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      Eid escape: 12 countries with visa on arrival and visa-free entry for UAE residents

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      If you’re looking for a much-needed escape for the upcoming Eid Al-Adha holidays without any additional visa hassle, we’re here to help.
      While travel is very much back on everyone’s radars, sometimes certain passports require specific visas, which can quite often be a tedious process. However, for UAE residents, there are many destinations which are visa-free or have a visa-on-arrival option.
      When is Eid Al-Adha?
      Following Arafat Day, Eid Al-Adha will commence on Wednesday, June 28. This joyous celebration honours Prophet Ibrahim’s willingness to sacrifice his son. The festivities will span from June 27 to July 1, marking a six-day long weekend for the private sector.
      Below, the Emirates Woman editors have curated a guide for all the countries offering visas on arrival for UAE residents.
      Georgia

      All UAE residents who have a valid visa can travel to the country and receive a visa on arrival in Georgia. Holders of other GCC countries can travel visa-free for a period of 90 days and receive an entry stamp upon arrival. From Tblisi’s nightlight to stunning mountains, there’s a long list of endless activities to do on your visit.
      Flight time: 3 hours & 30 minutes 
      You can check the latest visa regulations here.
      Armenia

      With a rich history and picturesque ancient architecture, a visit to the country should definitely be added to your bucket list. All Indian, Lebanese, Jordanian and South African nationals with a valid UAE residency visa can receive a visit visa on arrival due to the positive relations between the UAE and Armenia leading to a special visa-waiver programme. The cost of the visa is around Dhs20 and details regarding additional requirements can be found online.
      Flight time: 3 hours & 10 minutes 
      You can check the latest visa regulations here.
      Azerbaijan

      Known for its contemporary design, Azerbaijan is home to iconic buildings including landmarks designed by the famous Zaha Hadid. All UAE residents with a valid residency visa can present their passport at the counter after paying and receive a visa on arrival or apply for an e-visa on evisa.com.az to avoid standing in long queues.
      Flight time: 3 hours approx. 
      You can check the latest visa regulations here.
      Japan

      If Japan was on your travel bucket list this year, the process to visit is now a whole lot easier with the latest e-visa laws. The Japanese Ministry of Foreign Affairs has set up a new online tourist visa system. All residents are required to apply more than seven days before their trip. Applicants will need to apply via the dedicated website Japan eVISA, where upon successful submission, a digital confirmation visa will be sent to the applicant. At immigration, visitors will need to simply log on to the website and show the visa upon entry. The new system allows residents of permitted countries to apply for an online tourist visa which will grant e-visas for up to 90 days in Japan.
      Flight time: 9 hours and 34 minutes
      For the latest visa requirements visit here.
      Maldives

      For a quick idyllic getaway, a tourist visa is granted to all nationalities visiting the country. A few requirements such as a pre-paid hotel or accommodation booking, sufficient funds to last during the stay, confirmed tickets to return to their home country or country of residence and a traveller declaration form which must be filled in and submitted by all passengers going to and from the Maldives within 96 hours of travel. A visa for a maximum time period of 30 days will be granted on arrival for tourists. With an archipelago of islands to visit, travellers can experience nature at its finest.
      Flight time: 4 hours & 15 minutes
      You can check the latest visa regulations here.
      Seychelles

      With Seychelles being a visa-free country, Indian citizens will not require a visa on arrival or an e-visa to enter the country for a short stay. This scenic escape ensures a seamless travel experience, however, a valid passport will be required to gain entry into the country. However, certain documents such as a valid return ticket, confirmed accommodation and sufficient funds for the duration of the stay amounting to $150 (Dhs550) per day are required in case asked for.
      Flight time: 4 hours & 35 minutes
      You can check the latest visa regulations here.
      Nepal

      Most nationalities can receive a visa on arrival for a small price depending on the tenure of the visit. A 15-day visa costs Dhs110, a 30-day visa costs Dhs183 or a 90-day permit for Dhs460 and can be decided accordingly upon arrival. All Indian passport holders do not require any visa and can visit hassle-free.
      Flight time: 4 hours & 20 minutes
      You can check the latest visa regulations here.
      Serbia

