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    Founder of Humanizing Brands and Global Keynote speaker on excelling with authenticity

    Life

    by Ruman Baig
    3 hours ago

    Founder of Humanizing Brands and Global Keynote speaker, Mariam Farag talks to Emirates Woman about doing it all and delivering it with excellence.
    What do the first 30 mins of your day look like, your morning routine?
    The first 30 minutes of my day are crucial for setting the tone. I start with a simple routine to ground myself and prepare for the day ahead. I wake up early, usually around5:30am. The first thing I do is meditate for 5 minutes. This helps me clear my mind and focus on my intentions for the day. After that, I make a cup of coffee and spend some quiet time journalling. I jot down my thoughts, goals, and any creative ideas that come to mind. Finally, I check my calendar and prioritize my tasks for the day. This routine helps me start the day with clarity and purpose.
    You have an innate ability to make things happen — where did the fearlessness of facing a challenge come from for you? I believe my fearlessness when facing challenges comes from a combination of factors. Firstly, Iʼve always had a strong sense of purpose and passion for what I do. When you truly believe in your mission, it becomes easier to overcome obstacles. Secondly, Iʼve learned that failure is a natural part of growth and success. Instead of fearing failure, I embrace it as an opportunity to learn and improve. Lastly, I surround myself with a supportive network of mentors, friends, and colleagues who raised by a single mum who had to work tirelessly to provide for our family. This experience instilled in me a sense of independence and responsibility from a very young age. I watched my mom face challenges with incredible strength and resilience, which left a lasting impression on me. Her unwavering determination to put food on the table and provide for our family taught me the value of hard work and perseverance.
    When else have you had to be fearless in life and how did this materialise?
    Iʼve had to be fearless in various situations. One notable example was when I decided to start my own venture, Humanizing Brands. The uncertainty and challenges entrepreneurship required me to step out of my comfort zone and take calculated risks, much like my mom did every day to support our family. I knew that success wouldnʼt come easily, but I was determined to make it work. Additionally, Iʼve had to be fearless in advocating for causes I believe in, inspired by my mumʼs example of standing up for whatʼs right, even in the face of adversity. This fearlessness extends to navigating difficult personal circumstances, much like the ones we faced as a family. Itʼs about facing lifeʼs hardships head-on, just as my mom did, and using those experiences as sources of strength and motivation. In essence, my upbringing by a single mum who had to work tirelessly to provide for us has been a driving force behind my fearlessness in business, advocacy, and personal life. Itʼs a testament to the resilience and determination that I carry with me in all that I do. As I always say, turn your pain into power!

    What is your biggest strength?
    I consider my ability to connect with people and empathize with their needs and aspirations to be my biggest strength. Understanding thehuman element in business and communication has been instrumental in my success.
    How do you approach business when bravery is required?
    When bravery is required in business, I take a strategic approach. I thoroughly research the situation, assess the risks, and formulate a plan. I also seek input from my team and mentors. Itʼs essential to balance boldness with careful consideration, and I always keep my long-term goals in mind.
    What has been the biggest challenge to date and how did you overcome it?
    One of my biggest challenges was navigating a major rebranding project for a well-established conglomerate. It involved convincing them to take a bold new direction, which initially met resistance. To overcome this, I conducted extensive market research and presented a compelling case for the change. I also worked closely with the client to address their concerns and involve them in the creative pro-cess. Ultimately, the rebrand was a success, and it reinforced the importance of persistence and effective communication.
    Have you had any mentors in life and if so, what knowledge did they impart?
    Iʼve been fortunate to have several mentors in my life who have imparted valuable knowledge. Theyʼve emphasized the importance of authenticity, resilience, and continuous learning. One key lesson Iʼve learned from them is the value of building genuine relationships and the power of collaboration.
    What is a kindness you’ve received or a lesson you’ve learned that you’d like to pay forward?
    Iʼve received kindness from mentors who generously shared their time and expertise. To pay it forward, I regularly mentor young professionals, providing guidance and support to help them navigate their careers. I believe in the ripple effect of kindness, and I’m always eager to support others in their journeys.

