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    UAE weather update: Brace for more rainfall this week

    Life

    by Ruman Baig
    1 hour ago

    Amidst the aftermath of a record-breaking rainfall, the UAE stands vigilant as meteorologists predict another bout of precipitation this week.
    According to the latest findings from the esteemed National Centre of Meteorology (NCM), the UAE experienced its most substantial rainfall in over seven decades last week, sending shockwaves across the nation. While the severity of last week’s tempest is not expected to recur, the NCM urges residents to remain cautious as they anticipate scattered showers throughout the upcoming days.

    الطقس المتوقع على الدولة من الإثنين إلى الجمعة 22 – 26 أبريل 2024Expect weather over the country from Monday till Friday 22-26 April 2024 pic.twitter.com/ibjnKjcIqX
    — المركز الوطني للأرصاد (@ncmuae) April 21, 2024

    As the sun rises on Monday, April 22, the UAE braces for a predominantly overcast day, accompanied by mild to moderate breezes. However, the anticipation peaks on Tuesday, April 23, as the NCM forecasts a heightened probability of light to moderate rainfall, particularly in the eastern and southern regions. In Dubai, the likelihood of precipitation hovers between 30 to 90 percent, underscoring the need for vigilance among residents.
    Thankfully, relief seems imminent as the week progresses. Wednesday’s forecast offers a glimmer of hope with clearer skies and scant cloud cover, albeit with a faint chance of rainfall in the northeastern extremities. Although Thursday and Friday may witness intermittent showers, they are expected to be confined to mountainous and far northern and eastern locales.
    The UAE continues to recuperate from the unprecedented storm and its cascading impacts on vital infrastructure. From public transportation disruptions to flight delays, the nation grappled with the aftermath of nature’s fury. Nevertheless, as the dust settles, normalcy gradually returns, ushering in a sense of resilience and fortitude among the populace.
    As the UAE navigates through these uncertain weather patterns, one thing remains certain: the unwavering resolve of its people to weather any storm that comes their way.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @dubai_photoconceirge More

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    Everything to know about the future of IVF treatments

    Life

    by Sarah Joseph
    43 mins ago

    IVF specialist, Dr. Mari Mitrani shares how technology is making an impact.
    Talk us through your background.
    I’m a physician scientist with extensive expertise in biological medicine and regenerative approaches to help improve my patients’ quality of life. I am currently the Co-Founder and Chief Scientific Officer of Gattaca Genomics, the most advanced and complete preimplantation genetic testing available for embryos. Previously, I Co-founded Organicell Regenerative Medicine, as well as the American Stem Cell & Anti-Aging Center, a pioneer in Autologous Stem Cell therapy center in South America. I had been recognised as one of the ‘Top 100 Healthcare Leaders’ by IFAH for the COVID-19 therapeutic work, and most recently recognized for “Scientific Excellence” by the Academia Mundial de Terapia Neural Huneke for my contribution to science.
    Can you expand on what IVF is?
    Couples that are navigating through the fertility process through IVF (in vitro fertilization) have an option now to test the genetic count of those fertilised embryos. Just a few cells are taken from the embryo and sent to our state-of-the-art laboratory to analyse the gene components of those cells through Next Generation Sequencing (NGS). A final report is sent to the patients IVF doctor and the Genetic Counselor as well.
    Are there any specific advancements and techniques that have improved success rates?
    The IVF world has been advancing every year, thanks to hormone therapy to mature multiple eggs, quality/quantity control, embryo monitoring after fertilisation can now be done in a separate environment like a time-lapse embryo imaging system which allows the embryos to be kept in a control environment without disturbing them while the Embryologist receives high-definition images multiple times a day. Genetic testing for these embryos that are ready for implantation has also advanced to allow the experts have more in-depth information about the genetic component and therefore allow the reproductive physician to decide which embryos to implant first. Furthermore, breakthroughs in cryopreservation techniques, like vitrification, have enhanced the preservation and storage of embryos and eggs, offering greater flexibility and success rates for patients.
    In your opinion, what are some of the most exciting developments or future possibilities in the IVF space.
    In my field, preimplantation genetic testing (PGT) techniques, such as PGT-A for aneuploidy screening and PGT-M for single gene disorders, has enabled more detailed information for embryo selection. This year, we are launching the next frontier of genetic analysis as we will be able to offer Whole Genome Sequencing, which will allow us to understand in-depth into the embryo’s genetic health. This will be very valuable for identifying many more risks of disease.

