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The Happiness Lab
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale – the most popular class in the university’s 300-year history – Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
Today In Focus – the Guardian
Hosted by Anushka Asthana, combines personal storytelling with insightful analysis. Brought to you by , this podcast takes you behind the headlines for a deeper understanding of the news, every weekday.
The Goodness Podcast
Launched in January 2020 with the goal of celebrating the inspirational stories of women living in the Middle East. The ten-episode first season highlights tales of triumph over tragedy, stories of resilience and ones of survival, all while imparting valuable advice and lived experience to its listeners. Hosted by Goodness co-founder Noor Tehini, it follows the brand’s overarching mission of fostering an honest and real conversation around the topics that matter the most to the women of this region.
TED Talks Daily
Every weekday, brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology and everything in between – given by the world’s leading thinkers and creators. With , find some space in your day to change your perspectives, ignite your curiosity and learn something new.
Ten Percent Happier
Dan Harris is a skeptical ABC News anchor who had a panic attack live on , which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers – from the Dalai Lama to Western masters – as well as scientists who determine that mental traits such as happiness, calm, generosity, compassion and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained and here you’ll learn how.
Deep Energy Podcast
This podcast is dedicated to ambient and new age music for sleep, meditation, relaxation, massage, yoga and Reiki. Listen to reveal your inner most thoughts and feel revived.