    What piece of advice would you give to your younger self?
    I would advise my younger self to embrace failures and setbacks as opportunities for growth. Donʼt be too hard on yourself, and always stay true to your values and passions. Surround yourself with a supportive network and never underestimate the power of perseverance. In addition to my background and upbringing, another significant aspect of my fearlessness journey is my ability to make sound decisions and adapt to new challenges. At a crucial juncture in my career, I made the deliberate choice to return to the corporate world by joining a huge family business – a global conglomerate, as a communications leader. This decision required me to juggle my passion projects, my full-time role, and my responsibilities as a mother for my boys. Juggling these diverse roles has come naturally to me because I love what I do. Building and humanising brands, whether they are personal or products, and the art of storytelling the journey truly excites me. I find immense satisfaction in witnessing the positive impact on the brand legacy that results from my efforts. This ability to balance multiple facets of my life showcases my fearlessness in taking on challenges and responsibilities head-on. Juggling these diverse roles has come naturally to me because of my deep passion for what I do. Itʼs a humbling experience to see how my work can contribute to something greater and leave a lasting mark. This ability to balance multiple facets of my life showcases my fearlessness in taking on challenges and responsibilities head-on.
    This is The Fearlessness Issue – what does being fearless mean to you?
    Being fearless, to me, remains a guiding principle in all aspects of my life. Itʼs about having the courage to pursue your dreams and convictions despite the inevitable obstacles and uncertainties that life presents. Whether itʼs starting a business, advocating for a cause, adapting to new roles and responsibilities, or managing the intricate dance of motherhood, fearlessness is the mindset that empowers us to make a positive impact on the world. Fearlessness isnʼt the absence of fear but rather the determination to move forward in spite of it. Itʼs about learning from every experience, staying true to your values and purpose, and embracing every challenge as an opportunity for growth. Itʼs the unwavering belief that your actions can create meaningful change and leave a lasting legacy, just as I strive to do in my journey of humanising brands and making a difference in the world of communication.
    October – The Fearlessness Issue with Chaumet  – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    A royal celebration: Sheikha Mahra wishes Sheikh Mana on his 25th Birthday

    Life

    by Ruman Baig
    1 hour ago

    In a heartwarming display of affection, Her Highness Sheikha Mahra celebrated her husband, Sheikh Mana’s 25th birthday.
    The Dubai royal shared her birthday wishes and glimpses of the celebrations on her Instagram, giving the world a peek into their private moments.
    Amid their low-key English countryside getaway, Sheikha Mahra expressed her love for Sheikh Mana with a snapshot of his golden 25th birthday balloons, accompanied by a sweet message, “Happy birthday my love.” Sheikh Mana reciprocated the sentiment by reposting the Instagram story and referring to his wife as “My everything.”

    While keeping their celebrations understated, the couple also gave a glimpse of Sheikh Mana’s culinary skills as he took charge of the barbecue in their garden, showcasing their simple and charming life together.

    Sheikha Mahra, the daughter of His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the UAE and Ruler of Dubai, has been relishing the cooler UK weather during their autumnal escape.
    When did the couple get married?
    As for their marriage, Sheikha Mahra and Sheikh Mana got engaged in March and celebrated their Katb Al-Kitaab, the official marriage ceremony and signing of the marriage contract, on April 5, 2023, a momentous occasion that they shared through social media.