    “Breakthroughs in cryopreservation techniques, like vitrification offer greater flexibility and success rates for patients.”

    As an advocate for fertility preservation, what options are available for individuals or couples who wish to preserve their fertility for the future?
    We have clear statistical data referring to maternal age and how it impacts the production of healthy eggs. Understanding that fertility and infertility is so multi-factorial, the one thing we really know is how to act in this specific characteristic. Now we know that after 35 years, women’s egg quality starts deteriorating rapidly year by year, and as a woman who cheers on other women to always pursue their dreams, I would say to always keep this cut-off time in the back of your mind. The possibility of freezing healthy eggs or embryos has a better impact for the future when couples are ready to start their family. Unfortunately, many couples or females wait after this age to start their fertility journey and the doctors and science can only do so much. This is the one thing I would love to keep educating women all over the world about, your chances and decision of having a family in the future is possible if you act early on.

    Dr. Mari Mitrani
    Can you share any ongoing research or innovative techniques that you are currently involved in or excited about in the field of fertility treatment?
    Gattaca Whole Genome Sequencing is an embryonic genetic screening which will allow us to understand more in dept the embryos genetic health, this will be valuable for identifying disease risks and therefore a future medical treatment or intervention, if needed. Given the diverse background of our staff, we are utilising artificial intelligence to further analyse and interpret data obtained through genetic testing and further dive on the morphology from time-lapse embryo machines.
    Are more residents opting for IVF treatments in the Middle East?
    An executive insight report by L.E.K. Consulting shows that the UAE has the highest infertility rates in APAC (Asia-Pacific) and the Middle East, mainly caused by the high prevalence of diabetes (19 percent as compared to 7percent in the U.K. and 11 percent in the U.S.) and vitamin D deficiency (70 percent as compared to 20 percent in the U.K. and 42percent in the U.S.).
    What is Genetic Screening and how has this impacted the future of IVF?
    ll be opting for IVF treatments to further their chances according to the data that has already been recorded. Preimplantation Genetic Testing (PGT) is a genetic screening done in fertilized embryos before they are selected for implantation. PGT is advancing and innovating the fertility space, due to its added value on reporting Aneuploidy, which is the abnormal count of genes present in the embryo which explain a higher rate of miscarriages. NGS is allowing us to read valuable characteristics of embryotic genetic in which we are able to predict and or diagnose genetic disorders and diseases beforehand.
    This is ‘The Tech Issue’ – how has technology improved your daily life?
    I think 2024 is a great year for Tech. I’m able to open my car, garage door, pay for my groceries and more just from my phone! Who would’ve thought that this was possible? I can be in a conference call as I drive my electric car to pick up my daughter from her practice. I’m maximizing my productivity as an entrepreneur and excelling at motherhood, keeping track of my daily tasks and with new apps I can ensure I know in which part of my monthly cycle I am on. Last year, we saw women at the pinnacle of their careers and advancing the field in music, films, science, and aerospace, thanks to technology I have no doubt we will keep excelling this year.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @hrushachemyan  More

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    Dubai Crown Prince initiates relief efforts following record rainfall

    Life

    by Ruman Baig
    48 mins ago

    In the wake of unprecedented rainfall wreaking havoc across Dubai, Crown Prince Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum has taken swift action to aid affected residents.
    Over the weekend, Sheikh Hamdan directed the Dubai Land Department (DLD) and the Real Estate Regulatory Agency (RERA) to provide immediate assistance, including temporary housing, food provisions, and enhanced security, at no cost to those impacted by the inclement weather.
    This comprehensive response, part of a meticulously planned government initiative, aims to alleviate the hardships faced by flood-affected individuals and families. Residential management firms and real estate developers have been mobilized to offer temporary accommodations, distribute essential supplies within affected communities, and facilitate the safe return of residents to their homes.
    Additionally, services such as interior cleaning, damage assessment, and risk evaluation will be extended to ensure the well-being and safety of affected properties.
    Emphasizing personal oversight, Sheikh Hamdan pledged to closely monitor the progress of relief efforts. Ground teams have been deployed to provide on-the-ground support and assistance to citizens and residents throughout the recovery process. Moreover, a newly formed committee, comprising senior officials from Dubai’s community development authority, RTA, DEWA, and DET, has been established to coordinate and bolster support for those in need.
    Expressing gratitude to all contributors, Sheikh Hamdan conveyed a heartfelt message via his social media channels, acknowledging the collective efforts to aid the city in its time of need. In a video message shared with his extensive Instagram following of 16 million, Sheikh Hamdan commended the dedication of individuals who have tirelessly worked to assist the community and facilitate Dubai’s recovery from the unprecedented rainfall.

