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    6 mental wellness clinics to book a session in Dubai

    Life

    by Sarah Joseph
    43 mins ago

    With the high-pressure society we live in, mental health is quite often an overlooked subject.
    To delve into the matter, it’s important to provide an opportunity for people around the world to make mental health care a reality for all.
    As the UAE continues to break the stigma surrounding this, mental health clinics have gained popularity to address factors surrounding depression, fatigue, anxiety, panic attacks and more.
    With the outbreak of COVID-19, several clinics have adapted to Zoom healthcare services, adding a new meaning to virtual sessions, along with in-person sessions as per usual.
    If you, or anyone you’re aware of, might require these services, Emirates Woman has curated a guide to all the mental health clinics here in Dubai.
    The LightHouse Arabia

    With a team of over 30 psychologists to address different areas in one’s life, The LightHouse Arabia provides high-quality services to help with a wide range of mental health and well-being challenges. From adoption support to psychotherapy, the in-depth sessions make it one of the leading mental health clinics in the UAE. With various events hosted every month, the interactive sessions make it helpful for people to address their problems in a community-driven environment. Located in Villa 1, Al Wasl Road, Al Safa 2, it’s open daily from 8am to 8pm with Fridays being closed.
    For more information visit lighthousearabia.com
    Priory Wellbeing Centre

    Each treatment programme is tailored to the specific needs of each individual ensuring the best possible outcome is achieved. Knowing that everyone has a different pace, the sessions are tailored to each person’s potential in their own time. With a team of professionals, the therapies provide an experience to suit each patient. From cognitive behaviour therapy to individual therapy, the clinic helps everyone to work through their problems and discover more about themselves. Located in Dubai Healthcare City, Block F, it’s open on Sunday and Monday from 8am to 7pm, Tuesday and Wednesday from 8am to 6pm and Thursday and Saturday from 9am to 5pm, with Fridays being closed.
    For more information visit priorygroup.ae
    Thrive Wellbeing Centre

    In a judgment-free environment, this clinic helps clients accomplish their goals while supporting them in a warm, empathic and seamless manner. Combining the latest research, the professionals know that mental health is just as important as physical health. From parenting support to individual therapy, the expert psychologists support people through a range of challenges including depression, anxiety, grief, relationship issues and trauma. The clinic also conducts a host of workshops for people together in a group. Located in Saba Tower 1, Cluster E in JLT, it’s open from  Saturday-Thursday: 9am–8pm and Friday: 9am–5pm.
    For more information visit thrive.ae
    Wise Mind Centre

    This clinic is committed to building a sense of community and belonging ensuring that anyone who visits is never treated as an outsider. Creating a confidential space to explore and harbour lasting change, Wise Mind Center ensures its clientele is kept small for quality over quantity. With individual access to each therapist, the services are provided in Arabic, English and Dutch. Located in Lake Central Tower, 1209, Business Bay, it’s open daily from 10am to 8pm, except Friday’s are closed.
    For more information visit wisemindcenter.com
    American Wellness Centre

    As the ever-increasing societal pace wears people down, the clinic was born to make the brunt of modern life a lot easier. This multi-specialty clinic ensures every session is carefully tailored as per the customer’s surrounding concerns. From mindfulness training to parenting skills training, both children and adults are looked after in a safe environment with highly qualified experts. Located in Al Faris Building 39, Dubai Healthcare City, it’s open from 8am to 10pm.
    For more information visit americanwellnesscenter.ae
    Camali Clinic

    With a step-by-step guided programme created to address any challenges, the clinic creates a personalised schedule to overcome each obstacle. By identifying the root cause of each patient’s personal challenges, clinically proven counselling sessions provide a holistic approach to addressing its client’s mental health. Various emotional and behavioural issues are addressed with love and support. With two locations, it’s situated in Block A, Ibn Sina building no. 27 in Dubai Healthcare City and Cluster M, HDS Center, in JLT.
    For more information visit camaliclinic.com
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    Images: Supplied & feature image: Unsplash @priscilla-du-preez More

