Emirati Women’s Day

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    Emirati Women’s Day 2024: Four inspiring mark this special occasion

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    Life

    by Team Emirates Woman
    1 min ago

    Four women, four incredible stories.
    On the occasion of Emirati Women’s Day 2024, we invited four inspiring women, pioneers in their fields of expertise to share their remarkable journeys.
    This year, we championed Sahar Al Rasti who has etched her name into maritime history as the first Emirati woman to captain a ship for Abu Dhabi Maritime Services Company. Her journey, marked by dedication and perseverance, has shattered gender stereotypes and paved the way for future generations of Emirati women in the maritime industry.
    Then, Dr. Eng. Suaad Al Shamsi, a name synonymous with aviation engineering in the UAE, has carved a unique path in a field traditionally dominated by men. As the first Emirati woman to embark on this career, she has not only defied societal expectations but has also become a beacon of inspiration for countless young women aspiring to pursue their dreams in STEM.

    Also, known for setting new standards in the culinary world, Chef Sahar Parham Al Awadhi is the first Emirati Pastry Chef in the UAE.
    Finally, at 26 years old, Marwa AlHashmi has established herself in the industry through her multi-disciplinary portfolio. As an endurance horse rider, part-time model, TV presenter and actress, she’s on her path to achieving her goals.
    Why does it fall on the 28th of August every year?
    The date of August 28th holds historical significance as it marks the founding of the UAE’s General Women’s Union in 1975. This institution has played a pivotal role in advocating for the rights and empowerment of Emirati women.
    What’s the theme for this year?
    Each year, Emirati Women’s Day is celebrated under a specific theme that highlights a particular aspect of women’s contributions. The theme for 2024 is yet to be officially announced, but it is expected to focus on the continued progress and achievements of Emirati women in various fields.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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      Emirati Women’s Day 2024: First Emirati female ship Captain Sahar Rasti

      by

      Life

      by Ruman Baig
      2 hours ago

      Sahar Al Rasti has etched her name into maritime history as the first Emirati woman to captain a ship for Abu Dhabi Maritime Services Company. Her journey, marked by dedication and perseverance, has shattered gender stereotypes and paved the way for future generations of Emirati women in the maritime industry.
      On the occasion of Emirati Women’s Day 2024, we invited four inspiring women, pioneers in their fields of expertise to share their remarkable journeys.
      Al Rasti’s passion for the sea ignited in 2015 when she began working as an administrative assistant in Abu Dhabi’s ports. Her curiosity and drive led her to transition into the role of shipping services coordinator, becoming the first Emirati woman to hold this position. Determined to further her maritime career, she successfully completed the qualification program for captains of ships under 24 meters, accumulating over 1300 sailing hours within six months.
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      “Dream big, alway believe in your passion and don’t be afraid to fail.”  This is the cornerstone of Al Rasti’s advice for young Emirati women, especially with the infrastructure and opportunities that come with being a citizen of this great nation.
      Her achievements extend beyond her captaincy. Al Rasti is also the first Emirati woman to pass the International Law Course on Maritime Aid and Maneuvers Levels I and II in the Middle East. This accomplishment underscores her commitment to professional development and her deep understanding of maritime regulations.
      Al Rasti envisions establishing a factory for ship maintenance, demonstrating her entrepreneurial spirit and desire to contribute to the industry’s growth. Additionally, she aims to provide training opportunities for UAE nationals, fostering a new generation of skilled maritime professionals.
      “The maritime field is brimming with opportunities and it is the perfect time to make a career in this profession,” shared Al Rasti when asked about sharing her wisdom those wanting to be a part of this challenging yet exciting industry.
      Al Rasti’s journey has been marked by challenges, including long hours, demanding conditions, and initial opposition from her family. However, her unwavering belief in herself and her father’s unwavering support have propelled her forward. She encourages other women to consider a career in the maritime industry, emphasizing that while it may be challenging, the rewards are immense for those who are passionate about the sea.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Location: PAUS; Café & Wellness StudioVideographer: @markmthw and Ahmed Abdelwahab More

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      Emirati Women’s Day 2024: Meet Marwa AlHashmi, an endurance horse rider

