONDI 9 Just Raised The Comfort Bar (Again)HOKA HALF RUNFEST

    And hey, if you’re up for a fun run, join us at the HOKA HALF RUNFEST in Pretoria, May 3, 2025! It’s going to be a blast with 5k, 10k and 21k options, plus all sorts of cool stuff. We’re talking awesome vibes, incredible energy, and maybe even a post-run caffeine boost, thanks to Run 2 Coffee!

    Plus, for all you students, keep an eye out for special perks brought to you by Varsity Vibe. Let’s make some memories together, powered by HOKA! Details here hokahalf.co.za**WH Partnership More

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    Why Runners Are Obsessed With The New Nike Vomero 18s

    Sometimes pounding the pavement feels exactly like that – pounding. But what if your easy jogs, recovery runs, or those first tentative tries could feel seriously, blissfully plush? Nike might just have answered our prayers with the brand-new Vomero 18. It’s the latest release of their much-loved cushioned runner, and trust us, it’s designed to help you love every single step. Whether you’re lacing up for the first time or you’re a seasoned pro logging serious kilometres, the Vomero 18 is all about delivering a supremely soft ride that’s kinder to your body.Stacked To The Max!Nike’s calling it ‘maximum cushioning,’ and frankly, we’re here for it. The Vomero 18 boasts the highest stack height ever in the Vomero family. Translation: more glorious cushioning packed between your feet and the road, making every stride feel softer and lighter.Even better, the design crew tapped into specific insights from female runners to perfect that high-stack, high-cushion experience. The Vomero 18 will also be offered in kids’ sizes, the first time a kids’ running shoe utilises ReactX foam — meaning the shoes have the potential to be a favourite for family runs.The Techy BitsEngineered mesh upper – Lightweight and breathable to keep feet cool all year round.

    Plush touchpoints – Extra softness at the ankle and heel for added comfort.

    Durable rubber sole – Offers traction and longevity on the road.

    Rocker geometry – The upward curve helps create a smooth heel-to-toe transition, making each step feel effortless.Stylish & BoldThe Vomero 18 makes a statement with its bold silhouette – it’s a shoe that demands to be noticed, perfectly balancing high-performance tech with head-turning style. It’ll drop in various colourways, but the standout launch shade, ‘Atmosphere Pink,’ is pure energy. Nike chose it to represent the sheer joy of running and the incredible community that comes with it. We love that.A Legacy Of Comfort The Vomero series launched in 2006, with the Nike Zoom Vomero+ soon becoming the essential comfort shoe in the Nike Running line-up with cushioning designed to prioritise buoyancy for all distances. Throughout the Vomero’s evolution, performance additions like Air Zoom technology in 2008 and Flywire in 2014 have kept the Vomero at the forefront of Nike innovationTwo Oceans Marathon Hype & PrepNike Shake Out Run | 4 April 2025

    Get ready to stretch your legs, shake out the nerves, and soak in the Mother City energy before race day. 

    Kick off race weekend with our 5KM Shake Out Run.

    Date: Friday, April 4, 2025

    Time: 17:00

    Start Location: Nike Store, V&A Waterfront

    Registration: Free & Unlimited 

    The Ultimate After Party | 6 April 2025

    Let’s celebrate every push, every cheer, and every unforgettable moment of the weekend. 

    Date: Saturday, April 6, 2025

    Time: 16:00 – 22:00

    Venue: Botanik Social House 

    Registration: Free & Unlimited 

    Whether you ran, cheered, or just soaked in the vibes, this celebration is for you.

    **WH Partnership More

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    Picky About Running Shoes? The Brooks Glycerin 22 Might Be ‘The One’

