Raphael Stevens

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    in health and weelbeing

    Your Burning UTI Treatment Questions, Answered

    First up: a bladder infection is not the only form of UTI. “Urinary tract infections (UTIs) are bacterial infections of any part of the urinary tract, which includes the bladder, ureters and kidneys,” explains urologist Dr Julius Jacobs. “However, an infection below the bladder (urethritis) is generally not classified as a UTI.” Here, what to know about UTI treatment, and answers to questions about prevention and medication.What Is The Main Cause Of A UTI?Bacteria that infects the bladder, ureters and kidneys are the cause of UTIs. And, because women have shorter urethras which allow bacteria easier access to the bladder, women are particularly prone to UTIs, explains Dr Jacobs.“Almost half of all women will experience cystitis (bladder infection) in their lifetime,” explains Dr Jacobs, “with a higher risk among those who are sexually active, use spermicides, or have a family history of UTIs.”Types of UTIsThere are generally two types of UTIs: uncomplicated and complicated.Uncomplicated UTI: This is a simple bladder infection, mostly occurring in females. Symptoms may include frequent urination, a burning sensation, bladder pain, and occasionally blood-stained or foul-smelling urine. Fever is rare with uncomplicated infections.Complicated UTI:This involves infection reaching the kidneys or ureters and may be associated with additional conditions like kidney stones, obstructions, or structural abnormalities. Symptoms may be more severe, often including fever, and require further imaging, a urine culture, and antibiotics.How To Stop Getting UTIsIf you keep getting urinary tract infections (that is, three or more infections per year, or two within six months), you may have a few habits or risk factors in play. Generally, you’re most at risk if you’re in menopause, pregnant, having penetrative sex or even at certain points in your menstrual cycle. Disappointingly, that’s any woman at any given time. What’s a girl to do? Dr Jacobs recommends:Upping your water intake – this helps flush out harmful bacteria and dilutes urine, thereby minimizing the concentration of bacteria, weakening its potential to multiply and thrive.Pee after sex – this timely flush helps get rid of any bacteria that may have entered your urethra during your session.Wipe from front to back – the reverse introduces harmful bacteria, while this removes the germs.Wear breathable undies – Great circulation of air helps prevent harmful bacteria from growing, since drier conditions represses bacterial growth.Avoid baths – baths, with their warm water and fragrant soaps, provides excellent environments for harmful bacteria to thrive.READ MORE: Is There Anything You Can Eat To Make Your Vagina Smell Good + More Sexual Health Questions AnsweredIs a UTI an STI?While sexual intercourse can introduce bacteria, it’s not considered an STI because they affect the urinary tract (bladder, urethra, kidneys) rather than sexual organs and are not contagious. STIs are also made up of bacteria or viruses and are transmitted only through sexual contact, although their symptoms can be similar to UTIs.Do You Need Antibiotics To Treat UTIs?In some cases, a low dose of preventative antibiotics for three to six months could help with recurrent UTIs, says Dr Jacobs. But other treatment works, too, like bladder instillations, hormonal therapy post-menopause, immunisations, vaginal probiotics, Methenamine Hippurate, and D-Mannose supplements.READ MORE: These Changes Mean You Might Have An STI – Here’s What They Mean (And What To Do)How To Get Rid Of A UTI FastUTI treatment involves taking antibiotics, which means you’ll need to see your doctor. In some cases, they can go away on their own, but it’s also possible that a UTI without treatment can become worse and infect kidneys and even create life-threatening sepsis.These home remedies may help for simple, uncomplicated infections, along with drinking plenty of water:Try plantsIn a large literature review of medicines, authors identified herbs and plants that studies show may be effective as UTI treatment. Among these are cranberry, cinnamon, blueberry and buchu. They all work with different levels of effectiveness but are not advised to be used alone as a UTI treatment.Take your vitaminsVitamin C, a potent antioxidant and immune-booster, has been shown to assist with UTI symptoms and reduce the infection. Taken with cranberry, it’s been shown to be synergistic, working together to manage UTIs. Other good vitamins include vitamin A and vitamin D.Use probioticsVarious probiotic strains show promise with controlling UTIs, since they are able to inhibit UTI bacterial growth, adhere to bladder walls and generally force them to leave in an orderly queue.READ MORE: How Long Does A UTI Last And Can It Go Away On Its Own? More

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    in lifestyle and culture

