
Why she loves CrossFit

How Survivor SA’s Steffi Ate and Trained To Build THAT Body

How she has stayed in shape as a mother

How she eats
The impact of on her body


Nicole’s top 3 fitness tips
Lesley-Ann Brandt Looks Amazing Naked! We Got Her Hot-Body Tips
Nicole’s top 3 diet tips
Source: https://www.womenshealthsa.co.za/fitness/feed