    Brooks Running has announced the release of the Glycerin 22, a running shoe designed to provide a plush, responsive ride for those who crave effortless comfort. The Glycerin 22 features Brooks’ latest innovation, DNA Tuned technology, which combines dual-size nitrogen-infused cells for soft landings and smooth, powerful toe-offs. Built for runners seeking a distraction-free experience, the Glycerin 22 ensures every step feels natural, fluid and supported.Smooth, Stable Transitions and CushioningThe Glycerin 22 takes Brooks’ commitment to comfort and performance to new heights with DNA Tuned, an advanced midsole technology that seamlessly blends two types of nitrogen-infused foam – the same technology that is featured on the Glycerin Max. Larger cells in the heel provide plush landings, while smaller cells in the forefoot ensure responsive toe-offs. This gives runners a smooth transition from heel to toe. This combination delivers a perfectly balanced ride for runners who seek stability and softness in one seamless package.READ MORE: 34 Running Tips Every Beginner Needs To KnowKey FeaturesThe Glycerin 22 features DNA Tuned cushioning, engineered with dual-size cell technology that adapts to each phase of your stride. Designed for smooth and stable transitions, it incorporates a broad platform to stabilise the foot on impact and a tuned heel and forefoot for a natural heel-to-toe transition. The engineered double jacquard knit upper enhances comfort and breathability. This delivers a flexible fit that moves with your foot while maintaining structure and support. Adding to its innovation, the new flatknit heel collar provides a supreme ankle fit, ensuring a secure and plush feel with every step.READ MORE: 18 Running Clubs In SA To Kickstart Your JourneyA Shoe For Every RunnerThe Glycerin 22 is designed for runners who prioritise softness and stability in their footwear, making it the perfect choice for those looking for a smooth, responsive ride. The enhanced fit and plush cushioning ensure a comfortable experience, mile after mile, so runners can stay focused on their journey, not their shoes. The Glycerin 22 will be available in neutral and GTS versions.“The Glycerin 22 is built to unlock that ‘run forever’ feeling,” said Gerard Klein, Director of EMEA Merchandising at Brooks Running. “With DNA Tuned technology, we’ve created a shoe that seamlessly integrates softness and responsiveness, allowing runners to move naturally and effortlessly. Whether you’re focused on short daily runs or long-distance miles, this shoe provides the cushioned, distraction-free experience that runners deserve.”Shop The Shoes

    Brooks Glycerin 22

    Support: Neutral

    Experience Type: Dynamic Cushion 

    Midsole Drop: 10 mm

    Arch: Medium, High

    Surface: Road

    Weight: 256g

    The Glycerin 22 is available at selected Sportsmans Warehouse stores, Totalsports stores and Independent Specialist Running Accounts. Also available online – visit brooksrunning-sa.co.za. More

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    What Is GORE-TEX? A Deep Dive Into The Viral Fabric

    Are your Salomon’s a prized possession in your wardrobe? Your Merrel essentials have to be pried out of your cold, dead hands? For anyone who loves their outdoor gear, GORE-TEX should be a stalemate in your vocab and your wardrobe.But does anyone actually know what GORE-TEX is? So, we decided to dig deep and chat with some experts to get the dirt on the viral fabric that is probably sitting in your wardrobe as we speak.What Is GORE-TEX?First of all, what is it? Well, it’s made by the team at GORE-TEX Product Technologies, who work to create innovative technologies that provide premium weather protection. The way they do this depends on the product you’re buying, but it’s either through their state-of-the-art fabric and construction designs or a unique membrane or laminate that fabric is treated in.So you’ll often find that some of your favourite outdoor or sportswear brands – like Salomon, adidas, Saucony and more – work with GORE-TEX Product Technologies to create more durable pieces that are built for the outdoors. This could be anything from sneakers and hiking boots to jackets, pants and accessories.READ MORE: Are Running Shoes Good For Walking? Here’s What To KnowHow Does It Work?Catriona Shearer from GORE-Tex Product Technologies broke down some of the more nitty gritty details for us.“The membrane has 1.4 billion pores per cm2, and each pore is 700 times larger than a vapour (or sweat) molecule – so [air] can easily escape,” she explains. “However, these pores are also 20,000 smaller than a water droplet, so water cannot get in.”The membrane is sandwiched between a face fabric and inner layer, and is used within products by their partner brands.“Lastly, the face textile is treated in the lamination process with a treatment called DWR. This is the element of the GORE-TEX Fabric that creates the beading, when water can roll easily off the surface.”Is It Sustainable?In the past, GORE-TEX has relied on the chemical known as PTFE, founder Bob Gore changed the game for outdoor gear when he had the idea to stretch it, creating a lightweight, breathable and most importantly waterproof membrane. The treatment the pieces were then coated in often contained PCFs. While these chemicals do the job well, they’re not great for the environment—they stick around for a long time and can accumulate in living things.However after a decade of production, the GORE-TEX team have developed an innovative Next Gen alternative to their previous methods of waterproofing.“The textiles used in Next Gen GORE-TEX Fabrics are recycled and/or solution dyed – which save energy and water in their production,” says Shearer. “It is the combination of the textiles and the thin, light membrane, coupled with the PFA-free DWR treatment that lower its carbon footprint.”Does It Last Forever?One of the wonderful things about GORE-TEX is their durability. The length of the products does depend on how they are used and how frequently. With the right care, cleaning and upkeep some people have claimed their waterproofing stays up to scratch for multiple years!“The decades of science, testing and development we invest – along with the holistic way in which we work with and support the brands who use our fabrics, ensure high quality and performance,” says Shearer.“As our products are built to last, consumers will also get long product life from their GORE-TEX garments, gloves or shoes. This is the most responsible thing you can do – to keep your products in use for as long as possible.”READ MORE: A Beginner’s Guide To HikingHow To Clean GORE-TEX ProductsTaking care of your GORE-TEX products are of top importance if you want to make the most of them.First of all, the brand recommends washing them pretty regularly to ensure sunscreen, body oils and other dirt and grime doesn’t impact the quality of the waterproofing.Granger’s Performance Wash

