Raphael Stevens

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    The A to Z Of Sexual Wellness – Literally Everything You Need To Know

    The World Health Organisation (WHO) deems sexual and reproductive health as a fundamental human right. However, with so much misinformation and stigma doing the rounds, as well as a lack of resources, it’s nearly impossible for many to make informed choices. To help bridge this gap, our friends at Lovehoney created a no-judgment glossary to keep you in the know about the most basic sexual health, safety and well-being matters. 

    Whether you’re trying to get to know your body better, navigating the dating scene or making informed sexual health choices, sexual health is the very foundation for well-being and equality. Feeling confident and informed about your sexual health means living your best life! 

    A is for Anal Sex

    Anal sex is a type of sex which stimulates the anus. Most people have anal sex by inserting a penis, finger, or sex toy into the anal canal, but it can also be experienced orally. For those wanting to give anal sex a try, it’s handy to start with basic anal play. This could be anything from using your mouth on your partner’s bottom to inserting your fingers. The anus is a delicate part of your body, so try not to rush into anal sex. Foreplay with a trusted partner is a good way to discover what your boundaries and desires are.

    How to lower the risk of injury during anal sex

    Injuries like anal fissures, infections and colon perforations are rare, but can happen when the right safety measures aren’t taken. Luckily, there’s plenty of ways to have safe (and fun) anal sex:

    Lubricant. Using a good quality anal lube will make it easier to slide inside the anus without damaging it.

    Enema. An enema prior to sex offers a deep clean of the anus, which lowers the chance of both making a mess and spreading infections. You should learn how to safely do an enema first, and make sure to leave a few hours between doing one and having sex.

    Nails. It’s polite (and more hygienic) to clean and trim your nails before any kind of anal play that involves your hands. This protects your partner’s anus and stops anything unwanted getting stuck underneath your nails.

    Condom – Condoms stop the spread of sexually transmitted infections (STIs). The latex used to make condoms can also make it easier to enter your partner – if combined with latex-safe lube.

    Position. There are plenty of anal sex positions you can try to make sure you’re both enjoying yourselves. Communicate with your partner and double check that the receiver is comfortable with the angles and depth of penetration.

    Speed. This isn’t a race. Start slow with anal sex and work up the pace. This lets the receiver’s anus gradually open up to fit a penis or toy without becoming torn.

    Can you have an orgasm with anal sex?

    Yes! It’s totally possible for some people to orgasm during anal sex. For men and people with penises, this can happen as a direct result of stimulating the P-spot inside the anus. Although they don’t have a P-spot, women and people with vulvas can enjoy and even orgasm during anal sex. Either way, orgasms are often more likely to happen during anal sex if you’re also stimulating the penis, clitoris, or G-spot at the same time.

    READ MORE: 5 Things You ALWAYS Need To Do After Anal Sex

    B is for Bacterial Vaginosis

    Bacterial vaginosis (BV) is a type of infection which increases the risk of picking up an STI like chlamydia. It can cause unusual or smelly discharge. BV is not an STI itself – although it can be passed between women who have sex with each other. Men can also pass on BV if they have sex with an infected woman, even though they won’t get the infection themselves.

    Symptoms of bacterial vaginosis

    Sometimes BV can be symptomless. In fact, half of the people who have it will get no symptoms at all. However, if you do notice any of the following, it could be as a sign of BV:

    A vaginal discharge that has a strong fishy smell, usually after sex.

    A change to the colour of your regular discharge (usually becoming grey-ish white, thin, and watery).

    Soreness and itchiness don’t tend to be related to BV, so if you do have these, something else might be at play. Visit your doctor if you’re concerned.

    What causes bacterial vaginosis?

    BV is caused by an unbalance of bacteria inside the vagina. The exact causes are not fully known yet by medical science, but women can develop BV if:

    They’re sexually active

    They change sexual partners

    They have an IUD (contraception device)

    They use perfumed products around the vagina

    How to prevent bacterial vaginosis

    Because the exact cause of BV is still unknown, it’s difficult to give clear guidance on how to definitely avoid it. However, two steps you can take are to avoid using any kind of chemical soap or detergent in your vagina, as well as not smoking.

    C is for Cervical Cap

    A cervical cap is a silicone cap that you place over your cervix before you have sex. This stops sperm from reaching an egg. This method of contraception works best when used with spermicide.

    How effective is the cervical cap?

    The cervical cap is 86% effective if you’ve never given birth. If you’ve given birth, the effectiveness is 71%.

    Does the cervical cap have any side effects?

    No, the cervical cap doesn’t contain any hormones, so there are no side effects. That said, spermicide can cause irritation, so you might prefer other birth control methods if you have sex a lot.

    READ MORE: Why It’s Important To Talk About Your Periods + How To Do It

    D is for Discharge

    Vaginal discharge is the body’s way of cleaning and lubricating the vagina. It also happens to help fight off bad bacteria and infection. The amount of discharge people have will vary, so only worry about yours if you notice it suddenly changes.

    What is considered normal vaginal discharge?

    While every vagina is different, there are some telltale signs that what’s being secreted is normal:

    Colour. Clear, milky-white, or off-white discharges are usually healthy. Yellow, brown, green, or grey may mean something is wrong.

    Smell. While some discharge has a slight odour, it should never smell fishy or unpleasant.

    Texture. It can be either very thin and watery or thicker and clumpy and still be normal. Your discharge will also change during your cycle or pregnancy. It’s nothing to worry about.

    Amount. Again, there’s no right amount which a person will produce. It’s only worth taking note if this changes.

    While it’s normal for your discharge to change consistency throughout your cycle, sudden changes in the smell or colour might mean you have an underlying health condition. Talk to a healthcare provider if anything is concerning you about your discharge.

    E is for Endometriosis

    Endometriosis is a chronic health condition where cells similar to the ones in the womb lining grow in other parts of the body. There’s no cure, but it can be managed with treatment, including pain medication, hormonal birth control, and surgery. One of the symptoms of endometriosis is pain during or after sex. That’s because it can put pressure on parts of the pelvis where endometriosis is found.

    It’s important not to ignore the pain. Instead, talk to your partner outside of the bedroom. Explain how endometriosis impacts your feelings about sex, and let them know which positions are painful. Together, you can find other ways to make the experience fun, from more comfortable positions (shallow penetration tends to be better) to non-penetrative activities like oral sex and massages.

