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    6 mental wellness clinics to book a session in Dubai

    Life

    by Sarah Joseph
    43 mins ago

    With the high-pressure society we live in, mental health is quite often an overlooked subject.
    To delve into the matter, it’s important to provide an opportunity for people around the world to make mental health care a reality for all.
    As the UAE continues to break the stigma surrounding this, mental health clinics have gained popularity to address factors surrounding depression, fatigue, anxiety, panic attacks and more.
    With the outbreak of COVID-19, several clinics have adapted to Zoom healthcare services, adding a new meaning to virtual sessions, along with in-person sessions as per usual.
    If you, or anyone you’re aware of, might require these services, Emirates Woman has curated a guide to all the mental health clinics here in Dubai.
    The LightHouse Arabia

    With a team of over 30 psychologists to address different areas in one’s life, The LightHouse Arabia provides high-quality services to help with a wide range of mental health and well-being challenges. From adoption support to psychotherapy, the in-depth sessions make it one of the leading mental health clinics in the UAE. With various events hosted every month, the interactive sessions make it helpful for people to address their problems in a community-driven environment. Located in Villa 1, Al Wasl Road, Al Safa 2, it’s open daily from 8am to 8pm with Fridays being closed.
    For more information visit lighthousearabia.com
    Priory Wellbeing Centre

    Each treatment programme is tailored to the specific needs of each individual ensuring the best possible outcome is achieved. Knowing that everyone has a different pace, the sessions are tailored to each person’s potential in their own time. With a team of professionals, the therapies provide an experience to suit each patient. From cognitive behaviour therapy to individual therapy, the clinic helps everyone to work through their problems and discover more about themselves. Located in Dubai Healthcare City, Block F, it’s open on Sunday and Monday from 8am to 7pm, Tuesday and Wednesday from 8am to 6pm and Thursday and Saturday from 9am to 5pm, with Fridays being closed.
    For more information visit priorygroup.ae
    Thrive Wellbeing Centre

    In a judgment-free environment, this clinic helps clients accomplish their goals while supporting them in a warm, empathic and seamless manner. Combining the latest research, the professionals know that mental health is just as important as physical health. From parenting support to individual therapy, the expert psychologists support people through a range of challenges including depression, anxiety, grief, relationship issues and trauma. The clinic also conducts a host of workshops for people together in a group. Located in Saba Tower 1, Cluster E in JLT, it’s open from  Saturday-Thursday: 9am–8pm and Friday: 9am–5pm.
    For more information visit thrive.ae
    Wise Mind Centre

    This clinic is committed to building a sense of community and belonging ensuring that anyone who visits is never treated as an outsider. Creating a confidential space to explore and harbour lasting change, Wise Mind Center ensures its clientele is kept small for quality over quantity. With individual access to each therapist, the services are provided in Arabic, English and Dutch. Located in Lake Central Tower, 1209, Business Bay, it’s open daily from 10am to 8pm, except Friday’s are closed.
    For more information visit wisemindcenter.com
    American Wellness Centre

    As the ever-increasing societal pace wears people down, the clinic was born to make the brunt of modern life a lot easier. This multi-specialty clinic ensures every session is carefully tailored as per the customer’s surrounding concerns. From mindfulness training to parenting skills training, both children and adults are looked after in a safe environment with highly qualified experts. Located in Al Faris Building 39, Dubai Healthcare City, it’s open from 8am to 10pm.
    For more information visit americanwellnesscenter.ae
    Camali Clinic

    With a step-by-step guided programme created to address any challenges, the clinic creates a personalised schedule to overcome each obstacle. By identifying the root cause of each patient’s personal challenges, clinically proven counselling sessions provide a holistic approach to addressing its client’s mental health. Various emotional and behavioural issues are addressed with love and support. With two locations, it’s situated in Block A, Ibn Sina building no. 27 in Dubai Healthcare City and Cluster M, HDS Center, in JLT.
    For more information visit camaliclinic.com
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    Images: Supplied & feature image: Unsplash @priscilla-du-preez More

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    How Trèsind Dubai approaches Indian cuisine through a contemporary lens

    Life

    by Sarah Joseph
    20 mins ago

    Modern Indian fine-dining has taken over the culinary scene in Dubai with restaurants such as Trèsind, making their mark.
    By setting the benchmark for innovative dining in the emirate, the dishes are created with fine attention-to-detail by embracing a myriad of regional flavours.
    Presented through Chef Mohammad Zeeshan’s culinary vision, guests can indulge in a variety of dishes, to visualise a fresh perspective on this legendary cuisine. From Aragula pani puri to the modernist chaat tart, each dish presents a nuanced appeal with its presentation and burst of flavours.

