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    An exclusive interview with Mimi Bouchard, founder of Superhuman

    Founder of Superhuman app, Mimi Bouchard discusses her pioneering approach to meditation.
    What do the first 30 minutes of your day look like, your morning routine?
    I’m a big believer in a strong morning routine. I always say that your mornings create your days, your days create your weeks, your weeks create your months, your months create your years – and you guessed it – your years create your LIFE. Seeing your mornings from a bird’s eye view really helps you understand the compound effect of how powerful your mornings really are. That being said, my mornings always consist of low screen time, writing and some kind of meditation. Some mornings I combine the last two by doing a Superhuman Writing Meditation™, which is amazing for the mornings I’m not feeling like free-writing. I also love a classic motivational morning seated meditation, but lately I’ve been veering towards the Getting Ready Meditations™, especially if it’s a busy AM. One more type I often do in the mornings is our famous Superhuman Walking Meditations™ – I couldn’t forget to mention that! My morning routine has a lot of general consistency but with wiggle room on the details, depending on how I’m feeling each day. I’m not naturally that consistent as a human so doing it this way helps me actually commit and it feels intuitive to my needs.
    You previously had a very different life – tell us what the key to transformation was for you?
    The key to my crazy “before and after” transformation is simple: I simply became the kind of person that had what I desired. By becoming that person, creating the new “self-image”, and effortlessly taking the actions that new Mimi would take… I transformed every single aspect of my life. I radically changed my body and health, my relationships, my career and finances, the impact I had on the world and the relationship I had with myself. Everything changes when you change your identity. Nothing changes when you continue being the “old self”. This realization alone was the catalyst to my success. This is what “manifestation” really is: become the kind of person that has what you want, and soon enough you’ll create the life you seek.

    What were the steps to launching Superhuman and do you remember the day you decided to take the leap of faith to launch an app?
    My experience as an entrepreneur was not a linear journey to success. I tested many different businesses before getting into the app space, all of which I am so deeply grateful for as they taught me a lot about myself, business, failure and ultimately what it takes to create a massive success.
    I decided to launch an app after much trial and error and experimenting with what stuck with my audience. The more I tried, the closer I got to the clarity I seeked. V1 of Superhuman was actually a health and wellness subscription platform called Mimi Method. I had offered my unique guided meditations right at the bottom of the platform to add some extra value to my subscribers, not thinking much of it. Fast forward six months, the meditations quickly became the most popular category in the platform and I decided to relaunch as solely a meditation app, called Superhuman. I wanted to go global and removing myself from the brand would help me get there. When it comes to developing the app, I definitely didn’t have $300k+ laying around at the beginning to custom develop the app from scratch. I had to get resourceful! I ended up negotiating a licensing deal with an overseas development agency to kickstart Superhuman. I knew there had to be a way to create a custom experience until I could afford my own app. This was a year-and-a-half ago. Now, I’m proud to share that we are launching a new version of the Superhuman app in November 2022, 100% owned by us, created by an epic team of California-based developers. It’s wild how fast everything has grown.