      For passports with a valid Schengen, UK or US visa, a visa-free entry is granted upon arrival. For those who do not have the mentioned visas, five documents will be required including travel booking details, proof of vaccine, the original passport and proof of funds to substantiate enough money for the stay and to leave.
      Flight time: 5 hours & 55 minutes 
      You can check the latest visa regulations here.
      Indonesia

      With the perfect blend of culture, nature, culinary delights and design mastery, this haven should be on your list of destinations to travel to. Bali is now open for tourists after the pandemic, as this irresistible country offers a visit visa on arrival for a period of 30 days, which can be easily extended for another 30 days at any visa office in the country. Upon arrival in Indonesia, there is a checkpoint available for visa on arrival which is priced at $35 (Dhs128).
      Flight time: 8 hours & 27 minutes 
      You can check the latest visa regulations here.
      Mauritius

      Known for its expansive beaches, lagoons and reefs, this country is most definitely a must-visit for all. For those who love nature, there’s a wide range of forests, waterfalls and hiking trails to experience the outdoors. The maximum duration of stay is three months and it is free for UAE citizens. Upon arrival, passengers need to visit the immigration counter and show the original passport to obtain an entry stamp.
      Flight time: 6 hours & 35 minutes 
      You can check the latest visa regulations here.
      Sri Lanka

      All UAE residents can receive an e-visa which can be obtained from the comfort of their homes. A visa can be applied for online prior to visiting with the Electronic Travel Authorization (ETA) initially limited to 30 days validity from the date of arrival and extended for up to six months. All applicants require a mandatory passport to be valid for six months from the date of arrival. It is important to check the list of countries eligible for Sri Lanka ETA before applying.
      Flight time: 4 hours & 30 minutes 
      You can check the latest visa regulations here.
      Thailand

      All UAE residents will need to apply for a Thailand Pass which takes up to one to two hours when the application is submitted. After submitting the required documents, passengers will receive a QR entry code and a Thailand Pass ID needed for entry. With the UAE included in the Visa Exemption Scheme of Thailand, UAE citizens can stay up to a period of 30 days.
      Flight time: 6 hours and 20 minutes 
      You can check the latest visa regulations here.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @aatras More

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      Elevate your practice with Aman Essentials’ Yoga collection this World Yoga Day

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      Life

      by Camille Macawili
      57 mins ago

      Aman, the pinnacle of modern mindfulness in hospitality, extends its Aman Essentials category and launches its inaugural Yoga Collection – just in time for World Yoga Day.
      The collection range is crafted from 100 percent natural materials which span accessories and props can help you maintain your practice in barefoot luxury on the go, at home, or in one of Aman’s awe-inspiring locations.
      Whether you’ve just started to reap the benefits of yoga or have attained a higher experience level, choosing the material, texture, and durability plays an important role in your practice. The Aman Cork Yoga Mat, the core of your yoga workout, is crafted from sustainable cork and features an anti-skid surface of a thick natural black rubber foam, providing stable traction to your flow. It comes with a removable canvas strap and a pouch to store essentials should you want to squeeze in a session on a busy day.
      The additional accessories such as the Aman Yoga Block Trio comprise of the Aman Cork Block, Aman Cork Ball, and Aman Cork Cyliner support progression and safety while you carry out poses with impact. Priced from Dhs863, it’s all wise investments for your overall well-being if you ask us!
      Swipe through the gallery below to view the full collection:

      The collection is available to shop at Aman Boutiques and online on shop.aman.com.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied by Aman More

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      10 of the best studios in Dubai to book for a zen yoga class

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      As the world celebrates International Yoga Day today on June 21, 2023, it’s time to book a session to feel calm from the inside out.
      So, whether you’re a beginner or an experienced yogi, there’s a class for everyone to try out and feel completely rejuvenated after.
      From Vinyasa to hip hop yoga, you can choose a class that fits best into your workout routine to relax and heal during your time off or for a midweek break.
      Hence, for inspiration on where to book next, Emirates Woman has curated the perfect guide of venues to book for your upcoming yoga class.
      Samadhi Wellness