    Want to book restaurants with ease? RIKAS launches it’s first-ever app

    Life

    by Aminath Sirajudeen
    36 mins ago

    RIKAS Hospitality Group unveils its bespoke app for restaurant reservations in Dubai that can be booked with a click of a button.
    From the minds behind Dubai’s most coveted dining destinations comes a new chapter in luxury hospitality. RIKAS Hospitality Group unveils its bespoke reservation app, which elevates the guest journey with ease and exclusive perks.
    What is it about?
    In a city that celebrates distinction, RIKAS Hospitality Group has never been one to follow the crowd. With a portfolio of iconic concepts ranging from the bohemian beachfront flair of Twiggy by La Cantine to the cosmopolitan charm of Mimi Kakushi and the elegance of Gigi Rigolatto, RIKAS has continually shaped the region’s culinary narrative. Now, the brand sets a new benchmark, becoming the first Dubai-based hospitality group to launch its own reservation app.
    Restaurants in Dubai
    The app is an intuitive platform designed to redefine how guests engage with their favourite venues. Furthermore, it is more than just a booking tool. The app offers a gateway to the RIKAS universe. Additionally, it allows users to browse its collection of restaurants and secure last-minute tables with real-time availability. This in turn allows for a seamlessly curated experience – all at their fingertips.
    This launch is also the first initiative led by the Group’s newly established Guest Experience Team headed by Dia Bah.

    RIKAS App is a lifestyle essential for the affluent diner. It offers priority access to exclusive events, a loyalty program offering curated perks, and the opportunity to earn referral and sponsorship credits. Whether you’re planning a sunset lunch at Twiggy or a late-night rendezvous at Kyma, the app ensures you’re always one step ahead in the restaurant reservations game.

    Which restaurants can you book at?
    The app currently features all RIKAS Hospitality Group venues, including La Cantine du Faubourg, Mimi Kakushi, Gigi Rigolatto, Kyma Beach, Twiggy by La Cantine, Madeleine et Marcel, L’Amo Bistro del Mare, Ninive, Lana Lusa.

    For more information visit rikasgroup.com and the app can be downloaded on Apple App Store.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram & Feature Image: Instagram @hamdalblooshii @lamobistrodelmare
    @madeleine.et.marcel @kymabeachdubai More

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    in lifestyle and culture

    Into the archives with Sheikh Hamdan’s most heartfelt childhood moments

    Life

    by Sarah Joseph
    2 mins ago

    VIEW GALLERY/ 17 IMAGES
    His Highness Sheikh Hamdan bin Rashid Al Maktoum, the Crown Prince of Dubai, often gives his loyal fans a snippet into his childhood.
    Having garnered over 14.3 million followers, Fazza has always shared some of his favourite moments from when he was young.
    Ever since he was young, travelling around the world has been a core component of Sheikh Hamdan’s childhood and the old pictures on his feed portray the same. From precious family moments to embracing the wild with his favourite animals, we just can’t get enough of these adorable occasions caught on camera.
    Some of the special moments were;
    Bonding with his father:
    Sheikh Hamdan has posted endearing photos with his father, His Highness Sheikh Mohammed bin Rashid Al Maktoum, highlighting their close relationship. In one image, they share a light moment, which he captioned, “The best of memories is that symbol that stands by you”,
    Sibling Camaraderie
    An adorable throwback shows Sheikh Hamdan and his younger brother, Sheikh Maktoum bin Mohammed, dressed in matching traditional kanduras and brown leather jackets, reflecting their strong brotherly bond.

    Early Travels
    From a young age, Sheikh Hamdan embraced travel, with photos capturing him relaxing on flights to various destinations, indicating his early exposure to global cultures.
    Outdoor activities
    Images depict him engaging in activities like kite flying, which he later revisited with his own children, stating, “#Kiteflying brings back memories”
    Embracing culture
    Sheikh Hamdan often wore traditional Emirati clothing in his youth, as seen in various photographs, showcasing his pride in his heritage .​
    As Emirates Woman scrolls through Fazza’s Instagram there are a host of throwback moments that shed light on his memorable moments as a young boy.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature image: Instagram @fazza  More

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    in lifestyle and culture

    How The Rug Company Bungalow weaves an experience for human and brand connection

    Kate Judd, Managing Director at The Rug Company, and Rabah Saeid, founder and creative director of Dubai-based design studio, Styled Habitat, on the business of craftsmanship and weaving an experience beyond retail for human and brand connection.

