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      7 of the best venues to relish an açai bowl to in Dubai

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      Life

      by Sarah Joseph
      3 hours ago

      There’s no denying that açai bowls are here to stay.
      This nutritious bowl gets its purple colour from the acai palm and is superfruit that isn’t easy to find, hence becoming a popular indulgence in almost every part of the world. As a staple in the health-conscious world, these bowls make the perfect breakfast, post-workout treat, or afternoon pick-me-up snack.
      First introduced in the USA in the ‘90s, the açai craze eventually gained momentum in the early ‘00s when posting on social media became more rampant. With Instagram content creators and travellers, adding its popularity, this healthy treat is here to stay.
      Besides its aesthetic qualities, this bowl is full of antioxidants including omega 3’s fiber and healthy fats, making it an easy incorporation into any healthy diet. With the toppings varying from almonds to homemade granola, you can create a bespoke bowl as per your preference.
      So, if you’re on the lookout for a healthy treat, Emirates Woman has curated an exclusive guide of all the tried-and-tested açai spots in Dubai.
      Projeto Açai

      Whether you’re a fan of fresh berries or homemade peanut butter there’s and option for everyone. These fresh bowls come with a delicious assortment of fresh delights in the signature bowls which include brownie amor bowl with vegan brownie chunks, berry bowl and brownie fiesta. Customers can create their own acai bowl with any two toppings at Dhs32. With three locations across Dubai Marina, Sheikh Zayed Road and Motor City, guests can also place orders via Careem, Talabat and Deliveroo.
      For more information visit projectoacai.com
      Joe & The Juice

      For a new take on açai bowls, the spirulina bowl is a healthy addition to any breakfast. Packed with delectable nutrients, it includes coconut, chia seeds, cacao nibs, granola, goji berry, avocado, dates and of course green spirulina priced at Dhs43. Known for their fresh juices, healthy shakes and delicious sandwiches, Joe & The Juice has quickly established itself in Dubai after opening multiple stores in the city including Dubai Festival City, Dubai Design District, Nakheel Mall, Mall of the Emirates & Galleria Mall. Orders can also be placed via Deliveroo, to enjoy within the comfort of your home.
      For more information visit joejuice.com
      Leen’s

      This homegrown concept aims to highlight the star elements of international cuisines by bringing forth a winning fusion of freshly hand-picked ingredients from around the world. From Fresh açai bowls starting at Dhs38, guests can also build their own bowl with three regular toppings. Located at Bluewaters and Emirates Towers.
      For more information visit leens.com
      Bounty Beets

      This dainty haven offers a wide range of delicious organic, gluten-free and vegan options to promote one’s overall well-being. With both delicious and Instagrammable dishes, guests are sure to enjoy this exclusive menu that was born to inspire a positive community overall. This quaint haven is open to host people all day from sunrise to sunset.
      For more information visit bountybeets.com
      Cove Beach

      Dubai’s iconic beach club located on Bluewaters Island, has introduced a new breakfast and sunbed experience, available on Mondays, Tuesdays, and Thursdays. Guests can experience the venue at Dhs100, fully redeemable on all items from the breakfast menu including fresh açai bowls and other must-try juices to complement the meal. Located at Caesars Palace, this luxe beach spot is worth a visit for a midweek break or a weekend escape.
      For more information visit covebeach.com
      Wild & the Moon

      This vegan café offers a whole menu that is not just plant-based but with all homemade organic food options/ Priced at Dhs48, customers can opt for the delicious açai bowl that comes with Açai, Banana, maple and toppings. From cold-pressed juices to dishes prepped with the best superfoods, each ingredient is ethically sourced. Located in Alserkal Avenue and DIFC and downtown.
      For more information visit wildandthemoon.ae
      Comptoir 102

      This award-winning ethical concept is tucked away on Jumeirah road offering conscious choices with ingredients sourced from local organic farms, serving delicious food while promoting sustainability. From home-made nut milks to its famous smoothies, there’s enough and more for everyone who visits. The açai bowl is priced at Dhs48 and comes straight from Amazonia with a blend of coconut water and banana and topped with fresh berries, banana and chia seeds.
      For more information visit comptoir102.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Pexels @taryn-elliott More

