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      EW’s horoscope forecast for the week: What’s in store for you?

      by

      Life

      by Team Emirates Woman
      54 mins ago

      This Week’s Horoscope: June 10th – 17th, 2024.
      The celestial movements this week bring a unique blend of energy for each zodiac sign. Here’s a closer look at the horoscope to see what the stars have in store:
      Aries (March 21 – April 19)

      Your creativity is on fire, Aries! Brainstorm, write, paint – express yourself and watch your ideas ignite. A lucky encounter with someone inspiring is also on the cards.
      Taurus (April 20 – May 20)

      Routine brings comfort and stability this week, Taurus. Focus on tasks that bring a sense of accomplishment. Don’t be afraid to indulge in some self-care – a spa day or a relaxing evening in can rejuvenate your spirit.
      Gemini (May 21 – June 20)

      The stars align for stimulating conversations and intellectual pursuits, Gemini. Network,attend lectures, or simply have a deep discussion with a friend. New connections and exciting ideas are likely to emerge.
      Cancer (June 21 – July 22)

      Nurturing relationships takes center stage this week, Cancer. Spend quality time with loved ones, offer support, and strengthen your emotional bonds. You might also find yourself drawn to helping others in need.
      Leo (July 23 – August 22)

      The spotlight shines brightly on you, Leo! Embrace your natural charisma and leadership qualities. Public speaking, presentations, or simply being the center of attention will come naturally.
      Virgo (August 23 – September 22)

      Your organizational skills are at an all-time high, Virgo. Tackle those to-do lists,declutter your space, or create a system for increased efficiency. This is also a good week to tie up loose ends and get things done.
      Libra (September 23 – October 22)

      Love and partnerships take center stage, Libra. Open communication and compromise are key in maintaining harmonious relationships. Single Libras might find themselves drawn to someone special.
      Scorpio (October 23 – November 21)

      This is a powerful week for self-expression, Scorpio. Don’t hold back on sharing your feelings and desires. Embrace your inner mystery and magnetism, as it will attract the right people into your life.
      Sagittarius (November 22 – December 21)

      Adventure beckons, Sagittarius! Explore new places, learn a new skill, or simply engage in stimulating conversations that broaden your horizons. A romantic getaway or rekindling the spark with your partner is also possible.
      Capricorn (December 22 – January 19)

      Your dedication and hard work are finally recognized, Capricorn. Expect praise or even a promotion at work. However, be mindful of taking on too much responsibility. Delegate tasks and prioritize your well-being.
      Aquarius (January 20 – February 18)

      Collaboration and teamwork bring success this week, Aquarius. Network with colleagues, brainstorm ideas together, and leverage your unique perspective to achieve great things.
      Pisces (February 19 – March 20)

      Your intuition is razor-sharp, Pisces. Pay attention to your inner voice and trust your gut feeling. This is also a good week to engage in spiritual practices, meditation, or acts of kindness that nourish your soul.
      Remember, these are just highlights, and your individual horoscope can be influenced by other aspects in your birth chart.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Illustrations by Ana-Ruxandra Nastase, sourced from Pinterest, Feature Image: @sarashakeel  More

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      10 things to know before starting your property sale search in the UAE

      by

      Life

      by Ruman Baig
      3 hours ago

      Buying a property is a big decision! This is your one-stop guide to navigating the property sale search in Dubai.
      Here, Farah Ali, real estate senior sales specialist at Espace uncovers everything you need to know –  from understanding your finances to choosing the perfect location and property type. Let’s go over all the legalities and buying process to ensure you have a smooth experience.

       What can you afford & the down payment required
      If like most people you require a mortgage to purchase your home, an experienced mortgage advisor can offer you so much at this stage. Homeownership in Dubai requires a down payment of 20% (minimum for an expat) for a property under the value of AED 5,000,000 and anything above AED 5,000,000 will require a down payment of 30% (minimum for an expat). It is important to note that the Central Bank has set a mortgage cap for first-time buyers, allowing them to borrow up to seven times their salary. Additionally, there are several upfront costs involved in purchasing a home, including the real estate agent fee, Dubai Land Department fee, and mortgage processing fees.
      You will be faced with many choices and the stage of your mortgage process and getting pre-approved. Should you choose a fixed or variable interest rate mortgage? How much can you borrow? How long will it take you to pay off the loan? Your independent broker is there to advise you on each of these issues.
      Choose a location wisely
      With your finances in place, it’s time to consider your search. How many bedrooms are you looking for, what size of property do you require and what communities are you looking to buy in. In the property world, it’s often said that your new home is the right combination of what you want, what you can afford and what is on the market. Whether you are looking for a detached villa with a garden and a pool or a skyline apartment, try to imagine living there. Is there a possibility your family needs will change in the coming years?

