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      This Dubai-based expert shares how to recalibrate your body in 2023

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      Lifestyle

      by Sarah Joseph
      59 mins ago

      Anisha Joshi, Osteopath at Euromed Clinic Dubai, explains how recalibrating your body will help you go into 2023 with renewed strength.
      Talk us through your career.
      With my parents collectively working four different jobs to partly fund my journey through private school, this work ethic was something I carry through my life now. My sister and I both decided to go down the osteopathy route, so determination and hard work is something that runs in my family. After graduating in 2010 from the British College of Osteopathic Medicine in London, I decided to travel across the globe to Australia where I cut my teeth in osteopathy, gaining a wealth of experience before deciding to open my clinic at the age of 23. With support from my parents – they remortgaged their house twice to put the initial deposit down – I managed to open her own clinic. Fast-forward 13 years; the clinic’s growth has been impressive; hiring multiple practitioners has seen it grow from 1 treatment room to 6 across two different locations. Since then, I have won Principal Osteopath of the Year, appeared on This Morning TV show and have been sought out by many magazines and national papers for expert commentary. My patient list includes many professional athletes as well as A-list celebrities such as Rita Ora, who seek out my advice and treatment. After the global pandemic and its subsequent lockdown, I decided to merge with my sister to form Osteo Allies; where we are keen to continue expanding our brand and creating opportunities to nurture fellow osteopaths.
      What inspired you to enter the healthcare space?
      I’ve always been inspired by how amazing the human body is and how it doesn’t take much in order for it to adapt and get better.
      What does your role as an osteopath entail?
      People still assume that osteopaths just help bones or back pain, but most aches and pains have multiple factors that contribute to them. Osteopaths conduct a detailed case history and ensure that they take all elements of your lifestyle into consideration. This includes nutrition, your mental health, and exercises. Combining advice in all these areas helps to support your complaint. The main difference between a treatment with an osteopath and a sports masseuse is the in-depth assessment an osteopath will provide you. Osteopathy is a complete system of diagnosis, treatment and overall management.
      When it comes to aches and pains, what do you find is the biggest cause?
      In a world where most of us spend half of our time at a desk, experiencing shoulder and neck pain is very common, and is something that often develops into headaches. Usually, this occurs when someone has been doing something in the same position for too long; working on a computer, for example. The majority of pain is due to a lack of movement.
      “I’ve always been inspired by how amazing the human body is and how it doesn’t take much in order for it to adapt and improve.”
      What is the biggest issue people come to see you to help with?
      The biggest issue people come to see me to help with is back pain. In fact, 84 percent of people will experience back pain at some point in their life. There is a lot of fear around back pain, but the truth is that it occurs in varying degrees. Those who experience persistent pain come to me for a diagnosis and treatment plan so that we can work together to strengthen their body.

      In terms of your career, you’re a female working in a male-dominated space. What’s this like and how do you hope to change the narrative for women in this space?
      As a young woman of colour I had to work doubly hard in a white male medical world but far from deterring me; if anything it spurred me on. I hope that my career thus far stands as an example that women can not only succeed in this space, but also become one of the leading in their field.
      How have you harnessed the use of social media to share your tips and tricks?
      I have found social media to be a great tool for sharing my expert tips and tricks with a wider audience. I frequently post Reels on my Instagram (@osteoanisha) giving advice on a variety of topics and educating my audience on the best ways to easily relieve certain muscle stresses and pains. It’s amazing to be able to share my passion for osteopathy with lots of people all at the same time.
      What advice do you wish you had received at the start of your journey?
      I guess the advice I wish I had got was that you may at times feel like you’re undeserving of your success. However, the impact you will have on other peoples’ lives is beyond what you feel about yourself.
      Looking back over your career, can you tell us some major hurdles you’ve had to overcome?
      I’ve had to overcome the fact that many people don’t know what osteopaths do. I’ve also had to overcome the pandemic when unfortunately my business didn’t receive any government help and I was on the verge of filing for bankruptcy. It was a really tough time and I had to make some tough decisions to make the business work. I never thought that a year after the pandemic I’d have expanded my business into three clinics in the UK and now a clinic in Dubai.
      On the opposite end of the spectrum, what are your top milestones from your career so far?
      I am lucky to say that there are various milestones in my career which I am very proud of. Being awarded Principal Osteopath of the Year by the prestigious Institute of Osteopathy was a huge achievement for me and solidified my position as one of Britain’s leading osteopaths. Appearing on ITV’s This Morning, to discuss the benefits of treatment and tips to keep moving, is another notable milestone. Finally, I have recently spent some time in Dubai after partnering with Euromed Clinic. This has been an amazing experience for me and has not only allowed me to experience a new place but also to meet a variety of amazing people and patients.
      Your top tips for taking care of aches and pains at home?
      To take care of aches and pains at home, it is important to make an effort to do strengthening exercises to alleviate muscle stiffness and get an early night’s sleep. Movement and sleep are both research-driven practices that can help ease body soreness. As well as this, nutrition plays a big role in muscle and joint repair. To stay energised, it is crucial to stay hydrated and eat a well-balanced, protein-heavy diet. Daily supplements of omega-3, magnesium and iron, all also help to promote better energy levels. Omega 3 is found in oily fish like salmon and is really important for muscles, joints, skin and hair. Also, relaxing in a warm bath is a great way to restore the body, acting as a way to switch off and relax.
      Going into 2023, what is your advice for living a more pain-free and healthy life?
      Recognise that pain isn’t a reflection of damage and that we need to move more than we think we do. In a world where we stay stationary more than ever, this is key. If you’re experiencing any aches or pains, then it’s good to chat to an osteopath.
      January’s – The Reset Issue – Download Now 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      UAE to ban single-use plastic bags from 2024