    READ MORE: The Best Sex Toys For Those With Endometriosis

    F is for Fallopian Tube

    The fallopian tubes are a passageway through which a fertilised egg will travel to your uterus. It’s in your fallopian tubes where the fertilisation process actually takes place, with the egg then moving down to your uterus to begin growing into a baby.

    What is the purpose of the fallopian tubes?

    The fallopian tubes have a number of purposes, all related to getting pregnant:

    The location where fertilisation happens

    The holding place of a mature egg, which is released at the end of the monthly menstrual cycle

    The passageway which sees an egg move to your uterus

    What kind of medical conditions are associated with fallopian tubes?

    Fallopian tubes are vulnerable to medical conditions like:

    Ectopic pregnancy

    Endometriosis

    Fallopian tube cancer

    Fibroids

    Hydrosalpinx

    Paratubal cysts

    Salpingitis/Pelvic Inflammatory Disease

    What can you do to keep your fallopian tubes healthy?

    One of the best ways to do your part in keeping your fallopian tubes safe is to practice safe sex. STIs can damage your fallopian tubes, so lowering the risks of getting one helps to protect them.

    READ MORE: Here’s How Contraception Can Impact Your Oral Health

    G is for Genital Warts

    Genital warts are small lumps on the genitals, perineum or anus. They’re the result of the human papillomavirus (HPV), a common STI. There are different types of HPV, with 40 types that affect the genitals. HPV often goes away by itself. If it doesn’t, it can cause genital warts and more serious health conditions, like cancer. The type of HPV that causes genital warts isn’t the same as the type that can cause cancer.

    Who can develop genital warts?

    Anyone who’s sexually active can get HPV and develop genital warts, although lots of people with HPV never get symptoms.

    What are the symptoms of genital warts?

    Genital warts can be white, red, the colour of your skin, or darker than your skin, and may be soft or firm, raised or flat. They don’t cause any symptoms, but they might be itchy or painful.

    How can I protect myself from genital warts?

    If you’re sexually active, you can protect yourself from HPV and genital warts by using condoms every time you have sex. If you’re in a mutually monogamous relationship, you can both get an STI test before you stop using condoms. That said, condoms might not cover every area affected by HPV. If you or your partner have an outbreak of genital warts, you can stop it spreading by avoiding all sexual contact until all the warts are gone. You can also protect yourself from HPV by getting vaccinated against it and attending screening for cervical cancer (sometimes known as a pap smear).

    Testing for genital warts

    Healthcare providers can diagnose genital warts on sight. 

    Treatment for genital warts

    Genital warts can be treated with solutions applied directly to the skin, or removed through surgery.

    Long-term effects of genital warts

    Genital warts can grow and spread if left untreated.

    H is for Hepatitis (A-E)

    Hepatitis is the name given to certain viruses which can attack the liver. All of them, other than Hepatitis E, are transmissible through sexual contact with an infected person. Here’s what you need to know about each.

    Hepatitis A

    A less severe variant, people tend to recover from Hepatitis A within a few months. It can be spread through food, as well as any water supply that’s contaminated by the faecal matter of an infected person.

    Hepatitis B

    95% of people who get Hepatitis B do not have it chronically, but for a few it will stay for life. It’s commonly spread by infected blood, sharing dirty needles, or touching an infected person’s bodily fluid. If a pregnant woman is infected, it may spread to the foetus.

    Hepatitis C

    The most severe of all the types, Hepatitis C will develop into a chronic liver condition for 75-85% of people. It’s less common to contract Hepatitis C through sex, but it’s still possible.

    Hepatitis D

    In order to contract Hepatitis D, you must already be infected with B.

    Hepatitis E

    This version of the virus can be contracted in the same way as the others, but also through eating undercooked food like pork, venison, and shellfish. This makes it common. It’s important to be vaccinated against it, as it can have a severe effect on pregnant people.

    Vaccines are currently available for Hepatitis A, B, and E.

    READ MORE: The STI Tests You Need, According To Your Exact Risk Profile

    I is for IUDs

    An intrauterine device (IUD) is a small, plastic T-shape device which a doctor or nurse can put inside your uterus to prevent you from becoming pregnant.

    How effective is an IUD?

    An IUD is 99% effective. They’re also proven to work as emergency contraception, with results showing that 99.9% of pregnancies were avoided as a result of inserting one with 120 hours (or 5 days) of unprotected sex. 

    Does the IUD have any side effects?

    Just as with any contraceptive, those using an IUD might get side effects. Some common examples are:

    Period-like pains for a few days after

    Spotting and bleeding between periods

    Longer, heavier, and more painful periods

    A chance of getting thrush or BV

    Less common side effects may also rear their head. While rare, it’s possible to experience the following:

    Pelvic infections (usually within the first three weeks)

    The IUD moving or even coming out

    Damage to your uterus

    If you notice anything that doesn’t feel right, speak to your doctor. 

    READ MORE: “I Ignored My Symptoms For 10 Years. It Turned Out To Be This Life-Altering Condition.”

    J is for Jism

    ‘Jism’ or ‘jizz’ is a colloquial term used to describe semen.

    K is for Kink

    Kink is an umbrella term for any sexual activity or interest which might be unconventional. That might be something like role play, or discipline and impact play, such as spanking. There’s nothing unusual about having a kink and they are, in fact, quite common. Before exploring your sexual preferences, make sure you communicate with your partner and start with consent and clear boundaries.

    L is for Labia Minora

    The labia minora are the two inner folds of the skin which can be found at the opening of the vagina. Some people call them “lips”. They protect the vaginal and urethral openings from dryness, damage, and infection.

    When a woman gets aroused, the labia minora helps spread lubrication from nearby glands to the vaginal area and clitoris. This can make sexual intercourse more enjoyable, but it’s not that long-lasting. During sex or masturbation, lube can help keep you wet.

    READ MORE: Is It Ever OK To Hold In Your Pee? Here’s What Experts Say

    M is for ‘Morning After’ Pill

    A form of emergency contraception, this pill needs to be taken within 3 to 5 days of having unprotected sex to prevent pregnancy from occurring. The sooner you take it, the more likely it is to work.

    Where to get emergency contraception

    Sexual health clinics

    Doctor’s surgeries

    Select pharmacies

    N is for Non-binary

    Anyone who does not identify as a man or woman might be considered non-binary, also known as NB or enby. The non-binary spectrum is diverse, and can even include gender fluid people, whose identity will shift between male, female, and everything in between all throughout their lives.

