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Body20 Review: A Technology-Fuelled Fitness Experience Like No Other

The Experience

What To Expect

More On Body20

Does EMS training hurt?
In short, no. A certain level of intensity needs to be applied for conventional gym training to be effective, right? EMS is pretty much the same. While the 20-minute sessions can be described as gruelling or intense, they are by no means unbearable. Remember this: To reach your body goals, you have to push past that point of comfort!

Is it a legitimate workout?

Should I supplement EMS with conventional exercise?

To reach your body goals, you have to push past that point of comfort!

When can I expect to see results?

Is EMS safe?

Is EMS expensive?

For sign up details and more info, visit www.body20.co.za


Source: https://www.womenshealthsa.co.za/fitness/feed


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