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    Anxiety In The Morning? Why It Happens And What To Do About It, According To A Mental Health Pro

    Have you ever woken up feeling low, anxious, heart racing, dreading the day that’s about to come? Most of us have at least once or twice. It’s totally normal to wake up anxious or panicked sometimes, says Natalie Wallace, a behavioural therapy clinician at Behavioral Associates in New York. Occasional morning anxiety may stem from […] More

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    Movie lovers rejoice! The Sharjah Art Foundation’s film festival returns

    Eight days of movie magic SPONSORED: Movie buffs and aspiring filmmakers need to add 14-21 December to their diaries as Sharjah Art Foundation’s annual film festival, Sharjah Film Platform (SFP) returns for its second edition. This year’s festival features over 50 local, regional and international films as well as a public programme of talks and workshops, […] More

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    What Self-Care Looks Like When You’re Truly Busy

    If you have a lot more than decking the halls with boughs of holly on your to-do list this holiday season, then chances are you’re starting to feel overwhelmed. The end of the year is a joyous time, but it can also be a very hectic time. Finishing up big projects at work, getting your […] More

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    30+ Gifts Your Mom Will Absolutely Love

    You know your mom loves you no matter what, but you want to get her a gift that shows how much you love her. How do you even begin to give a gift to the woman who gifted you life!? Here’s how: with one of these thoughtful, unique, and creative items that your mom will never see […] More

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    7 Head-Turning Beauty Trends to Inspire Your Holiday Glam

    It’s the season of giving, folks, and this year, I’m gifting everyone I know by serving mad looks at every Christmas party I attend. You know what I’m talking about: those people who walk into the room and immediately command attention because the sparkle on their eyelids and that bright red lip that perfectly matches their […] More