    Kate Judd, Managing Director at The Rug Company, and Rabah Saeid, founder and creative director of Styled Habitat

    What do the first 30 minutes of your day look like, your morning routine?
    Kate Judd (KJ): My morning routine is my time to ground myself for the day ahead. I start with a coffee and love sitting on my balcony, taking in the view of Zabeel Palace. The Arabian light never gets old for me, especially since moving from New York. Lately, I’ve been listening to business and fashion podcasts as I ease into the morning. I use this time to reflect on the person I want to be that day – and how I should dress to match that energy. Do I need to channel power in a BOUGUESSA blazer with statement jewellery, or am I dressing for a beautiful day hosting guests in The Bungalow’s garden? This routine is sacred to me, especially as my schedule becomes more demanding.
    Rabah Saeid (RS): I love a slow morning. I intentionally wake up early, around sunrise, to savour my ritual. To awaken my senses, I light Palo Santo wood or a candle and practise deep breathing to cultivate calmness and ground myself. Then, I settle into a chair with a cup of tea – my only opportunity for stillness throughout the day. As an interior designer, my days are filled with varied tasks and constant interaction. From collaborating with my team to meeting clients, overseeing contractors, and visiting project sites, there is never a dull moment. The demands are endless, the pace relentless. My morning routine is a deliberate act of self-preservation in the face of a demanding day. The stillness of the early morning hours offers a sanctuary of peace, allowing me to navigate my work with greater presence and intention.

    How did you start off in this industry? Talk to us through your career journey.
    KJ: I started my career working for an antiques store that supplied pieces to Ralph Lauren stores, which is where I first discovered my passion for curating unique pieces to shape immersive experiences. In 2012, I joined The Rug Company in London to help launch a new concept for the Chelsea Flagship showroom. Over time, my passion for visual merchandising and showroom design led me to take on the role of Visual Merchandising Director. I then went on to create over 15 showrooms globally, from London to New York, Cape Town to Moscow, and more. Each project allowed me to blend local cultures with our brand’s identity. Naturally, I transitioned to managing The Rug Company’s franchise and distribution network, overseeing over 20 partners worldwide. This role combined my love for travel, business development, and relationship-building. In the past two years, I’ve focused on repositioning The Rug Company in the Middle East, helping shape our presence in this incredible market.
    RS: Growing up, I was surrounded by intellectual conversations and diverse perspectives, fostered by eclectic dinner parties and a home filled with an appreciation for beauty and travel. This instilled in me a deep love for design. Despite this, I was on track to pursue a degree in medicine until I moved to the U.S. and discovered my passion for interior design while decorating my own space. Curating tablescapes and hosting gatherings ignited a creative spark I had never considered as a career. This realisation led me to pivot. I returned to school and earned a degree in interior architecture. My design career began in Houston, Texas, working on high-end residential projects, historical homes, and multi-family developments in Houston, Dallas, Aspen, and New York. In 2012, I moved to Dubai, where my regional journey continued to evolve – from workspace solutions to hospitality design in Marrakech, Morocco – ultimately leading to the founding of Styled Habitat in 2016.

    What is the design DNA and core philosophy of the brand and how does it differ from the rest?
    KJ: At its heart, The Rug Company is about artistry, craftsmanship, and storytelling. Our in-house studios in New York and London create pieces that transcend trends – each rug is meticulously handcrafted by killed artisans, taking months to perfect. It’s the antithesis of mass production. But a rug is more than just a decorative piece – it symbolises warmth, hospitality, and tradition. We understand that our creations become treasured parts of our clients’ lives, enriching the spaces where meaningful moments unfold.
    RS: Design is deeply personal – at Styled Habitat, our design philosophy centres on creating spaces that are both emotionally resonant and enduring. We believe that the interplay between understated elegance, sensual allure, and a feeling of belonging is key to achieving this. Our approach is rooted in an appreciation for the richness of history, the significance of context, and the transformative power of storytelling. We create environments where people can expand their experiences and feel truly at home.
    Tell us more about the concept behind The Rug Company Bungalow.
    RS: Nestled in the heart of Jumeirah, The Rug Company Bungalow marks a milestone as the brand’s first standalone store in the Middle East. This enchanting boutique is a masterclass in nostalgic elegance, seamlessly blending vintage charm with contemporary sophistica- tion. Paying homage to the mid-century villas on Al Wasl Street, built in the 1980s, the design amplifies the villa’s distinct architectural characteristics. The iconic pitched roof and the connection to the outdoors are celebrated, revitalising the bohemian and eclectic style reminiscent of old-school Palm Springs glamour. This design approach gives the Bungalow a timeless and stylish charm.

    “The Bungalow is a space designed to be more than just a showroom – it’s a place for conversations, collaborations, and creative exchange”

    KJ: The Bungalow is a space designed to be more than just a showroom – it’s a place for conversations, collaborations, and creative exchange. We wanted to move away from the traditional retail model and create an environment that feels more like a beautifully designed home, where people can experience our rugs in a more personal way. The space also doubles as a cultural hub, hosting talks, installations, and intimate gatherings for our discern- ing clientele and the region’s design and art community. Since launching in late November, the events we’ve hosted have surpassed even our highest expectations for The Rug Company’s new home in Dubai.

