I am on a journey to be more mindful. My goal is to be intentional about how I spend my time from the moment I am blessed to open my eyes, to the moment I decide to close my computer after a day of work. The reason for this is that I often work from […] More
If spending more time at home due to COVID-19 has meant less time wearing shoes (or sporting your favourite pair of slippers, sandals, or flops), you may be experiencing more foot pain than usual. Or, if you’ve added at-home workouts to your schedule, not wearing the proper footwear or working out barefoot more often could also be […] More
Bloating is easily a least-favourite symptom for most women when it comes to periods. It’s annoying and uncomfortable, let’s be real. Not to mention, those cramps that come with it aren’t a picnic, either. Bloating can leave you uncomfortable — but it’s actually a completely normal and common symptom of periods. And luckily women on social […] More
After being closed for three and a half months due to the COVID-19 pandemic, mosques and other places of worship in the UAE are set to reopen tomorrow on July 1. During a briefing, senior official Dr Saif Al Dhaheri from the National Authority for Emergency, Crisis and Disaster Management revealed there would be precautionary […] More
Jameela Jamil has become incredibly well-known for advocating body positivity, especially through her initiative ‘I Weigh’ encouraging inclusivity across all walks of life. The actress has regularly called out the Kardashian-Jenners for their promotion of diet supplements and shakes in the past. Recently she clarified to her followers why she hadn’t commented on a recent […] More
In the last few weeks, we have seen an incredible amount of activism on foot and across social media as companies, influencers, and everyday people have grown more vocal in sharing words of encouragement, support, and solidarity with the Black Lives Matter movement. Words like “diversity,” “equity,” and “inclusion” are trending, Black-owned business sales are […] More
My therapist is the bomb (that’s still cool to say, right?). I started going to her a couple of years ago when my consistent health anxiety was peaking, and I knew I needed some help in managing it. She gave me tools to deal with anxiety, but she also helped me realize how stressed out […] More
While things for many have gotten incredibly difficult throughout the pandemic, these Dubai-based photographers are here to help those who may have lost their jobs due to the knock-on effects of COVID-19. With recruiters looking to LinkedIn more and more having an up-to-date profile is of the utmost importance, along with a sharp profile photo. […] More