    In the aftermath of the deluge, which inundated communities, disrupted transportation, and prompted widespread remote work and learning arrangements, Crown Prince Sheikh Hamdan’s proactive response reflects a steadfast commitment to the welfare and resilience of Dubai’s residents amidst challenging circumstances.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @fazza More

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    8 of the best cafés for remote working in Riyadh

    Life

    by Sarah Joseph
    1 hour ago

    As the world embraces remote working as the new norm, cafés have become a go-to spot.
    With Riyadh constantly opening up new eateries, it’s easy to get overwhelmed with numerous options and we’re here to help.
    Whether you need a tranquil space to fuel up on caffeine and get creative or you’re simply wanting to change your desk for the day, the Kingdom’s capital has enough and more places for you to work from.
    Ensuring you have plenty of options to choose from, Emirates Woman has curated a guide for all the remote working inspiration.
    Elixir Bunn Coffee Roasters

    With speciality coffee beans and a perfect haven for caffeine enthusiasts, this quaint spot is exactly where you need to be. With aesthetic interiors and high-quality offerings, this brand has many branches in Riyadh, allowing guests to choose one that best fits their needs. Located in Turki Square branch, Al Hamra Branch and Palm Branch, it’s definitely a place to add to your list.
    For more information visit elixirbunn.com
    Five Elephants

    Known for its impeccable service and multiple roasters concept, this coffee shop is the perfect place to focus at. Regarded as one of the most popular cafés in Riyadh, this bustling hotspot is often flooded with young ambitious individuals making it an inspiring place to work from. It’s located on King Abdul Aziz Road, Alyasmin and is open on Friday from 8am to 1am, Saturday to Wednesday 6:30am to 12am and Thursday 6:30am to 1am.
    Namq Café

    To keep you going all day this rustic café serves an array of mouth-watering dishes and desserts, that is quite irresistible. This easygoing destination is airy and offers the perfect combination of style and taste. It’s designed as an elevated co-working space that’s created with a subtle hint of greenery. It’s located on Anas Ibn Malik Rd, Al-Malqa and is open 24 hours.
    For more information visit namqcafe.com
    Cacti

    This 24-hour quaint eatery has a variety of dishes to choose from. By coming art with food, this popular spot is cosy place for people to work and catch up with friends and family. If you’re in the need of some creative inspiration this beautifully designed space is ideal to sit down and work from for hours. It’s located on Ath Thumarah Rd, Qurtubah and it’s open 24 hours while the Tahliyah location is open on Thursday from 7am to 2am and Friday 4pm to 2am.
    Inner Circle

    For something a bit more contemporary and to go back in time, this archival café, sheds light on the country’s long-standing history. To dig into the Kingdom’s history, this space was born as it’s inspired by the world’s masterpiece, AlUlaa. From white mochas to flat whites, each dish was created to cater to everyone’s palate. Located in Al Takhassoussi, An Nakheel, it’s open on Thursday and Friday from 12pm to 2am and Saturday to Wednesday 7am to 1am.
    HOLA

    By incorporating bohemian elements this stylish eatery is the ideal place for a delicious coffee and some delectable bites. Whether a group study session or if you need to catch up on some reading, this luxe spot gives you all the inspiration you need. From their signature lattes to refreshing mojitos, there’s something for everyone who visits. Located on Al-Malqa, it’s open on Friday from 1pm to 1:30pm, Saturday to Wednesday 7am to 12:30am and on Thursday from 7am to 1:30am.
    Andarena Café

    Whether you’re writing your next book or seeing inspiration for a new business idea, this cosy space is all about creating a positive ambience to stay productive in. If you need a break and wish to play a game of chess, that’s possible too. Designed to replicate an intimate home, this welcoming space is designed to make everyone feel at ease. From freshly brewed coffees to grilled sandwiches, you could stay here all day. It’s located on Abi Jafar Al Mansour St, Ghirnateh and is open on Friday 1pm to 1am, Thursday and Saturday 7am to 1am and Sunday to Wednesday 7am to 11pm.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Image: Instagram @namq_cafe More

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    Curious about the Mercury Retrograde? Here’s how it will impact you

    Life

    by Ruman Baig
    2 hours ago

    Embracing the Cosmic Dance: Navigating Mercury Retrograde in Aries.
    As the cosmos align in their intricate dance, we find ourselves amidst the energetic whirlwind of Mercury retrograde in Aries.
    Far from a mere astrological phenomenon, this period invites us to embark on a journey of self-discovery, renewal, and transformation.
    In the larger scheme of things, Mercury’s retrograde motion serves as a cosmic pause button, urging us to slow down, reflect, and realign with our inner truth. While popular culture often paints Mercury retrograde as a time of chaos and miscommunication, its true essence lies in the opportunity for introspection and growth.