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      Life

      by Sarah Joseph
      54 mins ago

      At 26 years old, Marwa AlHashmi has established herself in the industry through her multi-disciplinary portfolio. As an endurance horse rider, part-time model, TV presenter and actress, she’s on her path to achieving her goals.
      On the occasion of Emirati Women’s Day 2024, we invited four inspiring women, pioneers in their fields of expertise to share their remarkable journeys.
      With Her Highness Sheikha Fatma bint Mubarak playing a key role as her inspiration, atheletes like herself have been championed in the industry.
      “For endurance horse riders there’s also a race by her name, the Sheikha Fatma bint Mubarak race, overall, she is the meaning of a powerful Emirati woman,” Alhashmi shares.
      Whilst narrating her journey, she elaborated on how young Emirati women need faliure in order to succeed. “The UAE has given young women the platform to flourish and hence they have to use that to their advantage.”
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      While not being afraid to seize the opportunities, she still has a lot more to accomplish at a young age and has a goal of being internationally recogised as a media personality.
      When it comes to success, Alhashmi has finished a 160km race despite her health conditions, she has completed it twice, sharing this as a proud moment.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Location: PAUS; Café & Wellness StudioVideographer: @markmthw and Ahmed Abdelwahab More

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      Emirati Women’s Day 2024: Meet the first Emirati Pastry Chef Sahar Parham Al Awadhi

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      Life

      by Sarah Joseph
      50 mins ago

      Known for setting new standards in the culinary world, Chef Sahar Parham Al Awadhi is the first Emirati Pastry Chef in the UAE.
      On the occasion of Emirati Women’s Day 2024, we invited four inspiring women, pioneers in their fields of expertise to share their remarkable journeys.
      Regarded as MENA’s best Pastry Chef, the Emirati star is becoming a role model for pastry chefs in the region and all over the globe.
      Having previously works as a pastry chef at Burj Al Arab, her culinary skills were put to the test. Through her resilient nature, she was able to establish herself in the industry and carve a niche in the F&B industry.
      “I always wanted to be a chef, I loved making new pastries, finding new ingredients and new techniques on creating.” She also emphasized on how the learning process never stops.
      As a male dominated field, the hospitality industry is slowly steering away from its preconceived notion. Now, more than ever, Emirati women are taking the lead and Chef Sahar is one of them.
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      By drawing on local recipes, Al Awadhi also seeks out the best local ingredients for her dishes. While the UAE has been dependent on importation in the past, she explains how this food culture is gradually changing.
      “Whatever it is that you do, do it wholeheartedly without taking any shortcuts and learn everything on the way,” she advises the younger generation of Emirati women in the region.
      Having completely changed her career trajectory, since she first started. With the vision of now seeing more Emirati Chefs in the industry. Through mentorship and guidance, she’s open to paving the way for many young talents to exceed in this arena.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Location: PAUS; Café & Wellness StudioVideographer: @markmthw and Ahmed Abdelwahab More

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      Everything to know about Emirati Women’s Day 2024

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      Life

      by Ruman Baig
      17 mins ago

      Emirati Women’s Day is an annual celebration held on August 28th to honor the significant contributions of Emirati women to the nation’s development. This special day was initiated in 2015 by Her Highness Sheikha Fatima bint Mubarak, the Mother of the Nation, to recognize the achievements of Emirati women and inspire future generations.

      Why does it fall on the 28th of August every year?
      The date of August 28th holds historical significance as it marks the founding of the UAE’s General Women’s Union in 1975. This institution has played a pivotal role in advocating for the rights and empowerment of Emirati women.
      What’s the theme for this year?
      Each year, Emirati Women’s Day is celebrated under a specific theme that highlights a particular aspect of women’s contributions. The theme for 2024 is yet to be officially announced, but it is expected to focus on the continued progress and achievements of Emirati women in various fields.

      The primary purpose of Emirati Women’s Day is to:
      Recognize the invaluable contributions of Emirati women to the nation’s progress.
      Inspire young Emirati women to pursue their dreams and ambitions.
      Promote gender equality and women’s empowerment in all aspects of life.
      Showcase the leadership role of Emirati women in shaping the future of the UAE.
      Celebrate the cultural heritage and traditions of Emirati women.