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      7 of Sheikha Latifa’s most impactful quotes about Dubai

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      Life

      by Sarah Joseph
      3 hours ago

      As Sheikha Latifa bint Mohammed Bin Rashid Al Maktoum, Chairperson of Dubai Culture and Arts Authority and member of the Dubai Council celebrates her birthday this month, we look at the most meaningful quotes she has shared with the UAE.
      Besides being a role model to many, she constantly aspires to build an environment that’s conducive to empowering women and uplifting Dubai’s creative arts scene.
      To mark this special occasion, Emirates Woman digs through the archives to bring to light some of Sheikha Latifa’s most profound quotes about Dubai, women empowerment, collaboration and more.
      On moving towards a creative economy

      This month Sheikha Latifa bint Mohammed bin Rashid Al Maktoum, attended the first ever graduation ceremony of the Dubai Institute of Design and Innovation (DIDI) which was held at Dubai’s Museum of the Future.
      As graduates completed the region’s first integrated bachelor’s degree in Design, Sheikha Latifa said “The graduation of the first Bachelors of Design class from DIDI represents another milestone in our progress toward a new vibrant creative economy.”
      “DIDI, the first multidisciplinary design programme in the Middle East of its kind, is one of the many pioneering programmes that encapsulate Dubai’s forward-looking spirit. For us to achieve our ambition for Dubai’s creative economy, we need to make sure the infrastructure and the right programmes and institutions are in place for future and current creatives to develop, grow and flourish,” she highlighted at the ceremony.
      On Dubai becoming a growing hub for knowledge enthusiasts

      At the inauguration of the Big Bad Wolf Books exhibition held between April 14 to 24, 2022, Sheikha Latifa toured the event and shared her positive feedback. With over 190 nationalities present across all fields including scientific, literary and humanitarian, this exhibition was launched to promote the concept of exchanging information.
      During the event, she said, “A strong culture of reading enables members of society to make significant contributions to the development of the Arab region and the advancement of their countries, in addition to driving creativity and innovation in various fields.”
      On collaboration
      With a major focus on enhancing the emirate’s cultural ecosystem, Sheikha Latifa has always laid emphasis on exploring different forms of collaboration.
      “Collaboration is integral to building a thriving creative and cultural sector,” she said during the World Conference on Creative Economy 2021 (WCCE) last year.
      She highlighted how Dubai Culture actively focuses on sustainable initiatives that make it a game-changer in the region. Through new collaborations, Dubai Culture is becoming a leading centre for blending artistic, educational and technological activities in the city.
      On the thriving artistic scene

      As global and regional talent continues to be at the helm of Dubai’s burgeoning art scene, Sheikha Latifa shared how Dubai Culture continues to nurture and grow this sector on a daily basis.
      “Everything I do within the Culture and Arts Authority is geared towards supporting the industry, is geared towards taking our creatives to a global stage, where they can be recognised internationally,” she told CNN in a previous interview.
      “A thriving cultural scene is actually a sign of a very stable country, a thriving country, a stable government.”
      On turning a vision into reality
      Dubai culture officially launched on March 8, 2008, under the vision of His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the UAE and Ruler of Dubai.
      Showcasing the growth of the initiative, Sheikha Latifa launched ‘Dubai’s Culture & Heritage’ project on Google Arts & Culture, which she outlined was thanks to the innovation and foresight of her father.
      “Thanks to the vision and guidance of HH Sheikh Mohammed bin Rashid Al Maktoum, Dubai now holds a distinguished position on the global creative map,” she said. “We are proud that the city has truly become a global centre for arts, culture and creativity, a place where we empower and enable our home-grown talents, and welcome creatives from all over the world, offering them a home where they can thrive on a professional and personal level.”
      On praising the future generations
      As the Dubai arts and culture scene continues to flourish and grow, there’s a continuous stream of emerging talent and it’s something Her Highness is championing with the Global Grad Show, of which Dubai Culture is a strategic partner.
      With the launch of the event last year, Sheikha Latifa said: “Through the efforts of the thousands of brilliant young minds who engage with the program every year, a better future is being shaped, and enabling their growth means creating a more prosperous society for everyone. From Dubai we can all contribute to a better future.”
      On female empowerment

