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A few weeks ago, I drove to Oak Park, Illinois to interview Brooke Long, a two time cancer survivor currently living with stage 4 metastatic breast cancer. She opened the door with a smile, a vibrant woman in a soft white sweater, barefoot and fresh-faced. As time unfolded, she took us on a tour of her […] More
What do you see when you think of a pharmacist? For many of us, the answer here seems quite simple. A pharmacist is a man or woman who, first of all, can read a doctor’s handwriting (a rare skill!) – and a man or woman who gives you the medicine that’s been prescribed to you. […] More
Haven’t you heard breakfast is the most important meal of the day? Whether or not that’s actually true, wellness experts can agree that the way in which you, quite literally, break your fast (now is it making sense where the word comes from??) is important for absorbing optimal nutrients and keeping your body at peak […] More
Maintaining friendships as an adult can sometimes feel like running a three-ring circus. One minute everything feels exciting and fun, while the next, things can feel challenging and exhausting. The good news is this might not be entirely your fault. According to Positive Psychology, attachment theory, which was first mentioned by John Bowlby, is a set of behavioral pattern styles which, according […] More
I’d like to start this by saying if you haven’t cleaned your toys yet: Now that we’ve gotten that out of the way, we can talk about how you’re probably doing it wrong. Cleaning your sex toys isn’t meant to be complicated, but it’s not as easy as rubbing on ( I just cringed at […] More
Obesity and overweight This Injection Is The Latest Development In Weight-Loss Surgery And if you are diagnosed with If your 5 Things That Up Your Risk Of High Blood Pressure 9 Things You’re Doing In Your Sleep That Signal A Bigger Health Problem More
When Annemarie van Wyk was diagnosed with breast cancer, it came as a total shock. She was, after all, only 27, her business was taking off and married life was going well – it couldn’t get any better. But when she felt a lump in her left breast, her world changed. “I don’t think I had […] More
Millennials are well-accustomed to instant gratification — we can click to get our Amazon order on the same day, binge watch an entire season of our favorite show as soon as it’s uploaded to Netflix, or have meals delivered to our door when a craving hits. Our have-it-now culture has even fed through to how […] More