    Located in the Arabian Court at the One&Only Royal Mirage, the restaurant welcomes guests from all around the world has already put the emirate on a global map.
    To see how it all began, we speak to Chef  Zeeshan, who began his journey with Trèsind in 2014 and has contributed to the restaurant’s overall success since then.
    Talk us through your career.
    I was born into the renowned Qureshi culinary family in Lucknow, India. Growing up, I was surrounded by food and immersed in the culinary traditions of Awadh, it was a natural progression for me to pursue a career in hospitality as a Chef. My journey in the culinary world has been marked by passion, dedication and a desire to present traditional Indian flavors in modern and innovative ways.
    What inspired you to become a chef?
    The inspiration to become a chef came from my upbringing in a family deeply connected to the culinary world. I was exposed to the rich and diverse flavors of Awadhi cuisine from a young age, and this instilled in me a deep appreciation for cooking and a desire to share these flavours with the world.
    The restaurant has put Indian cuisine on Dubai’s culinary map How did it all begin?
    Trèsind Dubai’s journey began with a vision to showcase Indian cuisine in a new light. I aimed to create a dining experience that would elevate Indian flavours and presentation to a new level. By combining modern culinary techniques with traditional recipes and ingredients, the restaurant quickly gained recognition and put Indian cuisine in Dubai on the global culinary map.
    Trèsind focuses on its presentation and gastronomic journey. Talk us through your creative process.
    The creative process at Trèsind involves a meticulous approach to presentation and the overall gastronomic journey for the guests. My team and I draw inspiration from the rich Indian culinary heritage, seeking to reinterpret classic dishes into contemporary masterpieces. The process involves experimenting with flavours, textures, and techniques to create a harmonious blend of tradition and modernity on the plate, delivering an unforgettable dining experience.

    The restaurant is known for serving progressive Indian cuisine. How do you curate a menu that’s different from others?
    Curating a menu that stands out from others is a constant challenge that my team and I work on a daily basis. We focus on showcasing progressive Indian cuisine by continuously exploring new ingredients, innovative cooking methods and artistic plating. While honouring the traditional roots of Indian cooking, we try to push the boundaries to surprise and delight diners with unexpected flavuor combinations and visually stunning presentations.
    The restaurant is known for its seasonal changes – how do you keep up with the latest innovations?
    To keep up with the latest innovations and embrace seasonal changes, we try and stay at the forefront of culinary trends. We are continuously experimenting with new ingredients and techniques, attending food festivals, collaborating with other chefs, and engaging in research to ensure that the menu evolves with each season, offering guests fresh and exciting dining experiences.
    What are some of the key hero dishes to try at Trèsind?
    Trèsind boasts a menu filled with exceptional dishes, but some of the key hero dishes that guests must try to include signature creations that blend traditional Indian flavours with contemporary twists. Examples may include The Modernist Chaat trolley, and Hunter’s Lamb Raan.

    As a MICHELIN restaurant, how is the experience constantly evolving since its launch in the UAE?
    As a MICHELIN Guide Dubai 2023 selected restaurant, Trèsind Dubai maintains a commitment to excellence, which drives the continuous evolution of the dining experience. The team strives to elevate their offerings, incorporating guest feedback, experimenting with new techniques, and embracing culinary advancements to consistently deliver an exceptional experience that lives up to the prestigious MICHELIN Guide recognition.
    The restaurant pays homage to a nostalgic time – what are some of the key elements that have contributed to this?
    Trèsind’s homage to a nostalgic time is deeply rooted in its approach to traditional Indian cuisine. The key elements that contribute to this nostalgic experience are the use of time-honoured recipes and techniques passed down through generations, the selection of authentic ingredients, and the careful preservation of culinary traditions from various regions of India. This creates a sense of familiarity and nostalgia while being presented in a modern and progressive setting.
    What is your favorite comfort meal?
    My favourite comfort meal likely draws inspiration from his upbringing in the culinary haven of Awadh. It may include soul-warming dishes such as biryani, kebabs, or traditional Lucknowi dishes that remind him of home and evoke a sense of comfort and nostalgia.
    How’s Dubai’s F&B scene evolving as a whole?
    Dubai’s F&B scene is known for its rapid evolution and innovation. The city has become a melting pot of global culinary trends and experiences. Chefs and restaurants continually strive to push boundaries, experiment with flavors, and introduce new dining concepts. Dubai’s cosmopolitan population and diverse visitor base have contributed to the city’s dynamic F&B landscape, with a wide array of options ranging from street food to high-end gastronomic experiences.
    What’s next in line for the Trésind?
    The team at Trèsind Dubai are known for their innovation and commitment to evolving Indian cuisine, the future holds exciting prospects. They may continue to explore new culinary territories, collaborate with other chefs, delve deeper into regional Indian cuisines, and perhaps even expand their presence to other locations, both within Dubai and beyond, to share their unique culinary vision with a broader audience.
    – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram
    Images: Supplied  More

