Subterms
You probably have a glass (or a fun, eco-friendly water bottle) sitting next to you or in your bag right now in order to meet your hydration goals for the day. And drinking enough water is super important — after all, about 60 percent of your body is made up of the wet stuff. But for some […] More
First off, what is the Coronavirus? : THIS JUST IN: Scientists Are One Step Closer To Developing HIV Cure The WHO has alerted the public to be aware of the #CoronaVirus outbreak. No cases have been reported in SA. Stellenbosch Municipality would like to remind residents & visitors travelling to and from affected countries to […] More
Running a marathon, being able to do real pull-ups—some goals just sound better on paper than they do in reality. And for me, Whole30 was always on that list, both full of ambition and empty promises. It was an idea that I threw around about once every six weeks—“Maybe I’ll do it next month.” “I […] More
The result? H 4 Reasons Why Your Period Is So Damn Heavy Right Now More
There are few things in life that are as good as good sex, but very few things are worse than bad sex. All sexually-active people have likely had at least one bad sexual experience, and it’s generally the bad experiences that stick out over the good ones. Not anymore, ladies. Good sex (like curl-your-toes-think-about-it-for-days-want-to-tell-everyone-you-know-about-it good) […] More
Winter’s dreary skies, cold temps, and shorter days can definitely make you (and your love life) want to hibernate. Maybe you’re in a steady relationship, but suddenly never know what to do when date night rolls around — because let’s be honest, a cozy night paired with comfort food and your go-to streaming always seems […] More
Millennials make up about a quarter of the world’s population, and even though Gen Z is slowly taking the spotlight and well on their way to surpassing the millennial population in numbers, the millennial moment is not over just yet. Known as the ‘self-care’ generation, insights around how millennials are actually taking care of their […] More
On Sunday, January 26th, the world was brought to its knees when NBA legend Kobe Bryant tragically died in a helicopter crash. Nearly everyone has some memory of Kobe Bryant that sticks with us through the years. After his death, ESPN’s Elle Duncan shared her experience with Bryant, informing the world that he could add […] More
