The easiest way to satisfy your sweet tooth… without heating up the kitchen. These easy chocolate ‘fudge’ squares require no stove top, no eggs and no sugar thermometer! Best of all? They’re packed full of good-for-you ingredients. You’ll get a healthy dose of ‘good fat’ and protein from the nut butter and dark chocolate… two ingredients that have been linked to better heart health.
The dark chocolate also contains flavonoids called polyphenols, which may help blood pressure, clotting, and inflammation (bonus!). Then there are the nuts, which contain vitamin E, to lower bad cholesterol and a little flax oil, which is a very high in omega 3 and 6. Guilt-free ‘fudge’? Why not?
READ MORE: Dessert On The Braai? Nail It With These Easy BBQ Strawberries With Black Pepper Honey Glaze
Let’s Make This Quick & Easy Vegan Fudge Squares Recipe
Vegan Chocolate Fudge Squares
For The Base
For The Layer
How To Store Leftover Fudge
Keep it refrigerated for up to seven days and ensure that it is tightly covered or wrapped in foil to prevent it from losing its creaminess and limiting it from being exposed to air.
Delish Healthy Treats To Bake:
Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/
