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    The body reset: 4 wellness destinations to reset and reconnect your body

    Life

    by Camille Macawili
    43 mins ago

    Wellness destinations offer a perfect blend of relaxation, rejuvenation, and often, scenic beauty.
    From Thailand to Switzerland, four wellness destinations to reset and reconnect your body.
    So, whether you’re into hiking or yoga, or just need a nap-inducing Swedish massage, book one of these wellness retreats in 2024 to rejuvenate both mind and body.
    ONE&ONLY AESTHESIS – GREECE
    One&Only Aesthesis together with Guerlain Spa recently debuted its wellness partnership: its first-ever spa in Greece. Offering a transformative Grecian wellness experience, the spa is thoughtfully designed to capture the essence of the Athenian Riviera, boasting 10 treatment rooms, including two spacious double Suites, a sauna, a hammam, an outdoor pool, and a state-of-the-art fitness centre. Guerlain features its signature treatments, as well as unique experiences designed exclusively for the One&Only Aesthesis. It includes wellness programmes aimed to achieve balance and complete revival of body, mind, and soul. Encompassing of sleep recovery, immunity boosting, and targeted detox.
    RAKXA – THAILAND

    RAKxa’s five-night Destress and Well Relaxed, and seven-night Gut Health Programs are tailored with its signature holistic experiences. They harness traditional and modern therapeutic practices to achieve your wellbeing goals. Located amidst the lushness of the protected island of Bang Krachao in Bangkok, guests stay in luxuriously appointed villas. Every detail is crafted for relaxation and rejuvenation, and enjoy a culinary experience that are nutritious, and restorative inspired by the wisdom of Thai and personalised international cuisines.
    CHENOT PALACE WEGGIS – SWITZERLAND

    Chenot Palace Weggis is a next-generation health wellness retreat that boasts suites and rooms across 5,000 square meters of estate dedicated to the pursuit of wellbeing and relaxation. Its award-winning programmes include diagnostic tests, treatments, movement, detoxification, and nutrition based on the Chenot Method. It’s designed to help guests shift the energy throughout the body and realise one’s highest potential self.
    SIX SENSES FORT BARAWARA – INDIA

    Six Senses Fort Barwara in India is a royal palace of wellbeing wherein guests are whisked to a majestic fort-turned-wellness retreat that seamlessly blends Rajasthan’s rich cultural heritage with modern comforts. It offers everything from yoga and meditation to camel safaris and village walks. All the activities are designed to enhance wellbeing and help guests connect with the local community. With stunning views of the surrounding hills and valleys, the resort offers the perfect escape from the hustle and bustle of city life. It offers a spiritual journey in the sacred quarters of the Fort.
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    6 luxury wellness retreats to visit for a body and soul recharge

    Lifeby Ruman Baig2 hours ago Begin 2024 by embarking on a wellness odyssey by visiting these exquisite retreats across the globe.In the pursuit of holistic rejuvenation, discerning travellersseek havens that transcend the ordinary – destinations where the union of mind, body, and soul is not just a concept but a profound reality. Let’s explore a curated collection of wellness retreats, each an epitome of serenity and tailored experiences.Unparalleled Tranquility – WALDORF ASTORIA MALDIVES ITHAAFUSHINestled on the pristine shores of the Maldives, Waldorf Astoria Maldives Ithaafushi stands as an idyllic sanctuary, dedicated to offering an unrivaled level of privacy and personalised services. The Waldorf Astoria Spa, surrounded by six tropical gardens and four overwater villas, invites guests into a realm of restorative treatments inspired by the elements of earth, water, fire, and metal. Signature treatments, such as the ‘Salt of the Earth’ and ‘Fire of the Sun’, harness ancient healing powers, providing a blissful escape for couples and families alike.Art of Wellbeing – LUX* BELLE MARE, MAURITIUSAlong the picturesque Belle Mare coastline in the Indian Ocean, LUX* Belle Mare, Mauritius, unveils the art of wellbeing at its LUX* Me Spa. Structured around the guiding principles of earth, water, fire, air, and space, the spa offers a selection of 60 treatments using homemade spa products. From glow-worthy facials to unconventional massages using bamboo and herbal poultices, guests can immerse themselves in the spirit of island living. The resort’s Wellness Immersion Programme allows guests to curate extraordinary experiences ranging from 3 to 7 days in this tropical paradise.Harmonising Energy  – ANANDA IN THE HIMALAYASNestled in the Himalayan foothills overlooking Rishikesh and the Ganges River valley, Ananda in the Himalayas is a multiaward- winning luxury wellness retreat. Dedicated to restoring balance and harmonising energy, Ananda integrates traditional Indian wellness practises with international experiences. Signature wellness programmes such as Ayurvedic Rejuvenation, Detox, and Yogic Detox are guided by expert Ayurvedic doctors, skilled therapists, nutritionists, yogis, and spa cuisine chefs. The expansive spa, spread across 25,000 sq.ft., offers a holistic approach to wellbeing, combining the best of ancient practises and modern luxury.Mindful Escape – BRENNERS PARK HOTEL & SPA – BADEN-BADEN IN GERMANYBrenners Park Hotel & Spa in Baden-Baden, Germany, is a haven of wellness nestled in the picturesque Black Forest. Renowned for its luxurious accommodations, the property seamlessly blends historic charm with modern amenities. The spa, a focal point of rejuvenation, offers an array of therapeutic treatments and thermal baths, promoting relaxation and overall wellbeing. Surrounded by lush gardens, the hotel provides a tranquil escape, while its Michelin-starred restaurant ensures a culinary journey. With a rich history dating back to 1872, Brenners Park Hotel & Spa stands as a timeless destination for those seeking a harmonious balance of indulgence and wellness.Revitalise and Rejuvenate – THE ARCTIC BATH HOTEL IN SWEDENThe Arctic Bath hotel in Sweden offers a unique and immersive wellness experience, set against the stunning backdrop of the Arctic Circle. Surrounded by nature, this floating hotel combines luxurious accommodations with a focus on wellbeing. Guests can indulge in the hotel’s spa facilities, featuring saunas, hot baths, and refreshing dips in the icy waters, providing a holistic approach to relaxation and rejuvenation. The architecture seamlessly integrates with the natural environment, enhancing the sense of tranquility. The Arctic Bath hotel invites visitors to embrace the therapeutic benefits of the Arctic region, creating a one-of-a-kind escape that nourishes both body and soul.Modern Oasis – THE AMAN IN NEW YORKAman New York, renowned for its luxurious accommodations and unparalleled service, seamlessly integrates wellness into its guest experience. The propertyboasts an exquisite spa and wellness centre, offering a sanctuary for rejuvenation amidst the bustling city. Guests can indulge in holistic treatments, immerse themselves in yoga and meditation sessions, or unwind in the serene atmosphere of the wellness facilities. The design of Aman New York reflects a harmoniousblend of contemporary elegance and cultural richness, with spacious rooms and breathtaking views of the city skyline. Culinary enthusiasts can savour exquisite cuisine at the on site restaurants, where a commitment to fresh, locally sourced ingredients enhances the dining experience. Aman New York transcends traditional hospitality, providing a havenfor those seeking both opulence and wellbeing in the heart of the metropolis.January’s – The Alignment Issue with FitnGlam  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More