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      Nurai Island: A paradise in Abu Dhabi that is redefining luxury with tailored attendants

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      Life

      by Ruman Baig
      4 hours ago

      Nurai Island, an exclusive haven nestled in the heart of Saadiyat Island, Abu Dhabi, unveils its much-anticipated concierge service.
      This extraordinary offering has been available for all guests since September 1, 2023. It has redefined the art of luxurious getaways.

      The dedicated attendants are dedicated to anticipating and fulfilling every guest’s desires, from ensuring seamless arrivals and departures to streamlining the packing and unpacking processes, in addition to providing elite concierge amenities.
      Patrons will revel in the ease of having a single point of contact, forging an entirely bespoke experience.
      Understanding the preferences of visitors, whether for dining, entertainment, or celebrating special occasions, and delivering a custom-tailored experience while preserving a discreet presence, lies at the core of their concierge service.

      From personalized amenities to carefully curated itineraries, each experience is finely tuned to harmonize with the guest’s personality and purpose of visit. The attendants will subtly add unique touches, be it preferred blossoms, a delectable cake, or a sumptuous dish imbued with an extra dash of refinement and luxury.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      This Dubai-based expert shares all the tips to manage your menopause naturally

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      Life

      by Sarah Joseph
      1 hour ago

      Dr Fiona Rennie, Dubai’s menopause expert at Genesis Healthcare Center, shares her tips on managing menopause without fear.
      What do the first 30 minutes of your day look like, your morning routine?
      Weight training, Pilates or cardio at least four days a week and then my reward is a coffee right before my first patient.
      Talk us through your career.
      I graduated from medical school in New Zealand in 1990 and later achieved my post graduate qualifications in pediatrics, obstetrics, gynecology and aviation medicine. I worked for five years as a General Practitioner obstetrician in New Zealand delivering up to 80 babies a year and family medicine. I worked for seven years for the Royal Australian Navy with helicopter and fighter pilots in aviation and diving medicine, and 11 years for Emirates, latterly as Vice President of Aviation Medicine and Occupational Health. Later, in 2016, I reinvented myself as a menopause doctor.

      October 18 is regarded as World Menopause Day. How did it all begin? What happens during menopause and what are some of the changes our body experiences during this phase?
      The WHO and the International Menopause Society met in 1984 and chose October 18 as the date to raise awareness and support women undergoing menopause.A woman is menopausal when she has had a year without a menstrual period. Theaverage age is 51 and this occurs because her ovaries have run out of “eggs” and no longer produce any hormones. However, in the 10-12 years preceding menopause (known as perimenopause) many women develop symptoms and this is because the ovaries are not functioning optimally. Every cell in the body needs oestrogen to function normally so symptoms can be numerous. For example, poor sleep, anxiety, low mood, fatigue, poor memory, irritability, achy joints, flushes, night sweats, hair loss, palpitations, weight gain and many more.
      What key nutrients should we be giving our body during this time?
      A diet that is high in good quality protein, lots of vegetables, low in refined carbohydrates, preferably no sugar and minimal alcohol. In menopause, alcohol has a significant effect on sleep quality and can increase anxiety which is a common symptom.
      What are some medical treatments to ease menopause symptoms?
      The gold standard is replacing the hormones that are missing (or fluctuating, as is the case in perimenopause). There are three types of menopausal hormone therapy: Synthetic, body identical and bioIdentical. My preference is body identical which is made from yam, plant based and extremely effective.
      How can women minimise night sweats as hot flashes?
      Reducing stress, good sleep hygiene, reducing alcohol, caffeine and nicotine, regular exercise and a healthy diet are all important elements to curb hot flashes.
      What are the key tips to managing symptoms of menopause and are there any natural measures that can help in doing so?
      Some of the key tips to managing symptoms of menopause are reducing stress, getting a good amount of sleep, reducing alcohol, caffeine and nicotine intake, ensuring regular exercise with a focus on weight training, a healthy diet, Vitamin D supplements, ensuring enough Magnesium glycinate for sleep and Body Identical HRT for both the treatment of symptoms and prevention of osteoporosis, and heart disease as well as reduction in risk of diabetes, colon cancer and dementia.
      This is The Fearlessness Issue – how do you overcome your fears?
      I tell myself that whatever I fear is likely to never happen. Live each day as if it’s your last. Stay healthy, eat well and exercise. Treat others as you would like to be treated and laugh a lot!
      October – The Fearlessness Issue with Chaumet  – Download Now
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram More