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      Lifestyle

      by Sarah Joseph
      2 hours ago

      By making a conscious effort to protect the environment, the UAE will ban the production and circulation of single-use plastic shopping bags from January 1, 2024.
      As per the state news agency WAM, the resolution prohibits the import, production and circulation of single-use plastic shopping bags from next year.
      Additionally, the government has told authorities, retailers, suppliers and consumers to prepare “suitable, sustainable and multi-use alternatives in all shopping stores, retail stores and sales outlets on a permanent basis,” as reported by the agency.
      A rule has already been implemented in Dubai since last summer for a nominal 25 fils charge on plastic bags in Dubai on plastic bags with most plastic bags banned in Abu Dhabi since last year.
      In order to ensure, certain produce remains fresh, thin bag rolls will be excluded from this decision and will require a clear label in order to proceed with in the future. Other bags made with recycled materials shall also be exempted from the rule.
      Without limiting to plastic bags, the UAE will also ban plastic products such as cups, plates, cutlery, containers, straws, stirrers and boxes from January 1, 2026.
      With four emirates having already regulated the use of plastic and announcing bans, others will soon become part of the vision to follow sustainable practices and for the UAE’s pledge to reach net zero by 2050 was a first for the MENA region.
      Looking for plastic bag alternatives? Swipe through our full edit below

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Pexels @alleksana More

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      How to declutter your home with this Dubai-based professional organiser

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      Lifestyle

      by Olivia Morris
      58 mins ago

      Salam Shaban, professional Dubai-based organizer and founder of Tidymess, discusses how you can reset your space for a successful 2023.
      What inspired you to enter the organisational space?
      I always loved organising, so it was something I was eager to learn more about. After seeing the amazing work of Marie Kondo I felt inspired to pursue it more seriously. Once I created a system that worked so well for myself and my family, I felt it was important to share it with others.
      You launched Tidymess a few years back. What was the initial response to the concept?
      At the time, it was a very new concept. I found myself having to explain it to most people I knew. Once people started to see my work they thought it was a great idea and encouraged me to pursue it.
      How have things evolved since you launched?
      I’ve been so lucky to have received such a phenomenal response from my clients and social media. This has really helped me grow my business. Every day people hire me and my team to help organize their spaces. We immerse ourselves in their homes and move through their spaces tailoring a highly-functional system. In the beginning, it was difficult to take on large projects, but as my team grew, we are now capable of really helping our clients organise as many spaces in their homes as they need.

      For those who are having a refresh for a new year, what are your top tips to start organising your space and life?
      Before buying anything new, take a minute or two to think about where it is going to live in your home and life. Think about how long you will need this item and what will happen to it in the future when you no longer do it. If it is something that you feel will add no real value to your space, then you most probably don’t need it.

