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    10 times Sheikh Hamdan has given us wanderlust inspiration

    Lifestyle

    by Sarah Joseph
    2 hours ago

    With travelling back on the radar again, there’s no better source of inspiration than His Highness Sheikh Hamdan bin Rashid Al Maktoum, the Crown Prince of Dubai.
    From mountainous regions to adrenaline-fueled spots, Fazza’s travels around the world exude his passion for exploration and adventure.
    After digging through the archives, Emirates Woman has curated a list of all the potential places to add to your bucket list from Sheikh Hamdan’s feed.
    United Kingdom

    Sheikh Hamdan has been seen in London quite a few times over the years and even recently made a visit with his twins, Rashid and Shaika, to the Godolphin stables. Having previously studied at Royal Military College, Sandhurst, Fazza has a strong connection to the UK and is often seen taking a trip to one of his favourite destinations.
    Tanzania

    Exploring both nature and immersing himself in the culture, Sheikh Hamdan’s picture-perfect safari trip to Tanzania looked beyond idyllic. While being surrounded by wildlife, the thrill-seeker shared a series of clips while jumping over a large pool of water and exploring the dense forests. The trip was indeed an adventurous one with all the outdoor activities the royal was seen trying out.
    Japan

    In 2019, Sheikh Hamdan made a visit east to Japan. Regarded as a highly-trained fitness enthusiast, the Dubai royal was seen posing with bronze sculptures of rugby player Michael Leitch and sumo wrestler Tochinoshin Tsuyoshi. He was also captured taking some classes and trying some delicious food, he’s undoubtedly ticked off a host of must-visit venues on his trip to Japan. From grazing through the enchanted streets or travelling by the high-speed bullet train to Tokyo, make a note of all the must-dos on your next trip.
    South Korea

    Nearly three years ago, in 2019, Sheikh Hamdan paid a visit to Seoul in South Korea. He posted a photo of himself in front of Gyeongbokgung Palace, one of the country’s must-visit attractions. Along with his Uncle Saeed, they visited historic spots in the city, as well as enjoyed matcha milkshakes, a very popular drink of choice in East Asia.
    Estonia

    In 2018, Sheikh Hamdan took his riding skills international, participating in a 160km endurance race in Estonia. During his travels in the Eastern European country, he also shared a series of photos of him cycling in Estonia along with his friend Saeed Jabber Al Harbi.
    Uzbekistan

    There’s no doubt, that Sheikh Hamdan is always seen posing in the great outdoors. His recent trip to Uzbekistan in November 2021 consisted of all the engaging activities such as camping, falconry, exploring nature and also visiting some of the local residents in the country.
    USA

    Back in 2018, Dubai’s Crown Prince travelled to the USA visiting popular cities like Chicago and New York City.
    Denmark

    Spotted on this self-governing archipelago, which is part of the Kingdom of Denmark, the Faroe Islands is known for its picturesque coastal cliffs and gorgeous open skies. Seen taking a selfie with nature, this popular photo was all over social media.
    Canada

    Exploring the peaks of British Columbia, the royal was seen enjoying this snow-filled holiday on Canada’s ski slopes back in 2019. This stunning wintry escape is everything one looks for in the cooler months. Snowboarding, snow-cover buildings and spruce trees were some of the elements which truly made this holiday complete.
    Italy

    Seen posing in the popular frame shot with the Leaning Tower of Pisa, Sheikh Hamdan visited Italy in 2017, as the snap was captured with perfect precision. From relishing some delicious pasta to walking on the cobbled steps, this beautiful destination is one to add to your list too.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @faz3 More

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    The New Happy Has 500k Instagram Followers—Here’s How the Founder Built a Real Community

    It’s no secret that social media is flooded with noise and endless content these days. There are a lot of recommendations out there on how to use social media, “hacks” for quickly gaining followers, and constant opinions on the types of content you should and shouldn’t produce. And since we’re inundated with content on a daily basis, it can be particularly challenging to stand out. While this may be true for some, Stephanie Harrison at The New Happy used social media to grow an authentic following and spread a life-changing philosophy.
    The New Happy was founded in 2018 with the simple mission of sharing a new philosophy of happiness. Stephanie has spent over a decade studying happiness from an interdisciplinary perspective, but it wasn’t until mid-2020 that she devoted herself to deeply spreading her mission (and using social media as part of this process). The New Happy Instagram posts are filled with positive, uplifting pieces of advice for a happier life.
    For Stephanie, social media is about more than traditional metrics such as likes and follower counts. In fact, she doesn’t lean into social media metrics as a measure of success. Yet, because of her unique take on using the platform, over 500,000 people are now a part of The New Happy community. I sat down with Stephanie and asked her for her three top tips for intentionally growing a social media following beyond metrics. You won’t find any “get followers quick” schemes or hacks here, but these tips will make sure your follower count… well, counts. 

