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      Under Armour: Grind Now. Glory Later.

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      In a world that often celebrates instant success and overnight achievements, Under Armour stands tall as a brand that understands the true essence of greatness. Under Armour‘s Grind Now. Glory Later. encapsulates the core values and spirit that define the brand. It is a call to action, an anthem that resonates with athletes and individuals alike, urging them to embrace the path of hard work, determination and unwavering commitment.

      We support athletes to become better, but it’s the grit, determination and hard work that comes from within that leads to true success. It’s that laser-focused mindset that is truly inspiring
      Under Armour

      What’s Behind Grind Now Glory Later

      It’s the belief that hard work breeds success, do you have what it takes?

      Grind Now. Glory Later. captures the essence of what it means to put in the work, push beyond the limits and grind day in and day out. It is an invitation to rise above mediocrity and embrace the journey towards greatness.

      It’s built upon the belief that every achievement, every milestone and every moment of triumph results from the countless hours invested in preparation. It is the early morning training sessions, the late nights at the gym and the unwavering dedication that sets champions apart. Under Armour understands that the path to glory is not an easy one, but it is in the struggle that one finds strength, resilience and ultimately, victory.

      READ MORE: Under Armour Flow Dynamic Training Shoes — “New Workout Weapons”

      Grind Now. Glory Later. ignites a fire within individuals, urging them to push beyond their limits and unlock their true potential. It embodies the relentless pursuit of greatness, encouraging athletes and individuals to dig deep, even when faced with adversity.

      [embedded content]

      So, let the world see your sweat, your effort and your dedication. When you grind now, glory will undoubtedly follow. More

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      The 8 Greatest Smartwatches And Trackers To Elevate Your Health and Fitness

      by

      Smartwatches are possibly essential to any healthy woman’s life. They track your steps (gotta hit that 10K a day), measure your sleep and feed you detailed info about your workouts.

      The science backs up smartwatches, too. They’re viable tools that can give healthcare providers robust data about a person’s health. And with tracking abilities that sync your data to your menstrual cycle, you can tailor your workouts to whichever phase you’re in.

      The benefits of smartwatches, according to science

      According to John Hopkins Medicine, trackers encourage more movement and are also clutch at helping you take more steps. And more movement is vital for various health markers, from keeping weight at a healthy range to warding off cardiovascular disease. Studies show that smartwatches can even help in the self-management of epilepsy, diabetes, speech therapy monitoring and even CPR training. Yep!

      Then there’s the extensive review published in The Lancet. It found that “activity trackers improved physical activity, body composition, and fitness, equating to approximately 1800 extra steps per day, 40 min per day more walking, and reductions of approximately 1 kg in body weight.” That’s huge.

      Your smartwatch doesn’t even have to be the most expensive on the market for you to get the benefits. At its most basic form, reminders to move more are effective and can help move the needle towards healthier habits. And heart rate monitors offer tons of insights, like when you’re in a heart rate zone that’s too high or low. We’ve rounded up some of the best fitness trackers, each with their own set of unique skills. Here, the fitness watches that elevate your health and fitness.

      The best smartwatches for health and fitness

      For the serious adventurers

      Suunto 9 Peak Pro

      Specifications

      Size: 43 x 43 x 10,8 mm, 64g

      GPS: Yes

      Heart rate monitor: Yes

      Water resistance: 100m waterproof

      Swim tracking: Yes  

      Mobile payments: No

      Phone call: No

      Don’t be intimidated by the size of the watch face. This tracker is lightweight and packs a punch. Choose from over 95 sports modes, including trail running, mountain biking and even snorkelling. There’s a built-in GPS with navigation capabilities when you’re off on a run or trekking the wilderness. Plus, they’re made using renewable energy, with a low carbon footprint and a long lifespan that compensates for their very existence.