      A particular place where clutter can build is your wardrobe. What is the best way to approach decluttering this space?
      Ask yourselves questions such as: When was the last time you wore it?; Is it in good condition?; Does it have sentimental value?; Have you worn it in the past year?; Does it fit you properly? Your answers will help you decide whether you want to keep, donate or store away your item.
      Over the years, what have been the hurdles you’ve experienced when building the Tidymess concept?
      Starting any business from scratch is a challenge. In my case, I was starting a business from scratch about a new concept that few people had heard of. I would say bringing my vision to life was a great challenge because it took a while for people to realize the necessity of adopting a new lifestyle for their homes as opposed to seeing my work as simply “cleaning up” the house.
      What have been the key milestones?
      I would say my first milestone was when I was able to bring in a team to help me serve my clients better. Building a team gave me a sense of accomplishment that something I had started on my own was now growing into something more. My second milestone was after having my third child and realizing that I did not need to stop working. It took a lot of mental and emotional energy to see that it was okay for me to keep doing what I loved. Once I started taking on new projects again, I was so proud of myself and happy that I had not just let it go because of my new responsibilities and busy life.
      What does the future hold for Tidymess?
      Continue to grow and reach more people. Everyone can be a part of this concept. Whether they want to hire our services, buy our favourite products online or simply gain a few ideas from our social media page. I hope my team and I can help more people organize their spaces and love their homes.
      What will you be doing to reset your mindset and body for 2023?
      Keep finding that balance. As a mum of three and founder of a female-owned business, I find myself wearing many hats at once and that can quickly become overwhelming. I just need to keep finding that balance between my home life, work life and also those moments that are just for me.
      January’s – The Reset Issue – Download Now 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Unsplash @hutomo-abrianto More

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      How this Dubai-based Pilates studio promises the ultimate wellness experience

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      Lifestyle

      by Sarah Joseph
      2 hours ago

      Elle Sawyer, founder of Dubai- based Pilates studio, POSTURE. shares what it takes to launch her own wellness space.

      Talk us through your career.
      I started interning as a Fashion Assistant at Hearst Group [formerly, The National Magazine Company in London] whilst studying. It was there that I found my love for fashion and editorial and wanted to be part of the industry. I later graduated in English Literature and moved to Dubai at age 22, where I began work as a production manager. Working there opened up doors into editorial, advertising and many other production divisions in the region, allowing me to later niche my experience specifically when going freelance and producing regularly for the likes of NET-A-PORTER, luxury magazines and more both regionally and internationally. I am very grateful for the experience I gained in the region, and to the place, I call home, Dubai. Though I loved my career as a creative producer, I always felt something was missing. The once-loved 14-hour shoot days became mundane and the fast-paced zero work/life balance lifestyle I’d created for myself, in the end, made me feel unhealthy. Later that summer, as a result, I suffered an ectopic pregnancy and decided that it was time for a change. As a way to unwind from work, I had started Reformer Pilates and I loved what it did for my mind and body. During the lockdown, I started taking Pilates more seriously and decided to train as a teacher. While training in Pilates, I naturally started teaching it to other people – wanting others around me to believe and love it as much as I did. I became so passionate about it that it clicked that this was my calling. Other than my actual Pilates certification, I have always been a very spiritual person and enjoy being around like-minded people that inspire and teach me things I do not know, especially in mind-body practices. Life is always about learning and I take great pleasure in learning new realms of wellness in physical and mental forms. Spirituality, meditation, law of attraction, crystal healing, acupuncture [& TCM] are all areas of well-being that I actively practice in my everyday life.

