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Hot take coming at you – why do we save all the outdoor activities for summer when fall is the ideal time to get outside? Gone are the days of pesky mosquitos and humid, sticky air. Leaves are changing, the air is getting crisp, and you can actually walk outside without sweating. I mean, your […] More
When you’re in the throes of online dating (or any kind of dating!), it’s easy to want to make something work. You get excited at the slightest hint of someone normal, someone who can hold a conversation, someone — dare I say — cute?! So, you put on those rose-colored glasses and rationalize behavior that should be […] More
ex-marketing manager, Lisa Woldendorp, could not imagine hitting the town without some social lubrication. “Nights out with friends involve me averaging six Castle Lites,” explains Lisa. And once she’s got the buzz? “A few tequila shooters follow. And the night often ends with a juicy burger or a steaming plate of hot chips.” Lisa’s diet […] More
When I got my IUD in 2016, I really wasn’t sure what to expect. I knew I wanted a birth control method that would allow me to set it and forget it, and I wanted to get off of the pill in case the recent political climate caused birth control prices to go up. Time […] More
We sent someone to have one and give us the truth… October’s here (I know, I can’t believe it either), and you know what that means? Yes, time to get the girls out and have a good feel — because it’s Breast Cancer Awareness month! In the spirit of all things boob and to raise awareness […] More
As women, we lead exceptionally busy lives. You’ll often find us on the corner of “Juggle Work Life Avenue, Fitness Road and Side Hustle Way” – while still trying to attend fun social events… like Chase The Sun. On a serious note, if you’re a mother, your load is possibly twice as much and if […] More
Pink ribbons are inherently feminine. They’re sometimes satin, occasionally covered in lace and potentially velvet, but they’re always feminine. It’s hard not to see a pink ribbon and instinctively think of breast cancer. They have one job to do, and they do it well. To me, breast cancer has always felt like a manly thing. […] More
So you know the benefits of an anti-inflammatory diet, and you probably know that inflammation is the way your body reacts to foreign invaders. Chronic inflammation can be caused by everything from stress to pesticides to air pollution, and show up in the body as acne, chronic disease, brain fog, digestive issues, and more. Anti-inflammation […] More