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    16 global restaurants that have undoubtedly made their mark in Dubai

    Life

    by Sarah Joseph
    4 hours ago

    VIEW GALLERY/ 16 IMAGES
    For a myriad of culinary options, Dubai is the place to be.
    As the emirate is well-known for offering an unparalleled fine-dining experience no matter what the cuisine, Emirates Woman takes a closer look at all the global culinary havens that have made their mark in the city.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram & Feature Image: Instagram @indochine More

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    7 celebrity-approved hotels to visit in Dubai ASAP

    Life

    by Sarah Joseph
    46 mins ago

    VIEW GALLERY/ 7 IMAGES
    While being titled as one of the most luxurious capitals in the world, Dubai is a hub to millions of visitors every year, some of which include celebrities.
    Emirates Woman has curated a list of A-list-approved hotels where popular faces from around the world have chosen to have a getaway.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Getty (Kevin Mazur) More

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    How I got my job as… Founder of this bespoke multi-wellness space in Dubai

    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    This week we chat with CEO & Founder of Blended Wellness and Partner & Creative Director, Solutions Leisure Group, Dominique Laird. The group is a pioneer of the approachable dining, nightlife and entertainment scene, creating the moments people live for, from day to night. With brands such as STK, ULA, En Fuego, Asia Asia and more, the portfolio has expanded over the years and it continues to grow.
    The multi-wellness destination, Blended, combines fitness with a host of pampering options, making it a one-stop for all your self-care needs. Founded by Laird, the concept began with her vision to redefine the meaning of beauty standards in the region. She wanted to create a space where individuals can feel at home and focus on improving their own self-care needs. With a more medical approach to aesthetics, this venue offers an extensive array of cutting-edge treatments such as botox, fillers, threads, or even an IV Drip to boost energy levels.
    To delve more into her journey as an entrepreneur, Emirates Woman sat down with Laird to see how it all began.
    What was your favourite subject at school?
    From an early age, I resonated towards ways I could express myself creatively. Whether that be picking up a sketch pad, stitching a Barbie fashion line or choreographing musicals before bedtime. At school, art was the subject I looked forward to, the freedom within the curriculum was unlike math, science and history. It gave room for artistic license, with little to no incorrect answers. I was drawn to opportunities that celebrated individuality, where your work was almost incomparable to others. Art made me happy. Being creative felt natural, it felt easy.
    What was your first job?
    My first work experience was at Toni & Guy. My cousin, Samantha, was head colourist and managed to get me a junior position. I loved working in an environment where the team’s main priority was to make people feel good.Through skill and creativity the team changed people’s mood for the better. Adding value with each swish of a comb.
    What brought you to Dubai?
    Following my passion for creativity and arts, at 16 I moved to London to train in musical theater on a full scholarship. Dancing made me feel alive, without judgment. Expressing emotions through movement felt more natural to me than speech. Classes lead to shows, castings lead to tv and theater. Teaching turned into Contracts, contracts turned into travelling the world and landed me in Spain, Greece and eventually Egypt, where I ran the entertainment for the global music brand, Ministry of sound for Solutions Group. Still wanting to feed my creative need on multiple levels, throughout my career as a performer, I became a professional hair and makeup artist, which gradually combined itself with avant-garde editorial creation and conceptual design for stage and catwalk. I was happily blending all my skills together, building my portfolio with not only performance, but with design and creative direction. My job role today, Group Creative Director of Solutions Group, combines my love of Art, entertainment and design. I am lucky enough to lean on my creative energy to develop concepts, brands, interior design, entertainment, production and all the fun elements in between.