      Key location issues to consider:
      – Get to know your community– try and visit your chosen area at different times of the day and night. It’s also a good idea to visit at weekends when people are out and about.– Schools, hospitals, sports clubs and community amenities – make a note of how well-serviced your new area is– Are you in walking distance to the community pool, park of community centre?– Other local amenities – what are the shops, supermarkets, restaurants, parks in the area like?– Distance to and from work and family – how much time are you prepared to spend travelling to and from work every day.
      What to choose: Secondary Properties or Off-plan?
      Secondary properties provide immediate availability, established communities, and the opportunity to view the property before purchase. Conversely, buying off-plan offers the benefit of a phased payment plan, allowing buyers to make timely payments and maintain a healthy cash flow. However, a potential drawback is that the final product may not always align with the initial purchase agreement, with variations possible between signing the sales and purchase agreement and the actual handover.
      Do you want a standard or turn-key property?
      The prospect of renovating a house tends to divide opinion. For some, they want to control every element of the design/ layout, and everything will be just as you want. For others, enjoyment comes from the convenience and knowing your dream home is ready and waiting to be moved into, you can simply turn up with your removals van and move straight in.
      It is important to note that each developer has their own rules and regulations regarding extensions. You will need to obtain an NOC from the developer, as well as approval from Dubai Municipality. Some communities are very strict about certain extensions and modifications, while others are more lenient. Additionally, if you are planning to do extensions, make sure to find out the costs involved, as prices vary from developer to developer based on the added square meters.
      Do you need a vacant property, or do you have the option of viewing tenanted properties?
      The urgency of your move will significantly influence your property search. If you have time on your side and don’t need to move immediately, you can consider viewing tenanted properties. However, if you need to move in as soon as possible, it’s essential to inform your agent so they can show you properties that are either vacant or will be available vacant upon transfer. Many UAE residents are currently facing this decision as they opt for homeownership to avoid rising rental prices.
      Qualify your agent
      We always recommend conducting thorough research on your real estate agent. Arrange a meeting and treat it like a short interview: inquire about their past sales in your desired area, their opinions on current prices, and whether they anticipate any increases or decreases. Despite the Dubai Land Department (DLD) and leading UAE property portals launching impressive initiatives to eliminate fake listings, it’s essential to remain cautious—if an offer seems too good to be true, it probably is.

      Understanding the buying process
      Understand the next steps once you’ve made an offer; proceedings move swiftly in the UAE. Upon acceptance of your offer on a property, a contract can be drafted within a matter of hours. A common oversight among buyers is assuming that sellers will delay in responding to offers.
      The contract is drafted by conveyancing officers, not lawyers
      There’s a common misunderstanding among expats that lawyers draft property contracts, but in fact, conveyancers (often available in-house at most agencies) primarily oversee the purchase process.
      Market Conditions
      It’s important to thoroughly research and assess the market before buying a property. Consider all relevant factors: What are the average prices (AED/Sqft) and rental prices in the area, understand the last comparable sales to get an understanding of the price cycle in that community.
      Understanding Property Service Charges
      One of the expenses to consider is the service charge, covering the property’s maintenance and upkeep. The Dubai Land Department (DLD) offers prospective homeowners access to a Service Charge Index through their website or app.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Feature Image: Instagram @dubai_photoconcierge  More

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      UAE announces Eid al-Adha holiday from 15 to 18 June

      by

      Life

      by Ruman Baig
      1 hour ago

      Saudi Arabia officially confirms the sighting of the crescent Moon, marking the commencement of Dhul Hijjah, the final month in the Islamic lunar calendar. With that, we finally have the dates for the Eid al-Adha break.
      This announcement is pivotal for Muslims globally, especially those in the UAE, as it sets the dates for Arafah Day and Eid Al Adha, two of the most significant events in the Islamic calendar.