    How did you know it was the right time to launch this and what was the catalyst?
    KJ: For many years, we were fortunate to have the amazing Arwa Hafiz from The ODD Piece representing us. When she decided to move on to her next chapter, it gave us the perfect opportunity to officially bring The Rug Company into the UAE, a market that has shown us so much love over time. It was the perfect time to establish our official presence. The UAE is such an exciting place to be, especially in the design world. The talent here is incredible – visionaries like Rabah are shaping the region’s design landscape – and we’re already seeing how much we can grow by collaborating in this inspiring space.
    The space evokes the charm of 1970s architecture blended with the bohemian glamour of Palm Springs. Did you envision this aesthetic from the outset?
    RS: Styled Habitat’s thoughtful design transforms the Bungalow into a warm and inviting retreat, evoking the quintessential retro lifestyle of the 1950s and ’60s. A design alchemy allowing design to unfold piece by piece material by material. Earthy tones, rich textures, and natural materials harmoniously blend, paying homage to the mid-century villas lining Al Wasl Road. The design studio me- ticulously incorporated the villa’s history and context, highlighting its distinctive architectural features. The pitched roof, a hallmark of mid-century design, is reimagined with cleverly integrated air vents. Meanwhile, arched windows frame breathtaking views of Moroccan- inspired gardens, blurring the lines between indoors and outdoors.
    The space puts craftsmanship at the forefront. What are some of the design touches that make it unique?
    RS: The Rug Company Bungalow transcends traditional retail, serving as a haven for design enthusiasts. This meticulously curated space invites exploration, inspiration and connection. As a beacon of style and sophistication, it brings a fresh perspective while maximising the potential of the space, further solidifying Jumeirah as a hub for luxury and design innovation. Upon entering, visitors are greeted by a sun-drenched conversation pit, a nostalgic centrepiece that embodies the essence of retro chic. The adjacent Cushion Display Room showcases an exquisite collection of hand-woven wool and silk cushions, crafted by renowned designers. Each piece reflects an unwavering commitment to quality and artistry. Creating tangible moods and moments that speak to the notion that we can all transcend the ordinary simply by stepping through a well-designed space.
    KJ: Aside from our jewel-box Cushion Room and 70s-inspired sunken lounge Rabah has mentioned, my favourite design moment is the enclosed palm tree that we have. It’s viewed from most points inside the Bungalow, and it’s a testament to Rabah’s visionary yet playful design sensibility. It has become symbolic of The Bungalow and always reminds us of the Dubai beyond whenever we’re spending our day there.
    How challenging was it to implement this and how did you achieve this in such a location?
    KJ: The Rug Company Bungalow was definitely a labour of love. This was one of the most challenging yet deeply reward- ing projects of my career. Collaborating with Rabah’s vision was key in creating a space that feels like home – a sentiment our guests often share upon arrival. We couldn’t have asked for a more inspiring environment to showcase our rugs, helping people envision how they could elevate their own personal spaces.
    RS: Renovating a space always comes with unforeseen challenges. In the case of the Bungalow, the tight timeline was the main hurdle. Thankfully, our client Kate, with her extensive experience opening showrooms internationally was very understanding and supportive. The developer, Huna Living, provided incredible support and believed in our vision and championed the project from the start. Lastly, the tireless efforts of Hannah Bower-Brooks and her team at Cherwell Interior were instrumental in transforming the dilapidated space into a stunning space. The end result is something truly unique – when you step into the Bungalow, you feel both fully immersed in the environment and transported to another time and place.
    The Rug Company Bungalow is designed to be a showroom and modular creative hub. What are the services being offered?
    KJ: From the moment guests walk through the door, they’re met with the highest standard of service – something Dubai expects, and we deliver. Our team takes the time to understand each client’s space or project, offering thoughtful suggestions tailored to their needs. We offer personalised consultations, a white-glove service with at-home rug approvals, and the opportunity for clients to be fully involved in creating a bespoke rug – from concept to completion. Hospitality is just as important to us as design and ensuring that every guest feels at home has been a priority from the very beginning.
    This is The Design Issue – what is the first design that has left an impression on you?
    RS: I have such a passion for everything under the design umbrella – art, fashion, landscaping, travel, nature, architecture, and graphic design. There are so many facets to explore. One of the most profound design impressions I’ve had was seeing the early experimental works of Charles & Ray Eames at MoMA in New York City. Their approach – that design is primarily about process rather than a final product – serves as a great reminder to stay curious and never stop questioning the design journey.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    in lifestyle and culture