      Sheikha Latifa is consistently empowering women here in the UAE and across the globe, and it’s something she continues to highlight. Back in 2020 at the Global Forum Dubai, Her Highness emphasised the importance of supporting women.
      “It’s important to support women in whatever they want to do,” she said. “I believe the support of the government is crucial in driving women forward. I see women continuing to go from strength to strength.”
      As she continues to foster her role at Dubai Culture & Arts Authority, she’s constantly vouching for women to achieve great things and to receive more opportunities in the country to flourish.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature image: Instagram @latifamrm1 More

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      10 of the best Dubai-based studios to book for a zen yoga class

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      Life

      by Sarah Joseph
      4 hours ago

      With International Yoga Day soon approaching on June 21, 2023, it’s time to book a session to feel calm from the inside out.
      So, whether you’re a beginner or an experienced yogi, there’s a class for everyone to try out and feel completely rejuvenated after.
      From Vinyasa to hip hop yoga, you can choose a class that fits best into your workout routine to relax and heal during your time off or for a midweek break.
      Hence, for inspiration on where to book next, Emirates Woman has curated the perfect guide of venues to book for your upcoming yoga class.
      Samadhi Wellness

      For an aesthetic studio, this is newest wellness space on the block. With a wide range of classes including Warm Power Yoga, Candlelit Yin, Sunrise Flow, Warm Vinyasa Flow and much more, visitors are sure to feel calm from the moment they enter. With fine attention to detail, the space uses natural textures, stones, woods and all the elements of a sacred setting. Open daily from 7am to 9:45pm, this newly opened wellness studio promises an unforgettable experience with its zen interiors. Located in Jumeirah, 491b, this space is definitely a must-visit.
      For more information visit samadhi-wellness.com
      Paus; Wellness + Community

      By normalising wellness in your day-to-day life, this wellness studio located in the heart of Jumeirah promises an unforgettable experience unlike any other. For a new take on your workout routines, guests can try a hip-hop yoga class. Participants will typically start with some gentle stretching and breathing exercises to warm up their bodies. The instructor will then guide students through a series of yoga poses, often set to a soundtrack of hip-hop music. Who said feeling zen needs to be boring? Everyone can be a part of the class with a few creative twists to match the rhythm and beat of the music. Located at Villa 1202, Al Reef Villas, Al Wasl Road, Umm Suqeim 2, this wellness hub is open daily from 7am to 10pm and classes start at Dhs95 per session.
      Shimis

      Introducing a completely unique yoga concept to get the maximum benefit, the team feliver peace of mind with calming meditation sessions that challenge both your flexibility and mental well-being. The studio offers a unique blend of yoga and fitness classes that cater to individuals of all skill levels. The classes offered including Hatha, Yin and Vinyasa flow along with the occasional full moon yoga classes. Located in Warehouse 42 in Alserkal Avenue, it’s open from Monday to Friday 6:30am to 9:30pm and Saturday from 8:30am to 4pm and Sunday from 8:30am to 8pm.
      For more information visit shimis.com
      SEVA Experience

      With an all-day plant-based dining experience accompanied with classes at its yoga and sound meditation studio to help you unwinds as you enjoy simple pleasures in this haven. For the complete experience guests, indulge in vegan dishes after the class. The yoga classes are tailored for all levels from beginner to advanced with incredibly passionate teachers to guide you through the process. With flow of movement, breath, mindfulness and sound, this all-in-one experience ensures customers feel rejuvenated when they walk out. A single class is priced at Dhs130 and the 5 class package is priced at Dhs550 and is valid for 2 months after the date of purchase.
      For more information visit sevaexperience.com
      Blended Wellness