    What inspired you to enter the wellness space?
    Although performing was my passion, it fast-became my downfall. Unobtainable, unsustainable beauty standards became something I very quickly obsessed with. The place where I found the most peace, quickly became a cage of self-hate and disappointment. I was trapped in a very dark place for what seemed like an eternity. After 10 years, both my body and mind were failing to sustain a normal level of daily activity. After accepting the need for change and admitting to myself that I controlled my own happiness, I started the journey of recovery, the same one I walk today. I quickly developed a very good understanding of the importance of self-love and mindfulness. I channeled every ounce of my being into wellness and celebrating individuality in others and myself. Wellness isn’t just a word. It’s a mindset, a lifestyle, an all-encompassing journey that everyone deserves. When the opportunity arose to create a space for people to experience and benefit from multiple aspects of wellness in a single space, I wasn’t going to shy away.
    What are the key elements of your role?
    I don’t have a role within Blended Wellness, I have a goal. I aspire to provide support, knowledge and guidance. To offer experiences and events that inspire and celebrate as many people as physically possible. I aim to provide result driven wellness treatments, services and activities that empower and elevate the mind, body and soul. I want to make a difference to how my guests feel. I want them to know, they are worth it. Every single day.
    Talk us through your daily routine.
    Get up, get dressed, get at it. Every morning starts with a sleepy coffee and a small struggle to prize myself into my gym gear. I work out every day, not only for the physical benefit, but the mental clarity and strength it provides. I don’t negotiate with myself. Mind over matter. Something my partner, Paul, and myself firmly believe in. My days are fast-paced, multilayered and far from straight forward. I am organised chaos, always running towards a deadline, deciphering a 4am idea or juggling a new build project. I split my time between being a very busy Creative Director for Solutions Group with my CEO role for Blended Wellness – both, I absolutely adore.

    What advice do you have for anyone looking to follow in the same footsteps?
    Don’t follow in anyone’s footsteps. Your journey is your own. Find your passion, figure out what it is you are truly good at. Everyone has something that lights them up, just figure out what yours is and run with it. Don’t let pride or the fear of failure dictate the direction you walk. Choose your path and stick to it, relentlessly.
    What is the best piece of advice you ever received?
    Speak to yourself with kindness. Treat yourself with respect. Look at your reflection and acknowledge you are one of a kind. Nobody is you.

    And what is the worst?
    I make a conscious decision to forget negative or hurtful advice or opinions. Holding onto words that fail to resonate or benefit me have no place in my mind.
    What has been the biggest challenge you had to overcome?
    Cultivating an acceptance of who I was and how I wanted to feel. Battling through the pain and sadness in order to truly believe I was worthy and deserving of experiencing self love.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @dominiquelaird More

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    An easy escape to a luxury hideaway in Oman for summertime bliss

    Life

    by Camille Macawili
    1 hour ago

    Looking for a quick summer escape across the border?
    This ultra-luxe remote retreat is just a 2-hour drive from Dubai’s hustle and bustle – no visa required (although border passes must be arranged beforehand).
    Nestled amidst the stunning mountains and the shimmering azure waters of the Gulf of Oman, Six Senses Zighy Bay delivers a rustic and charming rugged spirit, setting the standard for an extraordinary getaway.
    THE STAY

    From the moment you arrive at this idyllic retreat, a sense of exclusivity envelops the senses, enhanced by the authentic Omani architecture that complements the landscape harmoniously.
    Their private villas are set with a stunning infinity pool, outdoor majlis and outdoor showers – perfect for those seeking the ultimate in seclusion and elegance. The interiors are designed with impeccable attention to detail and provide thoughtful amenities for a comfortable stay. As you check in your villa, you will be greeted by a personal butler who caters to every whim, assuring your stay is tailored to perfection.
    THE DINING

    The culinary journey at Six Senses Zighy Bay’s Spice Market and Summer House serves a fusion of delicacies sprinkled with regional flavours from locally sourced and organic ingredients. For a more memorable experience, enjoy panoramic views from the hilltop restaurant, Sense on the Edge, for a contemporary gastronomic adventure like no other.
    THE WELLNESS

    For wellness enthusiasts, the award-winning Six Senses Spa is a haven of serenity and rejuvenation offering ancient healing traditions melded with modern holistic therapies for an unparalleled experience. From detoxifying massages to wellness consultations, the in-house skilled therapists ensure you’re well-being is utterly pampered.
    THE HERO EXPERIENCES