    Meet the expert
    Stephanie Harrison
    Founder of The New Happy
    An expert in well-being, Stephanie founded The New Happy based on her Masters thesis in Applied Positive Psychology at the University of Pennsylvania. She has spent the last ten years studying happiness from an interdisciplinary perspective, incorporating perspectives from art, science, philosophy, religious/contemplative studies, and the humanities. Her book, THE NEW HAPPY, is forthcoming from Penguin Random House.

    1. Bring your purpose to your social channels.
    “Start with your greater purpose. A purpose is about being of service to others, and this grounding in your ‘why’ is so important. There’s so much noise out there, with people telling you what you should do and how you should do it. It’s easy to be led astray or veer off course, away from what matters most to you.”
    Stephanie lives and breathes The New Happy’s philosophy and mission across social media. The philosophy is rooted in the idea that happiness comes from serving the world and using the talents and skills that make each person unique. And that collectively, we find purpose and happiness in serving others.
    With that purpose in mind, Stephanie set out to use her social media accounts as a place to offer wisdom, experiences, ideas, friendship, and kindness to others. She knew these were the ways in which she wanted her brand to show up on social media, and at the same time, she had an idea of the ways she didn’t want to be seen.
    “I listed out the core values of The New Happy as a brand, philosophy, and movement, which drove everything I did on social media. Because our philosophy is about service, I saw social media as a place to help others, to make it about their needs and challenges.”
    Spend some time thinking about the purpose of your brand or business and the intended purpose of your social media accounts, too. When you show up on social media living out your purpose and aligning your content to that, it is much more likely to attract people for the long haul.

    2. Build a community, not an audience.
    “One of the key values of The New Happy is community. From the beginning, I decided that I didn’t want to build an audience—I wanted to build a community. That impacted almost every single decision I made as I built the brand on social media.”
    Stephanie worked hard to ensure she orients around The New Happy values across all social media platforms at all times. For example, viewing social media followers as an audience absorbing your content is not uncommon. But one of The New Happy’s values is “community,” so Stephanie considers followers to be community members, not audience members.
    Why does that matter? An audience is a faceless mask that has to do more with how people look at you. Instead, Stephanie cultivated the difference between watching somebody doing something (an audience member) and participating in something (a community member). 
    But it’s more than just thinking about your following as a community, there’s a lot of work that goes into bringing that value to life. For example, The New Happy hosts a community gathering every week where people can share what they need help with. Stephanie designates time to answer as many questions as she can personally but also uses those responses to inform the artwork and tips she creates and shares.
    The New Happy also hosts free challenges inviting community members to work on different elements of well-being. One that’s (ironically) particularly popular is “How to Create a Happier Experience on Social Media.” Other topics include self-compassion, building confidence, finding your strengths, and cultivating gratitude.
    And finally, the podcast features community member stories, creating a space for people to share their voices and experiences.

    3. Don’t let fear hold you back.
    Social media can cause a lot of pressure: Is this visual good enough? Is this caption written well? How will this post look on my feed? What will people say if they don’t agree with what I’m saying? Will people understand my business? Does this offer make sense?
    The pressure we put on ourselves to look a certain way and say things perfectly can be exhausting, and Stephanie reminded me that it’s important to cut through these feelings and simply try. 
    “The idea that you can’t start sharing yourself or ideas unless you have a perfect strategy, content plan, or business offering—it’s just wrong. You have great things to offer, and trying to perfect them will keep you waiting for a very long time. That was something I experienced, and it’s something I see with brands, organizations, and fellow entrepreneurs.”
    You have great things to offer, and trying to perfect them will keep you waiting for a very long time.
    When Stephanie first took her business to social media, she knew her purpose and how to embody her values. She didn’t know how to translate those things in a way that would resonate with a community. But putting her ideas out in the world allowed her to start sharing her messages with others. Overcoming that fear quickly turned into an opportunity to learn from the community and evolve over time.
    “What I wanted to share was The New Happy philosophy. I didn’t know at first what would resonate with people, what questions they had, or how I could best help. But as soon as I got up the courage to start sharing, I also started learning so much. That helped me to find better ways to help and support our community. Starting is really often the hardest part!”
    Don’t be afraid to put yourself, your brand, or your ideas out there. Test and experiment to find what works and commit to growing along the way. 