      This multi-wellness destination is an all-encompassing space of health, fitness and beauty experiences. If you want to focus on your fitness goals, this professional environment offers personal training sessions and group classes for workouts such as yoga. Guests can also opt for the full moon yoga sessions taking place occasionally at Dhs199 per session with Yin Yoga and Crystal Singing Bowl Meditation. Situated in the luxe surroundings of The Dukes, The Palm Jumeirah, Blended Fit is open daily from 6am to 10pm.
      For more information visit blendedwellness.com
      Yoga House
      Yoga House offers a variety of classes suitable for all levels of yoga practitioners, from beginners to advance. The main classes include Power Yoga, Vinyasa Flow, Yin Yoga and Hatha Yoga. Additionally, visitors can opt for workshops and events that focus on different aspects of wellness such as meditation, mindfulness and nutrition along with state-of-the-art facilities and a set of skilled instructors. Located at Emaar Business Park and Intercontinental Dubai Marina Hotel.
      For more information visit yogahouse.ae
      FitnGlam

      At this one-of-a-kind all-ladies studio, customers can embark on a holistic wellness journey with a series of invigorating experiences that include Yin Yoga, Vinyasa Flow Yoga, Gentle Yoga, restorative Face Yoga complemented by other deeply transformative sound meditation and Theta Healing sessions. The UAE’s leading women-only SuperClub is ready to inspire women to unfurl their yoga mats for an extraordinary celebration of International Yoga Day throughout June. Located in al Quoz, Mirdif and Dubai Hills Mall, women can opt for a one time class or opt for the packages with the prices available upon request.
      For more information visit fitnglam.ae
      Akasa Wellness

      As a sanctuary to connect and thrive in your wellness journey, guests can embark on a fitness journey with Yoga, Pilates and other Holistic activities from beginners to advanced level. The space is place to release, reflect and recharge before, after or during an active day. Located at Loft Office 2 in Al Sufouh, it’s open daily from 7am to 10pm.
      For more information visit akasawellness.ae
      Dryp

      If you’re looking to release all your toxins. Then Dryp yoga is the right option for you. The space uses latest infrared heat technology that enhances results no matter which class you choose or what level you’re at. We recommend Hot Yin Yoga -slow paced, deep stretching candlelight yoga class practiced with relaxing beats. The classes are priced at Dhs125 per class or Dhs399 for five classes which are valid for one month. Located in Orra Marina Tower, it’s open from Monday to Thursday 7:30am to 10pm, Friday 7:30am to 7pm, Saturday 8am to 6:30pm and Sunday 8am to 8pm.
      For more information visit dryp.ae
      The Hundred Wellness Centre

      From Ashtanga and Vinyasa to Hatha yoga, numerous disciplines are offered at this wellness retreat that is a real haven in the city. A strong focus on balance, power, fluidity, flexibility and alignment make for improved posture, flexibility and overall wellbeing. Located in Villa 21, Street 53 B on Jumeirah Beach Road, it’s open daily from 7am to 8pm and is closed on Friday.
      For more information visit thehundred.ae
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @emily.sferra More

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      Inside Sheikha Hissa’s lavender-themed henna night

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      Life

      by Ruman Baig
      3 hours ago

      On April 25, the daughter of His Highness Sheikh Hamdan bin Rashid Al Maktoum, former Deputy Prime Minister and Minister of Finance of the United Arab Emirates, and Deputy Ruler of Dubai, Sheikha Hissa, married Sheikh Maktoum bin Majid Al Maktoum.

      The wedding was attended by His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President and Prime Minister of the UAE and Ruler of Dubai; His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai; and other pivotal members of the royal family.
      Known for their impeccable taste, the Dubai Royal family is all about one-of-a-kind grandeur.  Marble-engraved invitations with gold arabic scriptures were sent out for the much-awaited nuptials.

      MOD Designs, a prestigious luxury design company based in Dubai, had the honour of organising the highly esteemed Henna night for Her Royal Highness Sheikha Hissa. The discussions about the design commenced in late March, and the development process began in mid-April, progressing through a series of intricate and complex stages.
      In collaboration with MOD Design Events, a custom-built structure was meticulously crafted to bring the Sheikha’s vision to life. This magnificent structure, situated within the enchanting grounds of The Zabeel Palace, was designed to accommodate six hundred distinguished Sheikhas from the GCCc region.