      For an aesthetic studio, this is newest wellness space on the block. With a wide range of classes including Warm Power Yoga, Candlelit Yin, Sunrise Flow, Warm Vinyasa Flow and much more, visitors are sure to feel calm from the moment they enter. With fine attention to detail, the space uses natural textures, stones, woods and all the elements of a sacred setting. Open daily from 7am to 9:45pm, this newly opened wellness studio promises an unforgettable experience with its zen interiors. Located in Jumeirah, 491b, this space is definitely a must-visit. They have a wide array of yoga classes including Warm Vinyasa Yoga, Power Yoga, Philosophy & Flow, with prices starting from Dhs67 for a trial class, and Dhs120 for a one-off, with even more affordable monthly packages
      For more information visit samadhi-wellness.com
      Paus; Wellness + Community

      By normalising wellness in your day-to-day life, this wellness studio located in the heart of Jumeirah promises an unforgettable experience unlike any other. For a new take on your workout routines, guests can try a hip-hop yoga class. Participants will typically start with some gentle stretching and breathing exercises to warm up their bodies. The instructor will then guide students through a series of yoga poses, often set to a soundtrack of hip-hop music. Who said feeling zen needs to be boring? Everyone can be a part of the class with a few creative twists to match the rhythm and beat of the music. Located at Villa 1202, Al Reef Villas, Al Wasl Road, Umm Suqeim 2, this wellness hub is open daily from 7am to 10pm and classes start at Dhs95 per session.
      Shimis

      Introducing a completely unique yoga concept to get the maximum benefit, the team feliver peace of mind with calming meditation sessions that challenge both your flexibility and mental well-being. The studio offers a unique blend of yoga and fitness classes that cater to individuals of all skill levels. The classes offered including Hatha, Yin and Vinyasa flow along with the occasional full moon yoga classes. Located in Warehouse 42 in Alserkal Avenue, it’s open from Monday to Friday 6:30am to 9:30pm and Saturday from 8:30am to 4pm and Sunday from 8:30am to 8pm.
      For more information visit shimis.com
      SEVA Experience

      With an all-day plant-based dining experience accompanied with classes at its yoga and sound meditation studio to help you unwinds as you enjoy simple pleasures in this haven. For the complete experience guests, indulge in vegan dishes after the class. The yoga classes are tailored for all levels from beginner to advanced with incredibly passionate teachers to guide you through the process. With flow of movement, breath, mindfulness and sound, this all-in-one experience ensures customers feel rejuvenated when they walk out. A single class is priced at Dhs130 and the 5 class package is priced at Dhs550 and is valid for 2 months after the date of purchase.
      For more information visit sevaexperience.com
      Blended Wellness

      This multi-wellness destination is an all-encompassing space of health, fitness and beauty experiences. If you want to focus on your fitness goals, this professional environment offers personal training sessions and group classes for workouts such as yoga. Guests can also opt for the full moon yoga sessions taking place occasionally at Dhs199 per session with Yin Yoga and Crystal Singing Bowl Meditation. Situated in the luxe surroundings of The Dukes, The Palm Jumeirah, Blended Fit is open daily from 6am to 10pm.
      For more information visit blendedwellness.com
      Yoga House
      Yoga House offers a variety of classes suitable for all levels of yoga practitioners, from beginners to advance. The main classes include Power Yoga, Vinyasa Flow, Yin Yoga and Hatha Yoga. Additionally, visitors can opt for workshops and events that focus on different aspects of wellness such as meditation, mindfulness and nutrition along with state-of-the-art facilities and a set of skilled instructors. Located at Emaar Business Park and Intercontinental Dubai Marina Hotel.
      For more information visit yogahouse.ae
      FitnGlam