    Sheikh Mana Bin Mohammed Bin Rashid Bin Mana Al Maktoum, who previously served a year in the UAE Armed Forces-National Service, is currently pursuing a degree in Security and Risk Management from the American University in the Emirates, adding an academic dimension to his royal life.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @hhshmahra @man3almaktoum More

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    7 celebrity-approved hotels to book a staycation at in Dubai

    Life

    by Sarah Joseph
    15 hours ago

    VIEW GALLERY/ 7 IMAGES
    While being titled as one of the most luxurious capitals in the world, Dubai is a hub to millions of visitors every year, some of which include celebrities.
    Emirates Woman has curated a list of A-list-approved hotels where popular faces from around the world have chosen to have a getaway.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Getty (Kevin Mazur) More

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    Nurai Island: A paradise in Abu Dhabi that is redefining luxury with tailored attendants

    Life

    by Ruman Baig
    4 hours ago

    Nurai Island, an exclusive haven nestled in the heart of Saadiyat Island, Abu Dhabi, unveils its much-anticipated concierge service.
    This extraordinary offering has been available for all guests since September 1, 2023. It has redefined the art of luxurious getaways.

    The dedicated attendants are dedicated to anticipating and fulfilling every guest’s desires, from ensuring seamless arrivals and departures to streamlining the packing and unpacking processes, in addition to providing elite concierge amenities.
    Patrons will revel in the ease of having a single point of contact, forging an entirely bespoke experience.
    Understanding the preferences of visitors, whether for dining, entertainment, or celebrating special occasions, and delivering a custom-tailored experience while preserving a discreet presence, lies at the core of their concierge service.

    From personalized amenities to carefully curated itineraries, each experience is finely tuned to harmonize with the guest’s personality and purpose of visit. The attendants will subtly add unique touches, be it preferred blossoms, a delectable cake, or a sumptuous dish imbued with an extra dash of refinement and luxury.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    This Dubai-based expert shares all the tips to manage your menopause naturally

    Life

    by Sarah Joseph
    1 hour ago

    Dr Fiona Rennie, Dubai’s menopause expert at Genesis Healthcare Center, shares her tips on managing menopause without fear.
    What do the first 30 minutes of your day look like, your morning routine?
    Weight training, Pilates or cardio at least four days a week and then my reward is a coffee right before my first patient.
    Talk us through your career.
    I graduated from medical school in New Zealand in 1990 and later achieved my post graduate qualifications in pediatrics, obstetrics, gynecology and aviation medicine. I worked for five years as a General Practitioner obstetrician in New Zealand delivering up to 80 babies a year and family medicine. I worked for seven years for the Royal Australian Navy with helicopter and fighter pilots in aviation and diving medicine, and 11 years for Emirates, latterly as Vice President of Aviation Medicine and Occupational Health. Later, in 2016, I reinvented myself as a menopause doctor.

    October 18 is regarded as World Menopause Day. How did it all begin? What happens during menopause and what are some of the changes our body experiences during this phase?
    The WHO and the International Menopause Society met in 1984 and chose October 18 as the date to raise awareness and support women undergoing menopause.A woman is menopausal when she has had a year without a menstrual period. Theaverage age is 51 and this occurs because her ovaries have run out of “eggs” and no longer produce any hormones. However, in the 10-12 years preceding menopause (known as perimenopause) many women develop symptoms and this is because the ovaries are not functioning optimally. Every cell in the body needs oestrogen to function normally so symptoms can be numerous. For example, poor sleep, anxiety, low mood, fatigue, poor memory, irritability, achy joints, flushes, night sweats, hair loss, palpitations, weight gain and many more.
    What key nutrients should we be giving our body during this time?
    A diet that is high in good quality protein, lots of vegetables, low in refined carbohydrates, preferably no sugar and minimal alcohol. In menopause, alcohol has a significant effect on sleep quality and can increase anxiety which is a common symptom.
    What are some medical treatments to ease menopause symptoms?
    The gold standard is replacing the hormones that are missing (or fluctuating, as is the case in perimenopause). There are three types of menopausal hormone therapy: Synthetic, body identical and bioIdentical. My preference is body identical which is made from yam, plant based and extremely effective.
    How can women minimise night sweats as hot flashes?
    Reducing stress, good sleep hygiene, reducing alcohol, caffeine and nicotine, regular exercise and a healthy diet are all important elements to curb hot flashes.
    What are the key tips to managing symptoms of menopause and are there any natural measures that can help in doing so?
    Some of the key tips to managing symptoms of menopause are reducing stress, getting a good amount of sleep, reducing alcohol, caffeine and nicotine intake, ensuring regular exercise with a focus on weight training, a healthy diet, Vitamin D supplements, ensuring enough Magnesium glycinate for sleep and Body Identical HRT for both the treatment of symptoms and prevention of osteoporosis, and heart disease as well as reduction in risk of diabetes, colon cancer and dementia.
    This is The Fearlessness Issue – how do you overcome your fears?
    I tell myself that whatever I fear is likely to never happen. Live each day as if it’s your last. Stay healthy, eat well and exercise. Treat others as you would like to be treated and laugh a lot!
    October – The Fearlessness Issue with Chaumet  – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram More

