I’m a Registered Dietician—Here Are 10 Recipes I’m Making This Fall

When the crisp weather arrives, there’s nothing I love more than curling up on the couch with a cozy, nourishing meal. As a dietitian, fall is my favorite season to cook and bake. There are delicious flavors like pumpkin spice, cinnamon, and maple. There’s also plenty of in-season produce such as squash, apples, pumpkin, and sweet potatoes. All of these are great sources of micronutrients that will nourish your body all season long (think: vitamins A and C for healthy skin, immune function, and antioxidants). If you’re looking to create your own flavorful fall meals, look no further. Whether you’re team pumpkin spice or prefer an apple a day, read on for 10 recipes I’m making this fall!

Source: Cookie + Kate

Source: Ambitious Kitchen


Source: Cookie + Kate

Source: Rachl Mansfield

Source: Well Plated

Source: Emilie Eats

Source: Half Baked Harvest

Source: Lively Table

Source: Ambitious Kitchen

Source: Sally’s Baking Recipes

How To Update Your Wellness Routine for Fall



The royal family bids a final farewell to Queen Elizabeth II with poignant photo

3 Tips These Successful Entrepreneurs Swear By To Prevent Burnout