      At this one-of-a-kind all-ladies studio, customers can embark on a holistic wellness journey with a series of invigorating experiences that include Yin Yoga, Vinyasa Flow Yoga, Gentle Yoga, restorative Face Yoga complemented by other deeply transformative sound meditation and Theta Healing sessions. The UAE’s leading women-only SuperClub is ready to inspire women to unfurl their yoga mats for an extraordinary celebration of International Yoga Day throughout June. Located in al Quoz, Mirdif and Dubai Hills Mall, women can opt for a one time class or opt for the packages with the prices available upon request.
      For more information visit fitnglam.ae
      Akasa Wellness

      As a sanctuary to connect and thrive in your wellness journey, guests can embark on a fitness journey with Yoga, Pilates and other Holistic activities from beginners to advanced level. The space is place to release, reflect and recharge before, after or during an active day. Located at Loft Office 2 in Al Sufouh, it’s open daily from 7am to 10pm.
      For more information visit akasawellness.ae
      Dryp

      If you’re looking to release all your toxins. Then Dryp yoga is the right option for you. The space uses latest infrared heat technology that enhances results no matter which class you choose or what level you’re at. We recommend Hot Yin Yoga -slow paced, deep stretching candlelight yoga class practiced with relaxing beats. The classes are priced at Dhs125 per class or Dhs399 for five classes which are valid for one month. Located in Orra Marina Tower, it’s open from Monday to Thursday 7:30am to 10pm, Friday 7:30am to 7pm, Saturday 8am to 6:30pm and Sunday 8am to 8pm.
      For more information visit dryp.ae
      The Hundred Wellness Centre

      From Ashtanga and Vinyasa to Hatha yoga, numerous disciplines are offered at this wellness retreat that is a real haven in the city. A strong focus on balance, power, fluidity, flexibility and alignment make for improved posture, flexibility and overall wellbeing. Located in Villa 21, Street 53 B on Jumeirah Beach Road, it’s open daily from 7am to 8pm and is closed on Friday.
      For more information visit thehundred.ae
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @emily.sferra More

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      This luxe floral boutique hosted an immersive Peonies workshop in Dubai

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      Life

      by Sarah Joseph
      2 hours ago

      The gift of learning a new skill lasts a lifetime. To unleash their inner artist, the UAE-based floral boutique, Flowers.ae hosted an exclusive workshop to delve into the world of floristry.
      Year after year, the brand hosts an intimate session with a select guest-list of VVIP customers. This year was no differed as it hosted the workshop, A Symphony of Peonies workshop which was attended by 18 guests from media and VIPs on June 15, 2023, at the Saudi restaurant, Foul & Tamees.

      Held by a team of floral experts and designers, the exclusive workshop gave all the attendees a learning experience and a chance to create their own bouquet through a step-by-step process of special techniques, tips and tricks to curate sophisticated centerpieces, bouquets and decorative displays for any space.

      Workshop participants were also provided guidance on proper conditioning, care, and handling of these exquisite flowers to ensure their longevity and freshness.
      Freshly shipped from Holland and Ecuador, the roses and peonies used were Pink Julietta Peony, Red Charm Peony, Diana Parks Peony, Happy Returns Peony, Heart Roses, Sweet Unique Roses, Art Deco Roses, Miyabi & Candy Roses with over 2000 high-quality stems giving everyone a taste of styling their own bouquets.

      The Marketing Manager at Flowers.ae, Dina Malik said, “We are proud to have hosted our second floral workshop just in time for the summer. A Symphony of Peonies was a great chance for participants to explore the versatility and beauty of floral arrangements.”
      Be it a special occasion or if you’re simply looking to treat yourself, a luxurious bouquet from Flowers.ae is the perfect option for any event be it a wedding, birthday, special event and a sophisticated addition to any interiors space.
      To make your next purchase visit flowers.ae. The brand is proud to have achieved the highest rating on both Trustpilot and Google, making them the Top Rated 24 Hour Flower Delivery Service in Dubai and the most trusted florist in the UAE. With over 94 percent of the reviews earning 5 stars, customers have spoken, and they are committed to maintaining our exceptional level of service.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      Netflix TUDUM 2023: New shows, upcoming movies, series renewal and more

