It’s easier than you think to make nut butter. Master this basic nut butter recipe and you’ll never have to eat store-bought again. Plus, store your nut butters in a jar or airtight container in the refrigerator for up to 3 weeks!
Nut butters are loaded with heart-healthy fats that keep your bad cholesterol in check while heightening your good cholesterol. They’re also rich in selenium, which keeps your thyroid going and can be a good source of protein, depending on which nuts you use. Nut butters are a stellar source of fibre, phosphorous, B vitamins, vitamin E, and zinc.
Get your nut butter basics here:
Bosch 800W Food Processor
Chop, grate and blend seamlessly with this powerful food processor.
Raw Macadamia Nuts
Simply chow on these for trace minerals and energy or blend them into a silky, delicious nut butter.
Drizzle this over salads, or use in your cooking. And of course, when using this nut butter recipe.
Basic Nut Butter Recipe
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This recipe This Basic Nut Butter Recipe Is So Easy, You’ll Never Buy PB Again appeared first on Women’s Health.