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    3 experts on how to destigmatise and boldly drive mental health conversation

    Life

    by Camille Macawili
    1 hour ago

    The path to better mental health can be long, nuanced and often best approached with professional help. In lieu of World Mental Health Day, three experts share how to normalise stigmas and fearlessly drive the conversation on mental health support.

    (From L-R): Briar Jacques, Holistic Director and Co-Founder at The Free Spirit Collective; Dr Devika Mankani, Licensed Psychologist at The Hundred Wellness Centre; Dr Vassiliki Simoglou, PhD Psychodynamically-oriented Psychotherapist at Thrive Wellbeing Centre

    FEEL THE DISCOMFORT
    Learn to break free when you find yourself staying in agreement with things you don’t feel comfortable with. According to Briar Jacques, Holistic Director and Co-Founder at The Free Spirit Collective, “the reactive over-pleasing syndrome is one that is too familiar. Women can be overly sensitive to how they are perceived by others, and this can result in habitual reluctance to set healthy boundaries. Saying no is just as important as saying yes. It frees us. We only have so much energy and time. Developing conscious discernment about how we use both can feel like a radical act – because it is. The pressure on women to be ‘nice’ can be intense. Women are labelled ‘difficult’ far more quickly than men. But when the price we pay for the nice label is our own mental and physical wellbeing, we need to deeply reflect. Managing how we show up in other people’s minds is an exhausting, pointless activity. It’s also an illusion. People will think what they want, mostly based on things to do with themselves. I’m not talking about not caring how we impact the feelings of others, just how buying into the illusion of control of others’ feelings and opinions can turn into habitual, unconscious-pleasing behaviours. This often will look like saying yes reflexively and not saying how we really feel when it is uncomfortable or may cause conflict. We block ourselves from the freedom to want what we want. Consciousness is changing about this topic though. More and more I see women coming together to support each other to challenge the pleasing habit. It’s inspiring. And necessary. And is easier than we have been taught. It’s just the willingness to feel the discomfort of perceived judgment. The prize? Freedom to claim what we really, truly want.”
    TALK YOURSELF UP
    Licensed Psychologist at The Hundred Wellness Centre, Dr Devika Mankani, advises “Always, always honour yourself. While recognition and praise can come from the world around you, be your own source of power. Don’t be shy to acknowledge your strengths, they are real, and they belong to you. No one can take away your power unless you allow them.”
    FIND THE SPACE TO FORGIVE
    Mankani adds, “This sounds clichéd but when you can release the pain, stress, and resentment it can be liberating and move you forward, psychologically unencumbered. Forgiveness doesn’t condone the act or behaviour; it allows us to reclaim ourselves before the event.”
    BREAK THE CYCLE
    Learn to listen and help others to help yourself. “Denounce sexism, harassment and discrimination wherever it occurs, call injustice out, speak up, and share your story, and help destigmatise. In the workplace, make sure women’s ideas are given space and airtime, celebrate each other’s accomplishments, give feedback when needed, share ideas and communicate openly. Mentor other women, support one another, find and create a platform with like-minded women around a shared interest,” shares Dr Vassiliki Simoglou, PhD Psychodynamically-oriented Psychotherapist at Thrive Wellbeing Centre
    EMBRACE SOLITUDE
    Find comfort in your own company. The more you sit it out with your feelings, the more you recognise your triggers and understand your fears. Identifying your patterns of behaviour will allow you to manage your fight-and-flight response before it hits boiling point.
    October – The Fearlessness Issue with Chaumet  – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Image: Getty Images More