    There were so many steps to creating this business. I don’t even know where to start! But yes, to answer your question, I do vividly remember the day I decided to switch everything over to the new Superhuman brand. I was sitting in my parked car on a quiet road (this is always where I do my best thinking) and I felt the enormity of this decision, ready to go all in. I knew, deep in my gut, that this was just the beginning of something way bigger than me.
    When you launched were you surprised by how quickly it scaled?
    My honest answer? No. I wasn’t surprised. I knew it was going to happen. I have a strong intuition and I am genuinely the poster child of this work I teach. I attracted my company’s success in every way possible. Superhuman is only aligned with success. Big, quick, epic success. We haven’t even done any paid marketing yet. The wild growth has been 100% organic up to this point. If this isn’t proof that the work works, I don’t know what is! Owned and earned media have been how we’ve grown so quickly. Word of mouth has been HUGE for us. The product is life-changing, and when people consistently use the meditations – they see radical change. It’s just what happens. That being said, we are now exploring paid media and can’t wait to reach more people with this work!
    Your meditation technique is pioneering. Tell us more.
    Superhuman is different to every other meditation app out there in more ways than one. I like to say it is the meditation app for “people that don’t like to meditate”. The main differentiators are how you use these meditations and how they feel to listen to them. I almost didn’t even call the product “meditations” because they’re so much more than that. Ultimately, I wanted to meet the customer where they are so we are calling them meditations for now – but they really are a totally new pillar in the sound industry. I like to call our content “functional audio”. Listen to it wherever, whenever and feel the shift instantly. We offer 16+ different categories of meditations for every single moment of your day. From Cooking + Cleaning Meditations to Workout Meditations… to Getting Ready Meditations and Legs Up Wall Meditations (for lymphatic drainage!). This app quite literally has it all.
    Here at Superhuman, we don’t believe your eyes need to be closed and you need to silence your mind to meditate. We are redefining meditation by offering energizing, motivational content that is designed to give you the benefits of changing your energy without needing to change a behavior Most of us have downloaded and even paid for a meditation app without ever sticking to it (myself included). I found that many of these traditional meditations weren’t fun to do. They just added another layer onto my to-do list, which ended up stressing me out more because I would resist doing them. They weren’t enticing, I hated thinking about nothing and I didn’t feel different after. I created these Superhuman meditations for people just like me – people that want to visualize their abundant, wealthy and blissful futures in a way that feels good. And effective. Superhuman meditations are backed by science. They truly transform you by helping you change your self-image. Check out our website to see videos from our scientists + researchers!
    What is the most popular meditation, and can you see when the majority of people meditate?
    The most popular meditation changes week-to-week. We upload new content every single day so our users are always trying something new. Some weeks it’s a Walking Meditation (the one titled “Transform Into Your Future Self” is amazing), other weeks it’s one of our OG Morning Seated Meditations. A popular topic is Wealth + Abundance – our listeners love money manifestation meditations. They really help you uplevel your vibration, opening you up to new potentials and opportunities in your life. I love those, too. Magical things always happen when I do them consistently. Everything is energy. When it comes to time of day, we generally see a spike in the mornings as our listeners like to set the tone for their day with Superhuman. A huge chunk of our members actually use the app 2-5 times per day. Our MAU + DAU stats are very much above industry standard because of this.