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    7 mood-uplifting objects to make your work desk your happy place

    Life

    by Ruman Baig
    3 hours ago

    For those working 9-to-5, sitting at the same spot for 8 hours a day and 5 days a week can get pretty mundane. Especially, if your desk is identical to the 30 next to you.
    Remember when most people worked from home during the pandemic and did up their corners to motivate themselves to work? Apply similar energy to your work desk. Clutter and lack of organisation can hamper your productivity.
    Your chaos may be calculated, but it doesn’t help with the constant anxiety of finding everything under a pile of mess (especially when you’re working on a deadline).
    Everyone has that family photo frame or a travel memento from their trip to Europe ages ago, but none of these personalised items helps you regulate your day or make you feel better during the long hours.

    via GIPHY

    Be mindful of your setup – keep it minimal but personalised. Think scented candles, diffusers, fresh flowers, magazines or even productivity journals.
    The concept of keeping an emotional support water bottle may seem bizarre to many — but, if it’s hydrating you while being your arm candy everywhere, what’s the problem again?
    Working long hours doing high-intensity jobs without slowing down and making the process easier for yourself can cause burnout. Of course, this isn’t a replacement for human connections or actual time out, but making a place your own with things that bring you joy will ultimately make you more pleasant during the day.
    If you’re looking for inspiration to do up your desk and add needful products, look no further.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Images: Pinterest (Movie: The Intern) More

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    How Trèsind Dubai approaches Indian cuisine through a contemporary lens

    Life

    by Sarah Joseph
    20 mins ago

    Modern Indian fine-dining has taken over the culinary scene in Dubai with restaurants such as Trèsind, making their mark.
    By setting the benchmark for innovative dining in the emirate, the dishes are created with fine attention-to-detail by embracing a myriad of regional flavours.
    Presented through Chef Mohammad Zeeshan’s culinary vision, guests can indulge in a variety of dishes, to visualise a fresh perspective on this legendary cuisine. From Aragula pani puri to the modernist chaat tart, each dish presents a nuanced appeal with its presentation and burst of flavours.

    Located in the Arabian Court at the One&Only Royal Mirage, the restaurant welcomes guests from all around the world has already put the emirate on a global map.
    To see how it all began, we speak to Chef  Zeeshan, who began his journey with Trèsind in 2014 and has contributed to the restaurant’s overall success since then.
    Talk us through your career.
    I was born into the renowned Qureshi culinary family in Lucknow, India. Growing up, I was surrounded by food and immersed in the culinary traditions of Awadh, it was a natural progression for me to pursue a career in hospitality as a Chef. My journey in the culinary world has been marked by passion, dedication and a desire to present traditional Indian flavors in modern and innovative ways.
    What inspired you to become a chef?
    The inspiration to become a chef came from my upbringing in a family deeply connected to the culinary world. I was exposed to the rich and diverse flavors of Awadhi cuisine from a young age, and this instilled in me a deep appreciation for cooking and a desire to share these flavours with the world.
    The restaurant has put Indian cuisine on Dubai’s culinary map How did it all begin?
    Trèsind Dubai’s journey began with a vision to showcase Indian cuisine in a new light. I aimed to create a dining experience that would elevate Indian flavours and presentation to a new level. By combining modern culinary techniques with traditional recipes and ingredients, the restaurant quickly gained recognition and put Indian cuisine in Dubai on the global culinary map.
    Trèsind focuses on its presentation and gastronomic journey. Talk us through your creative process.
    The creative process at Trèsind involves a meticulous approach to presentation and the overall gastronomic journey for the guests. My team and I draw inspiration from the rich Indian culinary heritage, seeking to reinterpret classic dishes into contemporary masterpieces. The process involves experimenting with flavours, textures, and techniques to create a harmonious blend of tradition and modernity on the plate, delivering an unforgettable dining experience.