      Garmin Enduro 2

      Specifications: 

      Size: 51 x 51 x 15.6mm, 70g

      GPS: Yes

      Heart rate monitor: Yes

      Water resistance: Yes, 10 ATM rating

      Swim tracking: Yes

      Mobile payments: Yes  

      Phone calls: Yes

      Rough and ready for anything, this watch does it all. Run to the ends of the earth and still have enough power, since this watch also has solar charging capabilities. Built-in navigation helps you figure out which way you need to be. It even works out your metrics to help you with training – and suggests a pace that’ll get you over the finish line in style. That’s not all. Trend data shows how your training is having an impact over time.

      For the wellness queen

      Fitbit Sense 2

      Specifications: 

      Size: 38 x 38 x 11.43mm

      GPS: Yes

      Heart rate monitor: Yes

      Water resistance: 50m

      Swim tracking: Yes

      Mobile payments: Yes

      Phone calls: Yes

      Wellness girlies love this watch. Get all-day stress management (and reminders to do some meditation and breathing exercises) and a stress score. Menstrual tracking is part of the package, as is a personalised sleep profile, with daily sleep feedback. A health metrics dashboard gives detailed data about your heart rate, skin temp and SpO2. It’ll even give you a Daily Readiness Score, something that takes all metrics available and lets you know what kind of workout you should hit that day, depending on what your body is ready for.

      Garmin Lily

      Specifications:

      Size: 34.50 x 34.50 x 10.15 mm, 24g

      GPS: Yes

      Heart rate monitor: Yes

      Water resistance: Yes, 5 ATM rating

      Swim tracking: Yes  

      Mobile payments: No

      Phone calls: Yes

      See your bod’s energy levels throughout the day so you know the best times for workouts, and when’s best to rest. Stress monitoring also lets you know how you’re doing and of course, a period tracker measures your flow, symptoms and more. Respiration tracking lets you know how your breathing is doing, with reminders for breathwork and yoga. Truly, a wellness watch.

      For iPhone users

      Apple Series 8

      Specifications: 

      Size: 41 x 35 x10.7mm, 31.9g

      GPS: Yes

      Heart rate monitor: Yes

      Water resistance: Yes, WR50 rating

      Swim tracking: Yes  

      Mobile payments: Apple Pay

      Phone calls: Yes

      Temperature sensing makes this watch a cut above the rest, which offers detailed insights into women’s health tracking, so you know for sure when you’re ovulating. It’ll also stay on for longer. The Blood Oxygen app lets you in on your blood oxygen levels, clueing you in if you’re at risk for something like pneumonia. Heart rate notifications ping when you’re in a zone too high or too low. In low battery mode, get a whopping 36 hours extra battery life, so you’re always connected.

      For Android users

      Samsung Galaxy Watch5

      Specifications: 

      Size: 43.3 x 44.4 x 9.8 mm, 33.5g

      GPS: Yes

      Heart rate monitor: Yes

      Water resistance: Yes, 5ATM+IP68 rating

      Swim tracking: Yes

      Mobile payments: Yes, Samsung Pay

      Phone calls: Yes

      For Samsung users, this watch is a worthy companion. From advanced sleep tracking that lets you plan a better snooze for your sleep type, to the over 90 trackable exercises it hosts, this watch can do pretty much whatever. A heart rate monitor and ECG is incorporated into the device, along with something called the Bioelectrical Impedance Analysis Sensor (BIA). That tracks your body fat percentage and skeletal muscle weight, so you’re in the know about your health – especially if you’re on a fat loss journey. It even guides your selfies. Real talk.

      For the budget

      Huawei Band 7

      Specifications:

      Size: 44.35 × 26 × 9.99 mm, 16g (without the strap)

      GPS: No

      Heart rate monitor: Yes

      Water resistance: Yes, 5 ATM rating

      Swim tracking: Yes

      Mobile payments: Only with Android

      Phone calls: No, only call notifications and the option to decline

      This watch does a lot with a low price point. Pick from over 90 workout modes and an app connects you to menstrual health data, steps, SpO2 tracking and more. A five-minute charge powers the device for two whole weeks (huge score!). A vibration lets you know if your blood oxygen level or heart rate strays from the healthy range, too. And it’s water resistant, a big feature at this price point.