    5 Ways To Organically Grow Your Social Media Following More

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    Beyoncé officially announces her first world tour in seven years

    Lifestyle

    by Sarah Joseph
    43 mins ago

    Queen B is making a comeback and this time it’s for the public.
    The pop megastore will embark on a long-awaited Renaissance World Tour that starts in May in Sweden, then later head to Belgium, the United Kingdom, France, Spain, Denmark, the Netherlands and Poland before she continues her journey to North America.
    The official website has already stated the tour dates will start in the beginning of May and wrap up in New Orleans, LA on September 27, 2023.

    A series of pre-sale tickets for the UK shows will begin at 10am GMT on Thursday before the general ticket sales go live on Tuesday.
    First private concert at Atlantis The Royal
    For Atlantis The Royal’s grand opening, Beyoncé performed in a private concert for VIP guests from around the world. However, she did not perform any songs from Renaissance, making the upcoming world tour the first one for this album. The surprise element of the concert was when Beyoncé called her 11-year-old daughter Blue Ivy during the concert for a live performance on Brown Skin Girl.

    Additionally, her performance was complemented by the Lebanese dance group Mayyass, the season 17 winners of America’s Got Talent. This collaborative performance was nothing short of awe-inspiring.
    The concert was attended by a number of A-listers including her husband Jay Z, American model and reality TV star Kendall Jenner, British singer Liam Payne, American model Olivia Colbo, Indian actor Amer Khan, British actress Michelle Keegan and Emily in Paris star Ashley Park.
    More information about her tour and tickets is available on the singer’s official website. Visit tour.beyonce.com for more details and tickets.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram More

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    This Dubai-based culinary haven explores vibrant Latino flavours with a twist

    Lifestyle

    by Team Emirates Woman
    18 mins ago

    IN PARTNERSHIP: A new culinary haven has been added to the list of fine-dining restaurants in Dubai.
    With Iberian-Latino fusion cuisine, La Niña has opened its doors with sophisticated décor featuring lavish chandeliers and rich red velvet furniture that has taken inspiration from centuries of sea exploration. Designed with traditional Azulejo tiles from Portugal, this sophisticated dining venue takes visitors back in time with a renewed sense of excitement.
    Born to tantalise your taste buds, this restaurant takes visitors on a unique food journey by steering away from the traditional dining scene. As an amalgamation of bold flavours from Spain, Portugal and South America, this unique experience celebrates the team of award-winning chefs. By catering to both lunch and dinner options, guests can indulge in all-day dining at this venue.

    For an unforgettable dining experience, guests can indulge in an array of delectable delights crafted by a team of world-class experts to conquer every diner’s taste buds. By taking it up a notch, the restaurant offers a host of cutting-edge cocktails and a selection of premium beverages.

    Known for his culinary adventures, Dubai’s Crown Prince Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum paid a visit to this exquisite restaurant giving it the royal seal of approval.
    Designed to bring back the romance of life at sea, the concept takes inspiration from a bygone era to naturally combine the strength of Latino and Iberian cultures seamlessly.
    So, if you’re in need of a fine-dining option to visit in Dubai, La Niña is the perfect option to experience with your loved ones.
    Located in the heart of DIFC at ICD Brookfield, the restaurant is open daily from 12pm to 4pm and 7:30pm to 1am. To make a reservation call +971 4 395 1300 and +971 50 889 8336
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    How I got my job as…General Manager of One&Only, The Palm