      Amidst the palace’s meticulously manicured gardens, MOD Design Events created a sprawling and awe-inspiring structure that embodied the essence of heritage and modernity. The structure was adorned with over six million stems of lavender, flown in from Paris, alongside impressive seven-meter-high stone-carved artworks, resonating with the evening’s theme. This captivating blend of past and present showcased a mesmerizing symbiosis.
      The custom-built structure incorporated essential facilities, such as functioning comfort stations, exquisitely hand-carved stone dining tables, a grand powder room entrance walkway, and an abundance of over 30,000 hydrangeas and assorted blooms, all elegantly arranged in shades of lavender to complement the evening ambiance. The structure also featured a magnificent glass dome, tailor-made to the precise specifications of MOD Design Events, completing the bespoke experience for the occasion.

      MOD Design Events is a renowned luxury Maison situated in Dubai, U.A.E., founded and owned by Sanad Ibrahim & Mohammad Alhouri. The Maison specializes in creating luxurious event designs, including weddings, architecture, interiors, flowers, and all aspects of bespoke event design.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Image: Supplied by MOD Designs  More

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      Exclusive: In the office with the Founders of Suited & Booted

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      Emirates Man

      by Camille Macawili
      14 mins ago

      VIEW GALLERY/ 4 IMAGES
      Founders of Suited & Booted talk to Emirates Man about custom designing their space and how it reflects their brand.
      How long have you been in this space?
      We moved into this space in February 2020.
      Have you custom-built any bespoke pieces?
      Every detail of our Dubai showroom has been custom designed to create a truly exceptional experience for our clients. From the layout to the tailor-made display cabinets and shelves, the showroom is carefully arranged to highlight our finest garments and accessories – allowing our clients to appreciate the meticulous attention to detail that goes into each piece.
      How do you think the interior buys reflect yourselves and the brand?
      Each aspect of our showroom has been thoughtfully curated to reflect the essence of refined men’s tailoring. We have hand-picked pieces to create an atmosphere that is inviting and comfortable – using materials such as fine wood, rich leather, and polished metals to add a touch of luxury to the space.
      Describe your taste in three words.
      Classy, refined, and timeless.
      Emirates Man The Summer Escape Issue – Download Now
      – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram
      Photography by Ahmed Abdelwahab More

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      6 restaurants in Dubai that have stood the test of time

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      Life

      by Sarah Joseph
      2 hours ago

      Be it the pandemic or a surge of new restaurants opening in the UAE, there are certain fine-dining havens that have stood the test of time by strongly making their mark in the culinary world.
      From internationally acclaimed chefs to renowned names from around the world, Emirates Woman has gathered a list of all the restaurants which have come out stronger despite the circumstances.
      Zuma

      After opening in 2008, here in DIFC, Zuma has indeed stood the test of time as the restaurant has won numerous accolades and gained recognition worldwide. Having stayed relevant to date, this culinary haven has made a mark in the food industry with staple dishes, that are loved by all. This fine-dining concept always aims to serve the highest quality products in a sophisticated environment as guests gather to share their passion for food. Located in Gate Village 6, DIFC, it’s open from daily from 12pm to 3:30pm and Saturday to Wednesday 7pm to 12pm and Thursday and Friday 7pm to 1am.
      For more information visit zumarestaurant.com
      LPM Restaurant & Bar

      Opening in 2010 as one of the most anticipated new restaurants in the emirate, this restaurant has established itself with painstaking attention to detail that has gone into creating each and every dish. From sun-soaked artichokes to fresh seafood that’s served to perfection. With techniques that require extreme care and precision, LPM serves food that is inspired by the French Riviera. Located at Gate Village 8, DIFC, it’s open from Sunday to Wednesday 12pm to 11pm, Thursday 12pm to 11:30pm, Friday 12:30pm to 11:30pm and Saturday 12:30pm to 11pm.
      For more information visit lpmrestaurants.com
      Il Borro Tuscan Bistro