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      Life

      by Ruman Baig
      3 hours ago

      TUDUM, Netflix’s annual event took place in Brazil this year and launched a number of new shows and movies, announched new seasons of poular series and updated release dates for mega projects.
      Last weekend, all your favourite Netflix celebrities ascended in São Paulo, Brazil, making some major revelations for their respective titles. From Maitryei Ramakirshnan, who just wrapped the 4th and final season of her high school drama ‘Never have I Ever’ hosting the event to the yet-to-be launched cast of Riverdale’s Indian version ‘The Archies’ being introduced — the crossover was real. 
      While mighty movie stars like Alia Bhatt, Gal Gadot and Jamie Dornan launched the trailer of their soon-to-be released film ‘Heart of Stone’,  Jenna Ortega and the rest of the Wednesday gang solved fan theories for the next season.
      Truly, the Netflixverse in the capital of Brazil was the place to be. While the event itself was exciting, the announcements about new movies, shows and series renewals has made the fans even more thrilled about what’s coming next.
      In case you missed what happened at TUDUM, here are all the latest updates about your favourite films and shows.
      Wednesday Season 2 Fan Theories Decoded

      Bridgerton Season 3 Sneak-Peek

      Squid Game Season 2 Cast Announcement

      XO Kitty Season 2 Announcement

      ‘You’ Season 5 Teaser

      Heart of Stone Trailer

      The Archies Teaser

      Extraction 3 Announcement

      Emily In Paris Season 4 Update

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Feature Images: Instagram @netflix @emilyinparis  More

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      6 of Sheikha Latifah Al Maktoum’s most memorable equestrian moments

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      Life

      by Sarah Joseph
      43 mins ago

      It’s no secret the UAE royals have an affinity for horses and Her Highness Sheikha Latifah Al Maktoum is no exemption.
      As the niece of Sheikh Mohammed bin Rashid Al Maktoum, Vice President and Prime Minister of the United Arab Emirates and Ruler of Dubai, Sheikha Latifah has been raised with a passion for horses. So much so, that she has carved herself a successful career in the equestrian space.
      From showjumping to polo, this royal has spearheaded sports for women in the UAE. As a three-time UAE national champion and Olympic-level show jumper, sports has always been at the forefront of her career.
      To champion all her sporting equestrian moments, Emirates Woman has curated a list of all her most inspiring moments surrounding horses.
      A powerful Emirates Woman cover star

      For September’s – The Power Issue, Sheikha Latifah shared what it takes to keep her mind in champion mode. Shot at the Sharjah Equestrian & Racing Club, our cover star is seen in her truest form as she’s captured focusing on a passion, that she’s most proud of.
      Sharing a touching story with her horse Fattaan

      Sheikha Latifah shared a heartfelt post expressing how she felt towards her five-year-old horse Fattaan. She touched upon details of how he’s improved over time despite not completing a show that season. In the caption of the post, she said, “Give the horses the time they need and they will tell you when they are ready.” Her empathy and connection with horses can clearly be depicted through the post.
      Tasting success at the nation’s cup

      With hours of rigorous training and persistence, this royal rider participated in a showjumping event in February 2019 at the UAE Equestrian and Racing Federation. As a true leader, she shared a post thanking the entire team for their support and commitment to making this event a success including the Saudi Arabian Olympic showjumper, Ramzy Al Duhami, who was also her trainer.
      Making history at the Beijing Olympics 2008

      Making history for women in the region, Sheikha Latifah took sports representation to new heights in 2008 when she became the first woman to represent the United Arab Emirates at the Olympics. With it being the highlight of her career at only 22 years old, she trained hard to make a mark in the competition. Having started showjumping at a high level only one year prior to the competition, she surely made the UAE proud.
      Her first international competition

      With an upward career trajectory since then, this royal has proved that no challenge is hard enough for her. In 2006, she made it to the international stage at the Asian Games with participants from all around the globe. Held in Qatar, she participated as a member of the UAE team, taking her passion for endurance racing to a global level. Without any expectations, she brought back the bronze medal, and return to the UAE with a token of her hard work. Without limiting herself to just one Asian Games event, she made it to four later on.
      Her first taste of success