    Non-binary people often choose their own pronouns, and will pick gender-neutral ones like “they/them” or “xe/xem”. Instead of “Mr” or “Mrs”, a person who identifies as non-binary may ask you to write their name with “Mx” in front of it.

    O is for Ovulation

    Ovulation is the stage of the menstrual cycle when the ovaries release an egg to be fertilised. This will usually happen around day 14 of your cycle, but it’s different for everyone. Once an egg leaves the ovaries, it travels down into the fallopian tubes, where it waits to become fertilised by sperm. When this happens, the egg implants into the uterus. 

    If you want to have a baby, it’s useful to know when you ovulate. If you have a uterus, you’re most fertile for a period of about six days, with ovulation starting around the fifth day. Having regular sex over these six days will increase your chances of having a baby.

    How to know when you’re ovulating

    There are a few methods of ovulation tracking:

    Menstrual cycle tracking. In a typical 28-day cycle, ovulation happens around day 14. Keep track of your cycle over several months to see how long your cycle is. Count day one as the first day of your period and assume you ovulate about halfway through your cycle.

    Calendar method. Once you’ve observed your cycle for six months, subtract 18 days from your shortest cycle and 11 days from your longest. This will give you your fertile window.

    Cervical mucus. Your discharge (also known as cervical mucus) is usually thick and creamy white. Right before ovulation, it becomes clear and slippery.

    Basal temperature check. You might see your body temperature rise by (32-34℉) during ovulation. Check your temperature often, as a rise could mean you’re about to ovulate.

    Ovulation kits. Similar to taking a pregnancy test, you just need to pee on an indicator strip. Then, the kit will tell you whether or not you’re likely to be ovulating (based on the hormone levels in your pee).

    No method is foolproof, so think about combining some of them. The most important thing is that sex remains fun and pleasurable for you and your partner, so try not to put too much pressure on yourself when you’re trying to conceive.

    What does it mean if I’m not ovulating?

    There are several reasons why you might not be ovulating:

    You’re breastfeeding

    You’re on the contraceptive pill

    You’re menopausal

    You have polycystic ovary syndrome (PCOS)

    If you’re having trouble getting pregnant or have another reason to believe you might not be ovulating, make sure to reach out to your doctor.

    READ MORE: At-Home Test Kits: From Ovulation To STDs, Here’s How To Get Results At Home

    P is for Pre-cum

    Also called pre-ejaculate, pre-cum is the small amount of fluid which comes out of your penis right before you have an orgasm. It’s almost always involuntary to release this fluid, and it usually doesn’t contain sperm. However, it can happen. It’s possible for pre-cum to contain enough sperm to impregnate a woman if it gets into her vagina. That’s why you can’t rely on the pullout method as contraception.

    Q is for Questioning

    Some people are lucky enough to know their sexual orientation is from an early age, but that’s not always the case. It’s not unheard of for people to question their sexuality for years, as they try to come to terms with this complex emotional dynamic. The process of reconsidering your own sexual preferences is known as questioning.

    R is for the Rhythm Method

    Also known as the calendar method, this involves tracking your natural menstrual cycle to predict when you’ll ovulate. Doing this makes it easier for couples to understand when they’re most likely to conceive successfully. 

    Your chances of getting pregnant are much higher if you have unprotected sex for a few days before ovulation, during ovulation, and the day after. You’ll need to track your cycle for a few months to get a good idea of when you ovulate.

    S is for STI Screening

    An STI screening is a quick and relatively painless way to see if you have one of the four most common infections – chlamydia, gonorrhea, HIV, or syphilis. You can give a urine and blood sample to find out if you have any of these conditions. The test can be done in a clinic, or using an at-home kit if you feel more comfortable doing it in private.

    While opinions are mixed, a good rule of thumb is to test for an STI every few months, or soon after you’ve been with a new sexual partner. If you notice any unusual symptoms, particularly around your genitals, mouth, or anus, it’s worth getting checked – even if you’re not sexually active.

    READ MORE: A New Study Shows Sex Before Bed Is Linked With Better Sleep. Here’s Why

    T is for Thrush

    Vaginal thrush is a yeast infection, which as many as 75% of women will experience at some time in their life. It’s caused when natural levels of yeast bacteria, which normally live in the bowel, become inflated. Thrush isn’t considered an STI, but something called balanitis of the penis can be caused by having unprotected sex with a woman who has the condition.

    Symptoms of thrush

    The symptoms of thrush are usually quite easy to spot, which makes it one of the easier infections to notice and treat. Look out for:

    Itching or burning in the vagina or vulva

    A thick white discharge from the vagina

    Redness or swelling

    Splits and cracks in the skin around the genitals

    A stinging or burning sensation when peeing

    Treatment of thrush

    The most important part of thrush treatment is to reduce the amount of yeast in the infected area. This can normally be done with the help of treatments from a pharmacist. You may not even need a prescription. The most effective are:

    Anti-fungal creams or vaginal suppositories (pessaries) – These are rubbed inside the vagina and used for up to seven days. You may need to repeat the treatment for the best results. Also, be aware that using this cream can weaken and damage condoms.

    A single 150 mg dose tablet (called Fluconazole) – While less admin, these types of pills tend to be a bit more expensive. It’s also not recommended to take them if you’re pregnant.

    How to prevent thrush

    To prevent vaginal thrush from affecting you, keep the following in mind:

    Wipe from front to back after using the toilet

    Avoid scented hygiene products

    Wash your vulva using a mild, unscented soap and avoid douching

    Don’t use perfumed toilet papers

    Don’t wear tight-fitting underwear (comfy cotton is always best)

    U is for UTI

    A urinary tract infection (UTI) happens when bacteria and other microbes infect any part of the urinary tract. Depending on exactly where the infection is, the name given to a UTI will be different:

    Cystitis – If it’s in the bladder

    Urethritis – If it’s in the urethra

    Pyelonephritis – If it’s in the kidneys

    Anyone can get a UTI, but it’s a lot more common in people with vaginas. That’s partly because the urethra is shorter and more vulnerable to bacteria.