    What has been the scariest moment to date and what enabled you to move through that fear and continue to scale and grow both professionally and personally?
    There have been so many terrible moments where something’s gone wrong and it’s been anxiety-inducting to deal with. That’s just life running a tech startup! This stuff happens all of the time. From protecting ourselves legally when being attacked for no reason, to dealing with an old contractor that went rogue and deleted hundreds of our mediation files, to suing copycat businesses, to worrying about user migration when moving from developer-to-developer… The “stresses” are seemingly endless. There isn’t just one that comes to mind. We haven’t had one disastrous problem and we’ve persevered for all of the “medium” to “small” ones. I feel thankful that we’ve set ourselves up very well from the start, which mitigates a lot of risk for future issues. When it comes to me dealing with all of this fear and stress that comes with running a fast-growth business, I just do it. I move forward no matter what the emotions. There’s no other option for me. I just need to continue building my thick skin and put my CEO hat on whenever a problem needs to be solved. This attitude of “keep moving forward and finding solutions” is what has got me here, and what will continue to help me and my business succeed. Giving up is not an option.
    How do you balance the creative and commercial sides of the business and do you feel more drawn to one than the other?
    This is a great question! I’m a visionary. The creative stuff is what I thrive doing most. I can do it anytime and I can get into the zone fast, it’s what I’m drawn to. Most days I work on the business during the day and then record the meditations in the evening when the rest of the world is asleep. Most of my focus actually needs to go into the high-level parts of the business. I feel the product creation is effortless for me, it really just flows out super easily. I’ve grown to love the more commercial side of it all, but it is a lot to work on both at the same time. Thankfully I have a great team member that takes on more of the “integrator” role, and we are continuing to hire fast to give me more “visionary” time. I try to work on the business, not in the business. This is how I move the dial.
    What would be your advice to others wanting to launch an app? Should they have a website first as it’s such a huge investment – how can you help guide others to grow organically?
    My best advice would be figure out your USP (unique selling proposition) and offer something that is different to what else is out there. Uniqueness is massively important in the wellness industry. It’s saturated. It’s the best way you’ll truly stand out. Make it something that you’re passionate about, that helps others. The more people you help, the more your business will grow.
    I’m a big believer in testing your product and the market diligently before investing a large amount of money into it. I’ve learnt this the hard way from my involvement in other business in the past, it’s essential. Even if you think your product is absolutely incredible, you must test it and see how the public reacts before you invest your life savings into making it work. Start with a website. There are loads of subscription-template sites you can use for a minimal monthly fee. See how people react. Take note. Pivot. Repeat. Superhuman is not just a creation I blindly came up with. It’s a creation influenced by the feedback I got along the journey, too.If the product is good enough, you’ll get all the organic marketing you’ll need through word of mouth. Make it so good that people can’t stop talking about it! If you’re needing guidance and wanting to go all in on a career in wellness, I highly suggest checking out www.yessupply.co/mimi – it’s a certification programme that’ll help you step-by-step get to where you want to go. I’m also recording an exclusive masterclass on this exact topic, “creating a multi-million dollar wellness business”, for users that sign up through that link.
    What have been the biggest challenges to date and how did you overcome them?
    One of my biggest challenges has been hiring. I have very high standards for the people I take on my team. There’s a lot of potential being part of the core Superhuman team right now, and the fact that this business is doing so well is making me really picky. The team is everything. It’s been a challenge hiring because I’m looking for extraordinary humans that fit the roles perfectly. I don’t want to have any doubt when hiring, which isn’t great because I tend to overthink things. It’s time consuming interviewing so many people, and it’s something that is difficult for us right now because we are so darn busy. I’m hopeful we’ll continue finding amazing talent soon! It’s a priority for us right now.
    How have you found social media in terms of supporting brand growth?
    Social media has been huge for our growth. The virality of our customers’ organic content has created a major buzz around the brand. We definitely wouldn’t be where we are today without our customer’s love for the product and social media’s ability to share that love on a major scale.
    How do you approach scaling without compromising on quality?
    One of the reasons I love the business model of a digital product paid via subscription is because you can scale really easily. Unlike a physical product that needs inventory and manufacturers, the app business is a lot more forgiving. We could gain 10,000 new members overnight and be fine. Of course, our devs are always on call for any new bugs, but ultimately the product is built well and there’s low risk for quick growth. The beauty of consistent revenue every month from the subscription model means that we have stability as a business and can project future minimum sales well, resulting in investment decisions to continue improving quality. It’s only getting better and better from here!
    What advice would you give to your younger self?
    Only take advice from people that have what you want and start taking 100% responsibility for your life. Those two pieces of advice are life-changers.
    When you travel – how do you stay consistent in your morning routine and what essentials do you need to take with you?
    I’m constantly travelling – I’m actually in an airport right now as I write this! It’s incredibly important for me to stay consistent while on-the-go. I try to uncomplicate things and keep it super simple as this helps me stay consistent. I’m not perfect and definitely still go days without my routine sometimes, but keeping it simple reduces the amount of days that happens. All I need to keep my routine going when I travel is headphones, my Superhuman app, a notebook + a pen.
    If you could recommend a game changer (or three) of a book that truly helped you change your life what would it be?
    There are so many incredible books to choose from! If you’re just starting out on your personal development journey, I always suggest The Success Principles by Jack Canfield. I call this one my bible. It’s so easy to read and digest and it’s great for beginners. If you’re looking for something with more depth, read Becoming Supernatural by Dr. Joe Dispenza.
    This is The Pioneer Issue – what does this mean to you and who else to you is pioneering?
    To me, being a pioneer in an industry means creating something through “out-of-the-box” thinking that can help more people around the globe. Pioneers are opportunity-seekers and industry disruptors. Pioneers teach us that we don’t need to stick to what’s always been done. Improving and adjusting where needed is essential for growth. I believe being a pioneer is the greatest way to have as much impact as possible. There are so many incredible “pioneers” – it’s tough to just think of one. Sarah Blakely pioneered the shapewear industry, Jeff Bezos pioneered the e-commerce industry, etc. Each and every one of these “pioneers” in business inspire me greatly.
    October’s – The Pioneer Issue – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    4 luxe, low-key restaurants to try in Dubai