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      3 experts on how to destigmatise and boldly drive mental health conversation

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      Life

      by Camille Macawili
      1 hour ago

      The path to better mental health can be long, nuanced and often best approached with professional help. In lieu of World Mental Health Day, three experts share how to normalise stigmas and fearlessly drive the conversation on mental health support.

      (From L-R): Briar Jacques, Holistic Director and Co-Founder at The Free Spirit Collective; Dr Devika Mankani, Licensed Psychologist at The Hundred Wellness Centre; Dr Vassiliki Simoglou, PhD Psychodynamically-oriented Psychotherapist at Thrive Wellbeing Centre

      FEEL THE DISCOMFORT
      Learn to break free when you find yourself staying in agreement with things you don’t feel comfortable with. According to Briar Jacques, Holistic Director and Co-Founder at The Free Spirit Collective, “the reactive over-pleasing syndrome is one that is too familiar. Women can be overly sensitive to how they are perceived by others, and this can result in habitual reluctance to set healthy boundaries. Saying no is just as important as saying yes. It frees us. We only have so much energy and time. Developing conscious discernment about how we use both can feel like a radical act – because it is. The pressure on women to be ‘nice’ can be intense. Women are labelled ‘difficult’ far more quickly than men. But when the price we pay for the nice label is our own mental and physical wellbeing, we need to deeply reflect. Managing how we show up in other people’s minds is an exhausting, pointless activity. It’s also an illusion. People will think what they want, mostly based on things to do with themselves. I’m not talking about not caring how we impact the feelings of others, just how buying into the illusion of control of others’ feelings and opinions can turn into habitual, unconscious-pleasing behaviours. This often will look like saying yes reflexively and not saying how we really feel when it is uncomfortable or may cause conflict. We block ourselves from the freedom to want what we want. Consciousness is changing about this topic though. More and more I see women coming together to support each other to challenge the pleasing habit. It’s inspiring. And necessary. And is easier than we have been taught. It’s just the willingness to feel the discomfort of perceived judgment. The prize? Freedom to claim what we really, truly want.”
      TALK YOURSELF UP
      Licensed Psychologist at The Hundred Wellness Centre, Dr Devika Mankani, advises “Always, always honour yourself. While recognition and praise can come from the world around you, be your own source of power. Don’t be shy to acknowledge your strengths, they are real, and they belong to you. No one can take away your power unless you allow them.”
      FIND THE SPACE TO FORGIVE
      Mankani adds, “This sounds clichéd but when you can release the pain, stress, and resentment it can be liberating and move you forward, psychologically unencumbered. Forgiveness doesn’t condone the act or behaviour; it allows us to reclaim ourselves before the event.”
      BREAK THE CYCLE
      Learn to listen and help others to help yourself. “Denounce sexism, harassment and discrimination wherever it occurs, call injustice out, speak up, and share your story, and help destigmatise. In the workplace, make sure women’s ideas are given space and airtime, celebrate each other’s accomplishments, give feedback when needed, share ideas and communicate openly. Mentor other women, support one another, find and create a platform with like-minded women around a shared interest,” shares Dr Vassiliki Simoglou, PhD Psychodynamically-oriented Psychotherapist at Thrive Wellbeing Centre
      EMBRACE SOLITUDE
      Find comfort in your own company. The more you sit it out with your feelings, the more you recognise your triggers and understand your fears. Identifying your patterns of behaviour will allow you to manage your fight-and-flight response before it hits boiling point.
      October – The Fearlessness Issue with Chaumet  – Download Now
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Feature Image: Getty Images More

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      6 of the best Sharjah desert cafés to visit this winter