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    6 of the best Sharjah desert cafés to visit this winter

    Life

    by Sarah Joseph
    15 hours ago

    With the weather cooling down and winter fast approaching in the UAE, soon it will be the perfect time to take advantage of the cooler weather by spending time outdoors.
    Encouraging people to embrace their natural surroundings, many different desert dining concepts emerged last season, particularly in Sharjah, and we’ll most definitely be paying a visit this year.
    With that, we’ve outlined the very best places to dine in a sophisticated setting whilst basking in the serenity of the desert.
    NOT a SPACE

    This one-of-a-kind destination is curated with a series of activations in one venue. With the beautiful sunrise and sunset views, this winter experience is designed to bring friends and family together. With a creative set-up and mountainous backdrops, this open-air experience also conducts several activations to celebrate different occasions in an open space. From a ladies parlour to a men’s barber, there are a host of experiences to savour on your visit.
    For more information visit notaspace.ae
    The Uncommon

    If you’re on the hunt for something different, this space is designed especially for you. Created against the backdrop of the picturesque Sharjah desert skyline, there’s a series of delectable hot and cold beverages to enjoy as you take in the beautiful surroundings. Known for its stunning mirrored display, visitors can capture those Instagrammable selfies or unwind at this relaxing spot. Designed to relish an array of delicious bites including baked goods in the heart of the desert, this sophisticated spot is unlike any other. You can book a spot to The Uncommon on the Requeue app.
    One Degree Café

    Designed with a Bedouin-style camp and as a pop-up experience, guests can enjoy all the dune views in the middle of the desert. Made for the perfect escape, this outdoor venue offers a plethora of delicious dishes and beverages from Spanish lattes to desserts such as tiramisu. The mains include signature dishes such as the classic hot dog and the wagyu burger, with many more options on the menu.
    Common Winter

    With a minimal aesthetic in the heart of the Sharjah desert, this gorgeous area is converted into a refreshing hotspot with a range of delectable and premium coffee. As an unmissable experience, this winter pop-up is designed with dispersed mirrors, unending views of the scenery, making it another gem in the middle of the desert. Situated near Al Faya Desert, this popular spot has already gained quite a bit of traction, making it everyone’s favourite spot who visits. Located in Al Fayah, it’s open from 3pm to 1am.
    Link by Mara

    With international fusion street food and a scintillating majlis-style seating area with fairy lights, guests can lay back with the socially distanced seating arrangements for utmost safety. With a plethora of mouthwatering desserts and must-have beverages, this spot has a private bonfire option in an intimate setting to enjoy with all your loved ones.
    Coffee House

    This sophisticated setup almost gives a wedding-like feel with flowy curtains and rattan chairs that set it apart from the rest. From croissants to carefully prepared beverages ranging from hot chocolates to coffees, guests can surely dine in style with the glistening skies above the setting. With the luxe décor featuring modern-day lights and the sandy desert combined, you’re sure to make multiple visits to this pop-up.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram, Feature image: Instagram @_aljp More

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    Creative Director of Pellicano Group on fearlessly elevating the family firm