    Lifestyle

    by Dan Robinson
    4 hours ago

    In a world of gastronomy and 12-course menus, we give you the low down on the best luxe low-key restaurants.
    Terra

    The Where: The earthy spot is located at Al Thanya Street in Umm Suqeim, covered in lush planting and trees with an unassuming organic aesthetic.
    The Why: Named after the Latin word for Earth “Terra” and designed with minimalist yet rustic décor, the eatery is a welcome addition to the hub of eateries in Umm Suqeim. Terra’s priority is sustainability, using only locally grown produce, eluding a farm-to-table ethos. The menu features a Mediterranean influence of flavours and wood-fired pizzas to savour the palate. Timing is key to avoiding crowds.
    The Hero Dish: Terra features an extensive international menu of fresh cuisine. The Short Rib Pappardelle is the standout. Slow-cooked, shredded short beef ribs gently mixed with pappardelle ribbons and a decadent chocolate salted caramel tart for dessert is a welcome palate cleanser. Vegan and vegetarian options are also served on the menu with seasonal local ingredients.
    Kinoya

    The Where: Neatly tucked away in The Onyx Tower 2, The Greens, it would be easy to pass by this gem. Launched in 2021 by Ramen Chef Neha Mishra, Kinoya has established itself as the go-to restaurant for authentic Japanese cuisine with a bustling atmosphere earning itself a place in the Michelin guide.
    The Why: Expect an informal Japanese dining experience with a warm Asian-themed décor. The 77-seat venue is split into three sections, each offering a different intimate experience. The eatery also caters to group bookings with private dining rooms. Whether you’re meeting friends at the ramen counter or taking a date for a seat at the chef’s table for Izakaya, there is something for every crowd, all-encompassing the perfect low-key spot for the best bowl of ramen in town.
    The Hero Dish: Ramen is the signature dish on the menu at Kinoya, boasting five different options. Each is individually made with delicious ingredients, noodles, and rich chicken broths, bringing the heart of Japan to your table. Japanese classics such as sushi, sashimi, tempura, and an indulgent katsu sando are also available to satisfy famishing appetites.
    Fi’lia

    The Where: Located on the 70th floor of the SLS Dubai Hotel & Residences in Downtown Dubai. Fi’lia offers style and substance with a female-focused ethos.
    The Why: Featuring incredible views of the Dubai skyline and accompanied by traditional Italian cuisine. The first of its kind, Fi’lia (meaning daughter) restaurant is run by an entirely female team inspired by recipes that were passed down from generations of women specializing in Italian-Mediterranean dishes.
    The Hero Dish: Italian flare meets Mediterranean influence at Fi’lia. With a focus on sustainability, sourcing local produce where possible, and utilizing every ingredient in the kitchen to achieve zero waste. Signature dishes include Jerusalem artichoke pizza, pappardelle with veal osso buco, and a must-try seabass with feta crust.
    Lana Lusa

    The Where: Alfresco meets European boulevard dining at Lana Lusa. Located at Wasl 51 on the bustling Wasl Road, Jumeriah. You can’t miss the eatery covered in bright yellow parasols, wicker furniture, and oversized terracotta pots transporting you to a slice of Portuguese nostalgia.
    The Why: Inviting you to leave the stress of the city behind. Lana Lusa serves up authentic Portuguese cuisine set against a backdrop of intimate interiors. Stop for a quick coffee and pastéis de nata on the terrace watching the world go by or a sundrenched dinner with friends over sharing plates and great conversation, all reminiscent of the Bairro Alto in Lisbon.
    The Hero Dish: Inspired by Portuguese roots, the menu is full of modern dishes and hearty flavours. Equally as famous for breakfast as it is for dinner. Stand-out dishes include the salted codfish with seabass and avocado and the marinated octopus perfectly complimented with the signature Lusa Spritz mocktail. Quite possibly the best Portuguese food you will try in Dubai.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    In pics: Sheikha Mahra attends fine jewellery event in The Dubai Mall