      Amazfit Bip 3

      Specifications:

      Size: 44.12×36.49×9.65mm, 33.2g

      GPS: Yes

      Heart rate monitor: Yes

      Water resistance: Yes, 5 ATM

      Swim tracking: Yes

      Mobile payments: No

      Phone calls: Notifications only

      Get two weeks’ use out of this watch with one charge. While the watch face is wide enough for different displays (even a customisable face of your choosing, like your own photo), it’s slim and lightweight. It’ll track your swims, workouts and runs – along with everything else in between, including sleep quality. Plus, the watch’s Target Pace function lets you set and crush your pace goals. There’s also a built-in GPS and even a blood oxygen saturation feature.

      Michelle is a freelance writer at WH, passionate about all things health, fitness and mental wellness. She’s also an avid surfer and recently discovered skateboarding as a viable means of transport. Skate dates, anyone? More

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      Nano X3: The Official Shoe of Fitness

      by

      The newest member of Reebok’s award-winning Nano family, the Nano X3, offers the ultimate in-training shoe performance. As the Official Shoe of Fitness, the Nano X3 is designed to deliver the versatility, comfort, and style that today’s fitness enthusiasts demand.

      For over 13 years, Reebok’s Nano franchise has been at the forefront of innovation in the training community, and the Nano X3 is no exception. Featuring the revolutionary Lift and Run (L.A.R) Chassis System in the midsole, the Nano X3 is built to provide versatile support across all training needs; from heavy lifting to running and jumping. The dome TPU piece in the heel hardens under heavy loads for added stability when lifting and then softens when not under load. This is paired with Floatride Energy Foam for extra responsiveness and cushioning, while the TPU plate offers added lateral and torsional support for forefoot propulsion.

      “As the training needs of athletes and fitness enthusiasts continue to evolve, the Nano evolves with them. The Nano X3 is the most dialled-in Nano yet, with a focus on comfort and support while offering a fresh new look and feel. However and wherever you’re working out, the Nano X3 will give you the confidence to succeed.”
      Tal Short, Senior Product Manager at Reebok

      But that’s not all that the Nano X3 has to offer. Its updated heel shape and clip provide added comfort and increased stability and style. The ROPEPRO+ Outsole and new tread pattern offer ultimate protection against wear and tear and increased outsole grip. Plus, its FlexWeave Knit Upper is lightweight, breathable, and durable. Last but not least, the Nano X3 features a minimum of 30% recycled upper materials, part of Reebok’s [REE]cycle commitment to creating a better, more sustainable future for all. So this is a shoe you can feel good about wearing.

      Whether you’re a seasoned athlete or just starting out on your fitness journey, the Nano X3 has everything you need to succeed. Don’t wait to experience the next level of training shoe performance.

      Buy The Reebok Nano X3

      The Nano X3 is available in a wide range of colourways both in-store and online at Reebok.co.za. So why wait? Elevate your training today with the Nano X3.

      Complete Your Look

      Reebok Training Leggings

      The Reebok training leggings are designed to help you reach your fitness goals. The compressive fabric and wide, high-rise waist give you a hugged-in feel.

      Reebok V-Neck T-Shirt

      This t-shirt has built-in mesh that keeps you ventilated when your training session heats up.

      Reebok Lux Strappy Sports Bra

      From HIIT to spin class, core work to the weight room, this women’s Reebok sports bra supports you as you train. More

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      Train Brilliantly With The Garmin Forerunner® 265 GPS Running Smartwatch

      by

      Light on the wrist, not on features.

      The Forerunner® 265 smartwatches are the perfect fit for any runner who wants to train harder and PR on race day. The race widget will make sure you’re race-ready with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.

      Get a training readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy. Wrist-based running dynamics measure cadence, stride length, ground contact time and more. No accessory required.

