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      8 luxe fitness studios to feel the burn in Dubai

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      Lifeby Sarah Joseph1 hour ago With Dubai taking its wellness routines to a new level, there are a plethora of studios to elevate your fitness experience.You can find venues for yoga, Pilates, martial arts, CrossFit, dance, and more, to ensure you stay fit from head to toe.So, whether you’re looking for state-of-the-art gyms, outdoor activities, or specialised fitness studios, Dubai has something for everyone and we’re here to help.Reform AthleticaA boutique fitness studio offering signature classes which include The Reform Method, TRX Athletica, RA Yoga and Kettle Form in an environment that is plastic-free. With a holistic approach to life, the instructors modify the classes to ensure every class member receives the best experience, every time.Focus: Yoga & PilatesFor more information visit reformathletica.com CrankFor those who require a high-energy workout, spinning at Crank is nothing short of that with its adrenaline-fueled music. Each class is conducted by highly trained professional, who brings their expertise to the table. This fitness boutique also offers an exclusive smoothie section for visitors to have the entire experience from start to finish. With a strong community of individuals who share similar interests, Crank is the perfect place to be for that midweek workout or to fuel in more energy on the weekend with the first trial session being priced at Dhs60. Located in Unit 43, Alserkal Avenue, it’s open from Sunday to Thursday 6:30am to 10pm, Friday 8am to 3pm and Saturday 8am to 10pmFocus: SpinningFor more information visit crank-fit.comStudio RepublikWith a space designed to nurture inner growth whilst bringing discipline to every part of your life, StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself in the best way possible. Reformer equipment develops strength, movement and fluidity, fast.Focus: PilatesFor more information visit studio-republik.comSol Pilates StudioThis equipped Pilates studio offers everything from Reformer and pre-natal expertise to providing its guests with a vibrant haven to learn and grow.Focus: PilatesFor more information visit solpilates.ae ShimisIntroducing a completely new yoga concept to get the maximum benefit, the team also deliver peace of mind with calming meditation sessions that challenge both your flexibility and mental well-being.Focus: YogaFor more information visit shimis.com Paus; Wellness + CommunityBy normalising wellness in your day-to-day life, this wellness studio located in the heart of Jumeirah promises an unforgettable experience unlike any other. For a new take on your workout routines, guests can try a hip-hop yoga class. Participants will typically start with some gentle stretching and breathing exercises to warm up their bodies. The instructor will then guide students through a series of yoga poses, often set to a soundtrack of hip-hop music. Who said feeling zen needs to be boring? Everyone can be a part of the class with a few creative twists to match the rhythm and beat of the music.Focus: Yoga & MeditationFor more information visit pausdxb.comThe Hundred Wellness CentreFrom Ashtanga and Vinyasa to Hatha yoga, numerous disciplines are offered at this wellness retreat that is a real haven in the city. A strong focus on balance, power, fluidity, flexibility and alignment make for improved posture, flexibility and overall wellbeing.Focus: Yoga & PilatesFor more information visit thehundred.ae Barre EffectWith a focus on full-body movements to sculpt, tone and keep your mind alert, the Barre Effect method is a contemporary version on traditional barre, designed to sculpt your body, boost your metabolism and challenge your mind as it empowers a community of strong women.Focus: BarreFor more information visit barreeffectdxb.com – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @melissawoodhealth More

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      9 exciting experiences to try in the UAE before the scorching summer arrives