    Staycation inspiration: Nobu Hotels to open in Oman

    Life

    by Alice Holtham-Pargin
    53 mins ago

    Bringing with it a luxurious restaurant, resort and residences…
    The haute Japanese restaurant Nobu is known and loved as one of the hottest spots in Dubai – with both a chic restaurant and refined beach club in the city.
    But as the brand continues its regional expansion, Nobu has announced it’s headed to Oman. Not only will Nobu Oman bring a sophisticated Japanese restaurant to the Sultanate, but Nobu Hospitality plans to create a boutique hotel and collection of branded residences on this idyllic shorefront.

    Set along the golden shores of Yiti Beach, just outside of Muscat, the development will unroll against 60,000 square metres of beachfront. Guests will be able to check into one of 80 elegant rooms and suites – all adorned with signature Nobu touches – and dine on the gourmet flavours served at Nobu restaurant. Elsewhere, wellness lovers can look forward to a pampering spa and state-of-the-art fitness facilities, dive into inviting swimming pools, and recline in the glamourous surrounds of a Nobu-style beach club, all framed by the natural beauty of Oman.
    Those looking to live in unbridled luxury will also be able to snap up a Nobu Residence, where an elevated beachside community will blend stretching coastal vistas with elegant Nobu living.
    Oman’s varied topography, rich cultural heritage and a growing number of luxury developments are making this one of the region’s best-loved getaways for serene escapes and barefoot luxury bliss, and the Nobu Hotel will be a welcome addition.
    Nobu’s to look forward to
    Alongside the existing Nobu restaurant and beach club in Dubai, a third restaurant is set to open at The Link, One Za’abeel later this year. Around the region, Nobu Hospitality also has plans to expand into Abu Dhabi with a dazzling beachfront hotel on Saadiyat Island, as well as in Ras Al Khaimah, where the Marjan Island property will feature a restaurant, beach club and spa. Both are set to open in 2027.
    Lead image: Nobu Hotel Santorini / Nobu Hotels More

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    in lifestyle and culture

    How I got my job as… founder of the first Emirati-owned Pilates and wellness studio

    This week, Emirates Woman speaks to Asma Hilal Lootah, Emirati wellness entrepreneur and founder of The Hundred Wellness Centre.
    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    Nestled in the heart of Jumeirah, The Hundred Wellness Centre was inspired and built upon Asma’s love of Pilates. As the first Emirati-owned and longest-standing Pilates studio in Dubai, the centre offers a range of therapies and treatments from Reformer Pilates, yoga, to counselling, coaching and more.
    Here, Asma shares her personal path that led her to launching The Hundred Wellness Centre and what’s next on the horizon.