      What inspired you to launch POSTURE.?
      Having worked with fashion magazines and brands throughout my career, I wanted to create a brand that married the two worlds together. My love of Pilates and fashion fuelled my vision to create POSTURE. as being a positive and inviting space that was modern, minimalistic with healing. I knew I wanted more than to become a freelance instructor as I’d spent my whole adult career in Dubai predominantly freelancing, so it felt like the right time to found my own company. I had been to many studios in London and New York that just had something about them, and without fail always made me feel so excited to visit – I wanted that for myself and I wanted that for Dubai. I took everything I had learned in my life so far, put pen to paper, and began making my dream a reality. I think ultimately, it’s not just a workout that people want to experience, it’s a carefully designed space for people to belong, and for people who share the same likes and passions; to feel seen as part of a community. At POSTURE. we hand-selected all of our equipment and décor from all around the globe to ensure we were different and catered to the luxury clientele. We were selective with the instructors we hired; the schools they had qualified from, their energy, their overall vibe and their aesthetic. We partnered only with brands that we felt on-brand with – ethically and aesthetically. We curated our music/ playlists to suit our routines to give a little extra flare to our classes (increasing their stamina both physically & mentally, as well as including cognitive learning by moving to the tempo of the beat making Pilates a fun and fresh workout) and we have designed and created POSTURE. Merchandise to further strengthen our brand. The space included practicing a slice of wellness in our everyday schedule – from our breathwork at the start of every class, to our wellness club workshops in sound healing & Yin meditation, to ending on our signature affirmation cards to finish our practice together in every session. It ALL matters – every little detail as that’s what makes us who we are as a brand.
      What lies at the core of POSTURE. and at the DNA of the brand?
      POSTURE. is essentially a community for like-minded people to escape their realities and connect with their inner selves. Whether their workouts are more active and fast-paced, or relaxing and meditative, POSTURE. is for people who appreciate being in an environment surrounded by luxuries. POSTURE. is all about getting to know your body and its boundaries and cultivating that all-important Qi. Our studio’s method focuses not just on the strength & mobility of the Pilates repertoire but building your form and core too. I talk about Cultivating the Qi a lot in my sessions, as it is something in the last year I had researched and explored when physically, I needed it.
      What are the key benefits of Reformer Pilates?
      The Reformer accommodates a full range motion, using your body weight against the resistance of the springs and carriage; making this a unique full-body workout providing a strong focus on core strength + muscle engagement which improves performance, weight loss, balance, back pain plus our favourite POSTURE. At POSTURE. we split our classes into two levels to cater for all which includes the reformer flow for beginners and an intermediate level. It’s best for those new to the reformer and those that require an introduction to the principles of Pilates at a slower and controlled pace. It’s designed to tone, lengthen and strengthen and reinforce the importance of a strong core and great posture. The next level is reformer tempo for an intermediate and advanced level. It’s best for those familiar with the reformer plus the principles of Pilates, who can keep up with the pace and be ready to work up an up- beat sweat to the beat of our curated playlists. The benefits range from increasing both physical and mental stamina and raising everyone’s Pilates techniques to the next level.

      As a next-generation Pilates instructor, what are the basic skills you want to instill in your students?
      All of our instructors have their own groove and style to enhance the collective passion for wellness, fitness, and spiritualism. We want to bring a fresh holistic energy to Mat & Reformer Pilates – introducing the core values of Joseph Pilates’ repertoire on the Mat, and one that compliments their practice with the Reformer too. Our studio focuses not just on the flow of the Pilates repertoire, but building your form and core; and one that honours your practice with your daily well-being too. Our routines are designed to activate that all-important parasympathetic phase of relaxation that we all need more of, certainly living up to POSTURE.’s ethos of a mind-body-soul experience, that focuses on getting to know your body and its boundaries and cultivating that all-important Qi.
      What piece of advice would you give to your younger self?
      Passion and drive are everything over base-level talent. There are millions of people in the world doing the same job, but what makes you different is your unique passion and drive in what you do. Ultimately, people buy into you as a person, over your qualifications. What makes you different is that you need to keep asking yourself to drive yourself to do better and be better.

      This is The Reset Issue – how can we reset from the inside out?
      “Not only is health a normal condition, but it is our duty to not only to attain it but to maintain it.” – Joseph Pilates.
      A famous quote from the man himself. I believe everyone should take time to learn and become aware of themselves and their daily habits. Being mindful and practicing wellness in your everyday life will really impact the way you live. I work with many clients that suffer with poor posture – most suffering from ‘popular’ back issues like Sciatica/Kyphosis and wonder why. If we carry ourselves in a way of poor posture, it can distort how our body should be feeling. We start to hunch our shoulders, look down at the floor more, feeling negative – instead of opening up our shoulders, walk- ing proud and have a positive look on life. If we constrict our body due to bad posture, it not only affects the way we walk, our nervous system, digestive system and even joints are affected causing them to shift their position and change. Over time, this shows in your everyday life in how you carry yourself. @thisisposture_
      January’s – The Reset Issue – Download Now 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      Dubai’s LPM Restaurant & Bar becomes the first to introduce a four-day workweek

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      Lifestyle

      by Sarah Joseph
      39 mins ago

      With the restaurant business known for its tedious long hours, LPM Restaurant & Bar has taken the first step to bring about changes in the industry.
      As a means to improve world culture, this fine-dining haven has introduced a permanent four-day working week for staff without salaries being lowered, making this a revolutionary shift in the hospitality sector.

