Subterms
Running a marathon, being able to do real pull-ups—some goals just sound better on paper than they do in reality. And for me, Whole30 was always on that list, both full of ambition and empty promises. It was an idea that I threw around about once every six weeks—“Maybe I’ll do it next month.” “I […] More
The result? H 4 Reasons Why Your Period Is So Damn Heavy Right Now More
There are few things in life that are as good as good sex, but very few things are worse than bad sex. All sexually-active people have likely had at least one bad sexual experience, and it’s generally the bad experiences that stick out over the good ones. Not anymore, ladies. Good sex (like curl-your-toes-think-about-it-for-days-want-to-tell-everyone-you-know-about-it good) […] More
Winter’s dreary skies, cold temps, and shorter days can definitely make you (and your love life) want to hibernate. Maybe you’re in a steady relationship, but suddenly never know what to do when date night rolls around — because let’s be honest, a cozy night paired with comfort food and your go-to streaming always seems […] More
Millennials make up about a quarter of the world’s population, and even though Gen Z is slowly taking the spotlight and well on their way to surpassing the millennial population in numbers, the millennial moment is not over just yet. Known as the ‘self-care’ generation, insights around how millennials are actually taking care of their […] More
On Sunday, January 26th, the world was brought to its knees when NBA legend Kobe Bryant tragically died in a helicopter crash. Nearly everyone has some memory of Kobe Bryant that sticks with us through the years. After his death, ESPN’s Elle Duncan shared her experience with Bryant, informing the world that he could add […] More
It’s the question we’re all seeking the answer to: how can we feel more fulfilled? While you may be working on feeling happier in your career and maybe even improving your mental health, fulfillment in your love life is a whole other story, because it involves other people. But if you think about it, the […] More
Walking through the dairy aisle used to be simple. You just grabbed your carton of fruit-at-the-bottom yoghurt and low-fat milk and you went on your merry way. These days, though, the dairy aisle in specialist health stores is filled with all sorts of interesting options, from plant-based yoghurt to kefir. Not quite yoghurt and not quite […] More
