Subterms
Self-care isn’t just about journalling (sigh) and spa treatments (because we’ve all got the bucks for that, right). Here’s how to make it cheaper, and fun. Immerse yourself in nature It’s proven that getting outside boosts your mood. We got seriously lucky with the most eye-popping vistas nature has to offer. And it’s been dished […] More
I remember the exact moment when I found out that green juice was a “thing.” It was 2011, and I stumbled upon a health coach’s website (who, ironically enough, I know today — she coached me through my first big public speaking experience). She was — and still is — beautiful, glowing from the inside out, and […] More
Contraception is supposed to stop you fretting about a bun in the oven, right? Seriously though – what are your chances of getting pregnant on the Mirena? The main job of contraception – aside from stymieing period pains and clearing up skin – is to keep your oven bun-free. But with each Pill, injection or […] More
Let’s be honest: even when you find your soulmate, you’re still going to argue. The longer you’re together, the more the way they drive will bug you and the fact that you’re never on time will irk them. You’ll argue about what to have for dinner or which movie to watch, and you’ll even have some […] More
Between the fluorescent lights, “ergonomic” desk chairs, and perpetually stocked vending machines, working in an office can feel like the complete antithesis of healthy living. Luckily for both your sanity and chances of making it to retirement, it doesn’t have to be. This week happens to be Employee Wellness Week (2-6 July), so we teamed up […] More
Hi, I’m Beth! And I’m Maddie! Welcome to our podcast (AKA article)! We’re so glad you’ve joined us! We’re big fashion girls, but we’re also aware that fashion is never one size fits all. Every body is different, meaning clothes will always look the same on different body types, sizes, and more. To shine a […] More
You’re up close and personal with a magnifying mirror doing your weekly eyebrow clean-up when you start surveying the rest of your face. You spot some surprise little visitors on your chin. Sure, you can pluck ’em. But now you’re thinking, Unlike Kanye, I’m not going to let you finish but rather just go right […] More
If you find yourself hitting snooze approximately 10 times before finally rolling out of bed, frantically digging through your closet to find an outfit and then doing your makeup/eating breakfast during your drive to work, your mornings may need an overhaul. After all, your morning routine sets the tone for your entire day. To be […] More