      Having opened its doors in 2017 in Dubai, this fine-dining Italian haven serves excellent Tuscan cooking, all made to perfection. Whether a special occasion or especially wanting to treat yourself, the freshness of the produce can be tasted with every bite, making it a must-visit here in the emirate. Situated in a relaxing surrounding by the water, It’s located in Jumeirah Al Naseem Hotel and is open daily from 12pm to 3:30pm and 7pm to 11:30pm.
      For more information visit ilborrotuscanbistro.ae
      Buddha-Bar

      This hip venue has become one of Dubai’s most sought-after places over the years, with stunning interiors and exceptional views of Dubai Marina. With indulgent flavours of the Far East & Asia, its innovative menu enamours guests from around the globe as they enjoy eclectic tunes from the resident DJ. As a wealth of sensory experiences await you, Buddha-Bar has been around for a long time and continues to make its mark here in the emirate. Open daily from 7pm to 1am, it’s located in Grosvenor House Dubai.
      For more information visit buddhabar-dubai.com
      La Cantine Du Faubourg

      After opening its doors more than a decade ago, this coveted address became a must-visit place for many with its range of dining and entertainment options. This Parisian restaurant has made a mark for itself here in the emirate, as it continues to create a multi-sensory experience for all. Having recently refurbished its interiors, La Cantine du Fauboug is back and with a host of events and a stunning alfresco terrace. Located in Jumeirah Emirates Towers, it’s open from Sunday to Thursday 12pm to 2am, Friday and Saturday 12pm to 5pm and then 7pm to 2am.
      For more information visit lacantine.ae
      Toro Toro

      After opening its doors in 2011, Toro Toro soon became a luxury culinary concept with a menu establishing flavours from every corner of South America. While offering a stylish yet relaxed dining experience, this restaurant became the first of its kind in the emirate. With uber-chic leather furniture and aromas from Latin America, this restaurant was developed by leading chef Richard Sandoval. Located in Grosvenor House Dubai, it’s open daily from 7pm to 1am.
      For more information visit torotoro-dubai.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Feature image: Instagram @zumadubai More

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      Sheikha Mahra shares wedding photos with husband Sheikh Mana

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      Life

      by Ruman Baig
      2 hours ago

      Sheikha Mahra Al Maktoum shares images with her husband Sheikh Mana.
      Her Highness Sheikha Mahra bint Mohammed bin Rashid got married to Sheikh Mana in April and the wedding reception was held last weekend.
      For the big night, HH Sheikha Mahra wore a majestic white gown by Dubai-based designer Ezra Couture. Complementing her husband Sheikh Mana’s traditional Emirati attire, the bride looked divine in a white voluminous ballgown with a diaphanous veil.
      Keeping it elegant and chic, HH Sheikha Mahra kept the jewels minimal to a diamond bracelet, watch and rings.
      Holding a bouquet populated with dainty baby’s breath flowers, the royal couple lovingly embraced each other and shared a few moments with their ardent followers.
      Back in April, Her Highness Sheikha Mahra Al Maktoum and her fiancé Sheikh Mana Al Maktoum signed the marriage contract and shared this news through their respective Instagram accounts. His Highness Sheikh Mohammed bin Rashid Al Maktoum’s daughter Sheikha Mahra got engaged to Sheikh Mana Bin Mohammed Bin Rashid Bin Mana Al Maktoum in March.
      On 5th April 2023, both Sheikha Mahra and Sheikh Mana shared that they celebrated their Katb Al-Kitaab — the official marriage ceremony and signing of the marriage contract through social media.
      As the Royal couple begins their married life together, we wish them a happy married life ahead.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Feature image: Instagram @arabianroyalagency More

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      11 wellness-fuelled activities to do in the UAE this weekend

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      Your ultimate weekend guide in the UAE, June 9 to 11, 2023.
      Take the ice bath plunge