      The official shift was confirmed by Bloomberg with LPM’s regional chief who emphasised on the importance of making the hospitality sector a more inviting place to work.
      Per the latest schedule, the three-day weekend will be given to front-and back-of-house staff and operational staff will continue to remain on a five-day working week for now at the same salary in both Dubai and Abu Dhabi.
      After opening in 2010, this restaurant has established itself with immaculate attention to detail from its interiors to each and every dish. Inspired by the French Riveria, the restaurant uses the finest ingredients and had recently undergone refurbishment to open just in time for the 2022 festive season with its classic selection of sought-after dishes.

      By taking a bold new step, LPM plans to introduce this new working hours system to other locations in the region.
      This must-visit haven is located at Gate Village 8, DIFC and is open from Monday to Friday 12pm to 3:30pm, Saturday to Sunday 12:30pm to 4pm and daily from 6pm to 11:30pm.
      For more information visit lpmrestaurants.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram @lpmdubai More

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      In pics: 10 heartfelt Sheikh Mohammed bin Rashid moments throughout the years

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      Today, His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the United Arab Emirates celebrates 17 years as Ruler of Dubai.
      Since January 4, 2006, Sheikh Mohammed has turned Dubai into a beacon of hope through his profound leadership skills and remarkable feat over the year. He has always been a source of inspiration for many in the UAE and across the globe throughout the years.
      As the Dubai Ruler marks a milestone in his career, we look back on some of His Highness’ special moments over the years.
      Family man at heart
      While Sheikh Mohammed is one of the key figureheads of this nation, he’s also a family man at heart, particularly when it comes to spending time with his grandchildren. His Highness is regularly seen doting on his grandchildren.
      To mark the end of Ramadan, during Eid Al Fitr, this year, the Dubai Ruler was at a family gathering with 23 of his grandchildren in a photo posted by his son, His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, the Crown Prince of Dubai.

      True people person

      Time and time again the Dubai Ruler has proven he’s very in touch with his people. A perfect example of this was when he surprised a group of students at Expo 2020 Dubai earlier this year.
      In a video shared on Instagram, the group of schoolchildren were lined up posing for a photo, but what they were unaware of was that His Highness was standing right behind them. The footage, shared by Khalifa Saeed on Instagram, showed the children being treated to a royal surprise. His Highness then took the time to have a chat with the students.
      Changing lives

      Being the compassionate individual he is, the Dubai Ruler is always ensuring he helps those who are less fortunate.
      In February 2021, Sheikh Mohammed pledged Dhs8 million to Massar Mundharr and her daughter who was suffering from a degenerative disease and needed urgent treatment. The little girl was diagnosed with type 2 spinal muscle atrophy which leads to the motor neuron nerve cells in the brain which enable the body to speak, walk, breathe, talk and more. Mundar and her husband were told by doctors at Al Jalila Hosptial that His Highness had agreed to cover Laveen’s medical costs.
      When he met his biggest fan

      Four years ago, in January 2017, the Mohammed bin Rashid Government Excellence Award ceremony was held at the Emirates Palace Hotel in Abu Dhabi.
      Sheikh Mohammed bin Rashid Al Maktoum presented policewoman Halima Al Matroushi the award for Best Administrative Employee. However, chose not to receive the award herself. Instead, she let her mother take her place up on stage.
      Al Matroushi’s mother has always dreamt of meeting Sheikh Mohammed, so when her daughter realised it was a possibility, she gave her the opportunity.
      Advocating young talent
      Sheikh Mohammed has consistently championed young talent in the region.
      In 2020, His Highness sent a heartfelt message to an Emirati student who has graduated from university.
      The Ruler of Dubai first met student Fatima Ahmad Bin Bakhit Al Nuaimi four years ago, posted the sweet message on Twitter.