      Through initiatives, events, and programs organized to mark this special day, the UAE aims to highlight the remarkable journey of Emirati women and their unwavering commitment to the nation’s development. By celebrating their achievements, the country seeks to inspire future generations of women to become active participants in building a prosperous and sustainable future for the UAE.
      Emirati Women’s Day is a testament to the UAE’s dedication to empowering women and recognizing their pivotal role in society. It serves as a platform to showcase the remarkable strides made by Emirati women and to inspire them to reach even greater heights.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram: @fatmaa More

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      HE Sheikha Bodour shares words of wisdom on Emirati Women’s Day 2024

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      Life

      by Ruman Baig
      35 mins ago

      As we celebrate Emirati Women’s Day 2024, HE Sheikha Bodour Al Qasimi’s remarkable journey serves as an inspiration to women around the world. Her unwavering commitment to empowering women, fostering a love of literature, and promoting cultural understanding has left an indelible mark on the publishing industry and beyond.
      To celebrate and uplift the women in the region, here’s what she said, “The story of Emirati women is one of resilience, selfless contribution, and boundless inspiration. It’s a story that resonates not just within our region but also around the world, highlighting women who are deeply rooted in their traditions while boldly embracing the future. Thanks to the UAE leadership’s support, Emirati women have been playing a key role in our nation’s progress—from government to education, and from business to technology. Their contributions are shaping our world, and their influence extends far beyond our borders as they continue to break new ground and set the stage for the future. As we celebrate Emirati Women’s Day, we honor their achievements and look forward to a future where their contributions continue to inspire and elevate society, laying a strong foundation for generations to come.”

      Sheikha Bodour bint Sultan Al Qasimi, a prominent figure in the publishing world, has been instrumental in championing women’s empowerment and fostering a thriving literary landscape.
      Her journey, from founding the Kalimat Publishing Group to becoming the first Arab woman to lead the International Publishers Association (IPA), has inspired countless individuals, particularly women, to pursue their passions and break down barriers.
      Born into a family deeply rooted in culture and education, Sheikha Bodour’s early exposure to books laid the foundation for her future endeavors. Recognizing a gap in high-quality Arabic children’s literature, she established Kalimat Publishing Group in 2017, aiming to create engaging and culturally relevant content for young readers.
      Beyond her entrepreneurial ventures, Sheikha Bodour has been a vocal advocate for women’s empowerment in the publishing industry. In 2019, she founded PublisHer, a platform dedicated to supporting women’s professional growth and career advancement. Through initiatives like mentoring programs and diversity and inclusion toolkits, PublisHer has empowered countless female publishers to navigate challenges and achieve their goals.

      Sheikha Bodour’s commitment to gender equality extends beyond the publishing world. As the President of the IPA, she has represented Arab women on a global scale, inspiring others to pursue leadership roles and break down stereotypes.Her appointment to this prestigious position is a testament to her dedication, expertise, and ability to foster collaboration and innovation.
      In addition to her professional achievements, Sheikha Bodour is a passionate philanthropist. Through the Kalimat Foundation, she has worked tirelessly to promote literacy and book accessibility, particularly for children affected by conflict or displacement. Her efforts have brought joy and hope to countless young readers, empowering them through the transformative power of books.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      Emirati Women’s Day: Luxe spa treatments, afternoon teas and more

      by

      Life

      by Ruman Baig
      33 seconds ago

      Celebrate Emirati Women’s Day 2024 in style.
      The UAE prepares to celebrate Emirati Women’s Day on August 28th, a national occasion honoring the remarkable achievements and contributions of Emirati women. This year, there’s a plethora of exciting experiences curated specifically for the occasion, offering a chance to pamper yourself or the special women in your life.
      Indulge in Relaxation and Rejuvenation at Luxurious Spas
      Nikki Spa at Nikki Beach Resort & Spa Dubai