    The restaurant is known for serving progressive Indian cuisine. How do you curate a menu that’s different from others?
    Curating a menu that stands out from others is a constant challenge that my team and I work on a daily basis. We focus on showcasing progressive Indian cuisine by continuously exploring new ingredients, innovative cooking methods and artistic plating. While honouring the traditional roots of Indian cooking, we try to push the boundaries to surprise and delight diners with unexpected flavuor combinations and visually stunning presentations.
    The restaurant is known for its seasonal changes – how do you keep up with the latest innovations?
    To keep up with the latest innovations and embrace seasonal changes, we try and stay at the forefront of culinary trends. We are continuously experimenting with new ingredients and techniques, attending food festivals, collaborating with other chefs, and engaging in research to ensure that the menu evolves with each season, offering guests fresh and exciting dining experiences.
    What are some of the key hero dishes to try at Trèsind?
    Trèsind boasts a menu filled with exceptional dishes, but some of the key hero dishes that guests must try to include signature creations that blend traditional Indian flavours with contemporary twists. Examples may include The Modernist Chaat trolley, and Hunter’s Lamb Raan.

    As a MICHELIN restaurant, how is the experience constantly evolving since its launch in the UAE?
    As a MICHELIN Guide Dubai 2023 selected restaurant, Trèsind Dubai maintains a commitment to excellence, which drives the continuous evolution of the dining experience. The team strives to elevate their offerings, incorporating guest feedback, experimenting with new techniques, and embracing culinary advancements to consistently deliver an exceptional experience that lives up to the prestigious MICHELIN Guide recognition.
    The restaurant pays homage to a nostalgic time – what are some of the key elements that have contributed to this?
    Trèsind’s homage to a nostalgic time is deeply rooted in its approach to traditional Indian cuisine. The key elements that contribute to this nostalgic experience are the use of time-honoured recipes and techniques passed down through generations, the selection of authentic ingredients, and the careful preservation of culinary traditions from various regions of India. This creates a sense of familiarity and nostalgia while being presented in a modern and progressive setting.
    What is your favorite comfort meal?
    My favourite comfort meal likely draws inspiration from his upbringing in the culinary haven of Awadh. It may include soul-warming dishes such as biryani, kebabs, or traditional Lucknowi dishes that remind him of home and evoke a sense of comfort and nostalgia.
    How’s Dubai’s F&B scene evolving as a whole?
    Dubai’s F&B scene is known for its rapid evolution and innovation. The city has become a melting pot of global culinary trends and experiences. Chefs and restaurants continually strive to push boundaries, experiment with flavors, and introduce new dining concepts. Dubai’s cosmopolitan population and diverse visitor base have contributed to the city’s dynamic F&B landscape, with a wide array of options ranging from street food to high-end gastronomic experiences.
    What’s next in line for the Trésind?
    The team at Trèsind Dubai are known for their innovation and commitment to evolving Indian cuisine, the future holds exciting prospects. They may continue to explore new culinary territories, collaborate with other chefs, delve deeper into regional Indian cuisines, and perhaps even expand their presence to other locations, both within Dubai and beyond, to share their unique culinary vision with a broader audience.
    – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram
    Images: Supplied  More

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    The best premium Ice-creams to try in Dubai for some midweek indulgence

    Life

    by Sarah Joseph
    4 hours ago

    If you’re looking to beat the summer heat, Ice-creams are possible the best option.
    We’re all softies for ice-cream and might always need a cheat treat occasionally.
    With a range of exciting flavours such as fresh Pistachio ice-creams and other vanilla flavours topped with 24kt gold carat for that premium experience.
    So, if you’re looking for a delicious dessert after a meal or simply want to cool down after a long day, we’ve curated a guide of all the must-visit spots that have a plethora of delectable choices that your palate can’t simply get enough of.
    Saddle