    Asma Hilal Lootah, founder of The Hundred Wellness Centre

    What was your favourite subject at school?
    Religion because my teacher believed in me so much. She was Palestinian, from Gaza in fact.
    What was your first job?
    I worked in the computer lab while I was studying at George Washington University. I remember they paid me 11 dollars per hour!
    Prior to establishing the centre, what was your career experience?
    I worked at Etisalat first. Next, I was in the engineering department of Emirates communication corporation for four years where I became a Certified Network Administrator. I remember installing the first broadband servers and after that I began what I called my “self-discovery phase”. I remember I bought a book called “Do what you are” and it featured a lot of personality tests. I discovered that I would be suited in the creative field or as a human rights activist or a lawyer! With this in mind, I decided to move to the marketing department where I worked for one year. I knew, however, that I wanted to open my own business and to be my own boss. At that time, I was practicing Pilates, and it literally changed my life. It made me happier because my teacher was amazing and the group of women with whom I practiced were really great. When the studio I practiced at shut down, I had the idea to open my own Pilates studio. In 2008, I resigned from the marketing department and began planning to open my business, initially in Dubai Healthcare City. It was the second Pilates studio in the UAE but the first owned by an Emirati. It is now the longest standing one, so looking back and connecting the dots I guess I created history.
    What inspired you to enter the wellness space and launch the centre?
    Ever since I was young, I have loved movement and I recall from my childhood I always played outside. I taught myself how to ride a bike, I swam a lot in the swimming pool we had in our garden and I always went biking when I was studying in Washington DC . When I was in my self-discovery phase and trying to figure out what I wanted to do, I identified three elements that have since become my guiding compass. I wanted to open a business that I loved, something that was going to give back to my country and something that was going to help people. I had experienced first-hand the positive impact of Pilates – it made me feel happier and enabled me to manage my mental wellness so once the studio in which I had practiced shut, I knew deep down what I wanted to do: open a wellness centre and I knew it would succeed.
    What began as a modest studio in Dubai’s Healthcare City in 2008 has grown and evolved over time into a beautiful, state-of-the-art, a custom-designed Wellness Centre in Jumeirah, which opened to the public in 2014.
    What are the key elements of your role?
    At the moment, I am the founder, owner and manager of The Hundred Wellness Centre so I make all the key decisions for the business. I also work with the café team to create new dishes for the café.
    Talk us through your daily routine.
    I wake up every morning at 7am or 7:30am. The first thing I will do is I will drink Japanese Seneca green tea that I order from Kyoto. I really look forward to the start of my day as when I have time I sit on my balcony and watch the sun. Next, I will say good morning to my four cats and bunny. After this, I normally open my diary and go through my to-do list, identifying the top three priority projects that I need to work on that day. I will also plan my meals. It’s very important for me to eat healthy food and have meals on time as I am training for a marathon. I will also check my running plan for the week before I get ready for work. After that I would have breakfast. I religiously take all my supplements after breakfast. I train six times a week at 9am, except Mondays when I train at 3pm. I do strength training and running as part of the training for the London marathon. After 9am I will have a post workout drink then check my work emails and my messages. On Tuesday I run outside the centre so I will go to the cafe after that for a coffee and chat with the staff. I live very close to the centre which makes it easier
    After a busy morning, I walk back home, have lunch and continue working till 6pm at the latest. Then I will have dinner before 7pm and watch TV till around 10pm when I shall go to bed.
    What advice do you have for anyone looking to follow in the same footsteps?
    Listen to your inner voice and listen to your inner compass as this is your guiding light. If you have an idea, you might initially feel scared, but you need to take the risk. Remember, failure is part of the process. You can fail and start all over again and that’s okay. Eliminate the noise around you and just focus on your main goal.
    What is the best piece of advice you ever received?
    It was from my parents. It was always to do good, forgive and always pay people on time. I actually can never sleep if I owe someone money!
    And what is the worst?
    That I should not open a cafe because I will not succeed since there is a lot of competition in the area.
    Tell us more about the services offered.
    The Hundred Wellness Centre aims to offer you everything you need to empower you to live a healthy, happy life.
    It is a holistic healthy lifestyle destination that brings together a wide range of health and wellbeing experts under one roof. We offer everything from classes, therapies and life coaching, to events, organic markets and even an incredible café. Some of what’s on offer includes chiropractic, Pilates, infrared sauna, body composition analysis, classical homeopathy, psychology, life coaching and occupational therapy. I take great pride to be the first centre to introduce GYROTONIC, a 3D, movement-based discipline, into the region and we are the only studio to offer training courses to become a certified GYROTONIC instructor.

    What has been the biggest challenge you had to overcome?
    To trust again when you have faced setbacks and disappointments in your relationships with people. To regulate my emotions and pause before responding.
    What are your goals for the future?
    By the end of this year and before I turn 50 in February 2026, I want to have finished two Abbott world marathon majors. I am running the London marathon for the Rainforest Foundation as I am a staunch environmentalist. I also will run the New York marathon. I am hoping to run the 6 Abbott world majors.
    Career-wise, I plan to focus on my business and expand on the services offered at the centre. On a personal level, I have a dream to own a cottage in the Cotswolds in England.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    How I got my job as… founder of this bespoke events company in Dubai

    This week, Emirates Woman spoke to Nadia, the founder of Picnic Times, known for creating luxury bespoke picnics in the UAE.
    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    As an event planning services brand, Picnic Times offers assistance in organising and setting up picnics for various occasions, such as birthdays, anniversaries, or casual gatherings.
    Picnic Times focuses on outdoor leisure activities, particularly picnics, in various scenic locations across the UAE. This aligns with the growing trend of enjoying outdoor gatherings and the region’s emphasis on enhancing public spaces for such activities.
    To delve into her journey as an entrepreneur, Emirates Woman sat down with Nadia to see how it all began.
    What was your favorite subject at school?
    Looking back, I think biology fascinated me the most, but I was always drawn to anything creative, arts, crafts and hands on projects. I loved working with colors, textures and bringing ideas to life.
    What was your first job?
    My first job was as Speech Therapist, which I hold a degree in. While my career eventually took a different path, that role taught me patience, creativity and the power of communication, which are skills I still use today.
    What brought you to Dubai?
    What brought me to Dubai was a combination of a leap of faith and a sense of adventure. Growing up in a family deeply connected to aviation, my uncle is a captain, I was always around planes, but as a girl, I didn’t get to join the adventures like my brother did. Eventually I received a proposal to join the aviation industry myself and that’s how I ended up joining Emirates Airline. I moved to Dubai and spent 11 incredible years as a first class flight attendant, which opened doors to many new experiences.
    What inspired you to enter the space and your brand.
    The inspiration behind my brand came from a trip to Nice, France, 12 years ago. I had this unforgettable picnic with a vintage basket and a breathtaking view over Monaco. Honestly, I don’t remember what I ate, but the feeling was so special. The experience and the little details stuck to with me, and it sparked a deep passion for vintage baskets and picnics, which I think I had since I was a child. I began collecting and customizing my own baskets, organizing small picnics for my friends and family. Over time this passion grew, specially a work injury left me with three months of recovery time. During that period, I took the opportunity to hold wellness sessions, using picnics as a way to bring people together. It became clear that it was the shared picnic experience that truly connected people, and that’s where my brand began to take shape.

