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      6 staycations to book at these UAE hotels opened in 2024

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      Life

      by Sarah Joseph
      13 mins ago

      Quick escapes are essential to wear down the stress levels from time to time. With a myriad of new hotels opening in the UAE this year, it’s time to visit this luxurious properties to feel like you’ve escaped the city.
      Quite often, trips become more fulfilling after skipping the excessive packing, long-haul flights, jet-lag and the never-ending lines at airport security.
      If you’re thinking of a much-needed escape and have probably ticked off every property on your must-visit list, we’re here to help with all the newly opened hotels and resorts in Dubai this year, that are beyond stunning.
      From ultra-luxury interiors to Michelin-star chefs spearheading the fine-dining havens, these resorts can now be booked for a quick getaway with your friends, partner or even a solo getaway. Whether you’re after a fun, fashionable or family-friendly hotel, there’s something to suit your hospitality needs. Here are all of the new hotels opening in the UAE.
      Be it Anantara Mina Al Arab with its lush gardens, an infinity pool and a natural mangrove sanctuary or One&Only One Za’beel with its ultra-modern health and wellness facilities, each cityscape welcomes guests to feel like they’re in a different country. With a much-needed change in environment, the picturesque resorts allow each guest to take a break from the bustling city life.
      So, if you’re planning to book a staycation in advance, swipe through our guide of newly opened properties and soon-to-open hotels in the UAE.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      Book an escape at Ritz-Carlton Ras Al Khaimah Al Wadi Desert

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      Life

      by Team Emirates Woman
      10 seconds ago

      IN PARTNERSHIP: The Ritz-Carlton Ras Al Khaimah is delighted to unveil its exclusive summer offers. They’re inviting guests to create unforgettable memories at its luxurious Al Wadi Desert.
      This summer, the resort offers exceptional packages and unique experiences, the resorts promise an unparalleled summer getaway for families, couples, and adventure seekers.
      The package includes daily breakfast for two adults with complimentary breakfast, lunch dinner with complimentary soft drinks and ice cream along with Dhs200 resort credit per night.

      A wellness retreat
      Additionally, for the ultimate wellness getaway, guests can indulge in a variety of spa offerings which include 60-minute massages with a complimentary enhancement. Additionally, they can receive a 30-minute Floatation Experience when a 90-minute wellness treatment is booked. Book a 4-hour bespoke mind, body and soul session including lunch at Khaeela Restaurant priced at Dhs1,420.
      The ultimate adventure
      To witness a magical Night Desert Safari under the starlit sky, guests can avail of the Desert at night experience. It’s priced at Dhs570 per adult, Dhs970 per couple and Dhs380 per child.

      A culinary delight
      Also, guests can indulge in a delightful dining experience at Farmhouse, celebrating the art of meat. The package is priced at Dhs525 per couple, featuring Omaha bone-in Rib Eye, Australian Lamb Chops, Kale and Plums Green Salad, with two side dishes and sauces.
      Nestled in the heart of Ras Al Khaimah, this opulent oasis is just a short drive from Dubai but feels like a world away.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      Sheikh Mohammed visits the world’s highest 360-degree infinity pool

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      Life

      by Sarah Joseph
      1 hour ago

      The Vice President of the UAE and Ruler of Dubai, His Highness Sheikh Mohammed bin Rashid Al Maktoum most recent visit was on July 22, 2024 to Aura Skypool, the world’s highest 360-degree Infinity pool.
      Known for his humble nature, this royal is often seen scouting Dubai and paying a surprise visit to the various culinary hotspots around the emirate.