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      Lifeby Sarah Joseph1 hour ago As we still enjoy the bliss of the UAE winter, there’s a list of must-do activities to try out ASAP.Whether a relaxing dinner outdoors or you simply wish to take a hike with your friends, there are plenty of outdoor activities you can enjoy in the next few months before the weather is too hot to handle.Dinner in the skyRegarded as one of the most unique experiences in Dubai, guests can enjoy the dinner in the sky experience which is suspended by a crane 50 metres high in the sky. With live cooking stations and an opportunity to meet more people, everyone can surely have an unforgettable experience, whether it’s for birthdays, proposals or anniversaries. Dine like never before at this bucket list-worthy activity, when one can celebrate with friends and family. Located in Sky Dive Dubai, this one-of-a-kind experience is surely not one to miss out on.For more information visit dinnerinthesky.aeVisit the UAE’s highest restaurantIf you’re all about the views, we have the perfect spot for you. 1484 by Puro is situated in Ras Al Khaimah and overlooks the highest peak in the UAE. To take your culinary experience to new heights, this Insta-worthy restaurant is positioned 1,484 metres above sea level. The interior is clean and modern and there is also a terrace to take advantage of during the cooler months. Whether you’re hiking, cycling, daring the zip line, or opting for a relaxing yoga class dining at this haven sounds like a good treat at Jebal Jais.For more information visit puro.aeHave an unforgettable horse riding experienceFrom a spacious paddock to qualified instructors, the UAE is well-known for this exhilarating sport which is available all year round for you to enjoy. From state-of-the-art polo and equestrian communities to professional instructors to help fine-tune your skills, each stable is situated in a family-friendly oasis to train beginners and offer a tranquil desert escape. As here at Emirates Woman we are quite the fans of horse-riding, here’s a curated list of stables with fully equipped facilities for you to embrace throughout the year.Experience dinner by the PierSit at the twinkly-lit floating bar and admire the Insta-worthy views of Burj Al Arab Jumeirah at Onda by Pierchic. Guests can sip on classic cocktails and dine on a show-stopping menu inclusive of caviar and oysters while enjoying the ambient live beats with background music from Monday to Friday and a live DJ from Saturday to Sunday. This stunning open-air terrace is a must-visit this winter season. The daily aperitivo takes place from 4pm until 8pm at this refined venue situated at Jumeirah Al Qasr.For more information visit jumeirah.comTake a hike on these secluded trailsTrekking in the UAE is the perfect pastime to unwind and switch off your mind. From Shawka Dam to Al Rabi, each trek boasts a thrilling adventure to experience with friends and family. Ensuring you make the most of it, Emirates Woman has curated a guide of all the must-visit spots in the UAEEnjoy a sunset session at Surf ClubRegarded as the city’s unmissable relaxing spot, this place is ideal for any beach-club goers. From signature cocktails to a delicious range of delectable bites, guests can unwind during the week for the scenic sessions that bring an unparalleled view. With an array of bites such as crispy squid and grilled calamari, there’s an expansive range of dishes and drinks to try. Priced at Dhs199, it takes place every Monday to Wednesday from 5pm to 7pm and is located on West Beach, Palm Jumeirah.For more information visit surfclubdubai.aeExperience a relaxing dinner outdoorsWhen it comes to alfresco dining, Siddharta Lounge by Buddha-Bar is the place to be. With refined sophistication at its helm, the restaurant features expert mixologists and a multitude of premium dishes with an unbeatable ambience. Emulating a fresh urban ambience with 360-degree views of Dubai Marina and The Palm Jumeriah while offering weekly entertainment to tantalise all the senses, this place is yet another outdoor destination that is a must-try.For more information visit siddhartalounge.comGo kayaking at Hatta DamGlide through the quiet waters of this unique tourist destination. Surrounded by mountains and tranquil waters, visitors can unwind in this relaxing haven, to get away from the bustling city life. This beautiful destination is home to one of the most popular sports in the UAE and it’s perfect for a day retreat and to be surrounded by nature. A single Kayak is priced for Dhs60 onwards and is available for an unlimited amount of time per day.For more information visit hattakayak.comUnwind at an outdoor staycationIf you want to immerse yourself completely in nature, this venue is the place to be. With a host of enticing activities, there’s plenty to do at this exciting venue. From yoga by the beach to create your own pottery, this much-loved staycation is the perfect place to unwind after a long week. Whether you wish to bask in the sun or simply relax outdoors for a bonfire evening, there’s are plenty of ways to isolate in style at this unique venue.For more information visit bmhotelsresorts.com– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature image: Instagram @zozoewitherspoon More