    Talk us through the concept
    The concept behind my brand is rooted in creating boutique style picnic experiences that go beyond just an event. It’s about providing a space where people can connect, relax, and create lasting memories. I’m not just selling picnics or events, I’m selling an experience, the picnic of a lifetime. Every detail, from the vintage baskets to the setting, is carefully designed to make people feel special and immersed in the moment. For me, when I think of a picnic, it’s not about random tables or events, it’s about creating something truly unique and special. A picnic should feel like a cherished tradition, and that’s what I want to bring to people. The essence of a traditional picnic, complete with a basket, is at the heart of everything I do.
    What are the key elements of your role?
    As the founder of my brand, the key elements of my role revolve around overseeing every aspect of the experience. I curate and design the picnics, ensuring that each one feels unique and personal. From sourcing the vintage baskets to handpicking the decor, every detail matters. I also manage the logistics, coordinating with my team and vendors to ensure everything runs smoothly. A huge part of my role is connecting with clients and understanding their vision for their special day, and then bringing that vision to life. And of course, I’m also constantly working on growing the brand, managing the business side, and finding ways to innovate and keep the experience fresh and exciting.
    Talk us through your daily routine?
    I usually wake up around 6 am and start my day, ideally with a sunrise run or a quick yoga session. After that, I enjoy my morning coffee and breakfast while grounding myself, writing in my gratitude journal, checking bookings, organizing logistics, coordinating with my team, and preparing everything for the day. If there is no picnic to set up, I work from a cafe, my favorite being Orto, or spend some time at the beach reading a book. Throughout the day, I manage the business, visit the warehouse to oversee decor and details, and personally hand over the picnics to clients. I always make time to collect feedback and bid farewell to clients. In the evening, I unwind with a meditation or sound healing session, self care, and Me time to reflect on the day.
    What advice do you have for anyone looking to follow in the same footsteeps?
    My best advice for anyone starting out is simple: start. Don’t wait for things to be perfect, start messy, start with fears, but take that first step. Things won’t be flawless in the beginning, but follow your passion. Dream big, be authentic and embrace the challenges that come your way. Focus on building a strong community and delivering quality, but most importantly, stay patient and persistent. Success takes time.

    Tell us more about the services?
    We offer bespoke picnic experiences tailored to each client’s vision. Whether it’s a peaceful breakfast by the beach, an elegant sunset gathering or a picnic at a private villa or lake, we craft each experience with care. From fresh catering by partners like Odeon restaurant to unique and personalised touches, we always listen to special requests and make them a reality. We’re also excited about some new partnerships and unique experiences in the works, including a special desert experience, so stay tuned for more!
    What is the best piece of advice you have ever received?
    The best advice I’ve ever received is to trust the journey, even when things don’t make sense at the moment. Building something meaningful takes time, and patience is key. Also, never underestimate the power of surrounding yourself with positive, like minded people who support your vision.
    And what is the worst?
    The worst piece of advice I’ve ever received is that “you need a plan”. I’ve learned that sometimes, embracing uncertainty and stepping into the unknown can lead to the most rewarding experiences. Not everything needs to be mapped out, sometimes, you just need to trust the process and be open to where it takes you.
    What’s the biggest challenge you have had to overcome?
    The biggest challenge I’ve had to overcome was stepping out of my comfort zone after 11 years in one of the biggest companies in the world. I had a stable life, a secure income, and an amazing lifestyle. But I decided to trust my passion, my strength, and my creativity. Leaving all that behind, starting from zero, and building my brand was one of the hardest decisions I’ve ever made. It took a lot of courage to believe in myself and trust that and trust that I could succeed, even without knowing exactly what the future had in store for me.
    What lies ahead for the brand?
    The future for the brand is full of opportunities. We’re working on exciting ideas and projects, collaborating with the right partners to bring them to life. I truly believe that the future holds big things for us, and we’re excited to continue growing, innovating, and creating unforgettable experiences. The journey is just beginning, and there’s so much more to come.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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    in lifestyle and culture

