Snacking can easily and quickly become a slippery slope. While snacks to stave off hunger and offer major weight-loss benefits, constantly reaching for fillers in between meals could be detrimental to your diet. We know! At this point, it may feel like nothing you ever do on the nutrition side of life is right. Here’s a solution that will only require you to prep well in advance: a snack so packed with nutrients and satiating protein that you need one. The protein bars below – packed with seeds, superfoods and nuts – promise to stop mindless eating in its tracks. Also, check out the unique benefits of each bar at the end of each recipe. We dare you to whip up a batch of these babies and you’ll literally be set for days.
READ MORE: The Grab-N-Go Muffins That Make Breakfast A Breeze
Healthy Fats Keep Hunger At Bay
Hunger-Busting Butter Bar
1 Food processor
Parchment
Slow-Release Carbs To The Rescue
Let’s Make A Date Bar
1 Food processor
1 Mixing Bowl
READ MORE: Here’s Why You Should Eat More Avo – Starting With This Breakfast
Glow Incoming…
You-Look-Soy-Good Bar
1 Mixing Bowl
1 Baking tray
A Nutty Affair
Sunflower Power Bar
1 Food processor
1 Mixing Bowl
1 Baking tray
Seeds At Your Service
Hearty Breakfast Bar
Prepare To Be Energised
Chocs-Away Energy Bar
For The Topping
READ MORE: This High-Protein Pizza Has 19 Grams Of Protein (And 9 Grams Of Fibre!)
A Muscle Booster
Flex-Your-Muscles Bar
1 Food processor
1 Mixing Bowl
Inflammation Be Gone
Chia Up, Coconut Bar
1 Food processor
1 Mixing Bowl
1 Baking tray
READ MORE: THIS Is The Best Chicken Soup Recipe To Cure A Winter Cold
Behold Your Aphrodisiac
Mac-My-Night Bar
1 Mixing Bowl
Baking Paper
1 Pan
Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/