    Lifestyle

    by Sarah Joseph
    2 hours ago

    Her Highness Sheikha Mahra bint Mohammed bin Rashid Al Maktoum visited as a guest of honour for another key event in Dubai, this time with a refreshed look.
    Earlier this week, the Dubai royal made an appearance in The Dubai Mall for an event by jewellery brand Kismet by Milka hosted at the multi-brand boutique, Maison Luxe.
    Sheikha Mahra debuted her new darker locks wearing a stunning chocolate brown abaya with minimal jewellery switching from the light pastel hues she is normally seen wearing.
    At the event, Her Highness looked through a range of the pieces by the jewellery brand being showcased and also met the founder and creative director of the label, Milka Karaagacli.
    Karaagacli personally thanked the daughter of His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the UAE and Ruler of Dubai, for attending the event.
    “I am honoured meeting HH Sheikha Mahra bint Mohammed bin Rashid Al Maktoum,” she said. “Thank you for being with us.”
    Swipe through the gallery of new portraits she shared after the event.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @hhshmahra, Photography by Marwa AlZarounii More

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    Bella Hadid visits Palestine exhibition while in Qatar with her father

    Lifestyle

    by Olivia Morris
    2 hours ago

    Many of the who’s who in fashion have touched down in Doha for the Qatar Creates October Edition, led under the patronage of Sheikha Al Mayassa bint Hamad Al Thani, Chairperson of Qatar Museums, including supermodel Bella Hadid.
    As one of her first activities after touching down in Doha, the 26-year-old visited a new exhibition dedicated to Palestine with her father, Mohamed Hadid.
    Entitled ‘Labour of Love’, the exhibition explores the journey of tatreez embroidery, a key part of Palestine’s heritage and is “woven into the social, economic, and political fabric of Palestinian society, through different historical periods”.

    “This show brought tears to my eyes and even more pride for my beautiful Palestinian roots and people,” the model said. “I love you Qatar and I love you Palestine!”
    Hadid regularly pays tribute to Palestine, where her father is from. He’s previously shared how he doesn’t have “a single picture of me [as] when I was a baby I was just about 9 days old when I and my family were refugees to the refugee camps in Syria from Palestine”.
    Supermodels reunite
    Later on in the evening, Hadid was reunited with fellow supermodel Naomi Campbell for the opening night of Qatar Creates, where the pair were given a tour of the Museum of Islamic Art.

    Oozing style and glamour, Hadid wore a midi black dress featuring a series of gold buttons down the middle, paired with a black headscarf. Meanwhile, Campbell wore a black and white patterned jumpsuit.

    This Friday, Campbell will host a spectacular charity event to announce a new global initiative EMERGE in partnership with Qatar Creates. Over 1000 VIP guests from the worlds of fashion, entertainment, arts and business are set to attend.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Bella Hadid Instagram More

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    Ain Dubai, the world’s highest observation wheel, will remain closed until 2023

    Lifestyle

    by Sarah Joseph
    3 hours ago

    If you were planning a visit to Ain Dubai this year, you might have to wait a little longer.
    In a statement issued by Dubai Holding on Ain Dubai’s official website, the world’s highest observation wheel will remain closed until Q1 of 2023.
    “We have been working rigorously to complete the enhancement works over the past months,” the statement read. “Once a reopening date is set, a further announcement will be made.
    “In line with our commitment to offering guests an experience unlike any other, we look forward to introducing new and exciting offers when we re-open Ain Dubai for visitors to enjoy from across the globe.”