      In the video shared by Aura Skypool, Sheikh Mohammed even waved to the camera. He was seen overlooking the breathtaking beauty from AURA’s vantage point of the four distinct and captivating views.
      This year, Sheikh Mohammed, has already visited the newly opened Bkry in Alserkal Avenue, Cipriani Dolci in Jumeirah and Armani Hotel during Ramadan. Also, his most recent visit was to Atlantis The Royal, where he was welcomed for the second time.
      Suspended 200 metres in the air, AURA is the world’s highest 360° infinity pool offering incredible views of the iconic Dubai skyline. The destination evokes an ‘oasis in the sky’ feel thanks to its nature-inspired décor and welcoming energy.
      Overall, visitors can choose morning, afternoon or evening timeslots – or enjoy a full day at this record-breaking infinity pool.
      Swipe through to see pictures of this unique hotspot in Dubai

      Royal-approved traction

      In January 2022, UAE’s Minister of Defence, His Highness Sheikh Hamdan Bin Rashid Al Makhtoum visited Aura Skypool. He took the legendary footballer, Christiano Ronaldo to witness this beauty. They took a stroll around the venue – and were no doubt impressed by those spectacular views. The duo were photographed on the pool deck of Aura, which looks straight down the trunk of Palm Jumeirah.
      “Good to see you too, welcome to your Home,” Sheikh Hamdan also shared, along with an Instagram Reels of their meeting.
      Hence, Dubai is known for its myriad of editor-approved Royal spots, that should be added to everyone’s must-visit list.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram @auraskypool, Feature Image: Supplied More

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      Love a good book? Here’s Dubai’s best library cafés

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      Life

      by Sarah Joseph
      12 mins ago

      The burgeoning library cafés culture in Dubai has allowed multiple book lovers to engross themselves in hours of solitude.
      Whether you’re looking to catch up on some reading or simply get some inspiration in a new setting, Dubai offers a myraid of cafés to visit.
      What to expect in a library cafe
      Ambiance
      Quiet, cozy, and conducive to reading or working. The decor often includes bookshelves, comfortable seating, and good lighting.
      Menu
      Typically includes coffee, tea, and other beverages, along with a selection of pastries, sandwiches, and light snacks. Some library cafes might offer more extensive menus with salads, soups, and other simple meals.
      Wi-Fi
      Most library cafes provide free Wi-Fi, making them ideal for students, freelancers, or anyone needing internet access.
      Books and resources
      Some of the spaces are attached to public libraries or bookstores, giving you easy access to books, magazines, and other reading materials.
      Group activities
      Many library cafes host events such as book readings, author signings, poetry nights, or even workshops and classes.
      Overall, they are a great concept, blending the quiet and studious environment of a library with the casual, relaxed atmosphere of a cafe. They offer a space where you can read, study, or work while enjoying a cup of coffee or a snack.
      With the ultimate blend of an ultimate blend of matcha, books and delectable food, these cafés are a great addition to unwind at for hours.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @whatgigiwears More

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      Having trouble sleeping? Here’s the secret to a good night’s sleep

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      Life

      by Team Emirates Woman
      3 hours ago

      Many of us spend more time trying to fall asleep rather than actually sleeping.
      The number of hours recommended by experts for sleep depends on your age. However, most people need at least 7 hours of sleep in a 24-hour period. Just the act of trying too hard to fall asleep may cause wreak an air of anxious, nerve-wracking energy that keeps you awake. If your mind can’t sleep, it’s difficult for your body to follow, too.
      To delve into the subject of sleeping well, the wellbeing practitioners from Patina Maldives‘ award winning FLOW Spa, have shared these expert tips to help enhance your sleep quality, ensuring you wake up refreshed and ready to tackle the day.
      From dietary choices to relaxation techniques, designed to help you drift off more easily and enjoy a deeper, more restorative slumber.
      Eat Right to Sleep Tight
      Your diet can significantly impact your sleep quality. Incorporating certain foods into your evening routine can promote relaxation and help you fall asleep faster. Kiwi, cherries, milk, fatty fish, nuts, and rice have been found to aid in relaxation and sleep. These foods are rich in nutrients that support the production of sleep-regulating hormones, making them perfect additions to your dinner or pre-bedtime snack.