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      Life

      by Sarah Joseph
      15 hours ago

      With the weather cooling down and winter fast approaching in the UAE, soon it will be the perfect time to take advantage of the cooler weather by spending time outdoors.
      Encouraging people to embrace their natural surroundings, many different desert dining concepts emerged last season, particularly in Sharjah, and we’ll most definitely be paying a visit this year.
      With that, we’ve outlined the very best places to dine in a sophisticated setting whilst basking in the serenity of the desert.
      NOT a SPACE

      This one-of-a-kind destination is curated with a series of activations in one venue. With the beautiful sunrise and sunset views, this winter experience is designed to bring friends and family together. With a creative set-up and mountainous backdrops, this open-air experience also conducts several activations to celebrate different occasions in an open space. From a ladies parlour to a men’s barber, there are a host of experiences to savour on your visit.
      For more information visit notaspace.ae
      The Uncommon

      If you’re on the hunt for something different, this space is designed especially for you. Created against the backdrop of the picturesque Sharjah desert skyline, there’s a series of delectable hot and cold beverages to enjoy as you take in the beautiful surroundings. Known for its stunning mirrored display, visitors can capture those Instagrammable selfies or unwind at this relaxing spot. Designed to relish an array of delicious bites including baked goods in the heart of the desert, this sophisticated spot is unlike any other. You can book a spot to The Uncommon on the Requeue app.
      One Degree Café

      Designed with a Bedouin-style camp and as a pop-up experience, guests can enjoy all the dune views in the middle of the desert. Made for the perfect escape, this outdoor venue offers a plethora of delicious dishes and beverages from Spanish lattes to desserts such as tiramisu. The mains include signature dishes such as the classic hot dog and the wagyu burger, with many more options on the menu.
      Common Winter

      With a minimal aesthetic in the heart of the Sharjah desert, this gorgeous area is converted into a refreshing hotspot with a range of delectable and premium coffee. As an unmissable experience, this winter pop-up is designed with dispersed mirrors, unending views of the scenery, making it another gem in the middle of the desert. Situated near Al Faya Desert, this popular spot has already gained quite a bit of traction, making it everyone’s favourite spot who visits. Located in Al Fayah, it’s open from 3pm to 1am.
      Link by Mara

      With international fusion street food and a scintillating majlis-style seating area with fairy lights, guests can lay back with the socially distanced seating arrangements for utmost safety. With a plethora of mouthwatering desserts and must-have beverages, this spot has a private bonfire option in an intimate setting to enjoy with all your loved ones.
      Coffee House

      This sophisticated setup almost gives a wedding-like feel with flowy curtains and rattan chairs that set it apart from the rest. From croissants to carefully prepared beverages ranging from hot chocolates to coffees, guests can surely dine in style with the glistening skies above the setting. With the luxe décor featuring modern-day lights and the sandy desert combined, you’re sure to make multiple visits to this pop-up.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram, Feature image: Instagram @_aljp More

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      Creative Director of Pellicano Group on fearlessly elevating the family firm

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      Life

      by Amy Sessions
      2 hours ago

      CEO and Creative Director of Pellicano Group, Marie-Louise Scio talks to Emirates Woman about fearlessly elevating the family firm with fire, passion and an acute attention to detail.
      What do the first 30 minutes of your day look like, your morning routine?
      I kickstart my day with a 25-minute meditation session. Itʼs like a mental reset button, helping me to stay centred and focused as I step into the day ahead.
      How do you combine legacy with modernity now that you are at the helm of the family firm?
      Balancing our rich legacy with the demands of the modern world feels like second nature to me. Itʼs all about honouring the values and traditions that have been the bedrock of our family business while infusing it with fresh ideas and contemporary approaches to meet our guestsʼ ever-evolving needs.
      How do you define the different DNA of the properties and is there a common thread that connects them all?
      Each of our hotels has its unique DNA, shaped by the captivating stories and settings of their locales. My approach involves infusing every aspect of our hotels, from design to cuisine and ambiance, with the very essence of these remarkable places. Itʼs all about creating a truly immersive and sensorial experience. And what ties them together? Itʼs an unwavering commitment to delivering top-notch quality across all our properties, ensuring our guests experience the utmost in comfort, service, and overall excellence.

      You launched ISSIMO – tell us how this brave move into ecommerce came about and what was the final catalyst to launch?
      The idea for ISSIMO blossomed from my desire to extend the magic of our hotels beyond their physical boundaries. I wanted to encapsulate the entire sensory experience in one digital space. So, I broke it down into various categories, and it naturally led to the creation of a dedicated website. Yes, ISSIMO is wonderfully diverse, but thatʼs precisely the point. Itʼs the online embodiment of the Pellicano world, reflecting our philosophy of quality and excellence. The name itself, ISSIMO, signifies ‘the bestʼ, and thatʼs precisely what we aim to offer. ISSIMO isnʼt just e-commerce; itʼs also a treasure trove of editorial content. Itʼs a place where you can shop and explore Italyʼs regions through the eyes of knowledgeable locals, guiding you to the best of everything.
      What has been the biggest success since the launch and. are there any pieces which drive sales season after season?
      Our most celebrated achievement since the launch has been the Monopoly ISSIMO. Itʼs a unique collectible edition, “The Italian Road Trip,” that adds an irresistible Italian twist to the classic board game. Players roll the dice and embark on a journey through the beautiful Italian landscape, discovering iconic locations, hidden gems, delicious cuisine, and storied artisans along the way. And yes, itʼs been a hit season after season. In addition, our hotel merchandising, from signature ‘stripesʼ towels to cosy bathrobes, has been adored by individuals and businesses alike. Itʼs a testament to the love for our brand.
      When have you had to be fearless in life and how did this materialize?
      Fearlessness has been a constant companion in both my personal and professional life. In my career, it often means trusting my instincts when doubt tries to creep in. Iʼve found that my most significant accomplishments occurred when I followed my gut and persevered through challenges.

      What is your biggest strength?
      Iʼd say resilience. Itʼs the ability to adapt, bounce back, and stay committed, even in the face of adversity,that has been a cornerstone of my journey.
      What has been the biggest challenge to date and how did you overcome it?
      Iʼve faced personal and professional challenges. My approach? Dive in and be fully present. By immersing myself in these challenges, Iʼve found solutions and worked through them.
      Have you had any mentors in life, and if so, what knowledge did they impart?
      Iʼve been fortunate to have many mentors whoʼve influenced my perspective and taught me a lot. My parents, in particular, have been pivotal. They taught me to think big, to never limit myself, and to push boundaries.
      What is a kindness you’ve received or a lesson you’ve learned that you’d like to pay forward?
      The importance of open listening is a lesson close to my heart. I strive to maintain this openness in my interactions, fostering meaningful connections and mutual growth.

      What piece of advice would you give to your younger self?
      Iʼd tell my younger self not to rush and always to believe in myself. Trust your journey, and have confidence inyour abilities.
      How do you approach scaling without compromising on quality?
      I canʼt reveal all our secrets, but I can assure you that quality is at the heart of our approach. It’s non-negotiable. Quality permeates everything we do, from our team members to our products and services.
      What is the key to client retention in the luxury space?
      Client retention in luxury hinges on offering a unique perspective and delivering outstanding service and experiences consistently.
      October – The Fearlessness Issue with Chaumet  – Download Now
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      Exclusive: At home with Sofia Sayah, Founder of Sosaï Events

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      Life

      by Camille Macawili
      2 hours ago

      VIEW GALLERY/ 5 IMAGES
      Founder of Sosaï Events, Sofia Sayah, talks to Emirates Woman about her home space and how it reflects her brand.
      How long have you been in this space?
      I moved in earlier this year but intend to make it a long-term home.
      Have you custom-built any bespoke pieces?
      I’ve had custom tables created to match my specific vision where I was seeking unique table legs, something I couldn’t readily find in the market. Although not a piece per se, my favourite addition to the villa is my window which I transformed into a single glasspanel which floods the space withsunlight all day.
      How do you think the interior buys reflect you and your brand?
      Every item I’ve chosen to furnish my space with is a true reflection of both me and my brand’s essence, which centres around a minimalistic and neutral aesthetic. Through our events, we aim to steer our clients away from excessive clutter and extravagant décor and instead encourage a focus on meticulous details and uncompromising quality.
      Describe your taste in three words.
      Organic, natural and contemporary.
      October – The Fearlessness Issue with Chaumet  – Download Now
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      4 times Salt Bae impressed the royal families around the world

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      Life

      by Sarah Joseph
      13 hours ago

      A viral sensation who became famous for his meat-slapping, salt-sprinkling and signature sunglasses in no time, Nusr-et one of the most visited restaurants in Dubai.
      Chef Nusret Gökçe, also known as ‘Salt Bae’, has impressed many celebrity A-listers around the world, but he has also become a hit amongst the royal crowd.
      After winning credit for all his memes, he’s surely managed to wow royal families from around the world, as well as here in the UAE.
      His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President and Prime Minister of the UAE and Ruler of Dubai

      Sharing a photo to Facebook, the chef revealed the Ruler of Dubai visited one of his establishments back in 2017. The Ruler of Dubai paid a further visit to his Jumeriah Beach Road restaurant in 2018.
      His Highness Sheikh Mohamed bin Zayed Al Nahyan, Crown Prince of Abu Dhabi

      With restaurants both in Abu Dhabi and Dubai, His Highness Sheikh Mohamed bin Zayed Al Nahyan, Crown Prince of Abu Dhabi and Deputy Supreme Commander of the UAE Armed Forces, is seen laughing in this image, as he received yet another royalty’s stamp of approval. The shared image of him displays him shaking hands with the royal, captioning it “The King”. His Highness paid a visit to Salt Bae in 2017 in Dubai.
      King Mohammed VI of Morocco

      Belonging to the Alaouite dynasty, the King of Morocco was snapped in the lovely image with Salt Bae which he captioned saying, “Thank you for visiting me.” The monarch paid a visit to Dubai back in 2018.
      Jordan’s King Abdullah II & Queen Rania

      Posing with Jordan’s reigning monarch King Abdullah II and his wife Queen Rania, Salt Bae met the royals in 2017. Upon their visit three years ago, Salt Bae shared some photos of himself with the Jordanian royals and thanked both the king and queen for their hospitality and generosity.
      On our next visit to the world-renowned restaurant, we hope to capture a snap with Salt Bae himself if he’s in town.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram More

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      In Pics: Sheikha Mahra and Sheikh Mana enjoy a countryside vacation in the U.K

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      Life

      by Ruman Baig
      26 mins ago

      Away from the hustle-bustle of Dubai, newlyweds Sheikha Mahra and Sheikh Mana have escaped to the United Kingdom for a cosy countryside getaway.
      Ever since their wedding, the couple has been seen spending quality time together. From exploring fun activities like visiting a shooting range club within Dubai to their recent water sports adventure in Greece, the royal couple is all about trying new things and making memories.
      Recently, for a rather quiet break, Sheikh Mana and Sheikha Mahra chose to spend their days nestled in the luscious countryside of the U.K. In a glimpse of their downtime, Sheikh Mana shared pictures of their luxurious estate, where the couple was seen enjoying each other’s company. Evenings in the balcony or long drives in the woods, it all looked like a picture-perfect vacation.
      Inside Sheikha Mahra and Sheikh Mana’s romatic UK getaway:

      When did the couple get married?
      His Highness Sheikh Mohammed bin Rashid Al Maktoum’s daughter Sheikha Mahra got engaged to Sheikh Mana Bin Mohammed Bin Rashid Bin Mana Al Maktoum in March. On April 5 2023, both Sheikha Mahra and Sheikh Mana shared that they celebrated their Katb Al-Kitaab — the official marriage ceremony and signing of the marriage contract through social media.
      Her husband, Sheikh Mana Bin Mohammed Bin Rashid Bin Mana Al Maktoum has served a year in the UAE Armed Forces-National Service. Currently, he is pursuing a degree in Security and Risk Management from the American University in the Emirates.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram @hhshmahra @man3almaktoum More