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      6 last-minute staycations to book in the UAE for New Year’s Eve

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      Life

      by Sarah Joseph
      2 hours ago

      If you’re looking to keep it low-key and simply unwind at one of the resorts in Dubai and Abu-Dhabi, we’ve got you covered.
      Sometimes to wind down, all we need is a staycation to switch-off and enter 2024 with a fresh mindset.
      So, if you still haven’t got plans are looking to book, we’re here to help with our editor-approved guide of resorts to experience on New Year’s Eve.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @juliamateian More

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      Mindfulness must-haves: 10 journals and planners to acheive your 2024 goals

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      Life

      by Camille Macawili
      34 mins ago

      As the year is about to close, it’s the perfect time to do self-reflection and goal setting during this period.
      Before we go back to the hustle and bustle of our daily lives, why not get cosy and savour the slow days by jotting down what you want to accomplish for 2024.
      Whatever you need, Emirates Woman have selected the best wellness journals and planners from the Internet that help you keep track of your progress and achieve a healthy shift in mindset.
      Scroll through the gallery bellow for 10 of the best wellness journals:

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Feature Image: Instagram @leoniehanne More

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      Vision boards: 4 different ways to make create one for 2024

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      Life

      by Ruman Baig
      2 hours ago

      Vision boards have become a popular tool for manifesting goals, dreams, and aspirations.
      This visually engaging practice involves creating a collage of images, words, and symbols that represent your desires and objectives.
      If you’re intrigued by the idea and are looking for road map on how to create one, what’s the reasons behind their effectiveness, and understand how this creative process can positively impact your life, we’ve got you covered.
      Different Ways to Create a Vision Board:
      Traditional Collage:

      Gather magazines, scissors, glue, and a sturdy board. Flip through magazines, cut out images and phrases that resonate with your goals. Arrange and glue the selected items onto the board.
      Digital Vision Board:

      Use online platforms or graphic design software to create a virtual vision board. Collect images and quotes from the internet that inspire you. Arrange them on a digital canvas and save the file for easy access.
      Themed Boards:

      Focus on specific areas of your life (e.g., career, relationships, health, travel). Create separate boards for each theme, allowing for a more detailed and targeted approach.
      Mind Map Vision Board:

      Start with a central idea or goal in the center of the board. Branch out with images and words that relate to different aspects of that goal. Connect the elements to visualize the interplay between different areas of your life.
      The Reasons Behind Vision Boards:
      Visualization and Law of Attraction:
      Vision boards serve as powerful tools for visualizing your goals, aligning with the law of attraction. By regularly exposing yourself to your aspirations, you’re sending a constant message to your subconscious mind, reinforcing your intentions.
      Clarity and Focus:
      The process of selecting and arranging images forces you to clarify your goals. Vision boards act as a focal point, helping you concentrate on what truly matters to you amid life’s distractions.
      Motivation and Positive Reinforcement:
      Seeing your goals represented visually can be a daily reminder of your aspirations. The positive reinforcement gained from acknowledging your progress fosters motivation.
      Brain Engagement:
      Creating a vision board engages both the creative and logical parts of your brain. This holistic approach enhances your ability to think critically about your goals while expressing them artistically.
      Incorporating vision boards into your routine can be a transformative experience. Whether through traditional collages or digital formats, the act of visualizing and articulating your goals contributes to a more focused, motivated, and purposeful life.
      Take the time to create a vision board, and watch as it becomes a dynamic tool in shaping your future.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Unsplash & Pinterest: More

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      Vision boards: 4 different ways to create one for 2024