      Escape the city’s hustle and bustle and unwind at the sun-drenched sanctuary of Nikki Beach Resort & Spa Dubai. Their spa-cation package includes a rejuvenating 60-minute massage or facial, followed by a delicious two-course lunch featuring delectable options like Poke Bowls,California Rolls, Seafood Spaghetti, and more. To top it off, enjoy complimentary pool and beach access for the rest of the day. Price: Dhs695 per person (valid daily until September 30th).
      The St. Regis Spa at The St. Regis Downtown Dubai

      In honor of Emirati Women’s Day, this renowned spa offers a truly special experience. Book any facial treatment lasting 60 minutes or more and receive a complimentary 15-minute cryo eye contour treatment and a classic manicure. Choose from six personalized facial treatments designed to revitalize the body and uplift the senses. This exclusive offer is available for one day only (August 28th).
      One&Only The Palm Guerlain Spa

      Immerse yourself in the “Path to Calm” ritual, a luxurious spa experience designed to celebrate and rejuvenate. This exclusive package combines the Dubai Harmony Treatment (utilizing ice bubbles for a revitalizing experience) and the Aura Nobile Face Treatment (harnessing the power of the Gold Nobile orchid for radiance and youthfulness). Pair this treatment with a delightful Afternoon Tea at The Lounge featuring an array of savory bites, pastries, and a selection of fine teas and coffees (priced at Dhs1,765 per person for the spa ritual and Dhs130 per person for the Afternoon Tea).
      Samana Spa at Meliá Desert Palm

      This tranquil wellness haven offers two enticing spa packages inspired by Arabian rituals and natural ingredients, available from August 19th to September 1st. The Timeless Arabian Body Ritual features a 30-minute full body scrub followed by a 60-minute massage (priced at Dhs550). The Essence of Morocco Ritual offers a 60-minute massage followed by a 30-minute facial, all infused with Moroccan elements like argan oil and rose (priced at Dhs550).
      Raffles Spa Exclusively Yours at Raffles The Palm Dubai

      Treat yourself or a special woman to the ultimate pampering experience. For one day only, transform the entire Raffles Spa into your private sanctuary. This exclusive offer allows access to Moroccan and Turkish hammams, tepidariums, steam rooms, relaxation lounges, saunas, experience showers, and ice fountains for four or six hours. Enjoy a series of 60-minute treatments within your chosen timeframe (available from 10.00am to 10.00pm).
      A Luxurious Spa Retreat Offer at The St. Regis Abu Dhabi

      A relaxing 90-minute customized massage, designed to celebrate the extraordinary women across the UAE.  Available from August 26th to 30th, this bespoke treatment, meticulously tailored to individual needs by professional therapists, offers the perfect opportunity for women across the UAE to unwind and celebrate this special occasion.
      Exquisite Afternoon Teas and Culinary Delights
      S Bar, SLS Dubai

      Located on the 71st floor, this chic bar offers a sophisticated Afternoon Tea experience. Upon arrival, guests are welcomed with a refreshing mocktail. Indulge in a selection of sweet and savory treats served on a decadent three-tier stand, featuring classic finger sandwiches, cucumber and cream cheese sandwiches, foie gras tart, mini beef pastrami sandwiches, Valrhona chocolate tart, salted caramel mille-feuilles, praline feuillantine fingers, and freshly baked scones with clotted cream. Price: Dhs220 per stand (includes one hot beverage).
      The Gallery at The Lana, Dorchester Collection

      Drawing inspiration from British culture, The Gallery offers a refined Afternoon Tea experience crafted by World Pastry Champion, Chef Angelo Musa. Savor a classic assortment of finger sandwiches, scones with clotted cream, and an array of delectable pastries, all served in a sophisticated setting. Price: Dhs500 per person.
      Alaya Dubai

      Celebrate the special women in your life with a delightful Mediterranean dining experience. On Emirati Women’s Day, all Emirati women dining at Alaya will receive a complimentary special dessert, a sweet token of appreciation for their remarkable contributions.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      Emirati Women’s Day: Special offers on luxe spa treatments and afternoon teas

      by

      Life

      by Ruman Baig
      26 mins ago

      Celebrate Emirati Women’s Day 2024 in style.
      The UAE prepares to celebrate Emirati Women’s Day on August 28th, a national occasion honoring the remarkable achievements and contributions of Emirati women. This year, there’s a plethora of exciting experiences curated specifically for the occasion, offering a chance to pamper yourself or the special women in your life.
      Indulge in Relaxation and Rejuvenation at Luxurious Spas
      Nikki Spa at Nikki Beach Resort & Spa Dubai