    Life

    by Amy Sessions
    2 hours ago

    CEO and Creative Director of Pellicano Group, Marie-Louise Scio talks to Emirates Woman about fearlessly elevating the family firm with fire, passion and an acute attention to detail.
    What do the first 30 minutes of your day look like, your morning routine?
    I kickstart my day with a 25-minute meditation session. Itʼs like a mental reset button, helping me to stay centred and focused as I step into the day ahead.
    How do you combine legacy with modernity now that you are at the helm of the family firm?
    Balancing our rich legacy with the demands of the modern world feels like second nature to me. Itʼs all about honouring the values and traditions that have been the bedrock of our family business while infusing it with fresh ideas and contemporary approaches to meet our guestsʼ ever-evolving needs.
    How do you define the different DNA of the properties and is there a common thread that connects them all?
    Each of our hotels has its unique DNA, shaped by the captivating stories and settings of their locales. My approach involves infusing every aspect of our hotels, from design to cuisine and ambiance, with the very essence of these remarkable places. Itʼs all about creating a truly immersive and sensorial experience. And what ties them together? Itʼs an unwavering commitment to delivering top-notch quality across all our properties, ensuring our guests experience the utmost in comfort, service, and overall excellence.

    You launched ISSIMO – tell us how this brave move into ecommerce came about and what was the final catalyst to launch?
    The idea for ISSIMO blossomed from my desire to extend the magic of our hotels beyond their physical boundaries. I wanted to encapsulate the entire sensory experience in one digital space. So, I broke it down into various categories, and it naturally led to the creation of a dedicated website. Yes, ISSIMO is wonderfully diverse, but thatʼs precisely the point. Itʼs the online embodiment of the Pellicano world, reflecting our philosophy of quality and excellence. The name itself, ISSIMO, signifies ‘the bestʼ, and thatʼs precisely what we aim to offer. ISSIMO isnʼt just e-commerce; itʼs also a treasure trove of editorial content. Itʼs a place where you can shop and explore Italyʼs regions through the eyes of knowledgeable locals, guiding you to the best of everything.
    What has been the biggest success since the launch and. are there any pieces which drive sales season after season?
    Our most celebrated achievement since the launch has been the Monopoly ISSIMO. Itʼs a unique collectible edition, “The Italian Road Trip,” that adds an irresistible Italian twist to the classic board game. Players roll the dice and embark on a journey through the beautiful Italian landscape, discovering iconic locations, hidden gems, delicious cuisine, and storied artisans along the way. And yes, itʼs been a hit season after season. In addition, our hotel merchandising, from signature ‘stripesʼ towels to cosy bathrobes, has been adored by individuals and businesses alike. Itʼs a testament to the love for our brand.
    When have you had to be fearless in life and how did this materialize?
    Fearlessness has been a constant companion in both my personal and professional life. In my career, it often means trusting my instincts when doubt tries to creep in. Iʼve found that my most significant accomplishments occurred when I followed my gut and persevered through challenges.

    What is your biggest strength?
    Iʼd say resilience. Itʼs the ability to adapt, bounce back, and stay committed, even in the face of adversity,that has been a cornerstone of my journey.
    What has been the biggest challenge to date and how did you overcome it?
    Iʼve faced personal and professional challenges. My approach? Dive in and be fully present. By immersing myself in these challenges, Iʼve found solutions and worked through them.
    Have you had any mentors in life, and if so, what knowledge did they impart?
    Iʼve been fortunate to have many mentors whoʼve influenced my perspective and taught me a lot. My parents, in particular, have been pivotal. They taught me to think big, to never limit myself, and to push boundaries.
    What is a kindness you’ve received or a lesson you’ve learned that you’d like to pay forward?
    The importance of open listening is a lesson close to my heart. I strive to maintain this openness in my interactions, fostering meaningful connections and mutual growth.

    What piece of advice would you give to your younger self?
    Iʼd tell my younger self not to rush and always to believe in myself. Trust your journey, and have confidence inyour abilities.
    How do you approach scaling without compromising on quality?
    I canʼt reveal all our secrets, but I can assure you that quality is at the heart of our approach. It’s non-negotiable. Quality permeates everything we do, from our team members to our products and services.
    What is the key to client retention in the luxury space?
    Client retention in luxury hinges on offering a unique perspective and delivering outstanding service and experiences consistently.
    October – The Fearlessness Issue with Chaumet  – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More