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      Lifeby Ruman Baig18 hours ago Vision boards have become a popular tool for manifesting goals, dreams, and aspirations.This visually engaging practice involves creating a collage of images, words, and symbols that represent your desires and objectives.If you’re intrigued by the idea and are looking for road map on how to create one, what’s the reasons behind their effectiveness, and understand how this creative process can positively impact your life, we’ve got you covered.Different Ways to Create a Vision Board:Traditional Collage:Gather magazines, scissors, glue, and a sturdy board. Flip through magazines, cut out images and phrases that resonate with your goals. Arrange and glue the selected items onto the board.Digital Vision Board:Use online platforms or graphic design software to create a virtual vision board. Collect images and quotes from the internet that inspire you. Arrange them on a digital canvas and save the file for easy access.Themed Boards:Focus on specific areas of your life (e.g., career, relationships, health, travel). Create separate boards for each theme, allowing for a more detailed and targeted approach.Mind Map Vision Board:Start with a central idea or goal in the center of the board. Branch out with images and words that relate to different aspects of that goal. Connect the elements to visualize the interplay between different areas of your life.The Reasons Behind Vision Boards:Visualization and Law of Attraction:Vision boards serve as powerful tools for visualizing your goals, aligning with the law of attraction. By regularly exposing yourself to your aspirations, you’re sending a constant message to your subconscious mind, reinforcing your intentions.Clarity and Focus:The process of selecting and arranging images forces you to clarify your goals. Vision boards act as a focal point, helping you concentrate on what truly matters to you amid life’s distractions.Motivation and Positive Reinforcement:Seeing your goals represented visually can be a daily reminder of your aspirations. The positive reinforcement gained from acknowledging your progress fosters motivation.Brain Engagement:Creating a vision board engages both the creative and logical parts of your brain. This holistic approach enhances your ability to think critically about your goals while expressing them artistically.Incorporating vision boards into your routine can be a transformative experience. Whether through traditional collages or digital formats, the act of visualizing and articulating your goals contributes to a more focused, motivated, and purposeful life.Take the time to create a vision board, and watch as it becomes a dynamic tool in shaping your future.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Unsplash & Pinterest: More

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      Where to celebrate New Year’s Eve 2023 in Dubai

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      Life

      by Sarah Joseph
      46 mins ago

      For those who wish to celebrate with their loved ones and kick in 2024 in style, we’re here to help you with your New Year’s Eve plans.
      From Dubai’s breathtaking skyline views to an array of delectable dishes, this emirate is never short of venues to celebrate the occasion.
      With New Year’s Eve around the corner, it’s best to make your plans in advance and we’re here to narrow down all the potential venues to book ASAP.
      So, whether an intimate dinner with your loved ones or an all-out sophisticated fiesta with fireworks, there is a myriad of options to ensure you make this moment a memorable one.
      However you wish to celebrate, we’re here to help you with a selection of sought-after venues that are preparing to ensure no stone is left unturned.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @alexachung @16arlington More

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      11 inspiring Emirati women taking the lead in the UAE