      قبلة على رأس ابنتي في ٢٠١٦ لأنها حازت المركز الأول على مستوى الدولة في تحدي القراءة .. تخرجت أمس من جامعة نيويورك بأبوظبي بتفوق .. مبروك لابنتي فاطمة النعيمي.. الوطن يُزهر بكم .. الوطن ينمو بالقراءة ..الوطن يعلو بالعلم .. pic.twitter.com/Y52AUgH3EI
      — HH Sheikh Mohammed (@HHShkMohd) May 28, 2020

      “I had laid a kiss on my daughter’s head in 2016 as she ranked first at the state level in the reading challenge,” His Highness said. “Yesterday, my daughter Fatima Al Nuaimi graduated from Abu Dhabi New York University with distinction.
      “Congratulations. The country flourishes with you, thrives in reading and rises with knowledge.”
      Along with the message, Sheikh Mohammed shared two photos – one of their first meeting in 2016 and one of Al Nuaimi’s recent remote graduation.
      Looking to space
      At the start of December 2017, he put the call out for young people who were keen to be the first Emiratis in space.
      “The people of the UAE will break new barriers; nothing can stand in the way of those who believe nothing is impossible,” Sheikh Mohammed wrote on Instagram. “Our ambitious goals are fuelled by dedicated people, who support us until, without hesitation or scepticism, we succeed.”
      His Highness has gone on to spearhead the UAE making a mark in space, in particular with the Emirates Mars Mission where the Hope Probe entered the planet’s orbit in February 2021.
      Royal friends

      Back in 2017, Sheikh Mohammed met with the UK’s Queen Elizabeth II at the Royal Windsor Endurance Race, and from the looks of things, they had a great time together. At the time, the Dubai Media Office said the pair of royals discussed “historic ties, friendship, and cooperation between the UAE and the United Kingdom”.
      A helping hand
      Throughout the years, Sheikh Mohammed has ensured offering humanitarian aid is a big priority for the UAE.
      In 2020, after the catastrophic explosion in Lebanon leaving around 300,000 people homeless and many injured, His Highness ordered 30 tonnes of medicines and medical supplies to be sent immediately on his personal aircraft in response to the devastating blast.

      Looking to the future
      In August 2020, the Ruler of Dubai opened a new medical research centre has opened in Dubai that not only studies COVID-19, but also other communicable diseases. The Dhs300 million centre aims to study an array of diseases including diabetes, heart disease, kidney disease, obesity and more.

      .@HHShkMohd: We have launched the Mohammed Bin Rashid Centre for Medical Research at a total value of AED 300 million. The Centre will focus on research on communicable diseases in the country, in addition to research on COVID-19. pic.twitter.com/vh3VfPUWiZ
      — Dubai Media Office (@DXBMediaOffice) August 11, 2020

      Praising the women of the nation
      Honouring women across the UAE, the Ruler of Dubai issued a message in August 2020.
      Posting a video to his 10.3 million Twitter followers which paid tribute to Emirati women, he expressed his pride towards every female from the UAE.
      “To the Emirati women, you worked hard, you accomplished and prove to the world who you are,” he said. “[We are] proud of you, proud of your partnership in the development process, we raise our heads with your achievements. Every year you are better and more beautiful.”

      إلى المرأة الإماراتية في يومها.. اجتهدتِ.. فأنجزتِ.. وأثبتِ للعالم من أنتِ.. فخورون بك.. معتزون بشراكتك في مسيرة التنمية…. نرفع رؤوسنا بإنجازاتك.. كل عام وأنت أفضل وأجمل.. pic.twitter.com/mVxW9nzZfI
      — HH Sheikh Mohammed (@HHShkMohd) August 27, 2020
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      10 nature-inspired cafés to unwind in Dubai

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      Lifestyle

      by Sarah Joseph
      2 hours ago

      Immerse yourself in nature for a midweek city life escape.
      To take a break from the hustle and bustle, Dubai is home to a myriad of green cafes that will most definitely transport you to the suburbs.
      For a botanical-themed afternoon, the emirate is never short of nature-fuelled cafés to experience with your loved ones and go for a coffee break or even a refresh.
      If you’re in need of inspiration, scroll through our guide of idyllic cafés to visit ASAP.
      Seven Seeds

      With an Instagram-worthy outdoor setting, this picturesque café promises a nature-driven experience as visitors can dine in the luscious expansive area. From fresh salads to a delectable array of desserts, this venue is one of the most popular cafés with a host of dishes to try. Located in the heart of Jumeirah 1, this café is open from Monday to Thursday 7am to 11pm and Friday to Sunday 7am to 12am.
      For more information visit 7seeds.ae
      SEVA