      Dubai’s new wellness destination, Contrast has opened its doors this year with the first-of-its-kind consciously curated sauna and ice studio. This stunning wellness destination offers both infrared and traditional saunas, ice baths and IV drips. As the perfect escape, guests can visit for a healthy escape designed to air muscle recover, reduce inflammation and improve general well-being. The full spectrum infrared sauna suites are state-of-the-art, equipped with 32-inch Smart TV’s so you can watch Netflix or opt for an audio experience and connect Spotify during your 45-minute. Contrast also offers immersive ice baths, which are proven to improve circulation, reduce inflammation, aid muscle recovery, and strengthen mental resilience, making them the perfect modality to complement the sauna experience. It’s a stunning space for guests to receive the benefit from the extremes of hot and cold. The sessions are priced at Dhs155 per 45 min session for the Infrared sauna and Dhs185 for the contrast therapy per 45 min session and Dhs95 per 30 min session for the ice bath. Located on Golden Mile 6, Palm Jumeirah, this place offers a rejuvenating experience.
      For more information visit contrast-wellness.com
      Book a zen yoga class

      After opening last year, FitnGlam has revolutionised the fitness space as the UAE’s leading women-only SuperClub. In celebration of International Yoga Day throughout this month. This month, participants will get the opportunity to immerse themselves in an array of invigorating experiences that include the contemplative Yin Yoga, the synchronising Vinyasa Flow Yoga, the tranquilising Gentle Yoga, and the restorative Face Yoga, along with deeply transformative sound meditation and Theta Healing sessions. To check the full schedule of FitnGlam’s yoga fest across the location visit the website.
      For more information visit fitnglam.ae
      Play a game of Padel

      For a more community-oriented experience, Dubai’s Matcha Club offers a space to unwind, reset and recharge. With six courts, visitors can engage in some friendly-competition and later on refuel with some food at the venue’s French-Japanese restaurant, Nette. The standard 90-minute games are priced at Dhs400 for four people in one court. Perfect after a game of padel or a yoga session in the nearby studio, NETTE’s tasty new sandwiches are the ideal way to refuel. Players can choose from The Crumbed Chicken Wanpaku, The Egg Wanpaku Sanwhich and The Turkey Ham Wanpaku Sandwhich with its innovative à la carte menu. The all-new Grab & Go menu is perfect for those who are hungry but pushed for time and it’s served with the boutique padel club Matcha in Al Quoz.
      For more information visit matcha-club.ae
      Put mindfulness first

      In celebration of Global Wellness Day, Raise Fitness and Wellness will host an immersive and engaging workshop on Saturday, June 10, 2023. Starting from 9am, guests will be greeted with refreshing detox juices and a relaxing yoga, sound healing and mediation session. A breakfast will then follow at Isola Restaurant featuring expert speakers, where attendees will be educated and inspired on what it takes to balance their health through the three pillars of wellness: the mind, the body, and the spirit. For a transformative experience, guests can book this all-inclusive workshop, priced at Dhs290 per person from 9am to 12:30pm at the Jumeirah Islands Clubhouse. As part of this event, there will also be a giveaway for two to the METT Marbella resort opening this summer, inclusive of a 2-night stay and breakfast.
      For more information visit raisefitnesswellness.com
      Enjoy an immersive audio experience

      For a renewed audio experience, Dyson announces the arrival of the Dyson Zone™ air-purifying headphones to the UAE. The air-purifying headphones deliver an immersive audio experience, featuring ultra-low distortion, a broad frequency range and up to 50 hours of audio-only run-time. By addressing the challenges of city air pollution a special filtration system and air delivery mechanism minuses distortion and tackles the dual challenges of city noise and air pollution. With a three-hour charge time to reach 100 percent, users can enjoy uninterrupted listening for hours. With a choice of two colours to choose from, the Dyson Zone price starts at Dhs3,399.
      For more information visit dyson.ae
      Enjoy a wellness escape

      This Global Wellness Day, immerse yourself in a world of tranquility at The Oberoi Beach Resort where every experience is designed to uplift your mind, body, and soul. From invigorating fitness challenges to restorative wellness practices, the eventful weekend offers a sanctuary of well-being. Guests can delight in a menu that balances health at Vinesse, with healthy dishes such Sea Bass in Salt, Mediterranean vegetables and salsa and more. The holistic wellness programmes are available from June 9 to 11, 2023 and can be seen online.
      For more information visit oberoihotels.com
      Fuel your well-being