      Chamomile as a Sleep-Inducer
      Chamomile tea has long been revered for its calming properties. Drinking one cup of chamomile tea about 45 minutes before bed can help induce sleepiness. Additionally, chamomile essential oil, when diffused in the air, releases a subtle floral aroma that has a calming and relaxing effect on the mind. Incorporating chamomile into your nightly routine can create a soothing atmosphere conducive to sleep.

      Breathing Techniques
      Breathing exercises can be a powerful tool for reducing anxiety and promoting relaxation before bed. The 4-7-8 breathing technique, also known as relaxing breath, involves a rhythmic pattern of inhaling, holding the breath, and exhaling. This technique helps calm the mind and body, making it easier to fall asleep. To practice, exhale completely through your mouth, then inhale quietly through your nose for a count of 4, hold for a count of 7, and exhale slowly through your mouth for a count of 8. Repeat this cycle around six times before returning to normal breathing.
      Progressive Muscle Relaxation Against Insomnia
      Progressive muscle relaxation (PMR) is an effective method for reducing physical tension and promoting relaxation. This technique involves tensing and then relaxing different muscle groups in the body. Find a comfortable position, either sitting or lying down, where you won’t be disturbed for 10-15 minutes. Focus on each muscle group, tensing for five seconds while breathing in, then releasing and relaxing. Repeat the process for each muscle group, gradually using less tension each time. This practice can help you release the day’s stress and prepare your body for restful sleep.
      Warm Bath
      Taking a hot shower or bath 90 minutes before bed can significantly improve your ability to fall asleep. The warm water helps you unwind, and as your body cools down afterward, it triggers your circadian rhythms to signal that it’s time to sleep. This cooling-down process promotes a natural decline in core body temperature, which is essential for falling asleep quickly and enjoying deep, restorative sleep.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram @patinamaldives & Feature Image: Unsplash @Kinga Howard More

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      Hande Erçel shares snippets from her recent trip to Stockholm

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      Life

      by Sarah Joseph
      21 seconds ago

      A true classic beauty, actress Hande Erçel is a keen travelller and recently shared a series of photos from her trip to Stockhold, Sweden.
      Known for her wanderlust inspiration, Hande Erçel added yet another scenic spot to our list this year. The country offers a variety of activities that cater to different interests, from outdoor adventures to cultural experiences. Stockholm has a myriad of Sightseeing tractions. they include the Old Town (Gamla Stan), the Royal Palace, and modern attractions like the ABBA Museum.
      Some of these include:
      Historical Sites
      Discover the medieval town of Visby on the island of Gotland, a UNESCO World Heritage site.
      Exploring Museums
      The Vasa Museum in Stockholm houses a well-preserved 17th-century warship.
      Discovering Viking History
      Visit the Viking village of Birka and the rune stones in Uppsala.
      Enjoying Swedish Cuisine & Streets
      Savor traditional dishes like meatballs, herring, and cinnamon buns at local restaurants and cafes. Enjoy the lively shopping streets, markets, and trendy boutiques.
      Participating in Festivals
      Experience traditional celebrations like Midsummer, with maypole dancing and flower crowns.
      Hiking and Trekking
      Explore the scenic landscapes of Kungsleden (The King’s Trail) in the Swedish Lapland. Abisko National Park is one of the best places in the world to see the aurora borealis.
      As a keen travel enthusiast, Erçel shared a series of portrait images to her 32.1 million fans on Instagram. So, swipe through the gallery to see the actress’ visit to all the scenic spots in Sweden for the ultimate holiday getaway.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @handeercel More

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      Did you know chronically high cortisol can disrupt sleep? 5 ways to combat it

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      Life

      by Ruman Baig
      1 min ago

      Feeling frazzled? You’re not alone. Daily pressures can send cortisol, the body’s stress hormone, into overdrive.
      For women, chronically high cortisol can disrupt sleep, worsen PMS symptoms, and even contribute to weight gain. But don’t despair! Here are 5 science-backed strategies to keep your cortisol levels in check and your well-being soaring:
      Power Down for Power Up