      #UAE_Cabinet approves official holidays calendar for government and private sectors for year 2024 pic.twitter.com/HHtIQawNy8
      — UAEGOV (@UAEmediaoffice) November 21, 2023

      Public Holidays in the UAE
      In alignment with these religious observances, the UAE government has announced public holidays for its residents. Citizens and residents will observe a day off for Arafah Day on June 15, followed by a three-day break for Eid Al Adha from June 16 to June 18. This extended holiday offers an opportunity for families to come together, perform religious rituals, and engage in communal celebrations.
      Commencement of Dhul Hijjah
      The sighting of the crescent Moon on Thursday, June 6, signified the end of Dhul Qa’adah and the beginning of Dhul Hijjah on Friday, June 7. Dhul Hijjah holds immense importance for Muslims, being the month of Hajj, the annual pilgrimage to Mecca, and the celebration of Eid Al Adha.
      Significance of Arafah Day and Eid Al Adha
      Arafah Day, which is the pinnacle of the Hajj pilgrimage, will be observed on Saturday, June 15. This day is revered as the holiest in Islam, where pilgrims gather on the plains of Arafat to perform prayers and seek forgiveness. For Muslims not on pilgrimage, it is a day of fasting and reflection.
      Following Arafah Day, Eid Al Adha, also known as the “Festival of Sacrifice,” will be celebrated on Sunday, June 16. This festival commemorates the willingness of Prophet Ibrahim to sacrifice his son in obedience to God. The act of Qurbani (sacrifice) is performed, where livestock is slaughtered, and the meat is distributed among family, friends, and the needy.
      Celebrations and Traditions
      Eid Al-Adha in the UAE is marked by a series of traditions and communal activities. The holiday begins with a special prayer service held at mosques and open spaces across the country. Following the prayers, the ritual of animal sacrifice is performed, reflecting the story of Prophet Ibrahim. The meat from the sacrifice is then distributed, ensuring that everyone, including the less fortunate, can partake in the celebrations.
      Additionally, the UAE sees various cultural and recreational events during Eid. Malls, parks, and public spaces host activities and entertainment for families, enhancing the festive spirit. Traditional Emirati dishes are prepared, and the exchange of gifts among family and friends is common.
      A Time for Reflection and Charity
      Eid Al Adha is also a time for reflection and charity. Many in the UAE use the Eid Al-Adha period to engage in charitable acts, such as donating to those in need and supporting various humanitarian causes. This spirit of giving aligns with the values of compassion and generosity that are central to the festival.
      As the UAE prepares for these significant dates, the nation looks forward to a period of spiritual renewal, familial bonding, and communal harmony. The confirmation of the crescent Moon sighting and the subsequent announcements have set the stage for a memorable and meaningful Eid Al Adha 2024.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Feature Image: Instagram @visitabudhabi More

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      11 fabulous activities to do in the UAE this weekend

      by

      Your ultimate guide to the weekend in the UAE, June 7 to June 9, 2024.
      Savour this new modern dining experience

      Visit Late Eatery, a modern dining experience located in the heart of 77 Valley, the latest food lover destination in Al Khawaneej this weekend. The concept has been curated by AP&Co. Hospitality, and is a tribute to time and its infinite possibilities; Late Eatery offers a one-of-a-kind ambiance that is sure to captivate the senses and elevate the dining experience. Guests can savour the Baby Beetroot Labneh sprinkled with roasted hazelnuts is a tangy palette opener. The Charred Red Pepper is a cold starter freckled with roasted pistachios, topped with feta. Must have mains include the Robata Steak and more.
      For more information visit here.
      Indulge in a delectable breakfast

      Breakfast at Maison De La Plage is served in the beautifully elegant beach-style space, complete with a stunning pool and beach area. Guests can look forward to a refined breakfast menu inspired by Chef Izu’s French exploration, revealing a selection of alluring and timeless dishes. Savour Oeufs Benedict English breakfast muffin topped with veal bacon, perfectly poached eggs, and a decadent Hollandaise sauce, or a classic breakfast staple, creamy Scrambled Eggs accompanied by warm toasted baguette. Sweet breakfast treats abound, featuring Waffles adorned with chocolate sauce and Chantilly cream and French Toast and more. Enjoy this picture perfect beachfront spot, with breakfast served daily from 10am.
      For more information visit maisondelaplage.com
      Try this new menu

      Located in Business Bay at The Opus by Omniyat, the award-winning concept, Salmon Guru Dubai promises a cocktail bar experience like no other, overseen by founder Diego Cabrera and his team. Savour in the new refreshed menu with dishes, like Thai Salad with warm ramen noodles, Seabass Nigiri with crispy nori seaweed and Lobster Indulgence with softly roasted lobster tail. For a taste of innovation, try Matured Beef Kofta on garlic butter brushed naan while the Cannoli Duo dessert merges Italian flavours with creamy pistachio ricotta and dulce de leche mascarpone. Complement your meal with new drink creations like Vieux Carre De Pina and Beirut Basil Bash each a masterpiece crafted from premium ingredients by Diego Cabrera himself.
      Dine Alfresco