    Symptoms of a UTI

    UTIs usually have pretty uncomfortable symptoms. Not ideal, but it does at least mean you’ll spot the signs and get treatment quickly. Some of the most common are:

    The urge to frequently go to the toilet

    A pain or burning sensation when peeing

    A sudden urge to pee out of nowhere

    Cloudy pee that is strong-smelling

    Blood in your pee

    A feeling like the bladder is not fully empty after going to the washroom

    Feeling unwell and tired

    How to treat a UTI

    A simple course of antibiotics should cure a UTI. If you’re still feeling unwell after taking them, go back to your doctor.

    How to prevent a UTI

    If you want to reduce the chances of getting a UTI, follow these simple steps:

    Drink water regularly throughout the day — if your pee is a pale yellow colour, that’s a good sign you’re hydrated

    Make sure the bladder is always completely empty when peeing

    Pee as soon as you can after sex

    Wear loose-fitting underwear

    Keep your genitals and the surrounding area clean

    Avoid using perfumed products on your intimate areas

    READ MORE: Your Burning UTI Treatment Questions, Answered

    V is for Vaginal Health

    Practicing good vaginal health is an important part of protecting your body. But knowing how to do that can be a challenge. Here are some of the best ways to take care of your vagina:

    Cleaning. While the vagina is self-cleaning internally, you’ll still need to clean the outside (the vulva) daily. Using warm water and a gentle, natural soap is best for this. Try not to use perfumed products here, because they might trigger yeast infections or BV. Wipe from front to back after using the bathroom, as this reduces the chance of getting a UTI.

    Practising hygienic sex. Only use body-safe products, like water-based lube, during sex. If you like the idea of food play (hello whipped cream), avoid getting any on your vulva. After sex, always use the toilet and wash yourself.

    What to wear. The underwear you have on can play a big role in vaginal health. Cotton is best, and try to avoid anything that grips too tightly. Change your underwear twice a day if you have heavy discharge. If your underwear becomes damp for any other reason, it’s best to change it right away.

    Pubic hair. How you want to style your pubic hair is totally up to you. If you want to keep some or all of it, just make sure to regularly wash it. If you shave it completely, watch out for razor burn and irritation. Cuts when shaving can also spread bacteria to the vaginal area, so be careful. Using hair removal cream isn’t advised, because this can damage the sensitive skin around your vulva.

    General vaginal hygiene. Change your tampon or pad regularly (up to five times a day if needed) when on your period. Staying hydrated will also help to fight bacterial overgrowth and stop any stress-related sweat.

    W is Well-Woman Visits

    Well-woman visits are diagnostic tests with a specialist consultant, specifically for women. They’re an important part of preventative care for most conditions and diseases, as they help to spot any warning signs early. They may also uncover conditions which haven’t been diagnosed yet, making it easier to create an action plan that will help to treat them. During a visit, your doctor might ask you questions about things like:

    Age

    Weight

    Height

    Pre-existing medical conditions

    Medication

    Medical history

    History of illness in the family

    Dietary habits

    Lifestyle and exercise habits

    Relationship status

    A physical exam is also normal. These usually involve:

    A skin, nail, and hair inspection

    A breast exam

    A joint inspection

    A pelvic exam

    A rectal exam

    An abdominal exam

    An ear exam

    An eye exam

    If the doctor notices anything slightly odd, they may tell you to get more tests for specific conditions. These will change depending on what they’ve spotted.

    READ MORE: 9 Quick Health Tests You Can Do At Home Yourself

    X is for X-rated

    This colloquial term is used for anything which might be considered risque or “not safe for work” (NSFW). You may have heard this term used in relation to pornography. It can also be used to describe a movie which contains extreme adult themes or images.

    Y is Yeast Infection

    A yeast infection is a fungal infection that causes discomfort in the vagina and vulva. An intense itchiness, as well as a thick discharge, are the most common issues associated with this kind of condition. While not an STI itself, yeast infections can be triggered, or become worse, when you’re having sex a lot.

    Symptoms of a yeast infection

    How bad your infection is will determine how severe your symptoms are. Here’s what to look out for:

    Itching and irritation in the vagina and vulva

    A burning sensation during sex

    A burning sensation when peeing

    Redness and swelling of the vulva

    A vaginal rash

    A thick, white vaginal discharge (which might smell like cottage cheese)

    Watery vaginal discharge

    Causes of a yeast infection

    Yeast infections are usually caused by a fungus called Candida albicans. When this bacteria builds up or travels deeper into the vagina, it’ll cause an infection. This might happen as a result of:

    Antibiotic use

    Pregnancy

    Diabetes which hasn’t been controlled

    A poor immune system

    Hormone therapies that increase estrogen levels

    How to prevent a yeast infection

    Yeast infections aren’t always controllable, but there are steps you can take to lower the chances of getting one.

    Don’t wear tight-fitting underwear and pantyhose

    Try not to douche, because this can remove normal bacteria from the vagina

    Avoid hot tubs and overly hot baths

    Wearing wet clothes for too long can trigger bacterial growth

    Some scented feminine products can cause yeast to grow

    READ MORE: Vaginal Infections 101 — What You Need To Know About That Itch More

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    30 gifts to purchase for the Leo in your life

    Life

    July 24, 2025

    As Leo season dawns upon us, leave finding a present for this extremely creative and bold Zodiac sign to us.
    When does this sign celebrate?
    Symbolised by the lion, they’re the fifth sign of the zodiac, with birthdays falling between July 23 and August 22.
    What are the best gifts?
    Designer sunglasses
    Leos live for drama and spotlight, and no accessory says “main character” better than a pair of luxury sunglasses. Oversized, gold-accented, or retro, whatever the style, it’s all about commanding attention.

