Subterms
“Pleasure and just an overall good feeling” — this is the most likely answer you’ll get if you ask someone why they’re smoking. And it’s true: the nicotine in cigarettes can eventually result in feelings of euphoria and an elevated mood. But ask a smoker why they smoke, and you will come across a myriad […] More
As more cases of the new coronavirus are diagnosed many people are wondering how they can prepare, what it’s like to have it, and how long the symptoms last. While many of the reports of severe cases may be scary to read, it’s worth noting that the majority of cases have been mild. A recent study published by […] More
It’s too often that we feel our lives moving forward as we stumble over every task on our to-do list to keep up. As you try to email a report to your boss, you’re also brainstorming ideas for your next meeting, texting your best friend about her break-up, cooking your week of meals, and attempting to schedule a nap […] More
Talking finances on date night might not seem like the most wild Friday night, but regularly integrating money talks into my relationship became a game-changer for our family financial goals. It also improved our overall communication, making it easier to talk about a number of major goals and habits in our relationship—here’s why: Talking About […] More
When you’re juggling a full-time job, social life, Bumble dates, catching up on The Bachelor so you can keep up with the office gossip, searching the Internet for flights to Europe at the end of a hard day, and doing everything else that might pop up in-between, it’s easy for exercise to fall by the […] More
I might be biased, but I think that having girlfriends is the most special privilege in the world. There’s nothing that sets my soul alive quite like a Bachelor wine night with my girls, hitting up our favorite brunch spot, celebrating job promotions accordingly, traveling the country (world, we’re coming for you!), or singing to […] More
It’s not every day that a respiratory illness becomes primary point of conversation, but the new coronavirus, which causes the illness known as COVID-19, has us in a near-pandemic. That’s right — it’s not yet a pandemic, despite the fact that the virus, which originated in China, has since spread to worldwide, according to the […] More
Remember when the hippies started “forest bathing”? Well, that’s one form of nature therapy. Aka ecotherapy. Green therapy if you feel like being all CBD. Essentially, it’s tapping into the healing power of nature. And science supports it. Yup – a growing body of evidence shows that not only is urbanisation associated with increased levels […] More
