The Fitbit Versa Is On Sale For Its Lowest Price Ever On Takealot RN! But the sale won’t last long! If you’ve been dying to get your hands on a fitness tracker, now’s the time to make your move. The Versa is one the brand’s newer wearables, featuring heart-rate tracking, waterproofing, and a battery that lasts […] More
Wireless headphones are the ultimate workout buddy. (Hello, tangle-free tunes for hours!) But, if you’ve been waiting for a sale before upgrading your old headphones, it’s time to finally kick those pesky cords to the curb. The Takealot Ultimate Checkout Sale includes spotlight deals on Bose wireless, Beats By Dr and even Apple AirPods. (🚨This is […] More
Our body shape is something we’re naturally born with right? Right! Hourglass, rectangle, pear, top hourglass and spoon body shape are some of the different body types that we have used to categorise the different body parts that women have, but why on earth are we even comparing our bodies to objects? There has been […] More
Feisty, bold, courageous and at times charmingly peculiar — these are but a few words one can use to describe Survivor SA’s 2019 Castaway Steffi van Wyk-Brink (who also happens to be married to actor and musician Clint Brink). What stands out more than anything is her incredibly fit body, and one can’t help but […] More
Row, row, row your…dumbbells. With so many rowing moves out there, it can be hard to know which ones are really worth adding to your routine. Well, if you’re looking to sculpt stronger shoulders, upright rows — yes, the move that resembles pulling on suspenders (just me?) — should be in your rotation. Tatiana Lampa, a […] More
Yin yoga saved my sanity. Read this if you’re still trying to find something – anything – to help you cope with anxiety… I suffer from anxiety – sometimes low-grade, sometimes crippling, but always there. Mine isn’t straight-up anxiety or depression or any kind of categorisable mental health issue, but rather a byproduct of an […] More
So you’ve heard about walking on water. Pfft, try on water. At least, that’s what I did last weekend. And no you don’t need to be Harry Potter – or Princess Charlene (it’s her fave sport) – to get this right. Say hello to . Here’s how it works… Cape Town Water Bikes Riding on […] More
Tone Your Entire Body With This Quick At-Home Workout Gliders are totally having a moment – and you can replace them with a paper plate or towel! Small but mighty and easily replaced with simple paper plates or towels, these little disks – gliders – are having a moment as the use-anywhere workout kit of […] More