      Escape the city’s hustle and bustle and unwind at the sun-drenched sanctuary of Nikki Beach Resort & Spa Dubai. Their spa-cation package includes a rejuvenating 60-minute massage or facial, followed by a delicious two-course lunch featuring delectable options like Poke Bowls,California Rolls, Seafood Spaghetti, and more. To top it off, enjoy complimentary pool and beach access for the rest of the day. Price: Dhs695 per person (valid daily until September 30th).
      The St. Regis Spa at The St. Regis Downtown Dubai

      In honor of Emirati Women’s Day, this renowned spa offers a truly special experience. Book any facial treatment lasting 60 minutes or more and receive a complimentary 15-minute cryo eye contour treatment and a classic manicure. Choose from six personalized facial treatments designed to revitalize the body and uplift the senses. This exclusive offer is available for one day only (August 28th).
      One&Only The Palm Guerlain Spa

      Immerse yourself in the “Path to Calm” ritual, a luxurious spa experience designed to celebrate and rejuvenate. This exclusive package combines the Dubai Harmony Treatment (utilizing ice bubbles for a revitalizing experience) and the Aura Nobile Face Treatment (harnessing the power of the Gold Nobile orchid for radiance and youthfulness). Pair this treatment with a delightful Afternoon Tea at The Lounge featuring an array of savory bites, pastries, and a selection of fine teas and coffees (priced at Dhs1,765 per person for the spa ritual and Dhs130 per person for the Afternoon Tea).
      Samana Spa at Meliá Desert Palm

      This tranquil wellness haven offers two enticing spa packages inspired by Arabian rituals and natural ingredients, available from August 19th to September 1st. The Timeless Arabian Body Ritual features a 30-minute full body scrub followed by a 60-minute massage (priced at Dhs550). The Essence of Morocco Ritual offers a 60-minute massage followed by a 30-minute facial, all infused with Moroccan elements like argan oil and rose (priced at Dhs550).
      Raffles Spa Exclusively Yours at Raffles The Palm Dubai

      Treat yourself or a special woman to the ultimate pampering experience. For one day only, transform the entire Raffles Spa into your private sanctuary. This exclusive offer allows access to Moroccan and Turkish hammams, tepidariums, steam rooms, relaxation lounges, saunas, experience showers, and ice fountains for four or six hours. Enjoy a series of 60-minute treatments within your chosen timeframe (available from 10.00am to 10.00pm).
      Exquisite Afternoon Teas and Culinary Delights
      S Bar, SLS Dubai

      Located on the 71st floor, this chic bar offers a sophisticated Afternoon Tea experience. Upon arrival, guests are welcomed with a refreshing mocktail. Indulge in a selection of sweet and savory treats served on a decadent three-tier stand, featuring classic finger sandwiches, cucumber and cream cheese sandwiches, foie gras tart, mini beef pastrami sandwiches, Valrhona chocolate tart, salted caramel mille-feuilles, praline feuillantine fingers, and freshly baked scones with clotted cream. Price: Dhs220 per stand (includes one hot beverage).
      The Gallery at The Lana, Dorchester Collection

      Drawing inspiration from British culture, The Gallery offers a refined Afternoon Tea experience crafted by World Pastry Champion, Chef Angelo Musa. Savor a classic assortment of finger sandwiches, scones with clotted cream, and an array of delectable pastries, all served in a sophisticated setting. Price: Dhs500 per person.
      Alaya Dubai