    Next you want to ensure all of your zips are zipped and drawcords are loosened before popping it in the washing machine with half a cap of a quality liquid detergent. The brand recommends Grangers Performance Wash, which is specifically for waterproof clothing. And wash it on a delicate cycle at 40°C.

    After washing, ideally you want to tumble dry your garments for 20 minutes as this helps to reactivate the DWR treatment on your pieces. You can also iron dry on a gentle setting if you don’t have a tumble dryer, or line dry if necessary.

    Just make sure not to tumble dry any GORE-TEX SHAKEDRY™ garments, as they work differently for waterproofing.Shop WH’s Favourite Pieces That Feature GORE-TEXThink of any of your favourite apparel and outdoor gear, you can bet they work with GORE-TEX. Below are some of our very favourite pieces from our favourite brands for you to shop if you want to test something new out and hit the great outdoors.Salomon XA Pro 3D V9 GORE-TEX®

    Nike ACG ‘Chena Vortex’

    The North Face OFFTRAIL GORE-TEX®

    Salomon Outline 2.5L GORE-TEX®

    HOKA Challenger 7 GORE-TEX

    Merrell Moab Speed GORE-TEX®

    This article by Isabelle Knevett was originally published on Women’s Health UK – additional reporting and products added by the Women’s Health SA team. Women’s Health participates in various affiliate marketing programmes, which means we may get commissions on editorially chosen products purchased through our links to retailer sites. More

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    The Best New ASICS Running Shoes For Every Kind Of Runner

    ASICS has long been a go-to for runners, delivering a balance of comfort, stability and performance. Their latest line-up continues to push the boundaries with advanced cushioning, energy return and breathability. From speed-focused 5Ks to marathon training and daily mileage, there’s a model built to support every stride.Here’s a breakdown of three top picks designed for different running needs.For Energised Mid-Range RunsASICS NOVABLAST™ 5If your go-to distances are around 5K to 10K, the NOVABLAST™ 5 is built to keep your stride feeling light and bouncy. The redesigned midsole and outsole deliver an ultra-responsive ride, making every step feel effortless.What’s New?FF BLAST™ MAX foam cushioning – Now 8.5% bouncier than the previous model for extra energy return.

    Refined midsole geometry – Designed to propel you forward with every step.

    Engineered mesh upper – A snug, breathable fit that keeps your feet cool and comfortable.“We approached the design and structure of the NOVABLAST™ 5 shoe in a way that would allow the FF BLAST™ MAX to show its full potential for the consumer,” said Yosuke Atarashi, Senior Designer of Footwear at ASICS and lead designer of the NOVABLAST™ 5 shoe. “Visually, we wanted the design to mimic the wearer’s dynamic experience and underfoot feeling as they run in this latest version of the NOVABLAST™ line.”READ MORE: 34 Running Tips Every Beginner Needs To KnowFor Maximum Comfort On Long RunsASICS GEL-NIMBUS™ 27The GEL-NIMBUS™ 27 is designed for long-distance comfort, offering soft cushioning and breathable materials to keep your feet feeling fresh mile after mile.Upgraded Features Include:Engineered Jacquard Mesh Upper – A lighter, more breathable upgrade from the previous knit upper.

    Extra 2mm of FF BLAST™ PLUS ECO cushioning – Made from 24% bio-based materials for enhanced comfort without added weight.“With the introduction of the GEL-NIMBUS™ 27 shoe, we’ve made significant advancements in comfort. This super comfortable shoe is designed to calm the runner’s body and mind with cloud-like cushioning that goes the distance. Runners will experience an unprecedented level of comfort. I firmly believe that the GEL-NIMBUS™ 27 shoe offers our most comfortable run yet,” says Laura Bolgen, Senior Manager of Global Product Line at ASICS.READ MORE: Are Running Shoes Good For Walking? Here’s What To KnowFor Everyday TrainingASICS GEL-CUMULUS 27If you need a reliable all-rounder, the GEL-CUMULUS™ 27 delivers. Designed for versatility, this neutral running shoe is a solid choice for everything from easy runs to tempo sessions.New and improved features include:Updated engineered mesh upper – Soft, breathable and adaptive for a secure fit.