      Nestled above The Palm on the 52nd floor, CouCou Rooftop offers not just a dining experience but a sensory journey, where breathtaking views, delectable cuisine, and lively atmosphere converge to create an unparalleled escape from the ordinary. Savour a culinary journey with Mediterranean-inspired dishes, ranging from appetizing starters to succulent grilled meats and innovative cocktails crafted by skilled mixologists. As the evening unfolds, CouCou transforms into a vibrant ambiance where guests can dance to the backdrop of Dubai’s glittering skyline.
      For more information visit coucou-dubai.com
      Put your health first

      Feeling tired after the week? DNA Health & Wellness, Dubai’s premier health clinic founded by Sho Choudhury and Dr. Nasr Al Jafari offers an array of health-related treatments. With 90 percent of adults suffering from nutritional deficiency, it is important that you get the right advice on your IV therapy, as the practitioners are experts in formulating bespoke IV treatments as well as recommending which drip from our pre-formulated IVs would be most suitable. From the Energy Boost + Fitness IV to the Liver Detox IV, all IV drip sessions are available at the clinic for a detox or an infusion of minerals. Prices start at Dhs500 and it’s located at dnahealthcorp.com
      For more information visit dnahealthcorp.com
      Book a wellness escape

      Nestled in the heart of Dubai, The St. Regis Downtown Dubai epitomizes refined elegance and modern luxury. This iconic hotel offers an unparalleled experience, combining timeless sophistication with contemporary amenities to create an oasis of tranquility and indulgence. The St. Regis Downtown Dubai proudly presents the Luxury Suite Escape, an all-inclusive package meticulously designed to redefine the meaning of luxury. This exclusive offer allows guests to immerse themselves in the grandeur of the hotel’s opulent suites, where every detail is tailored to provide the utmost comfort and elegance, along with comprehensive privileges that enhance their stay. It’ every Saturday and Sunday from 12pm to 4pm starting at Dhs1,240 and includes a full board meal, complimentary minibar replenished daily, except Champagne, and daily 30-minute spa treatment for two.
      Upgrade your fitness routine

      If you’re a keen running enthusiast, lululemon’s Run Club is for you. This exciting platform invites individuals to come together, pushing boundaries and discovering the picturesque running routes that our vibrant cities have to offer. The Abu Dhabi Run Club, takes place every Saturday from 5:45am to 6:45am. The lululemon Run Club Community embodies the spirit of togetherness and the collective pursuit of fitness goals. By hosting these gatherings weekly, lululemon creates an inclusive space where participants can experience the joy of running side-by-side a like-minded group of people.
      Abu Dhabi Run Club: HERE
      Enjoy an action-packed weekend with the family

      The fearless titans of motorsport will be at the Etihad Arena in June 8-9, 2024 for an adrenaline-rushing Marvel Monster Jam® trucks showcase. Expect a stellar line-up of renowned valiant drivers including Black Panther, Thor, Spider-Man, Grave Digger®, El Toro Loco®, and Megalodon® with their larger-than-life trucks a barrage battling it out on the dirt tracks with high-flying stunts and high-speed maneuvers. Ticket prices start at Dhs145 for Bronze up to Dhs645 for VIP all inclusive of event and Pit Party access to join the motorsport mayhem. Other ticket categories can access the Pit Party for an additional cost of Dhs50
      For tickets, visit etihadarena.ae and platinumlist.net
      Catch up at Dubai’s homegrown cafés

      Dubai is never short of homegrown local eateries, that come with rich history and a story. When it comes to homegrown the UAE is always proud to create concepts that scale and eventually open up in other parts of the world. From the best brews to traditional delectable delights, these local cafés have grown immensely over the years amongst both tourists and residents. So if you’re looking to catch up with your friends, visit one of Dubai’s homegrown spots in our Emirates Woman approved guide.
      Try an AI dining experience

      Experience the unique fusion of Mediterranean and Asian flavors at Zenon, Dubai’s premier AI-driven restaurant located at Kempinski Central Avenue. Enjoy dishes like Usuzukuri in Yuzu Sauce and Wagyu Beef Tartare in a luxurious setting enhanced by captivating AI animations. Available daily from 12 pm to 3 am, Zenon ensures an extraordinary Eid celebration.
      For more information visit zenonrestaurant.com
      Beat the summer heat