      Get insight into overall effort with training status — which uses indicators such as HRV status, recent exercise history and performance — and know whether training is productive, peaking or strained. Access free adaptive training plans from Garmin Coach or through the race widget, or you can create your own custom workouts through the Garmin Connect™ app.

      [embedded content]

      READ MORE: The Top South African Road Running Events To Look Out For In 2023

      Run Connected

      Safety and tracking features make it easy to share your location with chosen contacts2. Jam out from your watch. Listen to playlists from Spotify®, Deezer and Amazon Music (premium service required) with your wireless headphones (sold separately). Multi-band GNSS with SatIQ™ technology ensures you get the best positioning accuracy in any environment while also optimizing the device’s battery life.

      3 Key features WH loves about the Forerunner® 265

      Daily suggested workouts – it adapts to match your performance and recovery.

      Race widget – From training tips to weather reports, this watch suggests everything you need to get race-ready.

      Training readiness – You can determine whether it’s a good day to go hard — or take it easy.

      Plus, this watch can track and log your menstrual cycle or pregnancy to get exercise and nutrition education.

      Light, bright and made for any distance. Get the Garmin Forerunner® 265 GPS Running Smartwatch here. More

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      Unlock Your Comfort, Unlock Your City – Aero Glide 

      by

      AERO GLIDE is a high-cushioned lightweight runner styled to rack up miles with limitless bounce and energy. With an upper construction to keep things light and airy and a premium plushness in the tongue and collar zone, the fit experience and game-changing performance on this shoe is unforgettable.

      New Aero franchise brings lightness, comfort and proven technology to everyday road runs.

      The Aero Glide delivers maxed-out cushioning to rack up the miles. The midsole features Salomon’s Energy Foam technology, which combines EVA and Olefin, absorbs shock and vibrations, and creates a super plush cushioning while still providing great bounce and energy return.

      [embedded content]
      AERO GLIDE | Salomon Road Running

      The result is comfort even after hundreds of miles. The proven rocker geometry, called R.Camber, creates a quick transition every time you touch the ground and keeps you moving forward. The upper of the shoe, made with 32% recycled materials (by weight) keeps your feet dry thanks to a lighter 3D open mesh. The soft padded tongue and collar combine to offer easy step-in and comfort while you run. At just 264 grams, the Aero Glide is the go-to shoe for comfortable, everyday runs.

      Salomon Aero Glide Road Running Shoe

      Everyday running shoes

      Terrain: Road

      Maximum shock absorption

      MIDSOLE: energyFOAM to deliver long-lasting cushion and bouncy energy return.

      A soft padded tongue and collar zone that cradles your foot and ensure maximum comfort 

      Try your new Salomon shoes at one of these events. More

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      Lift Your Look With Puma Fit Collection 

      by

      This winter we have the perfect solution to staying active. For those looking for inspiration, the new PUMA FIT COLLECTION inspires you to get active and look good while you’re at it. 

      Take your workout to the next level with PUMA FIT, a training collection that fuses performance and style. Flattering, form-fitting designs feature bold branding and innovative fabrics, making them instant favourites for the gym and day-to-day social scenes too. 

      PWRFRAME TR 2 Training Shoes

      Start every workout the right way—with the ultimate foundation. PWRFrame TR 2 is a high-performance training shoe that features a 3D midsole frame system engineered for forefoot support during explosive movements. This targeted technology helps keep you steady through every interval and a wide range of routines. Prepare to own your session in this function-packed style.  

      SUPPORT: PWRFrame: Engineered 3D midsole frame system provides enhanced support and stability.   

      CUSHIONING: PROFoam: High-rebound EVA provides cushioning and responsiveness.  

      SUPPORT: PWRTAPE: Targeted reinforcement for upper support and durability.

      GRIP: PUMAGRIP: Durable rubber compound provides multi-surface traction.  