    In the fiery realm of Aries, the first sign of the zodiac, we are called to embrace the bold and courageous aspects of our being. This transit encourages us to reassess our approach to communication, assertiveness, and self-expression. Like a phoenix rising from the ashes, we have the chance to shed old patterns and emerge stronger and more authentic than ever before.
    At the heart of Mercury retrograde lies the invitation to ask better questions. Rather than accepting things at face value, we are encouraged to delve deeper into our beliefs, perceptions, and motivations. This period serves as a catalyst for personal evolution, challenging us to examine the stories we tell ourselves and the narratives that shape our reality.
    As Mercury journeys through the sign of the Ram, we are reminded of the importance of balance between impulsivity and introspection. While Aries energy inspires us to take bold leaps forward, it also calls for moments of pause and reflection. By harnessing the power of our intuition and intellect, we can navigate this retrograde with clarity and grace.

    In the midst of cosmic chaos, we are guided by the wisdom of Blue Sapphire, a crystal ally that supports mental clarity and spiritual expansion. With its soothing energy, we can find solace amidst the storm, tapping into our inner wisdom and embracing the transformative potential of this celestial dance.
    As we navigate the twists and turns of Mercury retrograde in Aries, let us remember that we are not merely passive observers, but active participants in the cosmic symphony.
    In the end, Mercury retrograde is not a time to fear, but a time to embrace the magic of the universe and the infinite possibilities that lie within. So let us dance with the stars, embrace the chaos, and emerge reborn, ready to embrace our truest selves and manifest our deepest desires.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram: @sarashakeel More

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    Not a fan of the gym? Here’s 6 home workout programs to try

    Life

    by Sarah Joseph
    2 hours ago

    The best apps for starting a new regime, and staying on it. Track your progress and stay motivated with daily check-ins and goal setting designed to optimize your output.
    Nike+ Training Club

    Train form the comfort of your living room with workout routines, nutrition advice and expert help to improve your overall health and wellness, fast.
    For more information visit nike.com
    Sworkit

    With more than 400 unique workouts designed to provide an innovative fitness experience, so whether you’re an absolute beginner, intermediate, or advanced, Sworkit makes it simple to get in shape and stay in shape.
    For more information visit sworkit.com 
    Melissa Wood Health

    Using special techniques, the MWH method sculpts beautiful long lean lines throughout your entire body using precise, low impact movements to give you a toned figure.
    For more information visit melissawoodhealth.com 
    STEPPI

    This homegrown UAE app unites residents by helping them join citywide fitness challenges or embrace private ones to complete different fitness goals every day.
    For more information visit steppi.com
    LES MILLS ON DEMAND

    From beginner to advanced plans, the app has workouts, which are scientifically designed to achieve results with world-class instructors doing array different workouts.
    For more information visit lesmills.com 
    SWEAT

    Led by celebrity trainers such as Kayla Itsines, Kelsey Wells and many more making it the world’s largest female fitness community to help women feel stronger each week with a host of workout videos to weekly meal plans.
    For more information visit sweat.com 
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied, Instagram, Feature Image: Getty More

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    8 inspiring women tell us how they’ve adopted the abundance mindset

    These inspiring women share what approaching life with an abundance mindset means to them.
    Marina RaphaelFashion Designer and Founder – Marina Raphael