      Try House of Pops, which is hyper-specialised for a specific diet, or believe it or not – not as healthy or natural as the packaging claims they are! Ice cream freezers are stocked with ice creams that contain high sugar, and too many artificial ingredients, colours and preservatives. You can choose from six single pack flavours – from House of Pop’s six best-selling variants: Fancy Choco, Crazy Coconut, Super Strawberry (known as Strawberry Bliss in the supermarkets), Very Raspberry, Mighty Mango and Galactic Lime. Or take advantage of the chance to buy multipack flavours of mini pops: The Creamy Pack (Fancy Choco & Crazy Coconut), Berry Pack (Very Raspberry & Strawberry Bliss), Keto Pack (4 Keto Pops) or a Fruity Pack (Lime & Mango flavours). The single pops, which are 80ml, cost Dhs20.They can be ordered from Deliveroo.
      For more information visit houseofpops.ae
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @tialineker More

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      If your lifestyle affecting your health? Find out at the Dubai-based clinic

      by

      With the UAE’s fast-paced lifestyle, addressing any health concerns at an early stage is important in order to avoid any long-term repercussions. Home to an array of personalised treatments, the newly opened One&Only One Za’abeel‘s Longevity Hub by Clinique La Prairie.
      Born to address the daily stresses of urban living, the brand’s signature offerings include preventive medicine, nutrition, wellness and health. The focus is on preventative care so that, as the name suggests, people can live not just a longer life but alonger, healthier life.
      Visitors can opt for minimally invasive cosmetic procedures – including mesotherapy, hyaluronic acid, botox, laser and platelet-rich plasma – as well as Neuro Wave Stimulation, cryotherapy, far-infrared, IV drips, and immersive experiences that promote balance and a detox from the inside-out.

      The Longevity Hub in the United Arab Emirates, the fifth of its kind, is a precious addition to a constellation of existing hubs in Madrid, Bangkok, Doha and Taipei.
      Paulina Mercader – General Manager of the Longevity Hub by Clinique La Prairie shares how the concept at One&Only One Za’abeel offers a complete detox.
      Longevity Hub by Clinique La Prairie focuses on three interconnected pillars: Longevity, Wellbeing, and Aesthetics – how does it work?
      The connection between longevity, wellbeing, and aesthetic treatments lies in their collective ability to contribute to a fulfilling and satisfying life. Aesthetic treatments, such as cosmetic procedures or dermatological enhancements, can directly impact one’s sense of self-confidence and appearance. Hence it pivots mental wellbeing. When individuals feel good about themselves, they may be more inclined to engage in positive lifestyle choices and behaviours that promote longevity, such as maintaining a healthy diet, regular exercise, and stress management. This approach is built on three pillars. We perceive wellbeing as a 360-degree concept, addressing all facets of an individual’s life.

      The brand delivers a seamless unparallelel assesment for guests – talk us through the process.
      Our assessment process begins with the Longevity Index, a three-step approach aimed at providing guests with a comprehensive roadmap to their wellness program. During this initial assessment, we evaluate five key markers that we consider pivotal in determining longevity. They include Metabolic health, Detox, Skin health, Immunity and energy. Once the Longevity Index assessment is complete, we focus our attention on the two lowest markers identified for each guest. Through a combination of CLP panels, one-on-one consultations with our health and wellbeing practitioners, and tailored lifestyle plan adjustments, we delve deep into the details to address specific areas of concern and opportunity. Upon completion,, our experts develop a hyper-personalised protocol for each guest, incorportaing elements from all of our three fundamental pillars, incorparting wellbeing treatments, therapies, and lifestyle adjustments.

