For some reason, telling our partner what we want to change or try or stop in our sex lives is terrifying. According to Dr. Mimi Shagaga, Licensed Clinical Psychologist, it’s totally normal to feel uncomfortable at first. “Sex can be a taboo topic for many,” Dr. Shagaga said. “Oftentimes, this relates to the way sex […] More
With gyms around the world closed and living room workouts starting to feel uninspiring as summer weather strikes, there’s one incredibly simple option when it comes to a way to move your body: running. Now, I was not running’s biggest fan a few years ago. True story: I once feigned a fainting spell one lap […] More
Spending the last few months in leggings has been pretty good–I mean, a girl can’t complain about never wearing a single thing with a zipper. But it’s June, and I’ve about had it with loungewear. I know, I know, who would have thought we’d see the day! However, I’m not exactly ready to wear all […] More
In a world full of nail polish comfort zones—think: that same pale pink you’ve been defaulting to since middle school—there’s no better time to branch out than during summer. Vampy shades of red and classic nudes take a backseat for bright neons and the shades on the color wheel you usually feel a little afraid […] More
June is National Blood Donor Month in South Africa, and with less than 1% of the population being active blood donors, it’s important that we’re reminded just how far one donation can really go. Khensani Mahlangu, Communications Specialist at the South African National Blood Service (SANBS), tells us that the winter time can be a […] More
When you’re stuffed up beyond the usual change of season allergy woes, one question tends to pop up a lot: Since both tend to lead to the same cluster of not-fun symptoms — like constant drainage, a stuffed-up nose, and that familiar sick-and-tired feeling — they’re easy to get confused. “Telling the difference between a cold and […] More
You know what they say: a girl’s first love is her father. Cheesy, sure, but dads teach us how to ride a bike, drive a car, and change a lightbulb. They were our dates to father-daughter dances and coached our soccer teams. Your dad might even be the person you panic-call if your laptop shuts […] More
In my last fews years of adulthood, I’ve begun to start questioning a lot of the beauty myths I’ve been told my whole life. “You don’t need sunscreen inside!” Debunked. “You need to wash your hair every day!” Debunked. “The only way to get rid of a zit is to pop it!” Debunked times one […] More