    For the adrenaline seekers, the resort offers an array of exhilarating activities that showcase the natural wonders and untouched beauty of Zighy Bay – from diving into the vibrant marine life to guided hikes through the mountains, there is no shortage of outdoor adventures for the active spirit.
    A must-try once-in-a-lifetime experience? Soaring the wind during an exhilarating paragliding adventure. Set atop the dramatic mountains at Six Senses on the Edge, adventurous souls will paraglide over the rugged fjords along with two expert facilitators to ensure safety, comfort and more importantly, fun.
    Beyond the luxurious amenities and exquisite offerings, Six Senses Zighy Bay is committed to sustainability and giving back to the local community. Each guest is welcome to participate in its initiatives to preserve the environment and support local livelihoods, creating a fulfilling experience and purpose.
    WHAT TO PACK

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    Watch: Sheikha Mozah shares a heartfelt moment with her mother on social media

    Life

    by Sarah Joseph
    10 mins ago

    Her Highness Sheikha Mozah Al Maktoum shared an emotional moment this weekend on her Instagram feed when her mum piloted her first passenger flight with Emirates at 19 years old.

    She shared a heartfelt post with the caption, “My first passenger flight on @emirates at 19years old.. Mum kept her promise and came on my first flight, unforgettable, extremely grateful and I love you beyond words.”
    Our former November 2020, cover star has made her mark in the aviation industry and has also received a personal congratulations from her cousin, His Highness Sheikh Hamdan bin Mohammed Al Maktoum, as she had become the first member of the royal family to fly as a qualified commercial pilot for Emirates.
    “Serving my country by doing what I love doing most is simply the best feeling, and I am deeply grateful for it,” she previously told Emirates Woman.
    Achievements
    First in 2019, Sheikha Mozah became the first Emirati woman to join the Dubai Police as a helicopter pilot.
    Then in May 2022, she broke another record in the world of aviation by become the first female to pilot the AW609 tiltrotor, an air vehicle which combines the operational versatility of a helicopter and performance of an aeroplane.

    Mozah bint Marwan becomes first woman to pilot AW609 tiltrotor.#WamNews pic.twitter.com/6sBIrnYyGq
    — WAM English (@WAMNEWS_ENG) May 30, 2022

    Later, in October 2022, Sheikha Mozah became the world’s first public flight of the two-seater eVTOL (electric vehicle take-off and landing) flying car X2, that took place in Dubai.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Emirates Woman Cover Shoot November 2020 More

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    Why flowers.ae delivers luxury bouquets all-year round in the UAE

    Life

    by Sarah Joseph
    1 hour ago

    For those looking for a romantic gesture, a heartfelt apology, or a token of appreciation, flowers are the perfect option for someone you love.
    With impeccable quality at the helm of flowers.ae, customers can choose from a myriad of vibrant blooms, in order to leave a lasting impression on the receiver. By cracking the code to success, Flowers.ae has elevated the online flower shopping experience by taking it new heights.

    Their dedication to quality, personalisation, customer service, convenience, and innovation has propelled them to the forefront of the industry. For those who need a personal touch, bespoke arrangements can be created according to each preference with a heartfelt message to complement the arrangement.
    “As for the future, Flowers.ae will continue to grow, increase its market share and enhance its position in the floral market as the region’s go-to luxury florist,” Marketing Manager at flowers.ae, Dina Almalik previously told Emirates Woman.
    “We go above and beyond in creating flower arrangements that will make that special occasion extraordinary and unforgettable,” she further shared.

    For spontaneous, planned or any last-minute celebrations, the brand’s efficient delivery service guarantees same-day delivery to ensure your flowers arrive at the right time and the right place. By keeping the sustainable consumer in mind, Flowers.ae puts ethical practices at the forefront the brand uses eco-friendly packaging and maintains ethical practices in the floral industry.
    By leveraging the power of social media, Flowers.ae has created a community of flower enthusiasts, further strengthening their brand and expanding their reach in the UAE and the world.

    With over 94 percent of the reviews earning 5 stars, customers have spoken, and they are committed to maintaining our exceptional level of service. The website is designed to be intuitive and user-friendly, making it easy for customers to browse through the extensive collection and place their orders effortlessly. With a few simple clicks, you can select the perfect bouquet, choose a delivery date, and even track your order in real-time.
    To make your next purchase visit flowers.ae. The brand is proud to have achieved the highest rating on both Trustpilot and Google, making them the Top Rated 24-Hour Flower Delivery Service in Dubai and the most trusted florist in the UAE.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More