      SEVA has been a trailblazer in the region as the first 100 percent plant-based, gluten-free, cane-sugar-free, and GMO-free venue. While you may come for the delicious, healthy and environmentally conscious food and beverage options, you’ll stay for the secluded and laid-back vibes. This place embodies a Sunday morning feeling with its casual, healthy, and holistic approach to dining. The spaces always make it a great place to decompress with a meal away from the hustle and bustle of Dubai. To fully immerse in nature, the venue promises other mindfulness sessions such as sound healing, yoga and more.
      For more information visit sevaexperience.com
      Comptoir 102

      This award-winning ethical concept offers conscious choices with ingredients sourced from local organic farms, serving delicious food while promoting sustainability. From homemade nut milk to its famous smoothies, there’s enough and more for everyone who visits. The hero dish is the Plant-Based Bunless Burger, which is sure to tingle your taste buds. It’s located on Jumeirah Beach Road and is open daily from 8am to 10pm.
      Maisan 15

      This secret oasis lies expands beyond a café with its hidden library perfect for a getaway. With impeccable customer service and a courtyard experience, this one-of-a-kind space lies in a secluded spot for visitors to unwind. With fresh foliage and a fountain inside a bath, this peaceful area, is exactly where to visit during the cooler months. From sakshouka to other classic dishes such as avocado on toast, this space promises a booth-style dining experience with an artistic touch. Located in Al Barsha South, it’s open daily from 8am to 11pm.
      The Farm

      /
      At this oasis of calm with a botanical waterside backdrop, guests can enjoy a range of culinary flavours from the Mediterranean to Middle Eastern as The Farm serves high-quality foods with an ambience for you to take in with friends and family, in a relaxed and tranquil setting making it the perfect place to enjoy breakfast amid nature. It’s open from Sunday to Thursday 8am to 10:30 pm and Friday and Saturday 7:30am to 10:30pm at Al Barari.
      For more information visit thefarmdubai.ae
      Amongst Few

      This Dubai-based space echoes minimal hues and textures with both an outdoor area for relaxing and an indoor for working from. By using simple materials such as natural wood, steel counters and lots of plants, this café also serves organic fair-trade coffee and fresh seasonal dishes to match the standards. With refreshing raw finishes, one can’t help but notice how seamlessly the café blends with creative space. Located in Villa 3 on Al Wasl Road, Palm Strip and Jumeirah Beach Road, it’s open daily from 9am to 9pm.
      For more information visit amongstfewcafe.com
      Roseleaf Café

      For homemade goodness, this independent café ensures locally roasted coffee and other carefully prepared dishes in this sanctuary. With fresh quality ingredients and green space, guests can experience the warmth of the venue and feel at home. This café is located in two prime venues in Al Quoz and Emirates Golf Club and it’s open daily from 8am to 8pm.
      For more information visit roseleafcafe.com
      NETTE

      Situated in the heart of Dubai’s premium boutique padel club, this urban sanctuary brings the perfect blend of Japanese with Parisian. Surrounded by a padel court and yoga studio, this culinary space is a home for must-try wellness activities. With a wholesome menu, the café serves both iced and hot matcha with an array of alternative milk choices to choose from. Located inside MATCHA Club, Al Quoz, it’s open daily 8am to 10pm.
      For more information visit matcha-club.ae
      The 100 Café

      Founded by Asma Hilal Lootah opened the first fully certified health clinic and wellness centre – The Hundred Wellness Centre – in the country in 2008. Surrounded by natural greenery, this lush destination promises a holistic approach to living. This tranquil space promises healthy dishes and nutritious comfort food in a serene location. Located in Jumeirah 1, the centre is open from Saturday through Thursday, 7am to 8pm.
      For more information visit thehundred.ae
      Harvest & Co.