      From Cryotherapy to IV Drips – what are some of the key services that can be added during the experience
      The Longevity Hub Dubai offers some of the most innovative advancements in wellness technology to help our guests live life to its fullest potential including a calorimetry tests, chelation drips for detoxification, dermatologist consultations, our signature Longevity Path to Detox experience, cupping therapy, exosomes IV drips, ozone therapy, far-infrared and light therapies, and brain stimulation. Furthermore, guests can enjoy a wide range of minimally invasive aesthetic procedures.
      If a client wants a complete detox experience – how does it work?
      We will conduct a series of pre-determined analyses to uncover the reasons of why the body may not be effectively eliminating toxins naturally. Additionally, we will assess each guest’s availability to dedicate to their program, determining the number of hours or days per week they can commit. Our health and well-being team will tailor a detox program to suit individual needs. Ideally, we recommend a commitment of three hours per week over a period of 21 days for optimal results.
      How often would you recommend that clients need to detox?
      It’s crucial to consider individual lifestyle and habits to tailor the detoxification process to each guest’s specific needs. For optimal results, we suggest participating in a comprehensive detox program such as the one offered in Clinique La Prairie Montreux once a year. For a more regular detox routine like the Signature Rebalance program, we recommend engaging in it once per month.
      The Rebalance Experience helps eliminate toxins through detoxifying and immunity-boosting treatments – tell us more.
      The Rebalance Experience is one of our signature experiences at the Longevity Hub Dubai, and was crafted specifically for urban lifestyles. It is recommended for monthly use as it aids the body in eliminating heavy metals as a core aspect of its detoxification process. This is vital for a successful detox, as heavy metals disrupt cellular functions, impair metabolic processes, and can trigger inflammation and tissue damage. Furthermore, heavy metals pose a significant threat to vital organs such as the liver, kidneys, and brain, compromising their ability to effectively remove toxins from the body which promotes overall health and extending lifespan.
      What are some of the main causes of concern in the Middle East?
      High rates of non-communicable diseases due to sedentary lifestyles and poor diets, such as diabetes, obesity, cardiovascular diseases, cancer, and chronic respiratory diseases.
      This is ‘The Body Issue’ – what are your non-negotiable self care practices?
      My approach to self-care is all about tuning into what my body needs, also tailoring it to address the demands of my lifestyle and environment. At the moment, what I’ve incorporated in my routine includes the Monthly NAD Drip and Mineral Boost as since relocating to the GCC countries, I’ve noticed a dip in energy levels due to nutritional gaps in locally sourced food and limited outdoor activities. To counter this, I opt for a monthly NAD drip along with essential vitamins and minerals to support my body’s vitality. I also implement a strict sleep routine which has transformed my well-being. From using a sleep mask to banning electronic devices from the bedroom, and incorporating power naps inspired by blue zone practices, these habits have bolstered cognitive function and resilience.

      What are your body care practices?
      I opt for the Chelation IV Drip, where every three months, I undergo chelation therapy to rid my body of heavy metals, promoting overall wellness and vitality beyond detoxification. In my 40s, I prioritise weight training over cardio at least three times a week to maintain strength and mobility. Additionally, when it comes to my skincare regimen, my dedication to skincare extends beyond vanity, reflecting my commitment to holistic well-being. Monthly aesthetic facials and skin boosters, including derma pen treatments, ensure skin health and rejuvenation. I vouch for the weekly Indiba + Endospheres sessions which target cellulite and promote circulation, countering the effects of prolonged sitting. To take a break, I carve out weekly silent and alone time, and weekends are reserved for relaxation and peace, avoiding overcommitment. Overall, enforcing the right to disconnect from work during non-working hours safeguards against burnout, ensuring overall balance and well-being.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram

      June’s – The Body Issue with So Much Trouble – Download Now More

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      Is your lifestyle affecting your health? Find out at the Dubai-based clinic

      by

      With the UAE’s fast-paced lifestyle, addressing any health concerns at an early stage is important in order to avoid any long-term repercussions. Home to an array of personalised treatments, the newly opened One&Only One Za’abeel‘s Longevity Hub by Clinique La Prairie.
      Born to address the daily stresses of urban living, the brand’s signature offerings include preventive medicine, nutrition, wellness and health. The focus is on preventative care so that, as the name suggests, people can live not just a longer life but alonger, healthier life.
      Visitors can opt for minimally invasive cosmetic procedures – including mesotherapy, hyaluronic acid, botox, laser and platelet-rich plasma – as well as Neuro Wave Stimulation, cryotherapy, far-infrared, IV drips, and immersive experiences that promote balance and a detox from the inside-out.

      The Longevity Hub in the United Arab Emirates, the fifth of its kind, is a precious addition to a constellation of existing hubs in Madrid, Bangkok, Doha and Taipei.
      Paulina Mercader – General Manager of the Longevity Hub by Clinique La Prairie shares how the concept at One&Only One Za’abeel offers a complete detox.
      Longevity Hub by Clinique La Prairie focuses on three interconnected pillars: Longevity, Wellbeing, and Aesthetics – how does it work?
      The connection between longevity, wellbeing, and aesthetic treatments lies in their collective ability to contribute to a fulfilling and satisfying life. Aesthetic treatments, such as cosmetic procedures or dermatological enhancements, can directly impact one’s sense of self-confidence and appearance. Hence it pivots mental wellbeing. When individuals feel good about themselves, they may be more inclined to engage in positive lifestyle choices and behaviours that promote longevity, such as maintaining a healthy diet, regular exercise, and stress management. This approach is built on three pillars. We perceive wellbeing as a 360-degree concept, addressing all facets of an individual’s life.