    This exciting pop-up food experience promises innovatively delicious food. This UAE’s beloved homegrown brand is an extraordinary summer adventure during Dubai’s hot summer months. With the finest ingredients, this café is all about quality experience. Guests can indulge in the refreshing Pineapple Ice Cream and Coconut Ice Cream flavours, savour the creamy goodness of the Coconut.From Matcha ice creams to the extremely popular flavours such as Pistachio ice cream, this one-of-a-kind hotspot is definitely a must visit. Located at Al Wasl and Al Khawaneej, this venue is a must-visit.
    For more information visit saddle.com
    Massimo’s Gelato

    This famous restaurant is the first Italian artisanal gelato known for its creamy, light and explosive flavours. Like the authentic homemade Gelato, these flavours are produced fresh every day in the laboratory in small quantities with natural ingredients that melts in the mouth slowly releasing the flavour of each ingredient. With vegan options for its Dark Chocolate and pistachio, each flavour caters to a wide audience. It’s the first outlet in Dubai, which has its own motorcycle fleet and can bring Gelato to your home in just a few minutes with its traditional flavours. Located in Dubai Marina, City Walk and Mall of the Emirates, this venue has best Italian ingredients.
    For more information visit
    Godiva

    For a gourmet experience, Godiva brings its 100 years after being founded in Brussels with fine craftsmanship. Each spoonful of ice cream pairs the finest ingredients with the iconic chocolate experience. With flavours such as Midnight Swirl and with Dark Chocolate to innovative flavours such as Mint Medallion, customers are spoiled for choice. Located at City Walk, Dubai Festival City, Mall of the Emirates and The Outlet Village, the restaurant is situated around various spots in Dubai.
    For more information visit Godiva.com
    Mirzam

    Known as Dubai’s premium chocolate makers, guests can experience every aspect of the process at the factory and see it from roasting the cocoa beans to each bar being wrapped. From vegan options such as a floral hibiscus & creamy mango to the OG dark chocolate softie with an espresso shot, the options are endless. Located in Al Quoz 3, Mirzam is open daily from 8am to 11pm
    For more information visit mirzam.com
    Majama

    For all the vegan lovers, this much-loved ice-cream spot makes healthy treats that our 100 percent vegan, gluten-free and refined-sugar free. Handcrafted from scratch, the brand has a myriad of delectable flavours such as Count Macchiato, Judge Fudge, Loco Chococo, Choco(Lit) Dynamite and Mango Django. Created with a coconut base, this light ice-creams are the perfect option for a treat without feeling guilty. As a homegrown label in Dubai, it’s located in Cluster N, Jumeirah Lake Towers and is open daily from 10am to 10pm and is available for ordering on Deliveroo and Chat Food.
    For more information visit eatmajama.com
    Krema’s

    This newly launched venue has entered the ice cream space with its limited-edition bite-sized ice cream Melts to maximise the summer glory. The ice cream is crafted to perfection in collaboration with Two at Symphony, Krema’s sister concept,ice cream is crafted to perfection in collaboration with Two at Symphony, Krema’s sister concept, with a gorgeous venue at Dubai Mall’s Fashion Avenue, where guests can enjoy incredibly delightful desserts. Orders can be placed via Chatfood, Talabat, and Deliveroo and the incredible ice cream flavours will be delivered across Dubai, Abu Dhabi, and Al Ain and are priced at AED 59 per tub containing 18-20 pieces. Krema’s Melts are also available for pick-up at Two at symphony at Dubai Mall.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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    Bella Hadid and 5 other celebrities who have been vocal about their health battles

    Life

    by Ruman Baig
    1 hour ago

    VIEW GALLERY/ 5 IMAGES
    Bella Hadid has been MIA not just from social media but also from the world of fashion.
    The supermodel was a part of every major campaign, runway show and even the most viral moments of 2022 (remember the iconic live spray painting during the Coperni show?). But ever since the beginning of 2023, the Palestinian-Dutch model has taken a sabbatical from work because of health reasons.
    For a few years now, the younger Hadid sister has been vocal about her battle with Lyme disease. An illness she has been living with for over 15 years. Bella along with her mother Yolanda and brother Anwar, all suffer from this medical condition.
    Lyme disease is a tick-borne illness caused by the bacterium Borrelia burgdorferi. It often leads to symptoms like fever, fatigue, headache, and a characteristic “bull’s-eye” rash. Early detection and treatment with antibiotics are crucial to prevent more severe complications. If you suspect you have Lyme disease, it’s important to consult a medical professional.