    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    This week we chat with Emanuela Setterberg, General Manager of One&Only, The Palm. Emanuela joined One&Only The Palm resort from One&Only Resorts’ Global Dubai Office, where she was Vice President of Operations for nearly six years. She drove success across numerous metrics, including quality, brand service standards, and new openings. Before this role, Emanuela was General Manager of Hotel Bel-Air, Dorchester Collection in California, Managing Director of Rosewood Castiglion del Bosco in Tuscany, Italy, and part of the opening team for Bulgari Hotels & Resorts in Milan, Italy.
    Emirates Woman sat down with Emanuela to learn about her career path and how she leads The One&Only, The Palm to success as a leading resort in Dubai.
    What was your favourite job at school?
    I had a few favourites. I liked going to school and learning and especially loved languages, science, philosophy, sports, and arts the most.
    What was your first job?
    Babysitter
    What inspired you to go into hospitality?
    My first life change/move was when I was eight years old. I moved to Sweden from Italy. Usually, kids prefer to avoid moving countries due to the significant changes this entails. On the other hand, I was so excited and was looking forward to making new friends, discovering new lands, new schools, etc. After Sweden, we moved to Barcelona when I was 16, and again, though I was sad to leave my friends, I was excited to discover a new place. In addition, my family and I enjoyed travelling together and visiting incredible restaurants in beautiful hotels. At the same time, I have always been fascinated by human behaviours and the story behind each of us. All of that combined, and the 5 languages I had learned by then, created an exceptional interest. When it was time for me to choose my higher education, I realized I wanted to continue to discover the world, learn new ways, see the beauty of the different parts of the world, meet new people and learn their stories. I also realized that creating joy for friends, family, and strangers gave me a fantastic feeling. Therefore, I decided to build my career in luxury hospitality.
    What eventually bought you to Dubai?
    One&Only brought me to Dubai. One day I received a call from an ex-colleague, who was working at Kerzner then, who told me they were looking for someone who matched my profile perfectly. I have always admired the brand from afar, so working with such an important and beautiful brand was a dream. The cherry on top was the role was based in Dubai, which had been on my mind for some time, even before One&Only called. Needless to say, I accepted straight away. Six years later, I am still here.
    How did you come to work for such an incredible brand like Kerzner and The One&Only?
    Same answer as above
    What are the key elements of your role?
    Being a General Manager of one of the most beautiful properties in the world is genuinely thrilling. The position, and the career experiences one makes to become a General Manager of a Resort or Hotel, is incredibly varied. You go from discussing technical issues with a boiler, to a tasting of a new dish, to the development of the asset, to the profitability of a certain department or the hotel. You become quite knowledgeable in many fields of business. Therefore, it is essential to surround yourself with strong experts who are like-minded, passionate, creative, and trustworthy. In a hotel, you must create a strong team with strong leaders who can, in turn, teach, coach, and develop their teams, and all can represent the brand appropriately. As service is the product we sell and is made “a-la-minute” for each individual, everyone plays a crucial part in the guest journey and their perception of the complete experience. Hence, the key elements are leadership (not management), creativity, empathy, quick problem resolution, coaching, planning, and truly caring for your colleagues’ and guests’ wellbeing.
    Talk us through your daily routine?
    I arrive, say hello to everyone, and head to my office to review the daily numbers from the day before and if there have been any glitches in the night. Then I go to the restaurant and walk around tables and guests at breakfast to ensure our guests are having a good stay and if they need anything or have any feedback for us to improve. Then we have the morning meeting with each department’s representatives with different updates. After that, besides already set meetings, it depends on the day. I might need to give my attention to a particular department or another. In the meantime, I walk around the property to check that the resort is in order. When all of that is done, which usually takes me to around 6 pm, I go back to my office and do admin work until I notice the time, usually late, and I rush home to my daughter and my husband, who wait for me for dinner, unless we have any special events at night.
    What advice do you have for anyone looking to follow in your footsteps?
    I speak from a woman’s point of view, which makes a big difference. Hospitality is a truly international business requiring very long hours and works when the majority is on holiday. To grow, you need to be able to move around the world and be very open-minded, flexible, and adaptable. Hence, if you want to balance work and family life, it is not easy. Nevertheless, moving around the world, and learning different languages, cultures, etc., allow you to grow exponentially as a person and professional. The world becomes small, and change becomes part of your personality, giving you that drive and focus that make you stronger in any situation, personal or otherwise.
    What is the best piece of advice you have ever received?
    From a business perspective, the best advice on which I have based my focus is from my father long ago, when I was just starting work after university. He told me, “always remember that the best leader is the one who outgrows his need”. This advice says everything. It takes care of being organized, creating proper structure and consistency, developing and coaching your staff, empowering, leading by example, etc.
    And the worst?
    I can’t recall anything so bad that it burned into my memory. I’ve had many less inspiring leaders in my life, but I learned from them as well.
    What are your goals for 2023? First to stay healthy and restart my fitness routine, which I paused due to the high season. Second, to continue driving excellence and, hopefully, make a difference in my guests’ and colleagues’ lives. Creating Joy.
    For more information visit: One&Onlyresorts.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    Everything to know about the upcoming Emirates LitFest 15th anniversary

    Lifestyle

    by Team Emirates Woman
    37 mins ago

    If you consider yourself a bookworm or have an interest in pop culture then read on.
    One of the most anticipated events of the year is returning to Dubai to celebrate its 15th anniversary in the Emirates. Set to start on Wednesday, February 1 to 6, 2023, the Emirates Airline Festival of Literature will bring speakers, novelists and inspiring entrepreneurs to share their stories in the UAE.
    The theme this year is titled Old Friends and guests can expect everything from live music and poetry performances out amongst the Dubai desert to film screenings, workshops, quiz nights, and dinner events celebrating some of the biggest names in literature. No matter what your interest is, there’s something for everyone!