      The brand delivers a seamless unparallelel assesment for guests – talk us through the process.
      Our assessment process begins with the Longevity Index, a three-step approach aimed at providing guests with a comprehensive roadmap to their wellness program. During this initial assessment, we evaluate five key markers that we consider pivotal in determining longevity. They include Metabolic health, Detox, Skin health, Immunity and energy. Once the Longevity Index assessment is complete, we focus our attention on the two lowest markers identified for each guest. Through a combination of CLP panels, one-on-one consultations with our health and wellbeing practitioners, and tailored lifestyle plan adjustments, we delve deep into the details to address specific areas of concern and opportunity. Upon completion,, our experts develop a hyper-personalised protocol for each guest, incorportaing elements from all of our three fundamental pillars, incorparting wellbeing treatments, therapies, and lifestyle adjustments.

      From Cryotherapy to IV Drips – what are some of the key services that can be added during the experience
      The Longevity Hub Dubai offers some of the most innovative advancements in wellness technology to help our guests live life to its fullest potential including a calorimetry tests, chelation drips for detoxification, dermatologist consultations, our signature Longevity Path to Detox experience, cupping therapy, exosomes IV drips, ozone therapy, far-infrared and light therapies, and brain stimulation. Furthermore, guests can enjoy a wide range of minimally invasive aesthetic procedures.
      If a client wants a complete detox experience – how does it work?
      We will conduct a series of pre-determined analyses to uncover the reasons of why the body may not be effectively eliminating toxins naturally. Additionally, we will assess each guest’s availability to dedicate to their program, determining the number of hours or days per week they can commit. Our health and well-being team will tailor a detox program to suit individual needs. Ideally, we recommend a commitment of three hours per week over a period of 21 days for optimal results.
      How often would you recommend that clients need to detox?
      It’s crucial to consider individual lifestyle and habits to tailor the detoxification process to each guest’s specific needs. For optimal results, we suggest participating in a comprehensive detox program such as the one offered in Clinique La Prairie Montreux once a year. For a more regular detox routine like the Signature Rebalance program, we recommend engaging in it once per month.
      The Rebalance Experience helps eliminate toxins through detoxifying and immunity-boosting treatments – tell us more.
      The Rebalance Experience is one of our signature experiences at the Longevity Hub Dubai, and was crafted specifically for urban lifestyles. It is recommended for monthly use as it aids the body in eliminating heavy metals as a core aspect of its detoxification process. This is vital for a successful detox, as heavy metals disrupt cellular functions, impair metabolic processes, and can trigger inflammation and tissue damage. Furthermore, heavy metals pose a significant threat to vital organs such as the liver, kidneys, and brain, compromising their ability to effectively remove toxins from the body which promotes overall health and extending lifespan.
      What are some of the main causes of concern in the Middle East?
      High rates of non-communicable diseases due to sedentary lifestyles and poor diets, such as diabetes, obesity, cardiovascular diseases, cancer, and chronic respiratory diseases.
      This is ‘The Body Issue’ – what are your non-negotiable self care practices?
      My approach to self-care is all about tuning into what my body needs, also tailoring it to address the demands of my lifestyle and environment. At the moment, what I’ve incorporated in my routine includes the Monthly NAD Drip and Mineral Boost as since relocating to the GCC countries, I’ve noticed a dip in energy levels due to nutritional gaps in locally sourced food and limited outdoor activities. To counter this, I opt for a monthly NAD drip along with essential vitamins and minerals to support my body’s vitality. I also implement a strict sleep routine which has transformed my well-being. From using a sleep mask to banning electronic devices from the bedroom, and incorporating power naps inspired by blue zone practices, these habits have bolstered cognitive function and resilience.