    Luxury perfume
    A signature scent is essential to a Leo’s presence. Choose a perfume with warm, sensual notes like amber, oud, or spice that leaves a trail wherever they go. Bonus points for an elegant bottle to display.
    Bold print art piece
    Bright colors, abstract lines, and unapologetic visuals: that’s the Leo vibe. Gifting a vibrant art print for their space speaks to their love for drama and creativity.
    Gold jewellery
    Nothing speaks Leo like bold gold. A chunky chain, lion-head pendant, or statement earrings are perfect to match their radiant energy and love for standing out. Gold symbolizes power and warmth, two things any Leo is known for.
    Statement home décor piece
    Think sculptural lighting, a plush designer chair, or an iconic coffee table piece from brands like Tom Dixon, Jonathan Adler, or Fornasetti. They love decorating their space like an extension of themselves: dramatic, stylish, and bold.
    So, swipe through our guide of gifts to purchase, as we save your time from all the scrolling.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Pinterest @Refybeauty More

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    7 of Dubai’s most serene summer night swim spots

    Life

    July 24, 2025

    Without limiting outdoor pools to winter, Dubai is always a step ahead when it comes to enjoying outdoor activities such as a night swim even during summer.
    Ideal for cooling off after work or starting your weekend, night swims offer spectacular skyline and sea views, cool waters, and the laid-back glamour that defines the emirate’s warmer months.
    Overall, night swims have emerged as the city’s chicest way to cool down from the week, offering a blend of serene ambience, skyline views, and elevated leisure. Whether it’s a twilight dip at AURA Skypool with panoramic vistas of the Palm, a curated evening affair at La Cantine Beach, or the understated luxury of Drift’s moonlit lounging, these after-dark escapes redefine summer in the city.
    Curated with softly lit pools, curated soundtracks, and menus designed for poolside indulgence, night swims are no longer just a reprieve from the heat, they’re the new social hour for those who prefer their summer soirées served with a side of starlight.
    So if you’re deciding where to go and what to wear, see our full Emirates Woman guide to keep you occupied during summer.
    SĀN

    Nestled along the scenic Palm West Beach, SĀN Beach invited guests to experience the allure of moonlight waters and starry skies with late-night swims. Guests can bask under the stars and experience the vibrant pool bar until 9PM. Post swim, visitors can savour a delectable dinner at the restaurant to further elevate their evening. It starts at 6pm, with access priced at Dhs300, making it full redeemable for ladies and half for gents.
    For more information visit sanbeachdubai.com
    Maison De La Plage

    Maison de la Plage is turning up the heat and cooling things down with the launch of its Night Swims experience. As the sun sets over West Palm Beach, the venue transforms into a tranquil twilight escape, inviting guests to dine, unwind, and enjoy a moonlit swim. With the beach closed for summer, all sunbeds are relocated poolside, where the water is cooled to offer the perfect evening dip. Running daily from 7PM to 11PM, the experience blends laid-back luxury with the charm of coastal nights. Guests on sunbeds can enjoy the Beach Lounge menu, while those at dining tables will indulge in the à la carte offering. Rates start at Dhs250 on weekdays (Dhs100 redeemable) and Dhs350 on weekends (Dhs200 redeemable), making this the ultimate summer sundown ritual.
    For more information visit maisondelaplage.com
    One & Only Royal Mirage

    As the sun dips below the horizon, Al Janoub Pool at The Palace shimmers to life, setting the stage for Moonlight Swim—a sultry, starlit escape held every Friday and Saturday from 7PM to 11PM at One&Only Royal Mirage. This adults-only affair transforms the infinity pool into a twilight sanctuary, where summer beats echo through the night and the views stretch endlessly across Dubai Harbour Marina and Palm Island Bay. Guests can sip handcrafted cocktails in plush private cabanas, float under a canopy of stars, or sink into loungers surrounded by lush gardens and curated soundscapes. With its dreamy setting and effortless elegance, Moonlight Swim offers a chic new way to soak in summer, where the vibe is cool, the water warm, and the night full of possibility. The minimum spend is Dhs250 for poolside access and Dhs500 for private cabanas.
    For more information visit oneandonlyresorts.com
    La Cantine Beach – Delano

    As golden hour fades into an indigo glow, La Cantine Beach unveiled its Après-Soleil Night Swim, an elevated twilight ritual. Running every Thursday to Saturday from 7PM onwards, this moonlit dip comes with sunbeds for Dhs249 and lounges Dhs299, both fully redeemable against a curated night swim menu. A bottle of chilled grape is also offered at a special price of Dhs400 for those looking to toast the evening in style. With ambient lighting, panoramic views of Ain Dubai, and chic summer bites by the shore, it’s your new after-dark escape—where the city’s heat gives way to something far cooler.
    For more information visit lacantinebeach.ae

    Playa Pacha

    Sun’s out? The fun’s just getting started. Dive into Nightswim at Playa Pacha, FIVE LUXE — a wild, Ibiza-inspired moonlit pool party where Balearic beats, curated cocktails, and Dubai’s after-dark energy collide. Held every weekend from 7 PM onwards, this unapologetically bold experience transforms the pool into a vibrant playground with live DJs, signature drinks, immersive visuals on Dubai’s largest anamorphic screen, and unbeatable views of Ain Dubai and Palm Jumeirah. With entry fully redeemable at Dhs 200 for ladies and Dhs 300 for gents), plus VIP areas and private cabanas available on request, Nightswim is your cue to slip into something bold and come play — because when the sun goes down, Playa Pacha turns up.
    For more information visit luxejbr.fivehotelsandresorts.com

    Here’s your styling guide for the perfect night swim:

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @zozoewitherspoon More

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    in health and weelbeing

    Do You Really Need A Parasite Cleanse?

    A woman sits over a sink that is filled with water. Her feet are submerged. Excitedly, she brings the phone camera to focus on the water and zooms in. There, squirrelling and squirming, are long, dark strands. They’re worms, she says, the evidence of a successful parasite cleanse. 

    Videos like these on TikTok abound – and South African Tok is no exception. A “parasite remedy” drink is taken like a shot – grimace and all – by women en masse. In other clips, women scrape out the seeds of a pawpaw and eat them. Another woman mixes Epsom salt with fruit juice. They’re all engaging in a parasite cleanse, in which parasites, which look like worms, must be removed from the body. According to clips from TikTokkers, which include holistic health practitioners, pharmacists and content creators, you need a parasite cleanse if you clench your teeth, have IBS, ringing in your ears or have eczema. So, are parasites as prevalent as TikTok says? And do pawpaw seeds kill them? We asked the experts. 

    What (Exactly) Is A Parasite? 

    Kind of like your freeloader pet, a parasite is any “organism that lives in or on a human being (or any animal), and which derives nutrients from that so-called ‘host’,” explains Prof Miles Markus, a parasitologist and honorary member of the Parasitological Society of Southern Africa. Examples of parasites include lice, fleas, malaria and ticks. In humans, we refer to intestinal worms, also known as helminths. 

    READ MORE: How Women Are Turning To Medical Cannabis For Menopause in South Africa

    How Common Are Parasites In The Body? 