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      Lifeby Sarah JosephDecember 27, 2023 The UAE’s leading women in power breaking down barriers and forging new paths in their respective careers.Her Excellency Reem bin KaramDirector of the Nama Foundation for the Advancement of WomenHer Excellency Reem Bin Karam continually gives back to the UAE community, particularly when it comes to raising breast cancer awareness. In her role as the chairperson of Pink Caravan UAE, Her Excellency explains how breast cancer can occur in both men and women, the main aims of Pink Caravan, the importance of early detection of breast cancer and more.Her Excellency Mariam bint Mohammed Saeed Hareb AlmheiriMinister of Climate Change and EnvironmentHer Excellency Mariam bint Mohammed Saeed Hareb Almheiri holds a key position for monitoring national food stocks, invest- ing in food technology and following up on international relations. She oversees key measures, policies and initiatives to enhance goods and water security. She is currently representing the UAE in the Food and Agriculture Organisation of the United Nations (FAO) as well as the International Center for Biosaline Agriculture (ICBA).Her Excellency Dr. Amal Al QubaisiFirst Arab woman to be President of the Federal National CouncilAs the region’s first female leader of a national assembly, Her Excellency Dr. Amal Al Qubaisi has made a difference since she took on this position in 2015. As one of the region’s game-changing visionaries, she has become a leading figure in placing the UAE on the global map.Her Excellency Jameela Al MuhairiFirst Emirati woman to become the Minister of State for Public Education AffairsPrior to joining the Cabinet, Her Excellency Jameela Al Muhairi helped develop a Quality Assurance System for schools in Dubai, while working as the chief of the Dubai School Inspection Bureau. She also served as the executive director of Dubai Knowledge Village from 2004 to 2008 and has more than 20 years of experience in the education sector.Her Excellency Reem Al HashimyDirector-General for the Dubai Expo 2020Her Excellency Reem Al Hashimi was hugely instrumental in winning Dubai’s bid to host Expo 2020. As well as being Director-General for the Dubai Expo 2020, she is also the UAE Minister of State for International Cooperation. She became a cabinet minister in 2008. She is also chair of Dubai Cares, a children’s education charity established by Sheikh Mohammed in 2007.Her Excellency Ohood bint Khalfan Al RoumiMinister of State for Happiness and WellbeingSince taking up her role as Minister of State for Happiness and Wellbeing in 2016, Her Excellency Ohood bint Khalfan Al Roumi has launched a plethora of initiatives including the 100-day happiness plan and five-month positivity training programme for local CEOs. She has previously held prestigious positions such as the first Arab member of the Global Entrepreneurship Council (GEC) and Director-General of the Prime Minister’s Office.Captain Aisha Al MansooriThe UAE’s first female Emirati captain in a commercial airlineAisha Al Mansoori became the first Emirati female captain for a commercial airline in August 2022. The groundbreaking appointment by Etihad Airways came after years of hard work and training. She first joined the Etihad Cadet Pilot programme in 2007, being of the two Emirati females in her batch. Captain Aisha took her first flight on an Etihad Airbus A320 to Amman, Jordan to later become the first female UAE national to fly the superjumbo passenger aircraft the Airbus A380 after undergoing a rigorous training programme and completing the requisite flying hours.Her Excellency Sheikha Hoor Al QasimiPresident and Director of the Sharjah Art FoundationHer Excellency Sheikha Hoor Al Qasimi is a curator who continues to establish herself as a catalyst of change in Sharjah and globally. By creating a platform for contemporary artists, curators, and cultural producers to be recognised, her leadership continues to extend beyond the four walls of art.Her Excellency Noura bint Mohammed Al KaabiMinister of Youth and CultureHer Excellency Noura bint Mohammed Al Kaabi was appointed the Minister of Youth and Culture in July 2020, after previously holding the title of Minister of State for Federal National Council Affairs from February 2016 to October 2017. Moreover, Al Kaabi was previously appointed as a member of the Federal National Council (FNC) from Abu Dhabi.Amna Al QubaisiFirst female Emirati racing driverThis Emirati racer is no stranger to breaking new ground in motorsport. After making her name during the Abu Dhabi Grand Prix, Amna Al Qubaisi’s success at Yas Marina circuit was one of the major milestones in her motor racing career. Since beginning her career at the age of 14, Al Qubaisi has always lived her life in the fast lane since then. Aim- ing to work her way to reach Formula 1, she has already claimed many achievements such as being the first female and Arab to win an FIA F4 race in 2019.Dr. Nadia Al BastakiThe first Emirati woman to be registered as a specialist in Aviation Aerospace medicinePaving the way in a male-dominated field, Dr Nadia Al Bastaki became the first UAE national to specialize in aviation medicine. She joined Etihad Airways in 2007 and has been a key figure in developing the airline’s medical centre into a region-leading aeromedical centre.October’s – The Pioneer Issue – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More