    From Legendary actor Brian Cox, Jeffrey Archer, Ben Miller and plant-based dinner curated by Top Chef Arabia Judge Bobby Quin and a panel discussion with TV stylist, Alexandra Schulman this year will all be present at the thriving hub of Emirates Litfest. A celebration of female empowerment will also be in place, bringing together key women of the UAE and discussing issues pertaining to women today and the obstacles faced when climbing the ladder.
    For the little ones, comedians and authors David Walliams and Ben Miller join forces for the first time ever on the LitFest stage as they discuss their books and writing for a young, fun-loving audience.
    We can also look forward to the signature Desert Stanzas event which transports visitors out to the desert dunes of Dubai desert to experience a night of poetry and unforgettable performances under the stars while serving up the best in Emirati cuisine and menus inspired by Kahlil Gibran’s famous poetry.
    LitFest will be held at the InterContinental Hotel in Festival City and the Mohammed Bin Rashid Library in Jaddaf for six days.  
    Tickets start at AED25 and have different price points depending on the event type and the seating category. Festival goers can buy individual event tickets, or invest in a Festival pass that would allow them to attend as many general sessions as they want on a specific day or even during the whole Festival weekend and are available here

    For more information visit: emirateslitfest.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied, feature image: Reese Witherspoon Instagram More

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    MENA’s 50 best 2023: Find out the top restaurants on the list

    Lifestyle

    by Sarah Joseph
    23 mins ago

    The region is never short of delectable havens and MENA’s 50 best has proved it.
    Last night, VIP guests attended the grand reveal for the MENA’S top 50 best restaurants in the region, hosted in the UAE’s capital in Conrad, Abu Dhabi.
    Chosen by a panel of 250 anonymous voters, seven restaurants were selected by each panelist from across the region, to release the second MENA list by the World’s 50 Best groups. Sponsored by S.Pellegrino & Acqua Panna, the event was hosted in partnership with the Department of Culture and Tourism to champion winners from 14 different cities across the MENA region.

    From the complete list, 19 restaurants out of 50 are in the UAE, making this an unmissable moment for the country as its overall success is portrayed in the culinary world.
    Taking the lead this year is the famous dining bistro situated in the heart of Wasl 51. Founded by a trio of talented brothers, Orfali Bros is known for its creative dishes, that all come by pushing the boundaries of traditional cooking through their art of storytelling.
    To see the full list, scroll below
    1. Orfali Bros Bistro, Dubai, UAE2. Tresind Studio, Dubai, UAE3. Fusions by Tala, Manama, Bahrain (also named Best Restaurant in Bahrain and won Highest Climber Award)4. Ossiano, Dubai, UAE (also won the Highest New Entry Award)5. 3 Fils, Dubai, UAE6. George & John, Tel Aviv, Israel (also named Best Restaurant in Israel)7. Kinoya, Dubai, UAE8. Fakhreldin, Amman, Jordan (also named Best Restaurant in Jordan)9. Zooba, Cairo, Egypt (also named Best Restaurant in Egypt)10. Moonrise, Dubai, UAE11. Reif Kushiyaki, Dubai, UAE12. Kazoku, Cairo, Egypt13. Zuma, Dubai, UAE14. OCD, Tel Aviv, Israel (also won the Sustainable Restaurant Award)15. Lowe, Dubai, UAE16. Baron, Beirut, Lebanon (also named Best Restaurant in Lebanon)17. Gaia, Dubai, UAE18. Myazu, Riyadh, Saudi Arabia (also named Best Restaurant in Saudi Arabia)19. Tawlet Mar Mikhael, Beirut, Lebanon20. Em Sherif, Beirut, Lebanon (also won the Art of Hospitality Award)21. LPM, Dubai, UAE22. Sachi, Giza, Egypt23. Marble, Riyadh, Saudi Arabia24. A by Yuval Ben Neriah, Tel Aviv, Israel25. CUT by Wolfgang Puck, Manama, Bahrain26. Hoseki, Dubai, UAE27. La Grande Table Marocain, Marrakech, Morocco (also named Best Restaurant in Morocco)28. Coya, Dubai, UAE29. Shams El Balad, Amman, Jordan30. Sachi, Cairo, Egypt31. Masso, Manama, Bahrain32. Animar, Tel Aviv, Israel33. Coya, Abu Dhabi, UAE34. La Closerie, Tunis, Tunisia (also named Best Restaurant in Tunisia)35. 11 Woodfire, Dubai, UAE36. Sufra, Amman, Jordan37. Iloli, Casablanca, Morocco38. LPM, Riyadh, Saudi Arabia39. Sesamo, Marrakech, Morocco40. Milgo Milbar, Tel Aviv, Israel41. Alee, Amman, Jordan42. White Robata, Kuwait City, Kuwait (also named Best Restaurant in Kuwait)43. Zuma, Abu Dhabi, UAE44. Jun’s, Dubai, UAE45. Reif Kushiyaki, Cairo, Egypt46. +61, Marrakech, Morocco47. 13C Bar in the Back, Amman, Jordan48. HaBasta, Tel Aviv, Israel49. Hakkasan, Abu Dhabi, UAE50. Bonjiri, Salmiya, Kuwait
    – For more on how to look smart and live smarter, follow Emirates Man on Instagram
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    Experience a 360-degree holistic detox at this refined Dubai-based clinic