    Recently, after a long hiatus, the 26-year-old model took to Instagram to share a positive update with her followers. “Living in this state, worsening with time and work while trying to make myself, my family and the people who support me, proud, had taken a toll on me in ways I can’t really explain. To be that sad and sick with the most blessings/privilege/opportunity/love around me was quite possibly the most confusing thing ever. one thing I want to express to you all is that 1: I am okay and you do not have to worry, ♥️and 2:I wouldn’t change anything for the world. If I had to go through all of this again, to get here, to this exact moment I’m in right now, with all of you, finally healthy, I would do it all again. It made me who I am today.”
    The Kin Euphorics founder spoke about the importance of health, a supportive enviroment and how important it was for her to keep it real and transparent.
    While social media is infamous for showing us the glossy side of the celebrity lives, over the years many of them have come forward and spoken openly about their health condition. It is vital to lift the veil of illusion around the perfectionism that is often associated with the celebrity culture.
    Scroll the above gallery to see all the brave celebrities who have been open about their struggles with various illnesses.
    – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram
    Images: Instagram @ladygaga @bellahadid @selenagomez  More

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    16 global restaurants that have undoubtedly made their mark in Dubai

    Life

    by Sarah Joseph
    4 hours ago

    VIEW GALLERY/ 16 IMAGES
    For a myriad of culinary options, Dubai is the place to be.
    As the emirate is well-known for offering an unparalleled fine-dining experience no matter what the cuisine, Emirates Woman takes a closer look at all the global culinary havens that have made their mark in the city.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram & Feature Image: Instagram @indochine More

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    EW Watch list: 5 shows and movies to binge watch on OTT this August

    Life

    by Ruman Baig
    2 hours ago

    After the monumental precedent set by July in terms of pop culture content, it’s time for the shows and movies in August to live up to the benchmark.
    The UAE heat in August will be at an all-time high, so why not just stay in and binge-watch some quality shows and movies? This month is all about exciting action-thriller movies, dramatic TV shows and series that will keep you hooked once you begin.
    For starters, season 2 of Zoya Akhtar and Reema Kagti’s show Made In Heaven is finally set to release. Back in 2019, this show became an instant sensation because of its unfiltered take on Big Indian weddings. Besides this, Selena Gomez, Martin Short and Steve Martin are back with the third season of Only Murders In The Building – this time, with Meryl Streep and Paul Rudd *screams internally*
    If this wasn’t enough to convince you to stay indoors and hibernate with your favourite snacks, Bollywood starlet Alia Bhatt is about to make her Hollywood debut this August. Fresh off the heels of the success of her recent film Rocky Aur Rani Ki Prem Kahani, Alia is ready to play the ultimate antagonist opposite Gal Gadot and Jamie Dorman in Netfix’s Heart Of Stone.
    So, kick off your shoes, get in your comfortable PJs and let the binge-watch marathon begin. Scroll below and swipe right for EW’s OTT content recommendation for the scorching month of August.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Images: Instagram @aliabhatt, @sobhitad, @onlymurdersinthebuilding  More

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    7 celebrity-approved hotels to visit in Dubai ASAP

    Life

    by Sarah Joseph
    46 mins ago

    VIEW GALLERY/ 7 IMAGES
    While being titled as one of the most luxurious capitals in the world, Dubai is a hub to millions of visitors every year, some of which include celebrities.
    Emirates Woman has curated a list of A-list-approved hotels where popular faces from around the world have chosen to have a getaway.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Getty (Kevin Mazur) More