    Temporary shutdown
    A temporary closure of Ain Dubai was announced earlier this year in March.
    It was stated that periodic enhancements were being made to the structure and hence there was a need for a temporary shutdown.
    With a prolonged closure until next year, this architectural marvel which was in the works for six years is making further improvements for tourists and residents to experience something new and unexpected.
    What is Ain Dubai?
    Located on Bluewaters Island, the structure reaches an astonishing height of up to 820 feet, making it the largest observation wheel in the world with three cabins including Observation, Social and Private cabins for different purposes depending on the occasion.
    Ain Dubai had been under construction since May 2015, and opened in October last year.
    This prestigious project which is part of Dubai Holding’s entertainment portfolio had a capacity for 1,750 people on deck to witness glistening views of Dubai’s skyline.
    Stay tuned for more details for further updated on Ain Dubai. For more information visit aindubai.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @aindxbofficial More

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    Dubai’s Unity Run to return for its sixth edition next month

    Lifestyle

    by Olivia Morris
    9 hours ago

    The Emirates NBD Unity Run is set to return for its sixth edition next month.
    Under the patronage of His Highness Sheikh Mansoor bin Mohammed bin Rashid al Maktoum, Chairman of Dubai Sports Council and Chairman of the Higher Committee for the Protection of the Rights of People of Determination, the run will take place on Saturday, November 19 at Dubai Design District.
    Since launching in 2016, the popular event has championed the promotion of diversity and social inclusion of people of determination.
    Open to children and adults of all abilities and ages, the Unity Run is now the leading event for people of determination in the UAE. The Unity Run is open to children and adults of all abilities and ages and offers free entry to people of determination as well as their friends and family.
    “As part of our long-term commitment to the inclusion of people of determination, we are pleased to continue to support the Unity Run for the sixth year,” Moadh Bukhash, Chief Marketing Officer, Emirates NBD Group said. “We are delighted to enable this inclusive initiative that unites people across all walks of life in the UAE to come together and support a common cause.”
    The Unity Run caters to different abilities by including a 3km fun walk as well as 5km and 10km timed runs where participants can choose to run, walk, use wheelchairs or push strollers towards the finish line with special prizes and trophies for the top ranking participants in the races, as well as finisher certificates for all.
    The event directly supports key local charities including Al Noor Training Centre for Persons with Disabilities and Senses Residential and Day Care Centre and Emirates Red Crescent.
    For more information or to register for the Emirates NBD Unity Run 2022 visit unityrun.ae.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    5 Things To Do Right Now That Will Help You Nail Your Performance Review

    Your performance review is your time to shine. It’s a dedicated time for you and your manager to discuss your accomplishments, goals, and career path. It’s also a time to receive feedback, both positive and constructive. While it’s great to hear how awesome we are, a performance review isn’t all rainbows and butterflies. 
    The good news? There’s still time to make sure your review (including any feedback) goes swimmingly. A productive and positive performance review experience requires thoughtful preparation. As the saying goes, if you fail to plan, you’re planning to fail. So, to prepare for your next performance review, here are five easy things to do right now.

    1. Make a List of Your Accomplishments
    Like I said, this is your time to shine. To do that, you need the receipts to prove how valuable you are to your team and your company. Before you sit down with your manager, make a list of all the great things you have accomplished since your last performance review. What wins can you identify? Have you landed a big client? Write it down. Did you lead and finish a big project? Take note. Maybe you brought in a record-breaking amount of revenue for the company. Add it to the list.
    Keep in mind your accomplishments don’t always have to be big, fancy items. They could be smaller goals you achieved or softer skills you worked on throughout the year. Maybe you coached and trained a new hire or the interns on your team. Or you attended a professional development opportunity that led to you sharpening your skills. 
    Your accomplishments list will guide your discussion with your manager on how you met or exceeded your goals for the year and to show your value as an employee. Even if you don’t walk through your list bullet by bullet, this time to self-reflect can help give you the confidence to walk into your performance review with your head held high.

    2. Think About Where You Want Your Career to Go
    A performance review should be twofold; it should evaluate what you’ve done and where you want to go. Your manager likely has a plan for your future at the company. But it’s good to be prepared to share your vision for your career as well. Are you looking to get promoted in the future? Do you want to stay in your current role and develop your skills? Take a moment to think about what you want out of your career and how your manager can support you. Getting clear on this vision before your performance review makes the conversation more meaningful and helps you set goals for the year ahead.