      Feeling energetic? Try the Beginners 5K Running Training Plan

      PUMA Fit Medium Support Bra  

      Designed for moderate-intensity workouts, the crisscross-back PUMA FIT Medium Support Bra is a bold two-tone style that will dial up any fitness routine. Smoothing EVERSCULPT fabric with UltraForm ensures a flattering finish, while moisture-wicking fabric keeps sweat in check. Made using at least 70% recycled material, cool just got more conscious.   

      DRY: Highly functional dryCELL materials draw sweat away from your skin and help keep you dry and comfortable during exercise​. 

      FOREVER BETTER: Made with at least 70% recycled materials as a step toward a better future. 

      SUPPORT: Medium support for moderate-intensity activity.  

      FIT: EVERSCULPT fabric with UltraForm ensures a smooth, supportive, and body-contouring fit. 

      PUMA Fit Fashion Woven Flow Short  

      Featuring contrasting cutlines inspired by our iconic Formstrip, the PUMA FIT Fashion Woven Flow Short is a duotone two-in-one design with style to spare. A high waist is both fashion forward and flattering, while the fitted underlayer lets you move with confidence. Moisture-wicking technology keeps sweat at bay and recycled material means you can go hard while going easy on the environment. A premium heat transfer badge celebrating the brand’s 75th anniversary completes this elevated essential. 

      DRY: Highly functional dryCELL materials draw sweat away from your skin and help keep you dry and comfortable during exercise​. 

      FOREVER BETTER: Made with at least 30% recycled materials as a step toward a better future. 

      COMFORT: Formstrip-inspired ergonomic cutlines for enhanced comfort and freedom of movement.

      FIT: Flattering high waist for extra coverage and elastic waistband for a secure, comfortable fit. 

      Click HERE to get the look, as worn by fitness icon, Pamela Reif and Takkies More

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      The 28 Best Winter Workout Gear To Bag, RN

      by

      If you’re looking for comfy warmth during cold-weather sessions, look no further than this winter workout gear. The pieces we’ve chosen have added warmth without that stuffy feeling, repel moisture like a toxic ex and keep you cool but comfy during early-morning runs, outdoor sessions in the wind and more.

      Sports bras

      adidas Lift Your Mind Powerreact bra

      Made for that compressive-ain’t-going-nowhere feel, this bra offers support for lifting and light runs and training sessions. Plus, with at least 60% of it made from recycled materials, you can’t go wrong.

      Asics Nagino seamless bra

      Made for low-impact workouts, this stretchy bra accommodates your movements. 50% of the materials are recycled (yay!) and there are breathable zones at the back to facilitate airflow during the sweatiest of sessions.

      Cotton On Workout training crop

      This high-support bra, made with adjustable straps for those of us with ever-changing bodies, is made to support. It’s also go an adjustable clasp and of course, moisture-wicking fabric.

      New Balance Shape Shield Printed Crop Bra

      Moisture-wicking NB DRYx technology keeps you from getting that icy sweat feel when running in the cold. It’s also uber stretchy while being lightweight and provides maximum coverage.

      Tights

      Copenhagen Cartel Power leggings

      Copenhagen Cartel products are made from almost 80% reclaimed ocean waste and contribute to cleaning up our oceans. They’re breathable and don’t show through, no matter how deeply you squat. Bonus: pockets included, people!

      Kheper VPOP tights

      We LOVE a local brand and these cute tights can take you from the gym straight to the party. Plus, they’re odour-resistant, which is super helpful when it comes to those rank sweaty smells. Plus, they’re super soft.

      Mr Price Sport Elite Power Tights

      With expert detailing that elongate and shape your legs, these tights are also stretchy, so you can horse pose away in comfort while moisture-wicking fabric pulls sweat away from the body, to keep you dry. Bonus: pockets!

      Reebok Lux Perform High-Rise Tights

      These compression tights, with high waistband, will have you feeling secure as you power through HIIT workouts. Mesh panels at the back create more breathability, plus there’s odour-repelling tech so your gear doesn’t smell awful.