    A 2023 literature review in Advances in Parasitology notes that, like many health conditions in Sub-Saharan Africa, data on gastrointestinal parasites is lacking. According to 2020 statistics, two billion people are infected with gastrointestinal parasites. It’s prevalent among children and is associated with poverty, a lack of access to safe drinking water, poor hygiene and education. You can pick up a parasite from eating contaminated food, infected meat, raw meat or untreated water. But you can also get it from another person or animal. 

    What Are The Symptoms Of Parasites Or Worms? 

    “Symptoms of parasitic infections are mostly nonspecific. In other words, they could equally be symptoms of some other condition,” says Prof Markus. “Abdominal discomfort and/or the obvious gastroenteritis-type symptom of diarrhoea can be associated with parasites.” 

    “Parasites can affect various body systems,” explains Dr Bonolo Mashishi, a virologist and pathologist. “Worms may infect our blood, bladders, liver and other organs.” And, because they get their food at the expense of the host (you), they wind up depriving the host of key nutrients. You may see intestinal worms in your stool or blood in your urine, and among kids, itching around the anus can be reflective of a worm infection, says Prof Markus. However, “jaw-clenching is NOT indicative of a parasitic infection,” he says. 

    READ MORE: Is Sunscreen Toxic? Experts – And Science – Weigh In On Viral Claims

    So… Do You Need A Parasite Cleanse? 

    The short answer: no. The longer answer? There’s no such thing. “‘Parasite cleanse’ is not a medical term,” says Prof John Frean, associate professor at the Centre for Emerging Zoonotic and Parasitic Diseases at the National Institute for Communicable Diseases. “If exposed, people across all income brackets could be infected with intestinal worms, but they should be diagnosed and managed on an individual (or sometimes, family) basis.” Dr Mashishi agrees. “Often, antiparasitic medications are needed for treatment. These medications are designed to eliminate parasites,” she says. 

    Importantly, the medication used to get rid of parasites does not include Epsom salt, pawpaw seeds or charcoal tablets, all experts noted. “Some ingested substances might be harmful. Before taking anything like this for any reason, always check with your local pharmacist in the first instance, and ask about how much of it you can safely use,” warns Prof Markus. Bottom line: no oil, seed, salt, tea or bitter concoction will kill any parasite. And, all the experts we spoke to say, parasite cleanses don’t work. 

    For people who do need to be dewormed – recommended for children and some at-risk adults, where there is a burden of worm-associated infections, says Dr Mashishi – the pharmacy is the place to be. “Speak to your local pharmacy about deworming for intestinal helminthiasis if you want to know about it,” says Prof Markus.  More

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    in lifestyle and culture

    8 co-working spots for all the digital nomads in Dubai

    Creative minds always need room to breathe. Especially if you’re launching a new business, co-working spaces are the best place for this.
    While it’s easy to stay at home and work out of your bed, true creativity is put to the test in a co-working space where several entrepreneurs also work from. From community building meet-ups to networking opportunities, these spaces provide a platform to keep the productivity high at all times.
    In an environment bustling with energy, it’s a sign to enroll in one of Dubai’s most sought-after co-working spaces.
    Why are co-working spaces important?
    Overall, co-working spaces are important because they offer flexible, cost-effective alternatives to traditional offices, making them ideal for freelancers, startups, and remote workers. They foster a sense of community and collaboration by bringing together professionals from diverse backgrounds, encouraging networking and innovation. These spaces enhance productivity by providing a structured, professional environment equipped with essential amenities like high-speed internet, meeting rooms, and shared resources. Located in accessible urban areas, many co-working spaces also offer global access, benefiting digital nomads and traveling professionals. Additionally, they support work-life balance and mental well-being by reducing isolation and creating a clear separation between work and home life.
    So, scroll through our guide of co-working spaces to book in Dubai.
    Nasab

    This space is a private haven of work, wellness & leisure spaces located in KOA Canvas, curating a community of entrepreneurs, thought-leaders and gamechangers.
    Location: KOA Canvas, Al WaslWebsite: nasabdubai.com
    The Bureau

    This female-focused coworking space is a productive sanctuary in the center of Dubai. Designed by women, the space has everything from private offices for short-term rentals to dedicated desks with natural light for a clean environment to working in. With cosy phone booths for private calls and an intimate space for private events, this haven ensures a smooth working day without any hindrances. Memberships start at Dhs120 per day and the 3-month membership is priced at Dhs3,200 with upfront payment.
    Location: Gold & Diamond Park, Building 6.Website: thebureaubc.com
    Nomad Day Bar
     
    At 25 Hours, this space is the ideal spot for co-working and casual meetings. This fully knitted co-working space features an open pantry, coffee bar and plenty of modern tech with breathtaking views. With coffee by Nightjar, you’re sure to be productive all-day long. 
    Location: 25 HoursWebsite: nomaddaybar.com/co-working-space
    https://www.nomaddaybar.com/co-working-space
    Techarc
    As a hub for creatives, this co-working space is designed for the community to meet, work and learn. Techarc Space was established by entrepreneurs committed to redefine coworking through affordable solutions tailored to your needs.
    Location: Alserkal Avenue, Warehouse 25Website: alserkal.online
    Nook Co-working Space

    Designed to promote a healthy environment for sports, fitness and wellness, this co-working space is an exciting place for everyone to begin their entrepreneurial journey. From flexible spaces to rent with meeting rooms to dedicated office spaces for a reasonable price every month, this venue has all your needs under one roof. It also comes complete with an onsite gym and studio space with wellness instructors who can train individuals and small groups. Located in One JLT on the 2nd floor, it’s open from Sunday to Thursday 8am to 8pm and Friday and Saturday 9am to 6pm.
    Location: Jumeirah Lake TowersWebsite: nookwork.ae
    AstroLabs
    In need of a venue to expand your business? Known for fostering a collaborative coworking community, AstroLabs offers a range of bespoke training programs, incubators and a private facility to get your head down and work. With practitioner-led courses, entrepreneurs are sure to have a boost in their journey, making the entire work environment and enrolling a seamless process. Located in Parkside Retail level, Cluster R, it’s open daily for 24 hours.
    Location: Jumeirah Lake TowersWebsite: astrolabs.com
    Cloud Spaces