    What does abundance mean to you?
    Abundance to me is about generosity of spirit, particularly focusing on how you make people feel. The ability to make people feel warmth, excitement , energy and passion creates the space for some truly memorable encounters. It is an energy that we try to distil in our designs and brand ethos. It also resonates deeply with the legacy of my family. Daniel Swarovski’s ambition to create “a diamond for everyone”, for me, really encapsulates the spirit of abundance and openness.
    What are the key tips to harbouring a growth mindset?
    I am a very ambitious person by nature, I love to dream big and set ambitious goals for myself so, to stay in a positive, growth mindset, it is important for me to take the time to reflect and celebrate the small victories, as well as the big ones. Growth is incremental and big things don’t happen over night so I really focus on small and consistent steps, when you look back over time you are amazed at how far you have come! Surrounding myself with people who inspire and lift me up is another key one for staying motivated to commit to those big, long-term goals and I am a big believer that a positive environment breeds growth! When I have those great days where I feel truly curious and inspired, it reminds me of the boundless potential that lies within us all and this motivates me to keep going. Finally, keeping an open mind, never think you have learned it all. When you lose your curiosity that’s when you stop growing.
    Duha AlRamadhan,Founder – Aubade
    What does abundance mean to you?
    Abundance to me is all about contentment. To be content with what is given to you and to see your life’s blessings as more than you can ever ask for. We all have an abundance in life if only we looked beyond material things and appreciated all the small joys.
    What are the key tips to harbouring a growth mindset?
    Don’t settle. Accept challenges, feed your mind, body and soul by constantly working on yourself. Whether it’s doing something new for your business, trying a new class, learning a new language. There are so many unique experiences in this lifetime waiting to be had that we shouldn’t take any of them for granted.
    Beenish MahmoodJewellery Designer
    What does abundance mean to you?
    For me, beyond the basic essentials of life like food, water, shelter and the air we breathe, lies abundance. It encompasses good health, the love of our cherished ones, our family, the meaningful relationships we cultivate and above all, the precious time we are gifted to nurture them. This abundance forms a vast reservoir, continuously nourished by a cascade of gratitude. The more we appreciate this wealth of abundance and the more we share it, the deeper and more profound this reservoir grows.
    What are the key tips to harboring a growth mindset?
    I try to embrace setbacks as integral to my growth journey. Instead of viewing them as failures, I see them as gateways to personal evolution. I also stay adaptable in challenging times, to explore diverse solutions. And I treasure humility as a fundamental element of my path. I think it’s essential to remember the endless expanse for learning; to be kind in our self-reflection. To trust in our intelligence and creativity and to have faith in our resilience to overcome obstacles.
    Jennifer ChamandiFounder – Jennifer Chamandi

    What does abundance mean to you?
    To me, abundance embodies a richness of life that includes fulfilling relationships, a sense of purpose, and personal growth. Abundance means having enough to share and the capacity to contribute to the well-being of others. It’s about experiencing gratitude for the present moment and maintaining an optimistic outlook for the future.
    What are the key tips to harbouring a growth mindset?
    One of the most important aspect is to embrace challenges, see challenges as opportunities to grow and learn, as each challenge is a chance to expand your abilities. Persist despite obstacles: Obstacles are part of the learning process, use them as feedback to learn and improve. Always develop a curiosity, it’s important to cultivate a genuine curiosity for learning and exploring new things.
    Hala AbdallahJewellery Designer and Founder – Ofa

    What does abundance mean to you?
    It’s believing in the infinite possibilities, the infinite love, the infinite good that is around us. Resources are endless and it never runs out, and it keeps moving around chasing the most creative of us humans.
    What are the key tips to harbouring a growth mindset?
    It’s knowing that our perspective is nothing but a slither of reality, and it’s 100% shaped and formed by our past, which means it’s completely changeable once we understand 1st: how our subconscious work, and 2nd: how does your primal survival instincts look like in your daily life as habits that limits your growth.
    Zeynab El-HelwFounder – Reborn Society

    What does abundance mean to you?
    Abundance, in my perspective, extends beyond material wealth. It embodies the richness of love, the warmth of relationships, and the joy of shared experiences. It’s about being surrounded by healthy, beloved ones, relishing in the simple pleasures of life, and finding contentment in each moment. Living in Dubai, where extravagance often takes center stage, abundance, to me, is finding fulfillment in the beauty of everyday life amidst the glitz and glamour of the city.
    What are the key tips to harboring a growth mindset?
    Cultivating a growth mindset is a journey rooted in pragmatism and resilience. For me, it’s about leveraging the diverse experiences and lessons gleaned from my corporate and influencer endeavors to fuel my entrepreneurial pursuits. This involves harnessing my knowledge and skills to navigate challenges and seize opportunities. Additionally, maintaining a busy schedule helps channel my energy positively and combat the anxieties that come with the influencer lifestyle. Ultimately, fostering a growth mindset is not just about staying motivated, but also about embracing change, continuous learning, and unwavering optimism in the face of adversity.
    Courtney BlackFitness Instructor & Entrepreneur

