Subterms
Jungle Plus is the new high-protein breakfast that meets all our nutrition needs. Plus, it will give you sustained energy throughout the day! The post A High-Protein Breakfast That Tastes Great! appeared first on Women’s Health. More
Little doses of goodness, health shots are an easy, quick way to boost your nutrient intake. But, we don’t necessarily want to — or can’t — head out to a juice store every day. With the cold weather sinking in and COVID-19 cases on the rise, we’re definitely getting more products delivered! And we love […] More
So, we know we know that the Zoom founder’s net worth leapt more than 100% in three months. We know that we will be home fitness and social distancing for many moons to come and wearing masks. But what of the bigger lifestyle trends coming out of global lockdown? Our editor Danielle Weakley presented on […] More
So you’ve developed a wee taste for pineapple beer? Before you take the habit with you into Lockdown Level 3, let’s take a closer look at its nutritional status (because that’s kinda important). Here, Association for Dietetics in South Africa (ADSA) spokesperson and registered dietician Retha Harmse puts this popular brew under the microscope… Pineapple […] More
If you’re still thrown off by the quick shift from low-fat-everything to the keto craze, you’re not the only one. (I’m still a little shook, tbh.) You don’t have to go full-blown keto to reap the benefits of eating healthy fats, though. “Healthy fats are satiating, flavourful, and necessary for so many metabolic processes,” explains nutritionist […] More
If you’re trying to cut back on meat, there’s no need to feel an overwhelming sense of FOMO every time your family has a full-on burger night. Because, cutting back on meat has health benefits — for you and the planet. Thanks to continued interest in plant-based and vegan eating, meat-free burgers are easier to find […] More
“I haven’t eaten dairy for nearly eight years, so I’ve had a lot of time to search for the best plant-based milk,” says WH Food Editor and Managing Editor, Amy Hopkins. “I’ve also had many split coffees and watery lattes. Not cool. In my house, I keep two milks on hand: the Unsweetened Roasted Almond […] More
Feeling claustrophobic? Join the club. We’ve just about worked through our decluttering and deep-cleaning to-do list and can’t help but feel slightly frustrated (and a tad bored) since some of our fave activities (gym, catching up with friends) have been curtailed. But this is also why we’re currently loving the fact that Van Loveren wine […] More