    The UAE’s leading provider of flexible, fully furnished workspaces, has opened its largest location to date at Dubai Mall Fountain Views, strategically located in the heart of Downtown Dubai with stunning views of the Burj Khalifa and direct access to world-class retail and dining. This marks the brand’s sixth GCC location and second in Dubai, reinforcing its expansion in response to growing demand for dynamic, hospitality-led work environments. The new space offers private and semi-private offices, coworking lounges, meeting rooms, and an auditorium, along with concierge-level service and premium amenities. A key highlight is its exclusive, state-of-the-art soundproof podcast studio, purpose-built for high-quality content creation. Designed to foster productivity, creativity, and collaboration, the location also provides flexible membership plans, Ejari registration, and business setup services, making it an ideal destination for entrepreneurs and established businesses alike.
    Location: Dubai MallWebsite: cloudspaces.ae
    The LoLo House

    This creative space is a combination of your favourite coffee and handpicked furniture. It’s open from Monday to Friday 8am to 6pm and Saturday to Sunday 9am to 5pm.
    Location: Al QuozWebsite: thelolohouse.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram Feature Image: Instagram @claire rose More

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    in lifestyle and culture

    7 free nature spots to visit this summer, from hidden mountains to pristine beaches

    Life

    July 23, 2025

    Staying in the UAE for the upcoming summer season? Skip the crowded malls and predictable staycation spots – the real magic lies just beyond the city limits.
    While everyone’s scrambling for brunch reservations, you could be kayaking through turquoise mountain waters, walking through whispering mangrove forests, or discovering surreal salt lakes that look straight out of a fantasy novel. Best part? All these experiences come with a price tag of zero dirhams.

    This summer, trade skyscrapers for starry skies and traffic noise for birdsong at these breathtaking natural escapes – all within easy reach of Dubai and Abu Dhabi. No flights needed, just your sense of adventure and maybe a picnic basket. Here’s where to find that “I can’t believe this is the UAE” feeling without leaving the country:
    Al Wathba Salt Lake

    Just a short drive from Abu Dhabi, this otherworldly landscape has taken social media by storm. The lake’s crystalline waters contrast dramatically with its mushroom-like salt formations, creating optical illusions that change with the sunlight. Arrive at sunrise or sunset for the most magical lighting, when the salt crystals sparkle like diamonds. Don’t forget your camera – the geometric salt patterns make for extraordinary photographs that will leave your followers in awe.
    Hatta Dam

    Nestled in the Hajar Mountains, this man-made reservoir offers some of the most spectacular scenery in the UAE. The vibrant turquoise waters against the rugged mountain backdrop create a scene reminiscent of European alpine lakes. Rent a kayak (available for reasonable prices) or simply enjoy the view from one of the many picnic spots. Adventurous visitors can hike up to the famous Hatta Hill sign for panoramic views that stretch all the way to Oman on clear days.
    Jubail Mangrove Park

    This protected ecosystem showcases the UAE’s delicate coastal beauty. The 2km boardwalk takes you through dense mangrove forests where you might spot flamingos wading in the shallows or turtles surfacing for air. Visit during high tide to see the mangroves in their full glory, when the water completely submerges their intricate root systems. The park offers free entry on weekdays, making it an ideal weekday escape during the Eid Al Adha break.
    Snoopy Island

    Named for its distinctive shape resembling the beloved cartoon character, this marine sanctuary offers some of the best snorkeling in the country. The shallow waters near the shore are perfect for beginners, while more experienced swimmers can explore the deeper areas teeming with colorful coral formations. Keep an eye out for the resident sea turtles that frequently surface near the island’s eastern side.
    Al Hayer Forest

    This unexpected green oasis in the middle of the desert is one of the UAE’s best-kept secrets. The dense concentration of ghaf and samar trees provides welcome shade during hot days, making it an ideal spot for a family picnic. As evening falls, the forest comes alive with the sounds of desert wildlife – you might even spot an Arabian hare, desert fox or a camel if you’re quiet and patient.
    Love Lakes & Moon Lake

    The interlocking heart-shaped lakes of Al Qudra are even more enchanting in person than in photographs. Walk along the sandy paths that wind between the lakes, or rent a bike to explore the surrounding desert landscape. Nearby Moon Lake, shaped like its namesake, offers a more secluded experience. Time your visit for early morning to potentially spot the graceful Arabian oryx that have been reintroduced to the area.
    Wadi Shees

    This mountain valley offers a rare opportunity to experience flowing freshwater in the UAE. The well-maintained walking trail follows an ancient falaj (irrigation system) through date palm groves and past traditional stone houses. For the more adventurous, side trails lead to hidden pools and waterfalls that are particularly refreshing after rare rainy periods.
    Pro Tips for Your Eid Nature Adventure
    Early mornings (6-9am) offer the most comfortable temperatures and best wildlife viewing opportunities.Many locations have limited facilities, so bring plenty of water, snacks, and sun protection.Weekdays are significantly less crowded than weekends during holiday periods.Consider combining visits to nearby locations (like Love Lakes and Al Qudra Lakes) for a full day of exploration.

    This summer, embrace the spirit of adventure and discovery by exploring these natural treasures. Whether you’re seeking peaceful reflection, family bonding time, or thrilling outdoor activities, the UAE’s diverse landscapes offer something for everyone. Pack your sense of wonder along with your picnic basket, and prepare to be amazed by the natural beauty that exists just beyond our urban centers.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram More

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    in lifestyle and culture

    How I got my job as… Founder of this luxury UAE-based PR agency

    Life

    July 22, 2025

    This week, we speak to Elvira Jain, Founder of Maison Ellyse, a luxury PR agency based in the UAE.
    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    Having moved to Dubai many years ago, Jain established herself as an entrepreneur in the region, to finally opening her own PR agency with luxury clients.
    To delve, into her journey further, Emirates Woman sat down with to see how her journey began.
    What was your favourite subject at school?
    Maths, Chemistry and Geography. However, Geography is what pushed me to be a model and travel the world , and math to open a business.
    What was your first job?
    I started modeling at 16 years old and it lasted for the next 14 years.
    What brought you to Dubai?
    I came On a model contract with MMG models and after have traveled and worked in so many countries around the world I really loved Dubai , and also having a great model portoflio with so many magazine editorials, covers ,campaigns from around, i was getting very good campaigns with all the high-end fashion houses like Gucci ,Dior and more in Dubai so I stayed here.
    What inspired you to enter the space and launch your brand?
    Maison Ellyse came as a result of all the contacts ,connections that I build it since I was 16 years old . That’s why our motto is “build timeless connections and legacies “We focus on PR, strategies, media, content creators and celebrities. But not only , we are very result driven. And we like to guide as well and share connections or ideas for business growth and development if is needed ,so we really check individually what a business needs and help in all . Maybe is big said ,but there is nothing that we can not do or achieve.
    Talk us through the concept?
    Maison Ellyse is a luxury PR agency based in Dubai with A360 degree approach for a brand to succeed. We work on all Gcc region ,but not only . We have our partners and connections in Europe. Also, the USA as we just recently placed some of our brands in showrooms in Los Angeles and Farfetch . Our connections is our strength and is what makes us stand out in the market.
    What are the key elements of your role?
    I overview everything, build and sustain connections and jump in where is needed to support the team.

