Life
by Sarah Joseph
2 hours ago
Created for women to feel comfortable in a safe environment, female-only venues have gained immense popularity over the years.
Ensuring these incredible communities of women continues to grow, Emirates Woman has curated a list of all the female-only facilities to access.
Motion Ladies Fitness
This ladies-only boutique fitness centre allows women to excel in the world of fitness. From Pilates to Kickboxing, the classes are offered for all fitness levels, be it beginner, intermediate, or expert. As women are on their journey to find their motion, this studio has a passion for every aspect of physical and mental fitness. This beautiful community helps each other stay motivated without judgment to build and bond with close-knit friendships. Tucked away within Umm Suqeim, Villa 122, It’s open from Sunday to Thursday 7am to 9pm and on Saturday from 7am to 4pm and it’s closed on Friday.
For more information visit motionfitnesscenter.com/
FitnGlam
By raising the bar for women in fitness, FitnGlam is the first of its kind in the region as a female-only superclub. From top-range cardio equipment to boutique studios, women are sure to meet their fitness goals with handpicked personal trainers and nutrition coaches. Whether boxing, yoga, HIIT or any other athletic session, FitnGlam offers it all. To enjoy handcrafted healthy treats, women have access to Active by Nolu’s for a range of organic dishes. Located in Al Quoz, this luxe studio is not one to miss.
For more information visit fitnglam.ae
Dubai Ladies Club
This unique sanctuary of tranquility offers a combination of modern, world-class facilities and more. With private beach access, visitors can enjoy this haven all year round with access to events and services all year round. With restaurants and cafés on board, there are plenty of dining facilities open to all who visit. Every woman needs some time alone and this safe sanctuary can help her unwind after a long week. Created with the vision to be the home of happy, healthy women, this leading club offers the highest quality services and facilities. Located right next to Jumeirah beach, it’s open daily from 7am to 10pm.
For more information visit dubailadiesclub.com
GOAL Academy
This women’s only football academy is fully equipped with 100 per cent female staff who are devoted to giving women an opportunity to grow in this arena. As the future of football continues to be diverse, this dynamic sport is always fully inclusive for those who wish the strive in this field. Without any gender constraints, a positive mindset is key at GOAL Academy. Located in Al Jaddaf, it’s open on Tuesday, Friday and Saturday from 1:30pm to 4pm.
For more information visit goalacademyuae.com
Curvalicious Ladies Boutique Studio
Started to promote a healthy community for women, this studio provides three signature classes designed to focus on different parts of your body. The three main classes include lower body exercises, upper body for toned arms, back and abs and a full-body workout to engage every muscle. This fully integrated fitness studio also offers yoga, Pilates, boxing classes and much more to promote a healthy lifestyle and suit every exercise style. Located in Hussain’s Warehouse no. 07 in Nadd Al Hamar, it’s open from Sunday to Wednesday 11am to 8pm, Thursday 11am to 6:30pm, Saturday 11:30am to 5pm and Friday’s are closed.
For more information visit curvalicious.fit
Zabeel Ladies Club
With a one-stop destination for fitness, health, wellness and beauty experiences for women in the UAE, what more can one ask for. Women can select any of the membership packages that are curated to provide memorable and quality experiences. From physiotherapy to nutrition services, visitors can choose from a range of services that are offered to rejuvenate and unwind throughout the week. With fully integrated quality services, women are sure to be comfortable in this luxe environment. Located in Za’abeel 1, it’s open from Wednesday to Monday 8am to 10pm and on Tuesday from 2pm to 10pm.
For more information visit zlc.ae
Mybebar
Women are always in the need of a quick touch-up no matter what the occasion. Offering a range of blow-dries all under one roof, women can look and feel their very best without the hassle. This bright and airy space is perfect for women to relax in as they’re getting pampered with a range of luxe services offered in the heart of Dubai. With female staff, women are sure to let their hair down comfortably. Located in villa 595 on Jumeirah Beach Road, it’s open from Sunday, Wednesday and Thursday from 9am to 9pm and Monday, Tuesday, Friday and Saturday from 9am to 8pm.
For more information visit mybebar.com
Fitness 360
While not all branches are exclusively for women, Fitness 360 offers an exclusive ladies only club at J3 mall. With state-of-the-art exercise machines and group exercise classes, everyone can stay motivated under one roof. This space lets everyone achieve their fitness goals in a motivating environment with options that are reachable to absolutely everyone. By promoting healthy living, Fitness 360 offers a 360 degrees holistic approach for every member. Located on Al Wasl Road, it’s open daily from 10am to 10pm.
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Bia Warrior
This facility was designed to build an all-inclusive community of strong women. Being the only obstacle training programme in Dubai, this venue offers interactive training to improve strength, grip, balance, agility and power at home. Together women are stronger and Bia Warrior truly believes in that. This supportive arena, ensures women are one step closer to their goals with live workouts, regular check-ins and personalised feedback from the coaches.
For more information visit biawarriordxb.com
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