    Source: Social Squares

    3. Compile Your Questions
    You may be fortunate to have regular one-on-one time with your manager or have a great relationship where you can communicate freely. If that’s not the case, this is your opportunity to ask your manager questions uninterrupted. The workweek can often get away from us, so we may be unable to squeeze career and professional development questions into the conversation while trying to accomplish our everyday tasks. 
    Take five minutes to compile all your burning questions and keep them career-focused. This isn’t the time to ask about the status of a project. Is your mind drawing a blank? Here are a few questions to mule over.

    Where do you see my role progressing in the coming years?
    Are there any upcoming professional development opportunities I should plan to attend?
    I found an external learning opportunity that would benefit me in this role. Would the company be willing to cover the cost?
    What new skills do you think would be beneficial for me to develop in this role?
    How can I better support you and the team?
    I have some ideas I’d like to present to the team. Can we set up some time outside of this meeting to discuss my ideas?
    How do you see the team dynamic changing in the coming years?
    Is there anything I’m not already doing that would help me succeed in this role?
    What do I need to do to get promoted or receive a raise?
    I’d like to get better at networking internally. How would you suggest I do that?

    4. Prepare For Feedback
    Two-way communication is integral for a successful performance review. While you’re preparing your list of accomplishments and questions, your manager is preparing their feedback to share with you. Often, this feedback will be both positive and constructive. 
    Constructive feedback isn’t meant to be mean or embarrass you. A good manager provides constructive feedback to help you grow in your career and provide ways to get better at your job. When it’s your manager’s turn to share feedback in your conversation, keep an open mind and try your best not to get defensive. A manager’s observation can help point out blind spots and areas of opportunity. While it may feel uncomfortable or difficult to hear, you’ll be better off for it in the long run.

    5. Determine Your Ask
    While you have your manager’s attention, a performance review conversation is a great time to make an ask. You may not always have one, but if you do, this is the time to do it. Think about what your manager can do for you and how they can support you. Maybe you feel you deserve a raise or a new title, or perhaps you’d like the opportunity to change roles. Your ask could even be that you’d like to work on a specific project or propose a new idea.
    Be prepared to come to the table with all the facts to support your request (i.e., the awesome work you’ve done that you deserve to be compensated for or the new responsibilities you took on that you feel justify a new title). Determine what you need or want ahead of time so you can approach your conversation with a clear ask.
    With a bit of preparation, your performance review can be the most beneficial conversation you have all year. You can talk about how you’re excelling in your career and learn what your future at the company looks like, all while forging open lines of communication with your manager. A few minutes of planning now can lead to your best year yet. More

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    Adidas severs ties with Kanye West ending 7-year Yeezy partnership

    Lifestyle

    by Sarah Joseph
    2 hours ago

    Adidas has severed ties with Kanye West following the rapper’s recent antisemitic marks which have sparked outrage.
    The athletics brand, which has had an ongoing seven-year partnership with West, issued a statement announcing they would be ending their working relationship with the singer.
    “Adidas does not tolerate antisemitism and any other sort of hate speech,” the statement read. “Ye’s recent comments and actions have been unacceptable, hateful and dangerous, and they violate the company’s values of diversity and inclusion, mutual respect and fairness.”
    Earlier this month, West came under fire for sharing a Twitter post which said he was going “death con 3 on JEWISH PEOPLE” to his 31.4 million Twitter followers. The post violated the terms and conditions of the social media platform and its policies against hate speech.
    West’s partnership with Adidas had been put under review following his Yeezy fashion show which saw him and others wearing T-shirts that read “White Lives Matter” on the back – a clear message against the important Black Lives Matter movement which has gained traction in the last few years.
    Many have spoken out against West, including his estranged wife Kim Kardashian.
    “Hate speech is never Ok or excusable. I stand together with the Jewish community and call on the terrible violence and hateful rhetoric towards them to come to an immediate end,” she said on social media.

    Hate speech is never OK or excusable. I stand together with the Jewish community and call on the terrible violence and hateful rhetoric towards them to come to an immediate end.
    — Kim Kardashian (@KimKardashian) October 24, 2022

    According to CNBC, Change.org set up a petition against antisemitism urging the brand to put a full stop to ties with West and gathered 169,100 signatures earlier today.
    The move came after several international brands such as Balenciaga, Gap and JPMorgan Chase cut ties with the rapper.
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