      Under Armour Outrun the cold tight II 9

      Not only are these tights beautiful, they’re also teched-out. Under Armour Storm Technology provides protection from the elements, whether it be wind or rain. Moisture rolls right off of the surface, allowing you to stay dry when conditions take a turn for the worse. It also has a few pockets – score!

      Tops

      adidas Lift Your Mind Training Graphic Sweatshirt

      Yes, you can train in this sweater. It’s made with moisture-wicking fabric while keeping you snug during cold sessions outdoors. Bigger sleeves create that little bit extra room to move around in.

      Mr Price Sport Crop Top

      This warm and stylish cover-up with criss-cross detailing on the hem will keep you toasty during runs and errands in the cold.

      Under Armour Outrun The Cold top

      This top won’t allow the elements in, and moisture rolls right off. It’s also kitted out with little peep-holes so you can check your smartwatch without having to roll up your sleeves. Plus, the higher neckline keeps you protected from wind and rain. What’s not to love?

      Nike Therma-FIT One

      Soft fleece is the main material used in this top but it won’t overheat you. It remains sweat-wicking while the stylish cut flatters those tights you love so much.

      Jackets

      Asics visibility jacket

      This jacket, made from lightweight fabric, protects you from the elements, while mesh under the arm area keeps you cool and sweat-free. Front pockets are also clutch for storing the essentials.

      Burnt Aspen Lightweight Jacket

      Lightweight but warm, this stunning pullover does away with wind and rain on your top half. The high collar with a rounded hoodie and a quarter lightweight zip allows you to adjust the warmth. Plus: pockets for the essentials.

      K-Way Cascade Waterproof Rain jacket

      Think of this jacket as the shell protecting you from the elements. Its high neckline keeps out wind and icy droplets, plus the straps on the arms mean you can easily adjust the tightness. And you can draw the hood tighter around your face with adjustable straps.

      Nike Therma-FIT ADV Women’s Downfill Running Gilet

      This body warmer is so soft but durable and can be folded up into the side pockets for when you’re ready to layer down. Since it’s made from down feathers and finished with water-repellent fabric, you’ll stay cosy.

      Shoes

      adidas X_Plrboost Shoes

      Made with a series of recycled materials, this upper features at least 50% recycled content. It’s also responsive, since it uses proprietary BOOST tech to propel you forwards and hit the ground flying.

      Under Armour Hovr Machina 3 Storm

      These shoes are made for running, with UA Storm technology treated upper that repels water without sacrificing breathability. Responsive UA HOVR™ cushioning reduces impact, returns energy & helps propel you forward. All-over reflectivity keeps you visible on low-light sessions.

      Reebok Nano X3

      Finally, a training shoe you can actually run in! An all-new Lift and Run Chassis system compresses when you lift and creates support, but when you push off to run, it gives you that extra oomph to go faster. Keep a lookout for this shoe drop; it launches on the 8th May.

      Puma ForeverRUN NITRO

      Made this stability in mind, pronators will love this shoe. An asymmetrical heel counter holds the foot in place through every stride while a firm density ankle support keeps your foot stabilised. The cushioned sole also responds to pressure, with nitrogen-injected foam designed to provide superior responsiveness.

      New Balance Fresh Foam X 1080 v12

      Made for both training and running, this shoe does it all. Part of the shoe is made with renewable resources to reduce the carbon impact while the sole spreads pressure evenly throughout to give you superior comfort.

      Accessories

      Fit Gymwear Face Cover

      Icy mornings will no longer prosper over you! This breathable face cover allows you to breathe while taking out the sting of cold air whipping your face.

      Cotton On Active Drink bottle

      Stainless steel keeps our coffee hot for post-run drinks while this fun colour matches your outfit nicely. You can’t go wrong with a spill-proof built-in straw, either.

      Cotton On Active Crossbody Bag

      Adjustable straps mean you can wear this as a fanny pack during your runs and then convert it into a chic crossbody bag for running errands. There are pockets galore for storing your phone, cards, keys and anything else.