    Empowering women, one salon and dish at a time – The Sakshi Nath story

    Life

    by Sarah Joseph
    10 mins ago

    IN PARTNERSHIP: How Sakshi Nath ensures her multi-faceted entrepreneurial skill set shapes Dubai’s culinary and beauty landscape as owner of Queens Beauty Lounge and Co-founder of Trèsind.
    Talk us through your background.
    A fashion designer by profession, I began my journey working in New Delhi, India. After getting married, I moved to Nigeria and opened a boutique, bringing my passion for fashion to life. In 2008, I relocated to Dubai and ventured into the restaurant business alongside my husband. However, beauty has always been my true passion and I had long envisioned stepping into the spa and salon industry. From fashion to food and finally beauty, my journey has been a dynamic evolution of creativity and entrepreneurship.
    What inspired you to enter the beauty space and launch Queens Beauty Lounge?
    Beauty has always been my passion. Over the years, I realised the power of self-care and confidence that a great beauty experience can provide. When I saw a gap in the market for a comprehensive, high quality beauty lounge that caters to women’s needs under one roof, I knew it was time to bring my vision to life. Queens Beauty Lounge was born out of my belief that every woman deserves to feel like a queen, pampered, empowered and beautiful.

    Trèsind has redefined Indian fine dining. What was your vision when launching it in 2014, and how has it evolved since then?
    When we launched Trèsind in 2014, the vision was to change the perception of Indian cuisine to showcase its depth, artistry and innovation while preserving its authenticity. We wanted to take guests on a multi-sensory culinary journey, making every meal an experience.Over the years, Trèsind has evolved into a pioneer of progressive Indian cuisine, setting global trends while maintaining deep cultural roots. Today, it continues to push boundaries, offering a dining experience that is elevated, immersive and unforgettable. Queens Beauty Lounge is rooted in empowerment and self-care.
    How do you ensure that your brand aligns with this philosophy?
    At Queens Beauty Lounge, we believe that beauty is more than skin deep, it’s about confidence, self-love and feeling your best. We ensure that this philosophy is reflected in everything we do, from the luxurious experience we provide to the high-quality products we use and the expert services we offer. Our space is designed to be a sanctuary for women, where they can unwind, rejuvenate and leave feeling empowered.
    “There are no shortcuts to building a successful brand”
    What values and leadership principles guide you in running both Trèsind and Queens Beauty Lounge?
    At both Trèsind and Queens Beauty Lounge, customer satisfaction is our top priority. Our philosophy is simple “Our guest is our God and the guest is always right.” We never say no to our clients and always go the extra mile to meet their expectations. This commitment to excellence has helped us build strong and lasting relationships with our customers.

    What are some of the biggest challenges you face as an entrepreneur and how do you overcome them?
    Building a brand from the ground up is never easy. One of the biggest challenges is establishing trust in a highly competitive market. It takes immense effort and consistency to earn trust and stand out. Both the hospitality and salon industries are service-driven and finding the right team is crucial. Building and retaining a skilled team was one of the most challenging aspects, but with the strong leadership of my husband and commitment to quality, we have been able to create a brand that speaks for itself.
    How important is storytelling in design, and how do you use it to create immersive brand experiences?
    Whether it’s in a restaurant or a salon, the space must tell a story that connects with people emotionally. At Trèsind, we use storytelling to create a multi-sensory dining experience, from the flavors to the presentation to the ambiance. At Queens Beauty Lounge, our design is warm, elegant and inviting and clean, ensuring that every client feels pampered the moment they walk in. Every detail matters, it’s not just about aesthetics but about the feeling a space evokes.
    You also balance different roles as a mother and entrepreneur – what’s the key to this?
    Balance is an ongoing challenge but the key is time management and prioritisation. I make sure I dedicate time to both my family and my business, without compromising on either. Surrounding myself with a strong support system both personally and professionally makes all the difference. I also believe in being fully present in whatever I am doing at the moment, whether it’s spending time with my children or leading a business meeting.

    What advice would you give to aspiring entrepreneurs who want to create impactful brands?
    Passion and persistence are everything. Strong work ethics, determination and dedication is the key. There are no shortcuts to building a successful brand, you need to be deeply invested in your vision, continuously learning and ready to adapt. Surround yourself with the right people and don’t be afraid to take risks.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More