    Talk us through your daily routine.
    My daily routine if I am home and not traveling is wake up ,prepare my old son for school ,play with my small one , then go to office ,meetings , doing Pilates two to three times a week and evening spend time with the kids and family.
    What advice do you have for anyone looking to follow in the same footsteps?
    Just focus and be sure what you want to. Do and achieve and go towards it.
    Tell us more about the services?
    We do organic media relations and PR, interviews, celebrities ,influencers ,collaborations between brands to maximise awareness ,pr plans and strategies to spread maximum awareness in the region for the brands to grow . We focus on F&B , fashion , hotels , Wellness, beauty & aesthetic clinics. From brands such as Zieda Clinic to Ladërach, our clients portfolio is growing by the day.
    What is the best piece of advice you have ever received?
    Be patient, everything comes at its time.

    And what is the worst?
    I don’t think I got any bad advise because I really analyse everything and think ten times before doing something.
    What’s the biggest challenge you have had to overcome?
    Challenges come at every step . But one of the major was when I was opening a beauty clinic and in end I opened a PR agency and I am so happy about. So sometimes challenges are good because it bring you growth in a right direction.
    What’s lies ahead for the brand?
    We are planing to expand Maison Ellyse in other few other countries in the coming few years.
    For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    in lifestyle and culture

    8 Dubai cafés getting a Hojicha latte upgrade

    Dubai’s always known for mastering the world’s cult-favourite beverages – and this time it’s Hojicha.
    What is Hojicha?
    This roasted green tea from Shizuoka Prefacture, Japan boasts a deep umami character with tasting notes of nori seaweed, roasted hazelnut, and delicate smoke. It’s rich and woody tannins make it an ideal match for sushi or mushroom risotto, enhancing savoury flavours with its smoky elegance.
    What are the benefits?
    Known for its lower caffeine, this now cult-favourite drink is also rich in antioxidants: Like other green teas, hojicha contains antioxidants, such as catechins and polyphenols, which help protect the body against damage from free radicals and may reduce the risk of certain diseases. Also, Hojicha’s low caffeine and potential anti-inflammatory properties may help soothe digestive discomfort and promote healthy digestion.
    So, if you’re looking to try this drink, Emirates Woman has narrowed the best spots to give this beverage a shot.
    Maison Cha Cha
    Situated in Downtown Dubai, the Hojicha Latte is a warm, roasted indulgence that blends smoky depth with delicate caramel notes, made from premium Shizuoka-sourced tea. Served hot or iced in a sun-drenched, design-forward space that fuses New York energy with Japanese calm, it’s a low-caffeine sip that feels both grounding and luxurious. With a focus on clean ingredients, unsweetened plant milks, and optional functional boosts like ashwagandha or cacao, Maison Cha Cha turns this traditional Japanese brew into a modern ritual, perfect alongside their wholesome tartines or matcha-infused desserts.
    Terra Eatery

    The Hojicha Latte here delivers a smooth, nutty alternative to matcha, made from roasted green tea leaves for a mellow, toasted finish. Overall, Terra’s calming, nature inspired vibe, picturesque courtyard feel, and wellness led ethos, pairing a herbal or refreshing mocktail with one of their signature light Mediterranean plates might offer a similarly grounding experience.
    For more information visit terra-eatery.com
    Pekoe Tea & Bread Bar

    Situated in Alserkal Avenue, the Hojicha Latte is a quiet luxury, crafted from premium Yabukita leaves, gently roasted to evoke warm, nutty notes with a hint of caramel sweetness. Served hot or iced, starting at Dhs30 it’s the kind of drink that invites you to slow down. Inside, sunlight filters through a minimalist, neutral-toned space filled with the scent of freshly baked sourdough and over 100 loose-leaf teas lining the walls. Whether paired with a slice of their signature bread or savoured solo, the hojicha here is where Japanese tradition meets Dubai’s understated sophistication.
    AVANTCHA Tea Bar + Shop

    At this welcoming space in Al Quoz, the Kuki Hojicha offers a refined, slow-luxury experience, crafted from roasted tencha stems sourced from Shizuoka and Kagoshima, it delivers rich, smoky notes of pecan and caramel with minimal caffeine. Served in a minimalist, lava-stone space that feels equal parts serene and sensory, each cup is brewed to order by in-house tea experts, inviting guests to pause and savour. Whether enjoyed at the bar or taken home in their sleek packaging, this is hojicha at its most elegant, a modern tea ritual rooted in Japanese precision and Dubai’s mindful sophistication.
    For more information visit avantcha.com
    The Matcha Tokyo

    At The Matcha Tokyo in JBR, Dubai, hojicha takes center stage for those craving something calming yet complex. This roasted Japanese green tea, served hot or iced, delivers a smooth, smoky profile with subtle hints of caramel and cocoa, all without the jitters. With its chic, minimalist setting and a focus on premium-grade matcha, the café’s take on hojicha feels both elevated and grounding. Perfect for a midday reset or an after-dinner wind-down, this is where wellness meets indulgence, the Tokyo way. Prices start at Dhs33.
    For more information visit @thematchatokyo.uae
    OTAKU

    Here the Hojicha Latte steals the spotlight with its gently roasted, caramel sweet aroma and deep earthy flavor, starting at Dhs39, depending on the variant from their Hojicha Latte to a richer Hojicha Crème at Dhs42. In a café known for its minimalist industrial vibes, popping anime murals, and signature soufflé pancakes, this tea based gem brings a moment of mellow indulgence. It’s creamy, subtly smoky, and just a touch sweet, perfect for winding down or sharing over conversation in Otaku’s stylish Dubai Design District setting.
    For more information visit otaku.eatery
    For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature image: Instagram @oumaymaboumeshouli More