      Sleep is the ultimate stress soother. Aim for 7-8 hours of quality sleep each night. Create a relaxing bedtime routine, including winding down electronics at least an hour before bed.
      Why it Works: According to a study published in the National Institutes of Health (NIH) journal Psychoneuroendocrinology, just one night of short sleep can significantly elevate cortisol levels.
      Breathe Deeply, De-Stress Completely

      Deep breathing activates the relaxation response, a natural antidote to cortisol’s fight-or-flight effects. Practice belly breathing for just 5 minutes daily. Inhale slowly through your nose, feeling your belly expand. Exhale slowly through pursed lips.
      Science Says So: A review published in the journal Frontiers in Psychology highlights the effectiveness of deep breathing in reducing cortisol levels and promoting relaxation.
      Nourish Your Body, Tame Your Stress

      A balanced diet rich in fruits, vegetables, and whole grains provides sustained energy and minimizes blood sugar fluctuations that can trigger cortisol spikes. Limit processed foods, sugary drinks, and excessive caffeine, which can worsen anxiety and stress.
      Move It or Lose It (the Stress, That Is!)

      Exercise is a potent stress reliever. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Physical activity helps burn off stress hormones and promotes the production of feel-good endorphins.
      The Science of Sweat: A meta-analysis published in the journal Sports Medicine concluded that regular exercise is an effective strategy for reducing cortisol levels and improving stress management.
      Connect and Be Kind

      Social connection is a powerful buffer against stress. Nurture relationships with loved ones, engage in activities you enjoy, and consider volunteering. Acts of kindness boost both your mood and the well-being of others, creating a positive feedback loop.
      By incorporating these tips into your daily routine, you can effectively manage your cortisol levels and cultivate a calmer, healthier you. Remember, consistency is key. Be patient, celebrate your progress, and enjoy the journey to a more balanced and stress-free life!
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Unsplash, Pexel & feature image: @xun1020 More

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      5 aesthetic coffee shops + bakeries to visit in Dubai

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      Life

      by Ruman Baig
      24 seconds ago

      Minimalist coffee shops and bakeries take over Alserkal Avenue, in Al Quoz.
      Dubai’s art scene pulsates within the walls of Alserkal Avenue, a haven for creative expression. But artistic flair isn’t limited to galleries – it’s seeped into the city’s coffee culture, with minimalist cafes brewing a storm.

      Sheikh Mohammed-approved bakery can also be found in Alserkal Avenue
      Recently, the newly opened bkry in Alserkal Avenue welcomed His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the UAE and Ruler of Dubai yesterday, June 12, 2024.

      The must-visit hotspot, bkry even shared a photo on Instagram with His Highness Sheikh Mohammed, with the caption, “ We were honored yesterday by the visit of HH Sheikh Mohammed Bin Rashid Al Maktoum @alserkalavenue .We are beyond thankful for your continued support.”

      Why visit these coffee shops + bakeries?
      These stunning spaces, characterized by clean lines, muted tones, and an emphasis on natural light, offer more than just a caffeine fix. They’re an invitation to slow down, savor the moment, and appreciate the beauty in simplicity – a welcome respite in Dubai’s fast-paced world.
      No plans for the Eid Al-Adha weekend? Go cafe hopping
      The upcoming long Eid Al-Adha weekend provides the perfect opportunity to explore these hidden gems. Alserkal Avenue’s extended hours during the holidays allow you to indulge in a leisurely afternoon coffee break or grab a pastry for a delightful Eid breakfast. So, take a break from the festivities, and find your moment of zen amidst the minimalist havens of Alserkal Avenue.
      Your guide to the best coffee shops + bakeries in Alserkal Avenue

      The rise of minimalist cafes in Dubai reflects a growing desire for tranquility amidst the urban bustle. These serene spaces offer a chance to disconnect, reconnect with ourselves, and appreciate the beauty of simple things – a perfectly brewed cup, a flaky pastry, and a moment of peace.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @veneti.a More