    What does abundance mean to you?
    Making the most of every situation and trying to excel in anything you try to do.
    What are the key tips to harbouring a growth mindset?
    Growth is endless. It is hard to achieve ultimate growth but it’s not impossible. My top tip is to realise there are going to be many set backs in life and you have to be willing to find a solution to work past them.
    Linda HausserFounder and CEO – JANTHEE Berlin

    What does abundance mean to you?
    Abundance to me signifies having an excess or surplus of something, be it love, wealth, opportunities, or success. However, it doesn’t necessarily guarantee a positive impact on your life. Instead, I view it as a wildcard—a chance to create something meaningful. I believe that with abundance, especially when it arrives rapidly or unexpectedly, comes the potential for it to vanish just as swiftly. Thus, it’s crucial to treat our abundance with respect and mindfulness.
    What are the key tips to harbouring a growth mindset?
    Start by listening to yourself and ignoring distractions. Take control of your feelings and focus on what you want to achieve. Remember, you’re in charge of your life, happiness, and success. Stay positive and avoid complaining—it won’t help you grow. Treat each day as a chance to start anew. Surround yourself with people who inspire you. Remember this quote: ‘I’d rather be the worst of the best than the best of the worst.’ Don’t be afraid of challenging situations—they help you grow.
    Rebecca TrestonLaser Skincare Expert

    What does abundance mean to you?
    To me abundance means to love and to be loved totally, to have good health, to have great peace of mind, to have dreams and aspirations, to have the ability to strive and reach my goals in life, to have the financial freedom to travel and explore the world, to live without fear and to experience the joy of giving to others.
    What are the key tips to harbouring a growth mindset?
    For a growth mindset, it’s important to feel the fear but find the strength to do it anyway, to do the things that you need to do, but make you uncomfortable, by setting goals to overcome the obstacles, to embrace new opportunities and challenges as they will make you learn and grow, to value effort and persistence and to surround yourself by growth minded people.
    Lina MalaikaCultural and Creative Consultant

    What does abundance mean to you?
    Abundance comes as a result of inner and outer work; a constant conscious effort. To create or attract abundance in your life, you need to adapt an abundant mindset, which is the belief that there are enough blessings in the world for everyone with no limits and the most crucial recipe is (gratitude) in all its forms – being grateful for whatever comes your way. Refrain from thinking and talking about what you’re lacking and what you don’t have – You need to constantly shift your perspective from a scarcity mindset to an abundance mindset by focusing on what they already have and make peace with the present moment. You need to then go out and be open to creative possibilities for abundance, there is no one way, you need to open up your landscape to what’s possible because anything you put your mind to is possible.
    What are the key tips to harbouring a growth mindset?
    To harbor a rowth mindset is also constant conscious effort – there are no shortcuts or instant remedies to get there – first, you must put in the inner work to learn about who you are, once you have the awareness of who your truly authentic self is, then you will be able to navigate through both your conscious and subconscious. Overall, it’s important to not fear failure, embrace challenges, recognize fixed mindset traps, continue to learn – it never stops, value effort, cultivate persistence, celebrate your small wins and the success of others, seek out constructive feedback and ask for help and finally to surround yourself with growth-minded people
    Nat MorcosFounder- Goshá and Skooni
    What does abundance mean to you?
    Appreciation and gratitude of what you have , to all the small and big things you have achieved is the ultimate way to being happy in life . the chase for bigger and better is endless and leads to eptiness as in reality their will alsways be something to reach on your horizon and the hunt can go on and on and on. I practice gratitude and selflove and teaching myself to feel that I am enough , I have enough .
    What are the key tips to harbouring a growth mindset?
    It’s important to fall in love with challenges, as they are part of process, courage is must, say no to fear, believe that you are guided and protected, find inspiration in success of others, learn from your failures , love them and say thank you, accept criticism, keep continuing to learn everyday and find your army of supporters and value them the most.
    April’s – The Abundance Issue with Louis Vuitton – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    10 of the best Amazon finds to declutter your space

    Life

    by Sarah Joseph
    43 mins ago

    We all know that out of calmness comes clarity, but how often do we practice it.
    Occasionally, it’s essential to apply some Mary Kondo tips and tricks to your space, be it at home or in the office environment to ensure more gets done.
    From cable storage amenities to label makers to mark each item, the options are endless and can help create an office space or home that you love. Overall, the process can be a rewarding DIY project. To help you get started, we’ve created a helpful list of tips for organizing every part of your room, including your closet, dresser, and desk.
    So, if you’re thinking of starting from scratch, swipe through our guide of items to help ease the process of organsing.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @hmhome More