      ICD Brookfield Place is offering a diverse selection of activities and classes tailored to various interests and fitness levels through the day. Participants can immerse themselves in soothing soundbaths, energizing microform classes, and dynamic spinning sessions hosted by Reform Athletica and 1Rebel. Whether one seeks tranquility or a high-intensity workout, there will be something for everyone to enjoy. Taking place on June 11, 2023, this open for all event includes a schedule with a sound bath between 8 to 8:45 am, a Microform class from 9 to 10am, a 1Rebel Rise Class from 9:30am to 10:30am, a microform class from 11am to 12am and free open gym at 1Rebel all day complemented by an ice bath recovery and other pop-ups by Skin Laundry, Elixir Clinic & Y12.As part of the venue’s mission to nourishing both the body and mind, Wellness Day will provide a complimentary selection of nutritious food, juices and matcha by Embody, Encounter, and Lulu & the Beanstalk.
      For more information on the schedule visit icdbrookfieldplace.com
      Pamper yourself

      AWAY Spa has transformed the traditional spa experience with relaxing massages, and rejuvenating treatments, all within a distinctive social space. For those looking for a traditional treatment, AWAY Spa is now offering three new Hammam Rituals, each designed to cleanse, purify, and exfoliate the body and face with prices starting at Dhs600. One of the most exciting additions to the spa’s menu is the Bellabaci Cupping Therapy, which offer guests the ultimate body treatment. With two treatments available – the ‘Bellabaci Stress No More’ and ‘Bellabaci Muscle Recovery’ – guests can enjoy a combination of cupping and hands-on massage with essential oils to relieve tension for Dhs680 for 60 minutes and the MAROC Candle Massage incorporates a warmed candle that melts to release amber, vanilla, and musk oils, inducing relaxation, nourishment, and complete invigoration. Inspired by ancient Moroccan healing secrets, it promises an overall feeling of wellbeing with every massage stroke for only Dhs680. Situated at W Dubai the Palm, the relaxing haven is a must-visit this weekend.
      For more information visit marriott.com
      Indulge in a fine-dining meal

      Dubai’s favourite Thai restaurant, Thiptara, has reopened its doors with an exciting new look and menu, which will transport guests to the floating markets of the Far East. The state-of-the-art refurbishment features beautiful tones and natural materials. The restaurant has also rejuvenated its menu with a selection of offerings including prawn dim sum, stir fried lobster, duck sprint roll and more. For those eating from the vegetarian menu have a treat for the tastebuds in store. Again, drawing from authentic Thai flavours, the Thiptara chefs have created a selection of dishes to take you on a culinary journey. Family sharing stands out one more with a feast made for catching up with the ones you loves with dishes such as Tom Yam Hed, a Thai Hot and Sour soup and more. The restaurant is situated in the heart of Palace Downtown and is open daily from 6pm to 11:30pm for dining in the restaurant an from 5pm to 2am at the lounge.
      For more information visit addresshotels.com
      Watch an Italian Film

      Dubai’s Independent film house, Cinema Akil has an exclusive selection of Italian films airing until June 15, 2023 in collaboration with the Italian Cultural Institute Abu Dhabi. Cinema Akil will present a total of 7 features including four awarded contemporary Italian productions and a celebratory homage through “The Enigmatic World of Federico Fellini”. With the first-time celebration of Italy’s directorial master, Cinema Akil will give a peek into the globally acclaimed director’s noteworthy contribution to cinema with La Strada (1954), Nights of Cabiria (1957), and 8½ (1963). Tickets are priced at Dhs50 without VAT and can also be purchased directly from the website along with an option of a Season Pass at Dhs175 for those wanting the complete Film Week experience.
      For more information visit cinemaakil.com
      Watch the full Emirates Man interview with Jay Shetty
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      For the cover we are honoured to have former monk and author, Jay Shetty who we discuss manifestation, meditation, and the power of gratitude with. Jay was also kind enough to share his time with us on his recent trip to Dubai, you can watch the full interview on YouTube where he shares his thoughts on habits, discipline, and happiness – a conversation that is as inspiring as it is insightful. Watch the full interview on YouTube.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @zozoewitherspoon More