Subterms
I’ve always had heart eyes for a salad bar, even as a kid before I found out ranch wasn’t calorie free—still the worst day of my life. Salads have this reputation of being a diet food, but to me they are the perfect lunch that keeps you full without wanting to take a nap and fueled […] More
Bras are pricey. Whether you’re an A cup or beyond, finding the right bra that offers great support, is comfortable and doesn’t break the bank — can seem impossible. Now imagine doing this after you’ve battled breast cancer and have to buy a mastectomy bra. A good quality mastectomy bra costs over R1000 and prosthesis […] More
Is it allergies, or something worse? A runny rose and scratchy throat equals a ringing alarm bell when you’ve been clocking those fitness goals, and it seems that Murphy’s law is about to throw you off your A-game. Again. Because being a sneezing mess can only mean that you’re about to skip some (or all) […] More
It’s 2019 – everybody’s adding collagen to their coffee, diffusing essential oils in their car (it’s a real thing!!), and posting sheet mask selfies on Instagram. Anybody who’s anybody has a comprehensive wellness routine and a shelf in their refrigerator dedicated to skincare. Jokes aside, whether self-care to you looks like journaling morning pages or making […] More
Imagine having chronic swelling in your arms and/or legs for the rest of your life – this is the reality that a lot of women who have been diagnosed with lymphoedema live with every day. Lymphoedema is a chronic progressive condition that causes swelling most commonly in the limbs because of “excessive retention of lymphatic […] More
Designated driver, pregnant, watching your calorie intake or fitness stole your alcohol tolerance? There’s no reason you should have to stick to cooldrinks or sparkling water to stay sober. Going booze-free is a trend! And our fave brands are jumping on the wagon by offering de-alcoholised drinks. Here’s how to go booze-free in a cool, […] More
About a year ago, I discussed my thoughts on DJ Khaled not going down on his wife. TL;DR (but please, do read, be my fan): DJ Khaled (yeah, you know the one) doesn’t go down on his wife, but he expects her to do the same for him. I think it’s ludicrous to expect anything […] More
Chalk it down to the culture of hustle, or technology that always keeps us connected, or even the tricky, ever-changing economy that we are trying to operate in — but most of us have trouble unplugging from work today. Think about the last time you worked on something over the weekend or responded to an […] More