      Old Khaki Aztec Multi-Scarf

      Cold no more! This multi-scarf can be worn over your arms, legs or neck for added comfort on long, chilly hikes, boot camps and runs.

      Burnt Activewear Daily Crew Socks

      Reviewers say it feels like you’re walking on clouds and they’re just so aesthetically pleasing over a pair of tights and your fave sneakers.

      Mr Price Sport Reflective Arm Warmer

      Wear these under your top for added warmth and layer down when you get warm enough. They’re breathable and light without feeling like there’s a boa constrictor on your arm.

      Women’s Health participates in various affiliate marketing programmes, which means we may get commissions on editorially chosen products purchased through our links to retailer sites. More

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      The 30 Best Winter Workout Gear To Bag, RN

      by

      If you’re looking for comfy warmth during cold-weather sessions, look no further than this winter workout gear. The pieces we’ve chosen have added warmth without that stuffy feeling, repel moisture like a toxic ex and keep you cool but comfy during early-morning runs, outdoor sessions in the wind and more.

      Sports bras

      adidas Lift Your Mind Powerreact bra

      Made for that compressive-ain’t-going-nowhere feel, this bra offers support for lifting and light runs and training sessions. Plus, with at least 60% of it made from recycled materials, you can’t go wrong.

      Asics Nagino seamless bra

      Made for low-impact workouts, this stretchy bra accommodates your movements. 50% of the materials are recycled (yay!) and there are breathable zones at the back to facilitate airflow during the sweatiest of sessions.

      Cotton On Workout training crop

      This high-support bra, made with adjustable straps for those of us with ever-changing bodies, is made to support. It’s also go an adjustable clasp and of course, moisture-wicking fabric.

      New Balance Shape Shield Printed Crop Bra

      Moisture-wicking NB DRYx technology keeps you from getting that icy sweat feel when running in the cold. It’s also uber stretchy while being lightweight and provides maximum coverage.

      ACTV8 Extreme Control Black Crop

      Made with moisture-wicking fabric, offering high support and adjustable straps, this bra will tackle jumps, direction changes and lunges with ease.

      Tights

      Copenhagen Cartel Power leggings

      Copenhagen Cartel products are made from almost 80% reclaimed ocean waste and contribute to cleaning up our oceans. They’re breathable and don’t show through, no matter how deeply you squat. Bonus: pockets included, people!

      Kheper VPOP tights

      We LOVE a local brand and these cute tights can take you from the gym straight to the party. Plus, they’re odour-resistant, which is super helpful when it comes to those rank sweaty smells. Plus, they’re super soft.

      Mr Price Sport Elite Power Tights

      With expert detailing that elongate and shape your legs, these tights are also stretchy, so you can horse pose away in comfort while moisture-wicking fabric pulls sweat away from the body, to keep you dry. Bonus: pockets!

      Reebok Lux Perform High-Rise Tights

      These compression tights, with high waistband, will have you feeling secure as you power through HIIT workouts. Mesh panels at the back create more breathability, plus there’s odour-repelling tech so your gear doesn’t smell awful.

      Under Armour Outrun the cold tight II 9

      Not only are these tights beautiful, they’re also teched-out. Under Armour Storm Technology provides protection from the elements, whether it be wind or rain. Moisture rolls right off of the surface, allowing you to stay dry when conditions take a turn for the worse. It also has a few pockets – score!

      Tops

      adidas Lift Your Mind Training Graphic Sweatshirt

      Yes, you can train in this sweater. It’s made with moisture-wicking fabric while keeping you snug during cold sessions outdoors. Bigger sleeves create that little bit extra room to move around in.

      Mr Price Sport Crop Top

      This warm and stylish cover-up with criss-cross detailing on the hem will keep you toasty during runs and errands in the cold.