      Celebrate the special women in your life with a delightful Mediterranean dining experience. On Emirati Women’s Day, all Emirati women dining at Alaya will receive a complimentary special dessert, a sweet token of appreciation for their remarkable contributions.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      Emirati Women’s Day: Special offers on luxe spa treatments, afternoon teas, and more

      by

      Life

      by Ruman Baig
      23 mins ago

      Celebrate Emirati Women’s Day 2024 in style.
      The UAE prepares to celebrate Emirati Women’s Day on August 28th, a national occasion honoring the remarkable achievements and contributions of Emirati women. This year, there’s a plethora of exciting experiences curated specifically for the occasion, offering a chance to pamper yourself or the special women in your life.
      Indulge in Relaxation and Rejuvenation at Luxurious Spas
      Nikki Spa at Nikki Beach Resort & Spa Dubai

      Escape the city’s hustle and bustle and unwind at the sun-drenched sanctuary of Nikki Beach Resort & Spa Dubai. Their spa-cation package includes a rejuvenating 60-minute massage or facial, followed by a delicious two-course lunch featuring delectable options like Poke Bowls,California Rolls, Seafood Spaghetti, and more. To top it off, enjoy complimentary pool and beach access for the rest of the day. Price: Dhs695 per person (valid daily until September 30th).
      The St. Regis Spa at The St. Regis Downtown Dubai

      In honor of Emirati Women’s Day, this renowned spa offers a truly special experience. Book any facial treatment lasting 60 minutes or more and receive a complimentary 15-minute cryo eye contour treatment and a classic manicure. Choose from six personalized facial treatments designed to revitalize the body and uplift the senses. This exclusive offer is available for one day only (August 28th).
      One&Only The Palm Guerlain Spa

      Immerse yourself in the “Path to Calm” ritual, a luxurious spa experience designed to celebrate and rejuvenate. This exclusive package combines the Dubai Harmony Treatment (utilizing ice bubbles for a revitalizing experience) and the Aura Nobile Face Treatment (harnessing the power of the Gold Nobile orchid for radiance and youthfulness). Pair this treatment with a delightful Afternoon Tea at The Lounge featuring an array of savory bites, pastries, and a selection of fine teas and coffees (priced at Dhs1,765 per person for the spa ritual and Dhs130 per person for the Afternoon Tea).
      Samana Spa at Meliá Desert Palm

      This tranquil wellness haven offers two enticing spa packages inspired by Arabian rituals and natural ingredients, available from August 19th to September 1st. The Timeless Arabian Body Ritual features a 30-minute full body scrub followed by a 60-minute massage (priced at Dhs550). The Essence of Morocco Ritual offers a 60-minute massage followed by a 30-minute facial, all infused with Moroccan elements like argan oil and rose (priced at Dhs550).
      Raffles Spa Exclusively Yours at Raffles The Palm Dubai

      Treat yourself or a special woman to the ultimate pampering experience. For one day only, transform the entire Raffles Spa into your private sanctuary. This exclusive offer allows access to Moroccan and Turkish hammams, tepidariums, steam rooms, relaxation lounges, saunas, experience showers, and ice fountains for four or six hours. Enjoy a series of 60-minute treatments within your chosen timeframe (available from 10.00am to 10.00pm).
      Exquisite Afternoon Teas and Culinary Delights
      S Bar, SLS Dubai

      Located on the 71st floor, this chic bar offers a sophisticated Afternoon Tea experience. Upon arrival, guests are welcomed with a refreshing mocktail. Indulge in a selection of sweet and savory treats served on a decadent three-tier stand, featuring classic finger sandwiches, cucumber and cream cheese sandwiches, foie gras tart, mini beef pastrami sandwiches, Valrhona chocolate tart, salted caramel mille-feuilles, praline feuillantine fingers, and freshly baked scones with clotted cream. Price: Dhs220 per stand (includes one hot beverage).
      The Gallery at The Lana, Dorchester Collection

      Drawing inspiration from British culture, The Gallery offers a refined Afternoon Tea experience crafted by World Pastry Champion, Chef Angelo Musa. Savor a classic assortment of finger sandwiches, scones with clotted cream, and an array of delectable pastries, all served in a sophisticated setting. Price: Dhs500 per person.
      Alaya Dubai

      Celebrate the special women in your life with a delightful Mediterranean dining experience. On Emirati Women’s Day, all Emirati women dining at Alaya will receive a complimentary special dessert, a sweet token of appreciation for their remarkable contributions.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More