      This farm-to-table concept is situated in the heart of Dubai Garden Centre giving visitors the ultimate botanical retreat. This rustic-meets-modern greenhouse restaurant ensures an urban retreat for all those who visit with its fresh produce and an industrial palette for the complete experience. With signature roast coffee and other wholesome dishes, this homegrown experience, promises a homely atmosphere. Located in Al Quoz, it’s open daily from 8am to 6:30pm.
      For more information visit eatx.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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      in lifestyle and culture

      7 restaurants in Dubai that have stood the test of time

      by

      Lifestyle

      by Sarah Joseph
      2 hours ago

      Be it the pandemic or a surge of new restaurants opening in the UAE, there are certain fine-dining havens that have stood the test of time by strongly making their mark in the culinary world.
      From internationally acclaimed chefs to renowned names from around the world, Emirates Woman has gathered a list of all the restaurants which have come out stronger despite the circumstances.
      Zuma

      After opening in 2008, here in DIFC, Zuma has indeed stood the test of time as the restaurant has won numerous accolades and gained recognition worldwide. Having stayed relevant to date, this culinary haven has made a mark in the food industry with staple dishes, that are loved by all. This fine-dining concept always aims to serve the highest quality products in a sophisticated environment as guests gather to share their passion for food. Located in Gate Village 6, DIFC, it’s open from daily from 12pm to 3:30pm and Saturday to Wednesday 7pm to 12pm and Thursday and Friday 7pm to 1am.
      For more information visit zumarestaurant.com
      LPM Restaurant & Bar

      Opening in 2010 as one of the most anticipated new restaurants in the emirate, this restaurant has established itself with painstaking attention to detail that has gone into creating each and every dish. From sun-soaked artichokes to fresh seafood that’s served to perfection. With techniques that require extreme care and precision, LPM serves food that is inspired by the French Riviera. Located at Gate Village 8, DIFC, it’s open from Sunday to Wednesday 12pm to 11pm, Thursday 12pm to 11:30pm, Friday 12:30pm to 11:30pm and Saturday 12:30pm to 11pm.
      For more information visit lpmrestaurants.com
      Babiole

      After a revamp in 2019, Babiole is the jewel atop Hilton Dubai. Whether lunch or dinner, there are plenty of enticing options to choose from with a vibrant atmosphere throughout the day. While boasting stunning views of the city’s glistening skyline, Babiole is known for its ultra-glam interiors and Mediterranean menu which keeps its guests coming back for more. Located in Hilton Dubai Al Habtoor City, Level 44, it’s open from Saturday to Wednesday 12pm to 1am and Thursday and Friday 12pm to 2am.
      For more information visit babioledubai.com
      Il Borro Tuscan Bistro

      Having opened its doors in 2017 in Dubai, this fine-dining Italian haven serves excellent Tuscan cooking, all made to perfection. Whether a special occasion or especially wanting to treat yourself, the freshness of the produce can be tasted with every bite, making it a must-visit here in the emirate. Situated in a relaxing surrounding by the water, It’s located in Jumeirah Al Naseem Hotel and is open daily from 12pm to 3:30pm and 7pm to 11:30pm.
      For more information visit ilborrotuscanbistro.ae
      Buddha-Bar

      This hip venue has become one of Dubai’s most sought-after places over the years, with stunning interiors and exceptional views of Dubai Marina. With indulgent flavours of the Far East & Asia, its innovative menu enamours guests from around the globe as they enjoy eclectic tunes from the resident DJ. As a wealth of sensory experiences await you, Buddha-Bar has been around for a long time and continues to make its mark here in the emirate. Open daily from 7pm to 1am, it’s located in Grosvenor House Dubai.
      For more information visit buddhabar-dubai.com
      La Cantine Du Faubourg

      After opening its doors more than a decade ago, this coveted address became a must-visit place for many with its range of dining and entertainment options. This Parisian restaurant has made a mark for itself here in the emirate, as it continues to create a multi-sensory experience for all. Having recently refurbished its interiors, La Cantine du Fauboug is back and with a host of events and a stunning alfresco terrace. Located in Jumeirah Emirates Towers, it’s open from Sunday to Thursday 12pm to 2am, Friday and Saturday 12pm to 5pm and then 7pm to 2am.
      For more information visit lacantine.ae
      Toro Toro

      After opening its doors in 2011, Toro Toro soon became a luxury culinary concept with a menu establishing flavours from every corner of South America. While offering a stylish yet relaxed dining experience, this restaurant became the first of its kind in the emirate. With uber-chic leather furniture and aromas from Latin America, this restaurant was developed by leading chef Richard Sandoval. Located in Grosvenor House Dubai, it’s open daily from 7pm to 1am.
      For more information visit torotoro-dubai.com
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      Feature image: Instagram @zumadubai More