If you’re currently on the hunt for some fitness inspiration or looking to change up your exercise routine, perhaps Hailey Baldwin Bieber might be able to help as she’s just spilled the beans on what her trick is to staying fit.
Speaking on the Women’s Health Going for Goal podcast, Bieber revealed she’s a huge fan of Pilates and boxing.
“I’ll do a couple of sessions a week in the gym, weight training and cardio, I used to be a ballet dancer so Pilates for me gets my body personally in the best shape because it’s very elongating,” she explained. “A lot of the movements in Pilates are very similar to dance.
“And I think that’s why I identify with and like it so much.”
Previously in an interview with in 2018, she revealed she does an occasional detox cleanse which helps her to reset, especially before big events such as Fashion Week.
She also prioritises protein and vegetables in her foods, making sure she follows a balanced diet.
While Bieber is an advocate for being healthy physically, she’s also a hugely comitted to taking care of her mental health as she believes in including positive habits in her daily routine, as she also deals with anxiety.