    PureGEL™ technology – Enhanced shock absorption for smooth landings.

    FF BLAST™ PLUS cushioning – Lightweight, plush comfort that keeps you moving.Shop The LookASICS NOVABLAST™ 5

    ASICS GEL-NIMBUS™ 27

    ASICS GEL-CUMULUS 27

    Shop the full ASICS range here. **WH Partnership More

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    OTG Active Unveils The Zeal Rib Collection

    OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the latest innovation – the Zeal Rib Collection. Designed to effortlessly blend performance, comfort and style, this versatile collection is a timeless staple that transitions seamlessly from high-intensity workouts to everyday life. From gym sessions to running errands or enjoying a coffee with friends, this collection offers the perfect balance of support and flexibility.Tech That Moves With YouThe Zeal Rib Collection reflects OTG Active’s commitment to creating activewear that enhances a dynamic lifestyle, with innovation and functionality at its core. Each piece is thoughtfully designed to elevate your fitness journey, offering not just great looks but exceptional performance. The collection’s standout feature is its unique ribbed fabric that is buttery soft to the touch, resistant to wrinkling, and designed to maintain its shape even after multiple wears. This ensures that the collection offers not only a flattering fit but long-lasting durability.The ribbed fabric provides gentle compression, which offers support for muscles during movement, making it an ideal choice for high-intensity workouts. Additionally, the fabric’s four-way stretch gives wearers complete freedom of movement, whether performing challenging exercises or navigating your day. This collection is designed with breathability in mind, the fabric promotes airflow to keep you cool during sweat-inducing activities, while moisture-wicking technology ensures you stay dry no matter how demanding the day gets.Shop The LookOTG Zeal Rib Tank (Chalk)

    OTG Zeal Rib Tank (Black)

    OTG Zeal Rib 7 Inch Short Tight

    OTG Zeal Rib Jacket (Black)

    OTG Zeal Rib Jacket (Chalk)

    OTG Zeal Rib Fit & Flare Pant

    Zeal Rib 7/8 Tight

    Zeal Rib Long Gym Tight

    Zeal Rib 1/4 Zip Long Sleeve Top

    Versatile Styles For Every BodyFrom flattering crops and lightweight tanks to fitted jackets that offer the perfect balance of warmth and mobility, the collection includes a range of pieces designed for maximum versatility. OTG Active understands that every woman is unique, so the Zeal Rib Collection includes a variety of styles and fits to suit different body types and preferences. For those who prefer a more streamlined look, the collection includes options such as 5-inch and 7-inch shorts, 7/8-length tights, and full-length tights, all designed to be squat-proof and offer ultimate comfort. These tights are crafted with flat-locked seams to prevent chafing, ensuring a smooth and irritation-free fit.For added convenience, functional details such as side drop-in pockets provide ample storage for your phone, keys, or other small essentials while on the move. The collection also features a choice between crossover or straight high-rise waistbands, allowing you to customise your fit for comfort and style. These thoughtful design elements ensure that each piece is not only functional but also designed to elevate your everyday activewear experience.Effortless StylingAvailable in a sophisticated palette including black, navy, coffee, chalk, pink, midnight plum, and elemental blue, the Zeal Rib Collection encourages effortless mix-and-match styling. The carefully chosen colours complement a wide range of personal styles, making it easy to incorporate the collection into your existing wardrobe. With inclusive sizing from XS to XXXL, OTG Active ensures that every woman, regardless of shape or size, can find her perfect fit and feel confident in motion.A Brand Rooted In MovementFounded in Cape Town, OTG Active embodies a philosophy of movement, confidence, and empowerment. The brand’s vision is to create activewear that supports women in living their best, most active lives. By blending global trends with real-world performance, OTG Active continues to redefine what it means to look and feel good – whether you’re at the gym, on a hike, or enjoying a casual day out.The collection’s combination of performance, comfort, and style makes it a must-have for any woman looking to elevate her activewear wardrobe. From running errands to heading to a yoga class or meeting friends for coffee, each piece is designed to move with you while delivering uncompromising comfort and a sleek, elevated aesthetic.Launch Recap“The energy was incredible, and being an all-women event made it even more inspiring. Everywhere you looked, it was a sea of stunning OTG activewear – such a fun way to introduce the new range. The material is thin and light but still cinches in the tummy area. The workout was tough and really hit the booty… not that I was complaining! Overall, such a vibrant and energising event,” says Pia Hammond, Creative Director Visit any Sportsmans Warehouse store nationwide to shop the Zeal Rib Collection or check out otgactive.com for an easy online shopping experience.**WH Partnership More