    Lifestyle

    by Sarah Joseph
    3 hours ago

    Every once in a while, your body deserved dedicated pampering to cleanse it of all the unwanted toxins.
    By using a holistic approach to healthcare, Biolite Clinic has launched an exclusive healthness package offering a bespoke solution to overcome the effects of our fast-paced lifestyle.
    As a luxurious city retreat, this clinic ensures clients can embark on a personalised health journey with its team of experts that work on meeting everyone’s needs through customised therapies implemented after years of research.
    “I want to wake people up and give them the tools to put their health into their own hands,” said CEO and Founder of Biolite Mona Mirza.
    This integrative approach includes advanced technologies such as the Soma Sleep Therapy, Ozone Therapy, Cell Gym, Triple Detox iDome and IV Infusions including NAD+ and Pressotherapy.
    If you face trouble with uninterrupted sleep, the clinic offers a solution known as Soma Sleep Therapy that helps to slow down mental activity for clients to benefit from deep relaxation techniques. The unique technology promises one-of-a-kind benefits such as improved sleep quality, increased creativity, stress reduction, treats panic attacks and anxiety and reduces signs of depression.

    For a full body detox, the Triple Detox IDome gets rid of heavy metals and carcinogenic waste through Far infrared technology with Plasma and light. The other benefits include boosted mental clarity, skin renewal and spots and muscle recovery. Clients are asked to lay inside the detox machine, for it then to work its magic and remove any unwanted toxins after a simple 20-minute session.
    We all know the ample benefits oxygen has! To improve your immune system from the outset, the clinic’s Ozone Therapy medical treatment is used to increase regeneration as the ozone meets body fluids resulting in more proteins and red blood cells to ensure the overall supply of oxygen in the body. For complete detoxification, reduced inflammation and increased energy production, this treatment works wonders.
    High altitudes often have multiple benefits when it comes to improving energy efficiency. To create the same environment, the clinic’s Cell Gym technology ensures recovery through altitude training with minimum effort. With hypoxic training, the client can experience a sense of renewed energy, weight management, fatigue prevention improved metabolism and overall improvement in energy levels.

    To reverse the aging process and ensure your body receives the correct vitamins and minerals, Biolite promises a custom infusion drip with high-concentration ingredients to completely absorb into the bloodstream. Whether post-renewal after a long-haul flight or stress relief after intense working hours, this IV infusion therapy addresses all needs to maintain and improve health from the inside out.
    Designed for complete detoxification, Pressotherapy stimulates the body’s lymphatic system through an air pressure machine that uses an inflated suit to squeeze the arms, legs or abdomen in synchorised motion to remove any excess fluid for a complete cleanse. To reduce the appearance of cellulite, ensure toned and firm skin and strengthen the immune system, this mechanism provides a trusted approach to skin regeneration.
    Located in Villa 57, Al Thanya Road, Umm Suqueim 2, the clinic is open daily from 9:30am to 9pm, Saturday to Thursday and is closed on Friday. To schedule a consultation, or to learn more about how Biolite Healthness programs can kickstart or assist in your health journey, visit biolitedubai.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More