      Back in 2003, Sheikh Latifah got her first taste of triumph at the UAE Showjumping Championship when she was only 18 years old on a national level.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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      The best Pilates studios to elevate your fitness routine in Dubai

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      Looking to revamp your fitness routine? Then Pilates might be the perfect option for you.
      With celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, elevating their fitness routine with reformer Pilates, it’s time for you to take up a session or two.
      This once forgotten exercise trend has made a comeback since it was first invented by Joseph Pilates a century ago. With social media been the force behind its resurgence, this popular workout channels the mind-body connection to achieve precise, controlled movements that promote alignment, balance and strength.
      Designed to improve physical strength and coordination, form long-term habits and ensure greater core strength, these workouts allow to strengthen your muscles and feel mentally fit. Pilates can help create long, lean, and defined muscles, while also helping to reduce stress, creating awareness in the body, and improving mental clarity.
      So, if you’re looking to begin on your Pilates fitness journey, we’re curated a guide of all the must-visit studios in Dubai.
      POSTURE.

      This exclusive boutique Pilates studio promises a mind, body and soul experience with Reformer Pilates, Cadillac, mat pilates and more for all levels. Each class is designed to tone, lengthen and strengthen the importance a strong core and great posture. Led by a team of qualifies instructors, the studio boasts a calm, relaxing and inclusive environment. The private sessions are priced at Dhs450 and are valid for one week from the date of purchase and the membership packages are priced at Dhs1,300 for 10 classes valid as a monthly recurring package. Located in Golden Mile, Building 4, Palm Jumeirah, it’s open daily from Monday to Thursday, 6:30am to 8:30pm, Friday 6:30am to 2:30pm, Saturday 8am to 12pm and Sunday 9am to 12pm.
      For more information visit thisisposture.com
      Blended Wellness

      This multi-wellness destination offers a sanctuary of wellbeing with its state-of-the-art Pilates studio at Blended Fit. With well-trained instructors and new equipment, guests can experience jaw dropping views of Dubai’s skyline, making this an incredible space to workout and also enjoy a healthy/smoothie and juice after the class. The Reformer Pilates packages are priced at Dhs600 for a five-pack class. Located at The Dukes, The Palm Jumeirah, it’s open from Monday to Sunday, from 6am to 10pm.
      For more information visit blendedwellness.com
      Sol Pilates Studio

      This equipped Pilates studio offers everything from Reformer and pre-natal expertise to providing its guests with a vibrant haven to learn and grow. Curated for ladies only, the packages are available upon request. Sol Pilates is a full equipped Pilates studio in the heart of Mirdif 35, street 60C and is open from Sunday to Wednesday 10am to 10pm and Thursday to Saturday 10am to 12pm.
      For more information visit solpilates.ae
      Reform Athletica

      This boutique fitness studio caps classes at 10 to 16 people and has four signature classes: The Reform Method, TRX Athletica, RA Yoga and Kettle Form. All compliment one another and each class aims to give every person a workout that will make an impact. Inspired by the global fitness scene, the classes are 45-50 minutes long and do not distinguish between skill levels; beginners and advanced participants are all equally welcome and no prior experience is required for any class. As a cross between an intimate fitness studio and an art gallery, the space truly feels like home. A single class is priced at Dhs133 and the five class package is priced at Dhs643. Located in Villa 40, 165a, Jumeira 1, it’s open at various times during the week.
      For more information visit reformathletica.com
      The Hundred Wellness Centre

      With a team of certified instructors who use a combination of mat work reformer Pilates and other equipment, customers can achieve their fitness goals in no time. The Pilates method is at the core with intimate mat classes, equipment classes, the Cadillac (Trapeze table), poles, reformers and Pilates chairs. With both ladies-only and private one-to-one sessions, instructors ensure the core which is your powerhouse can be used to move the body weight with the spring-loaded carriage. A single session, group Pilates class is priced at Dhs140, and a package of 5 sessions valid for 2 months is priced at Dhs650, additionally a private session is priced at Dhs400. Located in Villa21, 53b Street, Jumeirah 1, it’s open from 7am to 8pm.
      For more information visit thehundred.ae
      Yoga La Vie