      What are your body care practices?
      I opt for the Chelation IV Drip, where every three months, I undergo chelation therapy to rid my body of heavy metals, promoting overall wellness and vitality beyond detoxification. In my 40s, I prioritise weight training over cardio at least three times a week to maintain strength and mobility. Additionally, when it comes to my skincare regimen, my dedication to skincare extends beyond vanity, reflecting my commitment to holistic well-being. Monthly aesthetic facials and skin boosters, including derma pen treatments, ensure skin health and rejuvenation. I vouch for the weekly Indiba + Endospheres sessions which target cellulite and promote circulation, countering the effects of prolonged sitting. To take a break, I carve out weekly silent and alone time, and weekends are reserved for relaxation and peace, avoiding overcommitment. Overall, enforcing the right to disconnect from work during non-working hours safeguards against burnout, ensuring overall balance and well-being.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram

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      in lifestyle and culture

      The body reset: 4 wellness destinations to reset and reconnect your body

      by

      Life

      by Camille Macawili
      43 mins ago

      Wellness destinations offer a perfect blend of relaxation, rejuvenation, and often, scenic beauty.
      From Thailand to Switzerland, four wellness destinations to reset and reconnect your body.
      So, whether you’re into hiking or yoga, or just need a nap-inducing Swedish massage, book one of these wellness retreats in 2024 to rejuvenate both mind and body.
      ONE&ONLY AESTHESIS – GREECE
      One&Only Aesthesis together with Guerlain Spa recently debuted its wellness partnership: its first-ever spa in Greece. Offering a transformative Grecian wellness experience, the spa is thoughtfully designed to capture the essence of the Athenian Riviera, boasting 10 treatment rooms, including two spacious double Suites, a sauna, a hammam, an outdoor pool, and a state-of-the-art fitness centre. Guerlain features its signature treatments, as well as unique experiences designed exclusively for the One&Only Aesthesis. It includes wellness programmes aimed to achieve balance and complete revival of body, mind, and soul. Encompassing of sleep recovery, immunity boosting, and targeted detox.
      RAKXA – THAILAND

      RAKxa’s five-night Destress and Well Relaxed, and seven-night Gut Health Programs are tailored with its signature holistic experiences. They harness traditional and modern therapeutic practices to achieve your wellbeing goals. Located amidst the lushness of the protected island of Bang Krachao in Bangkok, guests stay in luxuriously appointed villas. Every detail is crafted for relaxation and rejuvenation, and enjoy a culinary experience that are nutritious, and restorative inspired by the wisdom of Thai and personalised international cuisines.
      CHENOT PALACE WEGGIS – SWITZERLAND

      Chenot Palace Weggis is a next-generation health wellness retreat that boasts suites and rooms across 5,000 square meters of estate dedicated to the pursuit of wellbeing and relaxation. Its award-winning programmes include diagnostic tests, treatments, movement, detoxification, and nutrition based on the Chenot Method. It’s designed to help guests shift the energy throughout the body and realise one’s highest potential self.
      SIX SENSES FORT BARAWARA – INDIA

      Six Senses Fort Barwara in India is a royal palace of wellbeing wherein guests are whisked to a majestic fort-turned-wellness retreat that seamlessly blends Rajasthan’s rich cultural heritage with modern comforts. It offers everything from yoga and meditation to camel safaris and village walks. All the activities are designed to enhance wellbeing and help guests connect with the local community. With stunning views of the surrounding hills and valleys, the resort offers the perfect escape from the hustle and bustle of city life. It offers a spiritual journey in the sacred quarters of the Fort.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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      in lifestyle and culture

      12 homegrown UAE-based cafés to visit

      by

      Life

      by Sarah Joseph
      1 hour ago

      Dubai is never short of homegrown local eateries, that come with rich history and a story. When it comes to homegrown the UAE is always proud to create concepts that scale and eventually open up in other parts of the world.
      From the best brews to traditional delectable delights, these local cafés have grown immensely over the years amongst both tourists and residents.
      Whether you’re looking for a quaint space to unwind or to simply catch-up with your friends, we’ve got you covered. We know that each cafe’s kitchens and cooking styles is built around four key pillars of authenticity, diversity, accessibility and value.
      Overall, homegrown cafés offer a unique charm and personal touch that often sets them apart from larger, chain establishments. These homegrown cafes typically emphasise quality, community, and local culture.
      With an emphasis on high-quality coffee and food, often with specialty coffee roasts and artisanal baked goods. They ensure a key focus always lies on fine attention-to-detail, to reflect the owner’s personality or local culture.
      By regularly host community events, such as open mic nights, art shows, and book clubs, they enhance the community’s wellbeing and continually grow it with more interactive evenings.
      So, if you’re looking for spots to unwind at, why not visit these local cafés that have made a mark for themselves in the F&B space.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @parkacoffee More