      Under Armour Outrun The Cold top

      This top won’t allow the elements in, and moisture rolls right off. It’s also kitted out with little peep-holes so you can check your smartwatch without having to roll up your sleeves. Plus, the higher neckline keeps you protected from wind and rain. What’s not to love?

      Nike Therma-FIT One

      Soft fleece is the main material used in this top but it won’t overheat you. It remains sweat-wicking while the stylish cut flatters those tights you love so much.

      Jackets

      Asics visibility jacket

      This jacket, made from lightweight fabric, protects you from the elements, while mesh under the arm area keeps you cool and sweat-free. Front pockets are also clutch for storing the essentials.

      Burnt Aspen Lightweight Jacket

      Lightweight but warm, this stunning pullover does away with wind and rain on your top half. The high collar with a rounded hoodie and a quarter lightweight zip allows you to adjust the warmth. Plus: pockets for the essentials.

      K-Way Cascade Waterproof Rain jacket

      Think of this jacket as the shell protecting you from the elements. Its high neckline keeps out wind and icy droplets, plus the straps on the arms mean you can easily adjust the tightness. And you can draw the hood tighter around your face with adjustable straps.

      Nike Therma-FIT ADV Women’s Downfill Running Gilet

      This body warmer is so soft but durable and can be folded up into the side pockets for when you’re ready to layer down. Since it’s made from down feathers and finished with water-repellent fabric, you’ll stay cosy.

      ACTV8 Hyper Glide Grey Run Jacket

      With an adjustable hood, this jacket takes you from rain to windy days with ease. It’s also got reflective tech so you’re fully seen on those evening or morning runs.

      Shoes

      adidas X_Plrboost Shoes

      Made with a series of recycled materials, this upper features at least 50% recycled content. It’s also responsive, since it uses proprietary BOOST tech to propel you forwards and hit the ground flying.

      Under Armour Hovr Machina 3 Storm

      These shoes are made for running, with UA Storm technology treated upper that repels water without sacrificing breathability. Responsive UA HOVR™ cushioning reduces impact, returns energy & helps propel you forward. All-over reflectivity keeps you visible on low-light sessions.

      Reebok Nano X3

      Finally, a training shoe you can actually run in! An all-new Lift and Run Chassis system compresses when you lift and creates support, but when you push off to run, it gives you that extra oomph to go faster. Keep a lookout for this shoe drop; it launches on the 8th May.

      Puma ForeverRUN NITRO

      Made this stability in mind, pronators will love this shoe. An asymmetrical heel counter holds the foot in place through every stride while a firm density ankle support keeps your foot stabilised. The cushioned sole also responds to pressure, with nitrogen-injected foam designed to provide superior responsiveness.

      New Balance Fresh Foam X 1080 v12

      Made for both training and running, this shoe does it all. Part of the shoe is made with renewable resources to reduce the carbon impact while the sole spreads pressure evenly throughout to give you superior comfort.

      Accessories

      Fit Gymwear Face Cover

      Icy mornings will no longer prosper over you! This breathable face cover allows you to breathe while taking out the sting of cold air whipping your face.

      Cotton On Active Drink bottle

      Stainless steel keeps our coffee hot for post-run drinks while this fun colour matches your outfit nicely. You can’t go wrong with a spill-proof built-in straw, either.

      Cotton On Active Crossbody Bag

      Adjustable straps mean you can wear this as a fanny pack during your runs and then convert it into a chic crossbody bag for running errands. There are pockets galore for storing your phone, cards, keys and anything else.

      Old Khaki Aztec Multi-Scarf

      Cold no more! This multi-scarf can be worn over your arms, legs or neck for added comfort on long, chilly hikes, boot camps and runs.

      Burnt Activewear Daily Crew Socks

      Reviewers say it feels like you’re walking on clouds and they’re just so aesthetically pleasing over a pair of tights and your fave sneakers.

      Mr Price Sport Reflective Arm Warmer

      Wear these under your top for added warmth and layer down when you get warm enough. They’re breathable and light without feeling like there’s a boa constrictor on your arm.

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