      Based on the Joseph Pilates method, customers can strengthen their core, increase their flexibility with specialised instructors and feel at ease with each class. Located on Golden Mile, Palm Jumeirah, the studio also offers barre and yoga classes for both men and women, starting from Dhs126, Dhs1,134 for ten classes package, and your first trial class is free.
      For more information visit yogalaviedubai.com
      Studio14

      This boutique fitness studio offers 50-minute Pilates Reformer sessions available for people of all ages and fitness levels. As a holistic fitness get-away, the intimates space combines traditional contemporary exercises and focuses on building a strong core, ensuring each customer feels strong, stretched and connected. This eco-friendly concept has Pilates reformer classes with level 1 and level 2, with 1 group class priced at Dhs140, and the five class package priced at Dhs400, while the private reformer Pilates is priced at Dhs420.
      For more information visit studio.ae
      Yasmin Karachiwala’s Pilates & Dance Studio (The PAD)

      With a variety of Pilates classes offered, everyone can choose from The Reformer, Wundu, The Cadillac, The Bodhi, Aerial Pilates, The MOTR, Pilates for back pain, for cricketers and. more.Pilates can also be done on the mat, with or without small equipments. The package prices are available upon request. Situated in 906, Onyx Tower 1,906, The Greens, the studio is open from Monday to Thursday 7am to 9pm, Friday 7am to 8pm, Saturday 9am to 7pm and Sunday 9am to 6pm.
      For more information visit thepadfitness.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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      How this women-led startup became a sustainability trailblazer in Dubai

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      Life

      by Team Emirates Woman
      3 hours ago

      IN PARTNERSHIP: The Waste Lab: A women-owned, impact-driven startup that is pioneering sustainability against all odds.
      In the face of skepticism and adversity, The Waste Lab has defied expectations to become a trailblazer in the realm of sustainability.
      Founder by Lara Hussein and Ceylan Uren, who made the bold decision to leave their stable jobs amidst the pandemic to confront the critical issues of food waste and climate change head-on.
      Recalling the doubts they faced, Uren, an architect, states, “Everyone said, ‘You have great stable jobs, don’t do this.”
      However, Hussein, a 38-year-old communications and customer relationship specialist, adds, “We decided it was now or never. The pandemic had us asking big questions, and we couldn’t just close our eyes and go back to our corporate lives.” Their unwavering determination led them to collaborate with farmers and soil scientists in southern Turkey, resulting in the establishment of a nature-based composting start-up. By diverting food scraps from landfills, their initiative aims to reduce methane emissions and enrich the soil.”

      Overcoming a series of obstacles, including the preference of investors for technology-heavy solutions, the founders of The Waste Lab remained resolute. Hussein explains, “Everyone was looking for a technology-heavy solution, the next shiny object, and our technology was just nature. But we realized we shouldn’t be working against nature or trying to outsmart it. We must learn from it and mimic it in a way that fits our modern age.” With the support of angel investors and sustainability-focused incubators, they launched their paid services in December 2021.
      Today, this Dubai-based company has forged lasting alliances with multiple renowned brands like Mashreq.  Through its ‘Rise everyday’ initiative, the future-forward bank has been championing The Waste Lab’s fight for a greener tomorrow.
      Their pilot urban composting site at The Sustainable City has not only become a community centre but also a permanent fixture. By acquiring farmland in 2022, they were able to expand their operations and have successfully diverted 112 tons of food waste from landfills, thereby preventing the emission of 129 tons of CO2.

      For Hussein and Uren, this is just the beginning of their journey. They now lead a team of 12 and have plans to expand their services to other emirates. Their vision includes working closely with local farmers, cultivating their own food using compost, and inspiring others to embrace the cycle of life and contribute to building a sustainable future.
      The continuous rise of The Waste Lab is a testament to the vision behind it and the leadership that’s helming it.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram More