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      Everything to know about IVF treatments and the future of fertility

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      Lifeby Sarah Joseph1 hour ago IVF specialist, Dr. Mari Mitrani shares how technology is making an impact.Talk us through your background.I’m a physician scientist with extensive expertise in biological medicine and regenerative approaches to help improve my patients’ quality of life. I am currently the Co-Founder and Chief Scientific Officer of Gattaca Genomics, the most advanced and complete preimplantation genetic testing available for embryos. Previously, I Co-founded Organicell Regenerative Medicine, as well as the American Stem Cell & Anti-Aging Center, a pioneer in Autologous Stem Cell therapy center in South America. I had been recognised as one of the ‘Top 100 Healthcare Leaders’ by IFAH for the COVID-19 therapeutic work, and most recently recognized for “Scientific Excellence” by the Academia Mundial de Terapia Neural Huneke for my contribution to science.Can you expand on what IVF is?Couples that are navigating through the fertility process through IVF (in vitro fertilization) have an option now to test the genetic count of those fertilised embryos. Just a few cells are taken from the embryo and sent to our state-of-the-art laboratory to analyse the gene components of those cells through Next Generation Sequencing (NGS). A final report is sent to the patients IVF doctor and the Genetic Counselor as well.Are there any specific advancements and techniques that have improved success rates?The IVF world has been advancing every year, thanks to hormone therapy to mature multiple eggs, quality/quantity control, embryo monitoring after fertilisation can now be done in a separate environment like a time-lapse embryo imaging system which allows the embryos to be kept in a control environment without disturbing them while the Embryologist receives high-definition images multiple times a day. Genetic testing for these embryos that are ready for implantation has also advanced to allow the experts have more in-depth information about the genetic component and therefore allow the reproductive physician to decide which embryos to implant first. Furthermore, breakthroughs in cryopreservation techniques, like vitrification, have enhanced the preservation and storage of embryos and eggs, offering greater flexibility and success rates for patients.In your opinion, what are some of the most exciting developments or future possibilities in the IVF space.In my field, preimplantation genetic testing (PGT) techniques, such as PGT-A for aneuploidy screening and PGT-M for single gene disorders, has enabled more detailed information for embryo selection. This year, we are launching the next frontier of genetic analysis as we will be able to offer Whole Genome Sequencing, which will allow us to understand in-depth into the embryo’s genetic health. This will be very valuable for identifying many more risks of disease.“Breakthroughs in cryopreservation techniques, like vitrification offer greater flexibility and success rates for patients.”As an advocate for fertility preservation, what options are available for individuals or couples who wish to preserve their fertility for the future?We have clear statistical data referring to maternal age and how it impacts the production of healthy eggs. Understanding that fertility and infertility is so multi-factorial, the one thing we really know is how to act in this specific characteristic. Now we know that after 35 years, women’s egg quality starts deteriorating rapidly year by year, and as a woman who cheers on other women to always pursue their dreams, I would say to always keep this cut-off time in the back of your mind. The possibility of freezing healthy eggs or embryos has a better impact for the future when couples are ready to start their family. Unfortunately, many couples or females wait after this age to start their fertility journey and the doctors and science can only do so much. This is the one thing I would love to keep educating women all over the world about, your chances and decision of having a family in the future is possible if you act early on.Dr. Mari MitraniCan you share any ongoing research or innovative techniques that you are currently involved in or excited about in the field of fertility treatment?Gattaca Whole Genome Sequencing is an embryonic genetic screening which will allow us to understand more in dept the embryos genetic health, this will be valuable for identifying disease risks and therefore a future medical treatment or intervention, if needed. Given the diverse background of our staff, we are utilising artificial intelligence to further analyse and interpret data obtained through genetic testing and further dive on the morphology from time-lapse embryo machines.Are more residents opting for IVF treatments in the Middle East?An executive insight report by L.E.K. Consulting shows that the UAE has the highest infertility rates in APAC (Asia-Pacific) and the Middle East, mainly caused by the high prevalence of diabetes (19 percent as compared to 7percent in the U.K. and 11 percent in the U.S.) and vitamin D deficiency (70 percent as compared to 20 percent in the U.K. and 42percent in the U.S.).What is Genetic Screening and how has this impacted the future of IVF?ll be opting for IVF treatments to further their chances according to the data that has already been recorded.Preimplantation Genetic Testing (PGT) is a genetic screening done in fertilized embryos before they are selected for implantation. PGT is advancing and innovating the fertility space, due to its added value on reporting Aneuploidy, which is the abnormal count of genes present in the embryo which explain a higher rate of miscarriages. NGS is allowing us to read valuable characteristics of embryotic genetic in which we are able to predict and or diagnose genetic disorders and diseases beforehand.This is ‘The Tech Issue’ – how has technology improved your daily life?I think 2024 is a great year for Tech. I’m able to open my car, garage door, pay for my groceries and more just from my phone! Who would’ve thought that this was possible? I can be in a conference call as I drive my electric car to pick up my daughter from her practice. I’m maximizing my productivity as an entrepreneur and excelling at motherhood, keeping track of my daily tasks and with new apps I can ensure I know in which part of my monthly cycle I am on. Last year, we saw women at the pinnacle of their careers and advancing the field in music, films, science, and aerospace, thanks to technology I have no doubt we will keep excelling this year.February’s – The Tech Issue with Christiana Maxion  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @chrissyteigen More

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      First Look: Chef Paco Morales opens his debut outpost in Dubai’s One&Only One Za’beel

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      Lifeby Team Emirates Woman4 hours ago IN PARTNERSHIP: As Dubai continues to be a thriving metropolis in the heart of the desert. Chef Paco Morales is all set to serve a piece of history with each bite at Qabu, situated at The Link in One&Only One Za’beel.Known for his Michelin three-star establishment, Noor and the more casual experience at El Bar de Paco Morales in Córdoba, Chef Morales yet again brings his unique talent to the table where he combines gastronomy and culture, using the finest ingredients that pay homage to a bygone era. By transcending the norm of traditional dining, Qabu brings the diverse flavours of Al-Andalus’ cuisine.The concept celebrates Cordoba’s diverse and storied heritage, where the past and future converge in a symphony of taste and innovation. During each course, diners can learn the historic significance of each ingredient served on the plate, to immerse in an engaging experience where heritage resides.By unfolding its epicurean tale from the 10th century, each season at this Al Andalus-inspired haven will reveal a new chapter of this extraordinary culinary heritage byblending traditional relishes with a contemporary twist.The restaurant invites patrons to explore ancient Moorish recipes that have woven the cultural fabric of Spain’s Andalusia region while embracing the excitement of the future.With the chef’s strong commitment to artistry, visitors can embark on a unique culinary experience and indulge in a plethora of dishes ranging from slow cooked veal cheek with celeriac purée, caper leaves, grain mustard and buckwheat to Sheep Cheese, each of which masters an ode to Moorish fare. To complement this dining experience, diner Qabu will also feature an extensive beverage menu with a diverse selection of Spanish and international wines, including a unique fortified wine menu.See the First Look hereThrough an enchanting blend of luxury and sophistication, the restaurant’s captivating décor goes back in time with its warm hues. During the experience, guests are also treated to panoramic views that elevate the ambience. Overall, the experience represents a contemporary journey through the centuries of storied Andalusian cuisine.The restaurant will open its doors daily for dinner, welcoming guests from 6pm to 12am and can accommodate 55 diners. For reservations or more information, please visit oneandonlyresorts.com.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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      First Look: Chef Paco Morales opens his debut outpost in Dubai’s One&Only One Za’abeel

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      Lifeby Team Emirates WomanFebruary 2, 2024 IN PARTNERSHIP: As Dubai continues to be a thriving metropolis in the heart of the desert. Chef Paco Morales is all set to serve a piece of history with each bite at Qabu, situated at The Link in One&Only One Za’abeel.Known for his Michelin three-star establishment, Noor and the more casual experience at El Bar de Paco Morales in Córdoba, Chef Morales yet again brings his unique talent to the table where he combines gastronomy and culture, using the finest ingredients that pay homage to a bygone era. By transcending the norm of traditional dining, Qabu brings the diverse flavours of Al-Andalus’ cuisine.The concept celebrates Cordoba’s diverse and storied heritage, where the past and future converge in a symphony of taste and innovation. During each course, diners can learn the historic significance of each ingredient served on the plate, to immerse in an engaging experience where heritage resides.By unfolding its epicurean tale from the 10th century, each season at this Al Andalus-inspired haven will reveal a new chapter of this extraordinary culinary heritage byblending traditional relishes with a contemporary twist.The restaurant invites patrons to explore ancient Moorish recipes that have woven the cultural fabric of Spain’s Andalusia region while embracing the excitement of the future.With the chef’s strong commitment to artistry, visitors can embark on a unique culinary experience and indulge in a plethora of dishes ranging from slow cooked veal cheek with celeriac purée, caper leaves, grain mustard and buckwheat to Sheep Cheese, each of which masters an ode to Moorish fare. To complement this dining experience, diner Qabu will also feature an extensive beverage menu with a diverse selection of Spanish and international wines, including a unique fortified wine menu.See the First Look hereThrough an enchanting blend of luxury and sophistication, the restaurant’s captivating décor goes back in time with its warm hues. During the experience, guests are also treated to panoramic views that elevate the ambience. Overall, the experience represents a contemporary journey through the centuries of storied Andalusian cuisine.The restaurant will open its doors daily for dinner, welcoming guests from 6pm to 12am and can accommodate 55 diners. For reservations or more information, please visit oneandonlyresorts.com.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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      Dubai Bling S3: Guess who is leaving the show?

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      Lifeby Ruman Baig3 hours ago Dubai Bling S3 unveils new faces and farewells: A Glimpse into Season 3 Drama.The highly anticipated third season of the global hit Arabic reality series, “Dubai Bling,” is set to grace screens, promising a deeper exploration into the lives of its beloved cast members and the addition of fresh faces to the Dubai Bling family.Who is leaving the show?However, with the excitement comes a tinge of sadness as familiar names announce their departure from the show.Lojain Omran, a fan-favorite known for keeping the slightly rowdier cast members in check, took to Twitter to share the news of her departure from Season 3. The absence of Kris Fade and Brianna Fade in the teaser has also caught the attention of eager viewers, although the Fades have yet to make an official statement about their participation in the upcoming season.Who is joining the show?Amidst these farewells, the spotlight shifts to the newcomers set to join the Dubai Bling family, injecting a fresh dose of intrigue and excitement into the series.First on the list is Jwana Karim, an Iraqi actress and singer renowned for her hit tracks like “Kol Al Hala.” With her arrival, viewers can expect a new dynamic as Jwana Karim navigates the glitzy world of Dubai alongside existing cast members Mona Kattan, Zeina Khoury, and Safa Siddiqui.Joining Jwana Karim is Mahira Abdel Aziz, a multi-talented individual with a background in architecture, TV anchoring, and acting. Having kickstarted her anchoring career on CNBC Arabiya, Mahira has gone on to host her own real estate show and the Morning Show on AlArabiya TV. Her diverse expertise hints at a captivating addition to the Dubai Bling ensemble.The stage is set for another exhilarating chapter in the Dubai Bling series, and viewers can anticipate a rollercoaster of emotions as they witness the intertwining lives of the cast members in the opulent backdrop of Dubai’s vibrant social scene. More

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      Is DNA damage repair possible? Find out from this Dubai-based expert

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      Dr. Sladana Pavlovic, Specialist, Internal Medicine, Medcare Medical Center shares more about the intricacies of DNA Testing and how we can fix defects.What do the first 30 minutes of your day look like, your morning routine?My morning routine typically begins with a peaceful moment of reflection or meditation to set the tone for the upcoming day. I prioritise hydration with a glass of water and a moderate resistance workout to awaken my body. After a nutritious breakfast, I opt to walk to the clinic to amp up on my vitamin D and get my steps count.Talk us through the process of DNA testing and how does it work?Overall, there are several types of DNA or genetic testing. We differentiate between diagnostic DNA testing to identify a suspected mutation causing a specific disease and predictive DNA testing which can comprise prenatal or carrier testing. The process involves a systematic procedure, starting with the collection of biological samples such as blood, saliva or tissue. Extracting DNA entails breaking down cells using specialized chemicals and enzymes, ensuring purification for pristine samples. After nucleic acid isolation, one of the challenges to genomic sequencing methods is the identification of DNA fragments with the same sequence, due to initial preparation of many millions of different sequences with many different DNA pieces. To overcome this problem, the nucleic acid sample is prepared into a “library”—a collection of DNA fragments each with common sequences. During analysis by bioinformatics there is a comparison of the fragments with databases or genetic markers to detect variations or mutations and hence allow interpretation of results, uncover relationships, predispositions or origins. These findings compile into detailed reports, pivotal for forensics, diagnostics, ancestry, and personalided medicine. DNA testing’s advancements have revolutionised genetic understanding, providing critical insights into heritage and health across diverse fields.Stress can increase your biological age – are there any tips to reverse it?Stress significantly accelerates biological aging, impacting both physical and mental health. Yet, lifestyle adjustments offer a potent counterbalance. Mindfulness practices like meditation, yoga, and deep breathing show promise in reducing stress hormones and hence slowing ageing. Simultaneously, regular physical activity not only lowers stress levels but also nurtures cellular health, metabolism, and mental well-being through mood-boosting endorphins. A balanced diet rich in antioxidants, vitamins, and essential nutrients becomes a vital defence against stress-induced free radicals, supporting cellular health and potentially reversing aging effects. Additionally we can add antioxidants in the form of supplements to enhance our dietary intake. Prioritising restful sleep aids cellular repair, countering stress-related wear and tear. Integrating stress management techniques and seeking professional guidance equips individuals with coping strategies, mitigating stress’s impact on biological age and overall well-being.There are millions of DNA pieces in a single drop of blood – tell us more.In a mere droplet of blood, there exist millions of distinct DNA fragments. These microscopic segments encapsulate an individual’s genetic blueprint, offering an expansive reservoir of biological information. Each fragment carries a unique code, contributing to the comprehensive understanding of an individual’s genetic makeup and inherent characteristics. The abundance of these DNA pieces within a single drop of blood facilitates profound analysis, unravelling the complexities and nuances of one’s genetic composition and providing invaluable insights into their traits and predispositions.Dr. Sladana Pavlovic, Specialist, Internal Medicine, Medcare Medical CenterPrime editing is the latest advance in the field of gene editing, which is developing at an incredible pace. – Can this edit DNA?Prime editing, a cutting-edge breakthrough in gene editing, represents a “search and replace” technology with a rapid evolution in the field. This method enables highly precise modifications in genome editing technology that can perform all 12 possible base-to-base conversions, insertions, and deletions by employing a customized Cas9 enzyme coupled with a reverse transcriptase. Its refined approach holds immense promise in rectifying genetic mutations, presenting novel opportunities for addressing a spectrum of genetic disorders and diseases with exceptional precision and efficacy. However, it is a fairly new method which definitely required further scientific research and studies for optimization.Is it possible to fix the DNA damage effects? – tell us more.Repairing DNA damage is feasible through intricate cellular mechanisms like DNA repair pathways. Yet, certain factors affect the effectiveness of repair. The extent and type of damage, environmental exposures (radiation, toxins), and an individual’s age or genetic predisposition influence repair capabilities. Repair mechanisms might fail if overwhelmed by extensive damage or impaired due to aging or genetic mutations. However, advancements in research and technology continually unveil new strategies to enhance repair processes. Understanding these factors and exploring innovative interventions holds promise in improving DNA damage repair, potentially mitigating its effects on genetic stability, and preventing associated health issues.Spending a day in the sun can cause 100,000 DNA defects in each exposed skin cell – what’s the best way to take precaution?Shielding skin from excessive UV light exposure is crucial. Employing broad-spectrum sunscreen with a high SPF with two hourly reapplication is one of the easiest and most effective ways to prevent sun damage. Protective clothing and avoidance of high UV exposure during peak sun hours are additional measures generally recommended. Regular and sufficient hydration is also considered very effective to aid skin health. Seeing a dermatologist annually for a skin check-up is a major factor in preventing malignant course of skin changes and early skin cancer detection. A combination of these precautions significantly reduces DNA damage risks caused by sun exposure, safeguarding skin cells from the harmful effects of UV radiation and decreasing the likelihood of long-term skin damage and mutations.What are the innovations in DNA testing – how has this grown over the years?Innovations in DNA testing have surged, evolving from early techniques like PCR to advanced methods such as next-generation sequencing (NGS) and CRISPR-based technologies. NGS enables faster, cost-effective whole-genome sequencing, revolutionizing research, and diagnostics. CRISPR offers precise gene editing, promising therapeutic breakthroughs. Miniaturization and automation streamline processes, enhancing efficiency. Moreover, AI integration expedites data analysis. Over the years, DNA testing has transcended boundaries, expanding applications in medicine, forensics, agriculture, and personalised health, fostering a profound impact on diverse fields, and shaping the future of genetic exploration.Are more people in the UAE testing their DNA – how has the curiosity grown over the years.The interest in DNA testing has seen a notable rise in the UAE over the years. Factors like increased awareness, advancements in technology, increased focus on health and a growing curiosity about ancestry have propelled this trend. The availability of direct-to-consumer DNA testing kits has made it more accessible to individuals, fostering curiosity about genetic heritage, predispositions to diseases, and personalized health insights.This is ‘The Tech Issue’ – how does technology help you improve your daily life?Technology enhances daily life through connectivity, efficiency, and convenience. Communication tools like smartphones and social media foster instant connections worldwide. The biggest advantage undeniably is the access to infinity learning platforms and access to vast information. Being a doctor I would like to emphasize telemedicine which has offered us an opportunity to monitor patients in remote areas, adjust therapy plans and hence reduce hospitalisation rates. Overall, technology catalyses convenience, connectivity, and productivity, transforming routines and enabling a more connected, efficient, and versatile lifestyle for individuals across diverse spheres of daily life.February’s – The Tech Issue with Christiana Maxion  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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      Looking for a meal subscription? Here are the best options in Dubai

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      Emirates Manby Camille Macawili2 hours ago Looking to start off 2024 strong?Whether you’re hitting the gym regularly, want to regulate your health levels or simply want to eat healthy, Emirates Man has rounded up the best meal plan providers in the UAE to support your fitness goals.Best for Plant-Based Meals: Right BiteOne of the first and leading meal plan service in Dubai, Right Bite offers a wide array of option that match your dietary needs such as Diabetic Meal Plan, Made for Mums Meal Plan, Gut Healthy Meal Plan and more.For those aiming to switch to a vegan lifestyle for 2024, Plant-Based Goodness is a nutrient-rich option with curated and flavorful meals that are high in protein and fibre. From breakfast to dinner, expect a variety of dishes and snacks such as sweet potato Spanish tofu omelette, hot Buddha bowl, soba miso noodles, artichoke and potato soup and more to be delivered to you.For more information, visit rightbite.comBest for Home Cooked Family-Friendly Meals: Hello ChefHello Chef is a subscription-based meal prep service that delivers fresh and ready-to-cook ingredients with easy-to-follow recipes – from low-calorie, hearty, to family favorites that starts at Dhs35 per serving. Meals can range from pizza, burgers or healthy meals, this option is perfect for those who are looking for a stress-free and hearty home cooked meal.For more information, visit hellochef.meBest for Macros: Fuel-Up by KcalFor the calorie-conscious looking to gain, shred, or optimize your athletic performance, you’ll find range of meal plans at Fuel-Up by Kcal that will boost your fitness goals. You can opt to create your own meals according to your preference or the exact macros you need or choose from a wide selection of chef-cooked meals to be delivered to you.For more information, visit fueluplife.comBest for Ketogenic Meals: KetolifeFor those looking to lose weight, control their appetite the healthy way, or improve PCOS symptoms, a ketogenic diet might work for you.This trendy diet is known to have food restrictions so opting for a meal plan can make it fuss-free and affordable. Ketolife, the first ketogenic diet meal plan provider in UAE, serves low-carb delicious and hearty ketogenic meal plans. Sample dishes include avocado and bacon muffin, keto pizza, chicken Alfredo with cauliflower and spinach, and more at an affordable starting weekly price of Dhs539.For more information, visit ketolifeuae.com– For more on how to look smart and live smarter, follow Emirates Man on Facebook and InstagramFeature Image: Instagram @hellochef More

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      Discover your partner’s perfect Valentine’s date based on their zodiac sign

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      Lifeby Team Emirates Woman3 hours ago Words by Vandana MelwaniDiscover what the stars have in store for you this month with spiritual healer Vandana Melwani’s insightful predictions for each zodiac sign. From matters of the heart to financial guidance, her oracle card readings offer a glimpse into the key insights that can shape your path ahead.As a devoted spiritual practitioner, with a profound dedication to intuitive healing. With years of experience, she offers a diverse range of services, guiding clients on a transformative journey towards inner harmony and clarity. Specialising in Tarot Card Reading, Reiki Healing, Akashic Reading, and Angel Card Reading, my holistic approach fosters profound self-discovery and spiritual growth.Embark on a celestial journey with us as we explore the unique cosmic influences that shape each zodiac sign in matters of the heart. Join our quest to unravel the mysteries of love as we craft bespoke Valentine’s Day date ideas, aligning each experience with the distinct energies of the zodiac.Whether you partner is a fiery Aries or a mystical Pisces, let the stars be your guide in planning the perfect date.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied Instagram @onyourjourney’ & Feature Image: Instagram @yana.potter.art  More

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      9 tech-inspired accounts to follow on Instagram this month

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      Lifeby Sarah Joseph8 mins ago A curated guide of tech-inspired accounts to #follow on Instagram this month.ŌURA@ouraringA smart ring to track fitness, stress, sleep and health.Coperni@coperniFrench DNA blended with a futuristic eye.Mwaz@mwaz.coThe first phygital store to open in Riyadh.Dyson@dysonThe future of haircare through Coanda airflow.TruBe@trubeappCreated for in-person sessions with expert coaches in fitness.Apple@appleBorn to transform the game in the tech industry.Hunza G@hunza. gThe original crinkle swimwear one size fit crafted to perfection.Rebecca Treston@rebeccatrestonCreating beautiful skin through laser technology.37xDubai@37xdubaiBridging art and technology.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @ouraring More